AttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”EXTREMEANGERThinkingabout waysyou could killyourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHFlashbacksatinconvenienttimesI wanna cuteveryone outand startagainTexting FPconstantlyforreassuranceHas 50differentemotionsa dayReallyweirdmemories“Everyonehate me”BingeeatingObsessedwith thingsthat help youescape thereal worldSelfharm“I AM ABADPERSON”Scared ofending uplike yourparentsCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”DissociationtimeI love myfp so muchthey areeverythingCryingfor hoursat a timeCan neverkeepfriendshipsExtreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”EXTREMEANGERThinkingabout waysyou could killyourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHFlashbacksatinconvenienttimesI wanna cuteveryone outand startagainTexting FPconstantlyforreassuranceHas 50differentemotionsa dayReallyweirdmemories“Everyonehate me”BingeeatingObsessedwith thingsthat help youescape thereal worldSelfharm“I AM ABADPERSON”Scared ofending uplike yourparentsCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”DissociationtimeI love myfp so muchthey areeverythingCryingfor hoursat a timeCan neverkeepfriendshipsExtreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
O
5
G
6
G
7
O
8
G
9
N
10
B
11
B
12
N
13
B
14
I
15
O
16
O
17
O
18
I
19
B
20
N
21
I
22
G
23
I
24
N
  1. B-Attempted Suicide
  2. G-“Maybe it’s not BPD, maybe I’m just depressed”
  3. I-EXTREME ANGER
  4. O-Thinking about ways you could kill yourself
  5. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  6. G-Flashbacks at inconvenient times
  7. O-I wanna cut everyone out and start again
  8. G-Texting FP constantly for reassurance
  9. N-Has 50 different emotions a day
  10. B-Really weird memories
  11. B-“Everyone hate me”
  12. N-Binge eating
  13. B-Obsessed with things that help you escape the real world
  14. I-Self harm
  15. O-“I AM A BAD PERSON”
  16. O-Scared of ending up like your parents
  17. O-Can’t sleep without meds
  18. I-“Everyone leaves me cause I’m a burden”
  19. B-Dissociation time
  20. N-I love my fp so much they are everything
  21. I-Crying for hours at a time
  22. G-Can never keep friendships
  23. I-Extreme fear of abandonment
  24. N-What if things never get better because life is meaningless?