“Everyoneleaves mecause I’ma burden”Extreme fearofabandonmentCan’tsleepwithoutmedsAttemptedSuicideEXTREMEANGERCan neverkeepfriendshipsBingeeatingSelfharm“Everyonehate me”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHReallyweirdmemoriesI wanna cuteveryone outand startagainObsessedwith thingsthat help youescape thereal world“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayCryingfor hoursat a timeDissociationtimeThinkingabout waysyou could killyourself“I AM ABADPERSON”Scared ofending uplike yourparentsI love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?Texting FPconstantlyforreassuranceFlashbacksatinconvenienttimes“Everyoneleaves mecause I’ma burden”Extreme fearofabandonmentCan’tsleepwithoutmedsAttemptedSuicideEXTREMEANGERCan neverkeepfriendshipsBingeeatingSelfharm“Everyonehate me”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHReallyweirdmemoriesI wanna cuteveryone outand startagainObsessedwith thingsthat help youescape thereal world“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayCryingfor hoursat a timeDissociationtimeThinkingabout waysyou could killyourself“I AM ABADPERSON”Scared ofending uplike yourparentsI love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?Texting FPconstantlyforreassuranceFlashbacksatinconvenienttimes

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
B
5
I
6
G
7
N
8
I
9
B
10
G
11
B
12
O
13
B
14
G
15
N
16
I
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B
18
O
19
O
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O
21
N
22
N
23
G
24
G
  1. I-“Everyone leaves me cause I’m a burden”
  2. I-Extreme fear of abandonment
  3. O-Can’t sleep without meds
  4. B-Attempted Suicide
  5. I-EXTREME ANGER
  6. G-Can never keep friendships
  7. N-Binge eating
  8. I-Self harm
  9. B-“Everyone hate me”
  10. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  11. B-Really weird memories
  12. O-I wanna cut everyone out and start again
  13. B-Obsessed with things that help you escape the real world
  14. G-“Maybe it’s not BPD, maybe I’m just depressed”
  15. N-Has 50 different emotions a day
  16. I-Crying for hours at a time
  17. B-Dissociation time
  18. O-Thinking about ways you could kill yourself
  19. O-“I AM A BAD PERSON”
  20. O-Scared of ending up like your parents
  21. N-I love my fp so much they are everything
  22. N-What if things never get better because life is meaningless?
  23. G-Texting FP constantly for reassurance
  24. G-Flashbacks at inconvenient times