Cryingfor hoursat a time“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldBingeeatingSelfharmThinkingabout waysyou could killyourselfDissociationtimeEXTREMEANGER“Everyoneleaves mecause I’ma burden”“Maybe it’snot BPD,maybe I’mjustdepressed”Can neverkeepfriendshipsReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme fearofabandonmentCan’tsleepwithoutmedsAttemptedSuicideI love myfp so muchthey areeverything“Everyonehate me”FlashbacksatinconvenienttimesI wanna cuteveryone outand startagainHas 50differentemotionsa dayScared ofending uplike yourparentsTexting FPconstantlyforreassuranceCryingfor hoursat a time“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldBingeeatingSelfharmThinkingabout waysyou could killyourselfDissociationtimeEXTREMEANGER“Everyoneleaves mecause I’ma burden”“Maybe it’snot BPD,maybe I’mjustdepressed”Can neverkeepfriendshipsReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme fearofabandonmentCan’tsleepwithoutmedsAttemptedSuicideI love myfp so muchthey areeverything“Everyonehate me”FlashbacksatinconvenienttimesI wanna cuteveryone outand startagainHas 50differentemotionsa dayScared ofending uplike yourparentsTexting FPconstantlyforreassurance

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
B
5
N
6
I
7
O
8
B
9
I
10
I
11
G
12
G
13
B
14
G
15
I
16
O
17
B
18
N
19
B
20
G
21
O
22
N
23
O
24
G
  1. I-Crying for hours at a time
  2. O-“I AM A BAD PERSON”
  3. N-What if things never get better because life is meaningless?
  4. B-Obsessed with things that help you escape the real world
  5. N-Binge eating
  6. I-Self harm
  7. O-Thinking about ways you could kill yourself
  8. B-Dissociation time
  9. I-EXTREME ANGER
  10. I-“Everyone leaves me cause I’m a burden”
  11. G-“Maybe it’s not BPD, maybe I’m just depressed”
  12. G-Can never keep friendships
  13. B-Really weird memories
  14. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  15. I-Extreme fear of abandonment
  16. O-Can’t sleep without meds
  17. B-Attempted Suicide
  18. N-I love my fp so much they are everything
  19. B-“Everyone hate me”
  20. G-Flashbacks at inconvenient times
  21. O-I wanna cut everyone out and start again
  22. N-Has 50 different emotions a day
  23. O-Scared of ending up like your parents
  24. G-Texting FP constantly for reassurance