Has 50differentemotionsa dayTexting FPconstantlyforreassurance“Everyonehate me”“Everyoneleaves mecause I’ma burden”BingeeatingReallyweirdmemoriesI love myfp so muchthey areeverythingObsessedwith thingsthat help youescape thereal worldFlashbacksatinconvenienttimesSelfharmThinkingabout waysyou could killyourselfAttemptedSuicideCan neverkeepfriendships“Maybe it’snot BPD,maybe I’mjustdepressed”Can’tsleepwithoutmedsScared ofending uplike yourparentsI wanna cuteveryone outand startagainEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERCryingfor hoursat a timeDissociationtime“I AM ABADPERSON”Extreme fearofabandonmentHas 50differentemotionsa dayTexting FPconstantlyforreassurance“Everyonehate me”“Everyoneleaves mecause I’ma burden”BingeeatingReallyweirdmemoriesI love myfp so muchthey areeverythingObsessedwith thingsthat help youescape thereal worldFlashbacksatinconvenienttimesSelfharmThinkingabout waysyou could killyourselfAttemptedSuicideCan neverkeepfriendships“Maybe it’snot BPD,maybe I’mjustdepressed”Can’tsleepwithoutmedsScared ofending uplike yourparentsI wanna cuteveryone outand startagainEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERCryingfor hoursat a timeDissociationtime“I AM ABADPERSON”Extreme fearofabandonment

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
N
6
B
7
N
8
B
9
G
10
I
11
O
12
B
13
G
14
G
15
O
16
O
17
O
18
G
19
N
20
I
21
I
22
B
23
O
24
I
  1. N-Has 50 different emotions a day
  2. G-Texting FP constantly for reassurance
  3. B-“Everyone hate me”
  4. I-“Everyone leaves me cause I’m a burden”
  5. N-Binge eating
  6. B-Really weird memories
  7. N-I love my fp so much they are everything
  8. B-Obsessed with things that help you escape the real world
  9. G-Flashbacks at inconvenient times
  10. I-Self harm
  11. O-Thinking about ways you could kill yourself
  12. B-Attempted Suicide
  13. G-Can never keep friendships
  14. G-“Maybe it’s not BPD, maybe I’m just depressed”
  15. O-Can’t sleep without meds
  16. O-Scared of ending up like your parents
  17. O-I wanna cut everyone out and start again
  18. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  19. N-What if things never get better because life is meaningless?
  20. I-EXTREME ANGER
  21. I-Crying for hours at a time
  22. B-Dissociation time
  23. O-“I AM A BAD PERSON”
  24. I-Extreme fear of abandonment