“Everyonehate me”Can neverkeepfriendshipsObsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesFlashbacksatinconvenienttimesCryingfor hoursat a timeTexting FPconstantlyforreassuranceAttemptedSuicideI love myfp so muchthey areeverythingExtreme fearofabandonment“I AM ABADPERSON”SelfharmDissociationtimeHas 50differentemotionsa dayCan’tsleepwithoutmedsScared ofending uplike yourparentsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingWhat if thingsnever getbetterbecause life ismeaningless?I wanna cuteveryone outand startagain“Maybe it’snot BPD,maybe I’mjustdepressed”Thinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”EXTREMEANGER“Everyonehate me”Can neverkeepfriendshipsObsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesFlashbacksatinconvenienttimesCryingfor hoursat a timeTexting FPconstantlyforreassuranceAttemptedSuicideI love myfp so muchthey areeverythingExtreme fearofabandonment“I AM ABADPERSON”SelfharmDissociationtimeHas 50differentemotionsa dayCan’tsleepwithoutmedsScared ofending uplike yourparentsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingWhat if thingsnever getbetterbecause life ismeaningless?I wanna cuteveryone outand startagain“Maybe it’snot BPD,maybe I’mjustdepressed”Thinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”EXTREMEANGER

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
B
5
G
6
I
7
G
8
B
9
N
10
I
11
O
12
I
13
B
14
N
15
O
16
O
17
G
18
N
19
N
20
O
21
G
22
O
23
I
24
I
  1. B-“Everyone hate me”
  2. G-Can never keep friendships
  3. B-Obsessed with things that help you escape the real world
  4. B-Really weird memories
  5. G-Flashbacks at inconvenient times
  6. I-Crying for hours at a time
  7. G-Texting FP constantly for reassurance
  8. B-Attempted Suicide
  9. N-I love my fp so much they are everything
  10. I-Extreme fear of abandonment
  11. O-“I AM A BAD PERSON”
  12. I-Self harm
  13. B-Dissociation time
  14. N-Has 50 different emotions a day
  15. O-Can’t sleep without meds
  16. O-Scared of ending up like your parents
  17. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  18. N-Binge eating
  19. N-What if things never get better because life is meaningless?
  20. O-I wanna cut everyone out and start again
  21. G-“Maybe it’s not BPD, maybe I’m just depressed”
  22. O-Thinking about ways you could kill yourself
  23. I-“Everyone leaves me cause I’m a burden”
  24. I-EXTREME ANGER