Can’tsleepwithoutmedsAttemptedSuicideThinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainBingeeating“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesCan neverkeepfriendshipsI love myfp so muchthey areeverythingCryingfor hoursat a timeScared ofending uplike yourparentsEXTREMEANGERDissociationtimeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHFlashbacksatinconvenienttimesTexting FPconstantlyforreassuranceHas 50differentemotionsa dayObsessedwith thingsthat help youescape thereal worldExtreme fearofabandonmentSelfharmWhat if thingsnever getbetterbecause life ismeaningless?“I AM ABADPERSON”Can’tsleepwithoutmedsAttemptedSuicideThinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainBingeeating“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesCan neverkeepfriendshipsI love myfp so muchthey areeverythingCryingfor hoursat a timeScared ofending uplike yourparentsEXTREMEANGERDissociationtimeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHFlashbacksatinconvenienttimesTexting FPconstantlyforreassuranceHas 50differentemotionsa dayObsessedwith thingsthat help youescape thereal worldExtreme fearofabandonmentSelfharmWhat if thingsnever getbetterbecause life ismeaningless?“I AM ABADPERSON”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
I
5
O
6
N
7
B
8
G
9
B
10
G
11
N
12
I
13
O
14
I
15
B
16
G
17
G
18
G
19
N
20
B
21
I
22
I
23
N
24
O
  1. O-Can’t sleep without meds
  2. B-Attempted Suicide
  3. O-Thinking about ways you could kill yourself
  4. I-“Everyone leaves me cause I’m a burden”
  5. O-I wanna cut everyone out and start again
  6. N-Binge eating
  7. B-“Everyone hate me”
  8. G-“Maybe it’s not BPD, maybe I’m just depressed”
  9. B-Really weird memories
  10. G-Can never keep friendships
  11. N-I love my fp so much they are everything
  12. I-Crying for hours at a time
  13. O-Scared of ending up like your parents
  14. I-EXTREME ANGER
  15. B-Dissociation time
  16. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  17. G-Flashbacks at inconvenient times
  18. G-Texting FP constantly for reassurance
  19. N-Has 50 different emotions a day
  20. B-Obsessed with things that help you escape the real world
  21. I-Extreme fear of abandonment
  22. I-Self harm
  23. N-What if things never get better because life is meaningless?
  24. O-“I AM A BAD PERSON”