BingeeatingEXTREMEANGERI wanna cuteveryone outand startagainSelfharm“I AM ABADPERSON”Texting FPconstantlyforreassuranceI love myfp so muchthey areeverythingObsessedwith thingsthat help youescape thereal worldCan neverkeepfriendships“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatinconvenienttimesReallyweirdmemoriesHas 50differentemotionsa dayAttemptedSuicideDissociationtimeWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Cryingfor hoursat a timeThinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmedsExtreme fearofabandonmentScared ofending uplike yourparentsBingeeatingEXTREMEANGERI wanna cuteveryone outand startagainSelfharm“I AM ABADPERSON”Texting FPconstantlyforreassuranceI love myfp so muchthey areeverythingObsessedwith thingsthat help youescape thereal worldCan neverkeepfriendships“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatinconvenienttimesReallyweirdmemoriesHas 50differentemotionsa dayAttemptedSuicideDissociationtimeWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Cryingfor hoursat a timeThinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmedsExtreme fearofabandonmentScared ofending uplike yourparents

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. N-Binge eating
  2. I-EXTREME ANGER
  3. O-I wanna cut everyone out and start again
  4. I-Self harm
  5. O-“I AM A BAD PERSON”
  6. G-Texting FP constantly for reassurance
  7. N-I love my fp so much they are everything
  8. B-Obsessed with things that help you escape the real world
  9. G-Can never keep friendships
  10. G-“Maybe it’s not BPD, maybe I’m just depressed”
  11. G-Flashbacks at inconvenient times
  12. B-Really weird memories
  13. N-Has 50 different emotions a day
  14. B-Attempted Suicide
  15. B-Dissociation time
  16. N-What if things never get better because life is meaningless?
  17. B-“Everyone hate me”
  18. I-Crying for hours at a time
  19. O-Thinking about ways you could kill yourself
  20. I-“Everyone leaves me cause I’m a burden”
  21. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  22. O-Can’t sleep without meds
  23. I-Extreme fear of abandonment
  24. O-Scared of ending up like your parents