(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
O-Thinking about ways you could kill yourself
O-“I AM A BAD PERSON”
I-“Everyone leaves me cause I’m a burden”
N-I love my fp so much they are everything
I-Crying for hours at a time
I-Self harm
I-Extreme fear of abandonment
G-Can never keep friendships
O-Can’t sleep without meds
N-Has 50 different emotions a day
B-Dissociation time
B-Really weird memories
O-Scared of ending up like your parents
B-“Everyone hate me”
B-Obsessed with things that help you escape the real world
N-Binge eating
G-Flashbacks at inconvenient times
G-Texting FP constantly for reassurance
N-What if things never get better because life is meaningless?