Obsessedwith thingsthat help youescape thereal worldTexting FPconstantlyforreassuranceExtreme fearofabandonment“Maybe it’snot BPD,maybe I’mjustdepressed”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingEXTREMEANGERCan’tsleepwithoutmedsI wanna cuteveryone outand startagainThinkingabout waysyou could killyourselfCryingfor hoursat a timeReallyweirdmemoriesI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”Selfharm“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Flashbacksatinconvenienttimes“Everyonehate me”AttemptedSuicideCan neverkeepfriendshipsScared ofending uplike yourparentsHas 50differentemotionsa dayDissociationtimeObsessedwith thingsthat help youescape thereal worldTexting FPconstantlyforreassuranceExtreme fearofabandonment“Maybe it’snot BPD,maybe I’mjustdepressed”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingEXTREMEANGERCan’tsleepwithoutmedsI wanna cuteveryone outand startagainThinkingabout waysyou could killyourselfCryingfor hoursat a timeReallyweirdmemoriesI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”Selfharm“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Flashbacksatinconvenienttimes“Everyonehate me”AttemptedSuicideCan neverkeepfriendshipsScared ofending uplike yourparentsHas 50differentemotionsa dayDissociationtime

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
G
5
G
6
N
7
I
8
O
9
O
10
O
11
I
12
B
13
N
14
I
15
I
16
O
17
N
18
G
19
B
20
B
21
G
22
O
23
N
24
B
  1. B-Obsessed with things that help you escape the real world
  2. G-Texting FP constantly for reassurance
  3. I-Extreme fear of abandonment
  4. G-“Maybe it’s not BPD, maybe I’m just depressed”
  5. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  6. N-Binge eating
  7. I-EXTREME ANGER
  8. O-Can’t sleep without meds
  9. O-I wanna cut everyone out and start again
  10. O-Thinking about ways you could kill yourself
  11. I-Crying for hours at a time
  12. B-Really weird memories
  13. N-I love my fp so much they are everything
  14. I-“Everyone leaves me cause I’m a burden”
  15. I-Self harm
  16. O-“I AM A BAD PERSON”
  17. N-What if things never get better because life is meaningless?
  18. G-Flashbacks at inconvenient times
  19. B-“Everyone hate me”
  20. B-Attempted Suicide
  21. G-Can never keep friendships
  22. O-Scared of ending up like your parents
  23. N-Has 50 different emotions a day
  24. B-Dissociation time