Can’tsleepwithoutmedsI love myfp so muchthey areeverythingObsessedwith thingsthat help youescape thereal worldBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHHas 50differentemotionsa dayTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfFlashbacksatinconvenienttimesSelfharmCryingfor hoursat a timeI wanna cuteveryone outand startagainWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERScared ofending uplike yourparentsDissociationtimeCan neverkeepfriendships“Maybe it’snot BPD,maybe I’mjustdepressed”AttemptedSuicide“Everyonehate me”Extreme fearofabandonmentReallyweirdmemories“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”Can’tsleepwithoutmedsI love myfp so muchthey areeverythingObsessedwith thingsthat help youescape thereal worldBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHHas 50differentemotionsa dayTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfFlashbacksatinconvenienttimesSelfharmCryingfor hoursat a timeI wanna cuteveryone outand startagainWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERScared ofending uplike yourparentsDissociationtimeCan neverkeepfriendships“Maybe it’snot BPD,maybe I’mjustdepressed”AttemptedSuicide“Everyonehate me”Extreme fearofabandonmentReallyweirdmemories“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
N
5
G
6
N
7
G
8
O
9
G
10
I
11
I
12
O
13
N
14
I
15
O
16
B
17
G
18
G
19
B
20
B
21
I
22
B
23
O
24
I
  1. O-Can’t sleep without meds
  2. N-I love my fp so much they are everything
  3. B-Obsessed with things that help you escape the real world
  4. N-Binge eating
  5. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  6. N-Has 50 different emotions a day
  7. G-Texting FP constantly for reassurance
  8. O-Thinking about ways you could kill yourself
  9. G-Flashbacks at inconvenient times
  10. I-Self harm
  11. I-Crying for hours at a time
  12. O-I wanna cut everyone out and start again
  13. N-What if things never get better because life is meaningless?
  14. I-EXTREME ANGER
  15. O-Scared of ending up like your parents
  16. B-Dissociation time
  17. G-Can never keep friendships
  18. G-“Maybe it’s not BPD, maybe I’m just depressed”
  19. B-Attempted Suicide
  20. B-“Everyone hate me”
  21. I-Extreme fear of abandonment
  22. B-Really weird memories
  23. O-“I AM A BAD PERSON”
  24. I-“Everyone leaves me cause I’m a burden”