Cryingfor hoursat a timeCan neverkeepfriendships“I AM ABADPERSON”Extreme fearofabandonmentReallyweirdmemoriesScared ofending uplike yourparentsTexting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”“Everyoneleaves mecause I’ma burden”“Maybe it’snot BPD,maybe I’mjustdepressed”I love myfp so muchthey areeverythingSelfharmObsessedwith thingsthat help youescape thereal worldBingeeatingAttemptedSuicideEXTREMEANGERThinkingabout waysyou could killyourselfHas 50differentemotionsa dayCan’tsleepwithoutmedsI wanna cuteveryone outand startagainWhat if thingsnever getbetterbecause life ismeaningless?DissociationtimeFlashbacksatinconvenienttimesCryingfor hoursat a timeCan neverkeepfriendships“I AM ABADPERSON”Extreme fearofabandonmentReallyweirdmemoriesScared ofending uplike yourparentsTexting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”“Everyoneleaves mecause I’ma burden”“Maybe it’snot BPD,maybe I’mjustdepressed”I love myfp so muchthey areeverythingSelfharmObsessedwith thingsthat help youescape thereal worldBingeeatingAttemptedSuicideEXTREMEANGERThinkingabout waysyou could killyourselfHas 50differentemotionsa dayCan’tsleepwithoutmedsI wanna cuteveryone outand startagainWhat if thingsnever getbetterbecause life ismeaningless?DissociationtimeFlashbacksatinconvenienttimes

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
I
5
B
6
O
7
G
8
G
9
B
10
I
11
G
12
N
13
I
14
B
15
N
16
B
17
I
18
O
19
N
20
O
21
O
22
N
23
B
24
G
  1. I-Crying for hours at a time
  2. G-Can never keep friendships
  3. O-“I AM A BAD PERSON”
  4. I-Extreme fear of abandonment
  5. B-Really weird memories
  6. O-Scared of ending up like your parents
  7. G-Texting FP constantly for reassurance
  8. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  9. B-“Everyone hate me”
  10. I-“Everyone leaves me cause I’m a burden”
  11. G-“Maybe it’s not BPD, maybe I’m just depressed”
  12. N-I love my fp so much they are everything
  13. I-Self harm
  14. B-Obsessed with things that help you escape the real world
  15. N-Binge eating
  16. B-Attempted Suicide
  17. I-EXTREME ANGER
  18. O-Thinking about ways you could kill yourself
  19. N-Has 50 different emotions a day
  20. O-Can’t sleep without meds
  21. O-I wanna cut everyone out and start again
  22. N-What if things never get better because life is meaningless?
  23. B-Dissociation time
  24. G-Flashbacks at inconvenient times