(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
counting to 10
Do stretches
Use a calming jar
Pop bubble wrap
Take a break/ Ask for space
Write a letter to someone/Yourself
Journaling
Therapy
Eating a Healthy Diet
Coloring
Use a fidget toy
Grounding exercises (running your hands under cold water)
