What is yourfavoriteactivity to dowith familyLimbicCortex(mood)Describehow youviewyourselfDescribehow you feelduring aflashbackThalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfShare ahappyevent inyour lifeWhatplaces actas atriggerWhen I amstressed_makes mefeel betterDescribeyourperfectdayWhatsmells actas atriggerTalk aboutsomeonespecial inyour lifeName afun factaboutyourselfWhat wouldyou like tochangeaboutyourselfHippocampus(Memory)What canyou do tocontrol yourimpulsivityWhat doyou do torelaxWhat isyourbiggestfearAmygdala(fear/anxiety)Where isyourhappyplaceHow haswarchangedyouWhat isyourbiggeststrengthWhat areone ofyourtalentsWhat isyourbiggestweaknessWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersHypothalamus(limbic output)How doothersview youDescribehow/if yourpersonalityhas changedWhat is yourfavoriteactivity to dowith familyLimbicCortex(mood)Describehow youviewyourselfDescribehow you feelduring aflashbackThalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfShare ahappyevent inyour lifeWhatplaces actas atriggerWhen I amstressed_makes mefeel betterDescribeyourperfectdayWhatsmells actas atriggerTalk aboutsomeonespecial inyour lifeName afun factaboutyourselfWhat wouldyou like tochangeaboutyourselfHippocampus(Memory)What canyou do tocontrol yourimpulsivityWhat doyou do torelaxWhat isyourbiggestfearAmygdala(fear/anxiety)Where isyourhappyplaceHow haswarchangedyouWhat isyourbiggeststrengthWhat areone ofyourtalentsWhat isyourbiggestweaknessWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersHypothalamus(limbic output)How doothersview youDescribehow/if yourpersonalityhas changed

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite activity to do with family
  2. Limbic Cortex (mood)
  3. Describe how you view yourself
  4. Describe how you feel during a flashback
  5. Thalamus (motor/sensory)
  6. In 5 years from now where do you see yourself
  7. Share a happy event in your life
  8. What places act as a trigger
  9. When I am stressed_ makes me feel better
  10. Describe your perfect day
  11. What smells act as a trigger
  12. Talk about someone special in your life
  13. Name a fun fact about yourself
  14. What would you like to change about yourself
  15. Hippocampus (Memory)
  16. What can you do to control your impulsivity
  17. What do you do to relax
  18. What is your biggest fear
  19. Amygdala (fear/anxiety)
  20. Where is your happy place
  21. How has war changed you
  22. What is your biggest strength
  23. What are one of your talents
  24. What is your biggest weakness
  25. What sounds act as a trigger
  26. What is one activity you enjoy to do with peers
  27. Hypothalamus (limbic output)
  28. How do others view you
  29. Describe how/if your personality has changed