Hypothalamus(limbic output)What canyou do tocontrol yourimpulsivityWhat isyourbiggeststrengthWhere isyourhappyplaceLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouWhen I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyDescribehow you feelduring aflashbackWhat doyou do torelaxWhatplaces actas atriggerTalk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedName afun factaboutyourselfWhatsoundsact as atriggerThalamus(motor/sensory)What isyourbiggestfearWhat isyourbiggestweaknessHow doothersview youHippocampus(Memory)Describehow youviewyourselfAmygdala(fear/anxiety)What is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsShare ahappyevent inyour lifeWhat wouldyou like tochangeaboutyourselfWhatsmells actas atriggerDescribeyourperfectdayHypothalamus(limbic output)What canyou do tocontrol yourimpulsivityWhat isyourbiggeststrengthWhere isyourhappyplaceLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouWhen I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyDescribehow you feelduring aflashbackWhat doyou do torelaxWhatplaces actas atriggerTalk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedName afun factaboutyourselfWhatsoundsact as atriggerThalamus(motor/sensory)What isyourbiggestfearWhat isyourbiggestweaknessHow doothersview youHippocampus(Memory)Describehow youviewyourselfAmygdala(fear/anxiety)What is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsShare ahappyevent inyour lifeWhat wouldyou like tochangeaboutyourselfWhatsmells actas atriggerDescribeyourperfectday

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hypothalamus (limbic output)
  2. What can you do to control your impulsivity
  3. What is your biggest strength
  4. Where is your happy place
  5. Limbic Cortex (mood)
  6. In 5 years from now where do you see yourself
  7. How has war changed you
  8. When I am stressed_ makes me feel better
  9. What is your favorite activity to do with family
  10. Describe how you feel during a flashback
  11. What do you do to relax
  12. What places act as a trigger
  13. Talk about someone special in your life
  14. Describe how/if your personality has changed
  15. Name a fun fact about yourself
  16. What sounds act as a trigger
  17. Thalamus (motor/sensory)
  18. What is your biggest fear
  19. What is your biggest weakness
  20. How do others view you
  21. Hippocampus (Memory)
  22. Describe how you view yourself
  23. Amygdala (fear/anxiety)
  24. What is one activity you enjoy to do with peers
  25. What are one of your talents
  26. Share a happy event in your life
  27. What would you like to change about yourself
  28. What smells act as a trigger
  29. Describe your perfect day