How doothersview youShare ahappyevent inyour lifeWhatplaces actas atriggerHow haswarchangedyouName afun factaboutyourselfWhatsoundsact as atriggerWhat areone ofyourtalentsWhat isyourbiggestfearDescribehow/if yourpersonalityhas changedDescribehow you feelduring aflashbackLimbicCortex(mood)What is yourfavoriteactivity to dowith familyThalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfWhat canyou do tocontrol yourimpulsivityWhat doyou do torelaxWhatsmells actas atriggerHypothalamus(limbic output)Describehow youviewyourselfDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhat isyourbiggeststrengthWhat isyourbiggestweaknessWhat wouldyou like tochangeaboutyourselfWhat is oneactivity youenjoy to dowith peersAmygdala(fear/anxiety)Talk aboutsomeonespecial inyour lifeHippocampus(Memory)Where isyourhappyplaceHow doothersview youShare ahappyevent inyour lifeWhatplaces actas atriggerHow haswarchangedyouName afun factaboutyourselfWhatsoundsact as atriggerWhat areone ofyourtalentsWhat isyourbiggestfearDescribehow/if yourpersonalityhas changedDescribehow you feelduring aflashbackLimbicCortex(mood)What is yourfavoriteactivity to dowith familyThalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfWhat canyou do tocontrol yourimpulsivityWhat doyou do torelaxWhatsmells actas atriggerHypothalamus(limbic output)Describehow youviewyourselfDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhat isyourbiggeststrengthWhat isyourbiggestweaknessWhat wouldyou like tochangeaboutyourselfWhat is oneactivity youenjoy to dowith peersAmygdala(fear/anxiety)Talk aboutsomeonespecial inyour lifeHippocampus(Memory)Where isyourhappyplace

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do others view you
  2. Share a happy event in your life
  3. What places act as a trigger
  4. How has war changed you
  5. Name a fun fact about yourself
  6. What sounds act as a trigger
  7. What are one of your talents
  8. What is your biggest fear
  9. Describe how/if your personality has changed
  10. Describe how you feel during a flashback
  11. Limbic Cortex (mood)
  12. What is your favorite activity to do with family
  13. Thalamus (motor/sensory)
  14. In 5 years from now where do you see yourself
  15. What can you do to control your impulsivity
  16. What do you do to relax
  17. What smells act as a trigger
  18. Hypothalamus (limbic output)
  19. Describe how you view yourself
  20. Describe your perfect day
  21. When I am stressed_ makes me feel better
  22. What is your biggest strength
  23. What is your biggest weakness
  24. What would you like to change about yourself
  25. What is one activity you enjoy to do with peers
  26. Amygdala (fear/anxiety)
  27. Talk about someone special in your life
  28. Hippocampus (Memory)
  29. Where is your happy place