How haswarchangedyouWhere isyourhappyplaceWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyDescribeyourperfectdayLimbicCortex(mood)Thalamus(motor/sensory)Whatplaces actas atriggerWhat isyourbiggeststrengthWhat isyourbiggestweaknessWhat isyourbiggestfearDescribehow you feelduring aflashbackWhat doyou do torelaxHippocampus(Memory)Describehow youviewyourselfDescribehow/if yourpersonalityhas changedWhat areone ofyourtalentsShare ahappyevent inyour lifeWhat canyou do tocontrol yourimpulsivityAmygdala(fear/anxiety)When I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhatsoundsact as atriggerWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youName afun factaboutyourselfHypothalamus(limbic output)Talk aboutsomeonespecial inyour lifeHow haswarchangedyouWhere isyourhappyplaceWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyDescribeyourperfectdayLimbicCortex(mood)Thalamus(motor/sensory)Whatplaces actas atriggerWhat isyourbiggeststrengthWhat isyourbiggestweaknessWhat isyourbiggestfearDescribehow you feelduring aflashbackWhat doyou do torelaxHippocampus(Memory)Describehow youviewyourselfDescribehow/if yourpersonalityhas changedWhat areone ofyourtalentsShare ahappyevent inyour lifeWhat canyou do tocontrol yourimpulsivityAmygdala(fear/anxiety)When I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhatsoundsact as atriggerWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youName afun factaboutyourselfHypothalamus(limbic output)Talk aboutsomeonespecial inyour life

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How has war changed you
  2. Where is your happy place
  3. What is one activity you enjoy to do with peers
  4. What is your favorite activity to do with family
  5. Describe your perfect day
  6. Limbic Cortex (mood)
  7. Thalamus (motor/sensory)
  8. What places act as a trigger
  9. What is your biggest strength
  10. What is your biggest weakness
  11. What is your biggest fear
  12. Describe how you feel during a flashback
  13. What do you do to relax
  14. Hippocampus (Memory)
  15. Describe how you view yourself
  16. Describe how/if your personality has changed
  17. What are one of your talents
  18. Share a happy event in your life
  19. What can you do to control your impulsivity
  20. Amygdala (fear/anxiety)
  21. When I am stressed_ makes me feel better
  22. What would you like to change about yourself
  23. What sounds act as a trigger
  24. What smells act as a trigger
  25. In 5 years from now where do you see yourself
  26. How do others view you
  27. Name a fun fact about yourself
  28. Hypothalamus (limbic output)
  29. Talk about someone special in your life