LimbicCortex(mood)Whatsmells actas atriggerWhat isyourbiggestfearWhen I amstressed_makes mefeel betterWhat isyourbiggeststrengthIn 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersHippocampus(Memory)Describehow youviewyourselfWhat canyou do tocontrol yourimpulsivityHow haswarchangedyouTalk aboutsomeonespecial inyour lifeHow doothersview youName afun factaboutyourselfDescribeyourperfectdayWhat doyou do torelaxDescribehow/if yourpersonalityhas changedWhatsoundsact as atriggerThalamus(motor/sensory)Whatplaces actas atriggerHypothalamus(limbic output)Amygdala(fear/anxiety)Describehow you feelduring aflashbackWhere isyourhappyplaceWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessWhat is yourfavoriteactivity to dowith familyShare ahappyevent inyour lifeWhat areone ofyourtalentsLimbicCortex(mood)Whatsmells actas atriggerWhat isyourbiggestfearWhen I amstressed_makes mefeel betterWhat isyourbiggeststrengthIn 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersHippocampus(Memory)Describehow youviewyourselfWhat canyou do tocontrol yourimpulsivityHow haswarchangedyouTalk aboutsomeonespecial inyour lifeHow doothersview youName afun factaboutyourselfDescribeyourperfectdayWhat doyou do torelaxDescribehow/if yourpersonalityhas changedWhatsoundsact as atriggerThalamus(motor/sensory)Whatplaces actas atriggerHypothalamus(limbic output)Amygdala(fear/anxiety)Describehow you feelduring aflashbackWhere isyourhappyplaceWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessWhat is yourfavoriteactivity to dowith familyShare ahappyevent inyour lifeWhat areone ofyourtalents

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limbic Cortex (mood)
  2. What smells act as a trigger
  3. What is your biggest fear
  4. When I am stressed_ makes me feel better
  5. What is your biggest strength
  6. In 5 years from now where do you see yourself
  7. What is one activity you enjoy to do with peers
  8. Hippocampus (Memory)
  9. Describe how you view yourself
  10. What can you do to control your impulsivity
  11. How has war changed you
  12. Talk about someone special in your life
  13. How do others view you
  14. Name a fun fact about yourself
  15. Describe your perfect day
  16. What do you do to relax
  17. Describe how/if your personality has changed
  18. What sounds act as a trigger
  19. Thalamus (motor/sensory)
  20. What places act as a trigger
  21. Hypothalamus (limbic output)
  22. Amygdala (fear/anxiety)
  23. Describe how you feel during a flashback
  24. Where is your happy place
  25. What would you like to change about yourself
  26. What is your biggest weakness
  27. What is your favorite activity to do with family
  28. Share a happy event in your life
  29. What are one of your talents