Had acup ofteaDid 30minutes ofexerciseTriedsomethingnewDancedCookeda yummymealSpenttime witha lovedoneDid apuzzleHad agoodlaughHad abathSpenttime innatureDidyogaWentfor awalkSlept 8hoursPatteda dogDidbreathingexercisesAte anapplePlayed aboardgame orcard gameDigitaldetoxDid artorcraftsReada bookWatcheda movie/tvshowHad anapMeditatedWashedhairHad acup ofteaDid 30minutes ofexerciseTriedsomethingnewDancedCookeda yummymealSpenttime witha lovedoneDid apuzzleHad agoodlaughHad abathSpenttime innatureDidyogaWentfor awalkSlept 8hoursPatteda dogDidbreathingexercisesAte anapplePlayed aboardgame orcard gameDigitaldetoxDid artorcraftsReada bookWatcheda movie/tvshowHad anapMeditatedWashedhair

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a cup of tea
  2. Did 30 minutes of exercise
  3. Tried something new
  4. Danced
  5. Cooked a yummy meal
  6. Spent time with a loved one
  7. Did a puzzle
  8. Had a good laugh
  9. Had a bath
  10. Spent time in nature
  11. Did yoga
  12. Went for a walk
  13. Slept 8 hours
  14. Patted a dog
  15. Did breathing exercises
  16. Ate an apple
  17. Played a board game or card game
  18. Digital detox
  19. Did art or crafts
  20. Read a book
  21. Watched a movie/tv show
  22. Had a nap
  23. Meditated
  24. Washed hair