Did 30minutes ofexerciseMeditatedWatcheda movie/tvshowDidbreathingexercisesDigitaldetoxSpenttime witha lovedoneTriedsomethingnewReada bookAte anappleWashedhairDid artorcraftsSpenttime innatureDancedWentfor awalkHad abathCookeda yummymealHad acup ofteaHad agoodlaughPatteda dogHad anapPlayed aboardgame orcard gameDid apuzzleSlept 8hoursDidyogaDid 30minutes ofexerciseMeditatedWatcheda movie/tvshowDidbreathingexercisesDigitaldetoxSpenttime witha lovedoneTriedsomethingnewReada bookAte anappleWashedhairDid artorcraftsSpenttime innatureDancedWentfor awalkHad abathCookeda yummymealHad acup ofteaHad agoodlaughPatteda dogHad anapPlayed aboardgame orcard gameDid apuzzleSlept 8hoursDidyoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did 30 minutes of exercise
  2. Meditated
  3. Watched a movie/tv show
  4. Did breathing exercises
  5. Digital detox
  6. Spent time with a loved one
  7. Tried something new
  8. Read a book
  9. Ate an apple
  10. Washed hair
  11. Did art or crafts
  12. Spent time in nature
  13. Danced
  14. Went for a walk
  15. Had a bath
  16. Cooked a yummy meal
  17. Had a cup of tea
  18. Had a good laugh
  19. Patted a dog
  20. Had a nap
  21. Played a board game or card game
  22. Did a puzzle
  23. Slept 8 hours
  24. Did yoga