Did artorcraftsMeditatedSlept 8hoursHad acup ofteaHad anapDigitaldetoxAte anappleReada bookTriedsomethingnewWatcheda movie/tvshowCookeda yummymealPlayed aboardgame orcard gameSpenttime witha lovedoneSpenttime innatureHad agoodlaughWentfor awalkDidyogaWashedhairDidbreathingexercisesHad abathDid apuzzleDid 30minutes ofexerciseDancedPatteda dogDid artorcraftsMeditatedSlept 8hoursHad acup ofteaHad anapDigitaldetoxAte anappleReada bookTriedsomethingnewWatcheda movie/tvshowCookeda yummymealPlayed aboardgame orcard gameSpenttime witha lovedoneSpenttime innatureHad agoodlaughWentfor awalkDidyogaWashedhairDidbreathingexercisesHad abathDid apuzzleDid 30minutes ofexerciseDancedPatteda dog

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did art or crafts
  2. Meditated
  3. Slept 8 hours
  4. Had a cup of tea
  5. Had a nap
  6. Digital detox
  7. Ate an apple
  8. Read a book
  9. Tried something new
  10. Watched a movie/tv show
  11. Cooked a yummy meal
  12. Played a board game or card game
  13. Spent time with a loved one
  14. Spent time in nature
  15. Had a good laugh
  16. Went for a walk
  17. Did yoga
  18. Washed hair
  19. Did breathing exercises
  20. Had a bath
  21. Did a puzzle
  22. Did 30 minutes of exercise
  23. Danced
  24. Patted a dog