Spenttime innatureMeditatedDancedHad abathWashedhairDid artorcraftsSlept 8hoursDidbreathingexercisesDidyogaDid apuzzleSpenttime witha lovedoneHad agoodlaughHad acup ofteaTriedsomethingnewPlayed aboardgame orcard gamePatteda dogDigitaldetoxReada bookCookeda yummymealHad anapWatcheda movie/tvshowDid 30minutes ofexerciseAte anappleWentfor awalkSpenttime innatureMeditatedDancedHad abathWashedhairDid artorcraftsSlept 8hoursDidbreathingexercisesDidyogaDid apuzzleSpenttime witha lovedoneHad agoodlaughHad acup ofteaTriedsomethingnewPlayed aboardgame orcard gamePatteda dogDigitaldetoxReada bookCookeda yummymealHad anapWatcheda movie/tvshowDid 30minutes ofexerciseAte anappleWentfor awalk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time in nature
  2. Meditated
  3. Danced
  4. Had a bath
  5. Washed hair
  6. Did art or crafts
  7. Slept 8 hours
  8. Did breathing exercises
  9. Did yoga
  10. Did a puzzle
  11. Spent time with a loved one
  12. Had a good laugh
  13. Had a cup of tea
  14. Tried something new
  15. Played a board game or card game
  16. Patted a dog
  17. Digital detox
  18. Read a book
  19. Cooked a yummy meal
  20. Had a nap
  21. Watched a movie/tv show
  22. Did 30 minutes of exercise
  23. Ate an apple
  24. Went for a walk