Had agoodlaughReada bookTriedsomethingnewHad anapWashedhairPatteda dogSpenttime witha lovedoneSlept 8hoursDid apuzzleMeditatedDid artorcraftsWatcheda movie/tvshowPlayed aboardgame orcard gameDidbreathingexercisesWentfor awalkAte anappleDid 30minutes ofexerciseHad acup ofteaHad abathDidyogaCookeda yummymealSpenttime innatureDancedDigitaldetoxHad agoodlaughReada bookTriedsomethingnewHad anapWashedhairPatteda dogSpenttime witha lovedoneSlept 8hoursDid apuzzleMeditatedDid artorcraftsWatcheda movie/tvshowPlayed aboardgame orcard gameDidbreathingexercisesWentfor awalkAte anappleDid 30minutes ofexerciseHad acup ofteaHad abathDidyogaCookeda yummymealSpenttime innatureDancedDigitaldetox

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a good laugh
  2. Read a book
  3. Tried something new
  4. Had a nap
  5. Washed hair
  6. Patted a dog
  7. Spent time with a loved one
  8. Slept 8 hours
  9. Did a puzzle
  10. Meditated
  11. Did art or crafts
  12. Watched a movie/tv show
  13. Played a board game or card game
  14. Did breathing exercises
  15. Went for a walk
  16. Ate an apple
  17. Did 30 minutes of exercise
  18. Had a cup of tea
  19. Had a bath
  20. Did yoga
  21. Cooked a yummy meal
  22. Spent time in nature
  23. Danced
  24. Digital detox