Do 10 Lunges Touch Your Toes for 30 Seconds Do 10 Sit-Ups Do 10 Jumping Jacks Do 20 Side Hops Jump Up and Down for 30 Seconds Do 10 Burpies Do 5 Lunge Jumps Do 10 Push- Ups Butterflies for 30 Seconds Scissor Kicks 5 Each Leg Do 10 Jump Ropes Sitting Stretch 15 Seconds Each Leg Do 15 Mountain Climbers Do 10 Calf Raises Do 10 Front Back Hops Do 10 Squat Jumps Do a Plank for 10 Seconds Hop for 30 Seconds Do 10 Crunches Do 10 Burpie Jumps Do 10 Squats Run in Place for 30 seconds V Sit 30 Seconds Do 10 Lunges Touch Your Toes for 30 Seconds Do 10 Sit-Ups Do 10 Jumping Jacks Do 20 Side Hops Jump Up and Down for 30 Seconds Do 10 Burpies Do 5 Lunge Jumps Do 10 Push- Ups Butterflies for 30 Seconds Scissor Kicks 5 Each Leg Do 10 Jump Ropes Sitting Stretch 15 Seconds Each Leg Do 15 Mountain Climbers Do 10 Calf Raises Do 10 Front Back Hops Do 10 Squat Jumps Do a Plank for 10 Seconds Hop for 30 Seconds Do 10 Crunches Do 10 Burpie Jumps Do 10 Squats Run in Place for 30 seconds V Sit 30 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 Lunges
Touch Your Toes for 30 Seconds
Do 10
Sit-Ups
Do 10 Jumping Jacks
Do 20
Side Hops
Jump Up and Down for 30 Seconds
Do
10 Burpies
Do 5
Lunge Jumps
Do 10 Push-Ups
Butterflies
for 30 Seconds
Scissor Kicks 5 Each Leg
Do 10
Jump Ropes
Sitting Stretch
15 Seconds
Each Leg
Do 15 Mountain Climbers
Do 10 Calf Raises
Do 10
Front Back Hops
Do 10 Squat Jumps
Do a Plank for 10 Seconds
Hop for
30 Seconds
Do 10 Crunches
Do 10 Burpie Jumps
Do 10 Squats
Run in Place for 30 seconds
V Sit 30
Seconds