knitbreathereaddancepaintwatchmovie/showuse astressballpuzzlesbakeknit/crochetplayvideogameslearn alanguagelaughgardeneatgoodfoodgivea giftcryjournalcallfriendtalk totherapistlistentomusiccookwritespendtime innaturesingdrawplay aninstrumentyogapray ormeditatepositiveaffirmationstakebath/showerexerciseknitbreathereaddancepaintwatchmovie/showuse astressballpuzzlesbakeknit/crochetplayvideogameslearn alanguagelaughgardeneatgoodfoodgivea giftcryjournalcallfriendtalk totherapistlistentomusiccookwritespendtime innaturesingdrawplay aninstrumentyogapray ormeditatepositiveaffirmationstakebath/showerexercise

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knit
  2. breathe
  3. read
  4. dance
  5. paint
  6. watch movie/show
  7. use a stress ball
  8. puzzles
  9. bake
  10. knit/crochet
  11. play video games
  12. learn a language
  13. laugh
  14. garden
  15. eat good food
  16. give a gift
  17. cry
  18. journal
  19. call friend
  20. talk to therapist
  21. listen to music
  22. cook
  23. write
  24. spend time in nature
  25. sing
  26. draw
  27. play an instrument
  28. yoga
  29. pray or meditate
  30. positive affirmations
  31. take bath/shower
  32. exercise