use astressballkniteatgoodfoodexercisereadgardenplay aninstrumentpuzzlesgivea giftlearn alanguagebakecooklistentomusicspendtime innaturepositiveaffirmationstakebath/showerpray ormeditatelaughknit/crochetdrawcallfriendyogabreathetalk totherapistsingwatchmovie/showjournalplayvideogamespaintwritecrydanceuse astressballkniteatgoodfoodexercisereadgardenplay aninstrumentpuzzlesgivea giftlearn alanguagebakecooklistentomusicspendtime innaturepositiveaffirmationstakebath/showerpray ormeditatelaughknit/crochetdrawcallfriendyogabreathetalk totherapistsingwatchmovie/showjournalplayvideogamespaintwritecrydance

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use a stress ball
  2. knit
  3. eat good food
  4. exercise
  5. read
  6. garden
  7. play an instrument
  8. puzzles
  9. give a gift
  10. learn a language
  11. bake
  12. cook
  13. listen to music
  14. spend time in nature
  15. positive affirmations
  16. take bath/shower
  17. pray or meditate
  18. laugh
  19. knit/crochet
  20. draw
  21. call friend
  22. yoga
  23. breathe
  24. talk to therapist
  25. sing
  26. watch movie/show
  27. journal
  28. play video games
  29. paint
  30. write
  31. cry
  32. dance