learn alanguagetakebath/showerknit/crochetwritereadjournalspendtime innaturepositiveaffirmationsknitplay aninstrumentdrawyogapray ormeditategardenwatchmovie/showlaughcallfriendgivea gifteatgoodfoodbreathelistentomusicuse astressballexerciseplayvideogamescookdancecrytalk totherapistbakesingpuzzlespaintlearn alanguagetakebath/showerknit/crochetwritereadjournalspendtime innaturepositiveaffirmationsknitplay aninstrumentdrawyogapray ormeditategardenwatchmovie/showlaughcallfriendgivea gifteatgoodfoodbreathelistentomusicuse astressballexerciseplayvideogamescookdancecrytalk totherapistbakesingpuzzlespaint

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. learn a language
  2. take bath/shower
  3. knit/crochet
  4. write
  5. read
  6. journal
  7. spend time in nature
  8. positive affirmations
  9. knit
  10. play an instrument
  11. draw
  12. yoga
  13. pray or meditate
  14. garden
  15. watch movie/show
  16. laugh
  17. call friend
  18. give a gift
  19. eat good food
  20. breathe
  21. listen to music
  22. use a stress ball
  23. exercise
  24. play video games
  25. cook
  26. dance
  27. cry
  28. talk to therapist
  29. bake
  30. sing
  31. puzzles
  32. paint