knit/crochettakebath/showerwritetalk totherapistgivea giftwatchmovie/showknituse astressballdancebreathecallfriendpray ormeditatebakejournaleatgoodfoodcryyogalearn alanguagespendtime innatureexerciselistentomusicdrawpositiveaffirmationspuzzleslaughsingplayvideogamesplay aninstrumentpaintreadgardencookknit/crochettakebath/showerwritetalk totherapistgivea giftwatchmovie/showknituse astressballdancebreathecallfriendpray ormeditatebakejournaleatgoodfoodcryyogalearn alanguagespendtime innatureexerciselistentomusicdrawpositiveaffirmationspuzzleslaughsingplayvideogamesplay aninstrumentpaintreadgardencook

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knit/crochet
  2. take bath/shower
  3. write
  4. talk to therapist
  5. give a gift
  6. watch movie/show
  7. knit
  8. use a stress ball
  9. dance
  10. breathe
  11. call friend
  12. pray or meditate
  13. bake
  14. journal
  15. eat good food
  16. cry
  17. yoga
  18. learn a language
  19. spend time in nature
  20. exercise
  21. listen to music
  22. draw
  23. positive affirmations
  24. puzzles
  25. laugh
  26. sing
  27. play video games
  28. play an instrument
  29. paint
  30. read
  31. garden
  32. cook