pray ormeditatewritepositiveaffirmationsknit/crochetjournalbakegardenlistentomusicpuzzlescookbreatheknitsinggivea giftspendtime innaturecallfriendtakebath/showerlearn alanguagelaughreaduse astressballyogaplayvideogamespaintexerciseeatgoodfoodwatchmovie/showdancecrytalk totherapistdrawplay aninstrumentpray ormeditatewritepositiveaffirmationsknit/crochetjournalbakegardenlistentomusicpuzzlescookbreatheknitsinggivea giftspendtime innaturecallfriendtakebath/showerlearn alanguagelaughreaduse astressballyogaplayvideogamespaintexerciseeatgoodfoodwatchmovie/showdancecrytalk totherapistdrawplay aninstrument

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pray or meditate
  2. write
  3. positive affirmations
  4. knit/crochet
  5. journal
  6. bake
  7. garden
  8. listen to music
  9. puzzles
  10. cook
  11. breathe
  12. knit
  13. sing
  14. give a gift
  15. spend time in nature
  16. call friend
  17. take bath/shower
  18. learn a language
  19. laugh
  20. read
  21. use a stress ball
  22. yoga
  23. play video games
  24. paint
  25. exercise
  26. eat good food
  27. watch movie/show
  28. dance
  29. cry
  30. talk to therapist
  31. draw
  32. play an instrument