use astressballtakebath/showerplayvideogamesgardenpuzzleslearn alanguagecallfriendpaintwatchmovie/showgivea giftexercisecookbreathedancesingyogaeatgoodfoodspendtime innaturebakedrawlistentomusicreadtalk totherapistpositiveaffirmationswritelaughknitjournalplay aninstrumentpray ormeditateknit/crochetcryuse astressballtakebath/showerplayvideogamesgardenpuzzleslearn alanguagecallfriendpaintwatchmovie/showgivea giftexercisecookbreathedancesingyogaeatgoodfoodspendtime innaturebakedrawlistentomusicreadtalk totherapistpositiveaffirmationswritelaughknitjournalplay aninstrumentpray ormeditateknit/crochetcry

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use a stress ball
  2. take bath/shower
  3. play video games
  4. garden
  5. puzzles
  6. learn a language
  7. call friend
  8. paint
  9. watch movie/show
  10. give a gift
  11. exercise
  12. cook
  13. breathe
  14. dance
  15. sing
  16. yoga
  17. eat good food
  18. spend time in nature
  19. bake
  20. draw
  21. listen to music
  22. read
  23. talk to therapist
  24. positive affirmations
  25. write
  26. laugh
  27. knit
  28. journal
  29. play an instrument
  30. pray or meditate
  31. knit/crochet
  32. cry