use astressballplayvideogamesdancegivea giftjournalpositiveaffirmationsplay aninstrumentlearn alanguageeatgoodfoodbreatheyogalistentomusiccrysingreadpaintpray ormeditatelaughgardenknitpuzzlescallfriendcooktalk totherapistexercisebakedrawwatchmovie/showknit/crochetspendtime innaturewritetakebath/showeruse astressballplayvideogamesdancegivea giftjournalpositiveaffirmationsplay aninstrumentlearn alanguageeatgoodfoodbreatheyogalistentomusiccrysingreadpaintpray ormeditatelaughgardenknitpuzzlescallfriendcooktalk totherapistexercisebakedrawwatchmovie/showknit/crochetspendtime innaturewritetakebath/shower

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use a stress ball
  2. play video games
  3. dance
  4. give a gift
  5. journal
  6. positive affirmations
  7. play an instrument
  8. learn a language
  9. eat good food
  10. breathe
  11. yoga
  12. listen to music
  13. cry
  14. sing
  15. read
  16. paint
  17. pray or meditate
  18. laugh
  19. garden
  20. knit
  21. puzzles
  22. call friend
  23. cook
  24. talk to therapist
  25. exercise
  26. bake
  27. draw
  28. watch movie/show
  29. knit/crochet
  30. spend time in nature
  31. write
  32. take bath/shower