readtalk totherapistplay aninstrumentbreathegivea giftuse astressballgardenlistentomusicexercisebakepainttakebath/showerpositiveaffirmationslearn alanguagecryyogawriteknit/crochetpray ormeditatespendtime innaturecookplayvideogamesjournalpuzzlescallfrienddancelaughwatchmovie/showdrawsingeatgoodfoodknitreadtalk totherapistplay aninstrumentbreathegivea giftuse astressballgardenlistentomusicexercisebakepainttakebath/showerpositiveaffirmationslearn alanguagecryyogawriteknit/crochetpray ormeditatespendtime innaturecookplayvideogamesjournalpuzzlescallfrienddancelaughwatchmovie/showdrawsingeatgoodfoodknit

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. talk to therapist
  3. play an instrument
  4. breathe
  5. give a gift
  6. use a stress ball
  7. garden
  8. listen to music
  9. exercise
  10. bake
  11. paint
  12. take bath/shower
  13. positive affirmations
  14. learn a language
  15. cry
  16. yoga
  17. write
  18. knit/crochet
  19. pray or meditate
  20. spend time in nature
  21. cook
  22. play video games
  23. journal
  24. puzzles
  25. call friend
  26. dance
  27. laugh
  28. watch movie/show
  29. draw
  30. sing
  31. eat good food
  32. knit