paintsingwritedancepray ormeditatepuzzleswatchmovie/showcryplay aninstrumenttalk totherapisteatgoodfoodplayvideogamesreadbakeyogatakebath/showerknituse astressballspendtime innaturecookexerciselistentomusicgivea giftdrawknit/crochetgardenlearn alanguagepositiveaffirmationsbreathelaughcallfriendjournalpaintsingwritedancepray ormeditatepuzzleswatchmovie/showcryplay aninstrumenttalk totherapisteatgoodfoodplayvideogamesreadbakeyogatakebath/showerknituse astressballspendtime innaturecookexerciselistentomusicgivea giftdrawknit/crochetgardenlearn alanguagepositiveaffirmationsbreathelaughcallfriendjournal

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint
  2. sing
  3. write
  4. dance
  5. pray or meditate
  6. puzzles
  7. watch movie/show
  8. cry
  9. play an instrument
  10. talk to therapist
  11. eat good food
  12. play video games
  13. read
  14. bake
  15. yoga
  16. take bath/shower
  17. knit
  18. use a stress ball
  19. spend time in nature
  20. cook
  21. exercise
  22. listen to music
  23. give a gift
  24. draw
  25. knit/crochet
  26. garden
  27. learn a language
  28. positive affirmations
  29. breathe
  30. laugh
  31. call friend
  32. journal