learn alanguagejournallaughtakebath/showeruse astressballexercisegardenpositiveaffirmationspray ormeditatebakeplayvideogamescookcrytalk totherapistsinglistentomusicspendtime innatureknit/crochetwriteyogakniteatgoodfoodwatchmovie/showpaintgivea giftpuzzlesreaddrawcallfriendbreathedanceplay aninstrumentlearn alanguagejournallaughtakebath/showeruse astressballexercisegardenpositiveaffirmationspray ormeditatebakeplayvideogamescookcrytalk totherapistsinglistentomusicspendtime innatureknit/crochetwriteyogakniteatgoodfoodwatchmovie/showpaintgivea giftpuzzlesreaddrawcallfriendbreathedanceplay aninstrument

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. learn a language
  2. journal
  3. laugh
  4. take bath/shower
  5. use a stress ball
  6. exercise
  7. garden
  8. positive affirmations
  9. pray or meditate
  10. bake
  11. play video games
  12. cook
  13. cry
  14. talk to therapist
  15. sing
  16. listen to music
  17. spend time in nature
  18. knit/crochet
  19. write
  20. yoga
  21. knit
  22. eat good food
  23. watch movie/show
  24. paint
  25. give a gift
  26. puzzles
  27. read
  28. draw
  29. call friend
  30. breathe
  31. dance
  32. play an instrument