listentomusicbakewriteplayvideogamestakebath/showerdancepaintknit/crochetlaughbreathecryspendtime innaturetalk totherapistyogacookjournallearn alanguagewatchmovie/showreadknituse astressballcallfriendplay aninstrumentexercisedraweatgoodfoodpray ormeditatepuzzlespositiveaffirmationsgivea giftsinggardenlistentomusicbakewriteplayvideogamestakebath/showerdancepaintknit/crochetlaughbreathecryspendtime innaturetalk totherapistyogacookjournallearn alanguagewatchmovie/showreadknituse astressballcallfriendplay aninstrumentexercisedraweatgoodfoodpray ormeditatepuzzlespositiveaffirmationsgivea giftsinggarden

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. bake
  3. write
  4. play video games
  5. take bath/shower
  6. dance
  7. paint
  8. knit/crochet
  9. laugh
  10. breathe
  11. cry
  12. spend time in nature
  13. talk to therapist
  14. yoga
  15. cook
  16. journal
  17. learn a language
  18. watch movie/show
  19. read
  20. knit
  21. use a stress ball
  22. call friend
  23. play an instrument
  24. exercise
  25. draw
  26. eat good food
  27. pray or meditate
  28. puzzles
  29. positive affirmations
  30. give a gift
  31. sing
  32. garden