pray ormeditatecallfriendpositiveaffirmationseatgoodfoodgivea giftuse astressballsingwritecookknit/crochettalk totherapistbakejournallistentomusiclaughyogaplay aninstrumentexercisepuzzlespaintreadgardendrawspendtime innaturedancecrybreatheplayvideogameslearn alanguageknittakebath/showerwatchmovie/showpray ormeditatecallfriendpositiveaffirmationseatgoodfoodgivea giftuse astressballsingwritecookknit/crochettalk totherapistbakejournallistentomusiclaughyogaplay aninstrumentexercisepuzzlespaintreadgardendrawspendtime innaturedancecrybreatheplayvideogameslearn alanguageknittakebath/showerwatchmovie/show

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pray or meditate
  2. call friend
  3. positive affirmations
  4. eat good food
  5. give a gift
  6. use a stress ball
  7. sing
  8. write
  9. cook
  10. knit/crochet
  11. talk to therapist
  12. bake
  13. journal
  14. listen to music
  15. laugh
  16. yoga
  17. play an instrument
  18. exercise
  19. puzzles
  20. paint
  21. read
  22. garden
  23. draw
  24. spend time in nature
  25. dance
  26. cry
  27. breathe
  28. play video games
  29. learn a language
  30. knit
  31. take bath/shower
  32. watch movie/show