journalpositiveaffirmationscrypray ormeditatespendtime innaturelearn alanguagepuzzlesdancewatchmovie/showpainttalk totherapistcallfriendbakegivea giftreadcookknit/crochetlaughplay aninstrumentuse astressballeatgoodfoodlistentomusicyogaknittakebath/showergardenexercisesingwritedrawbreatheplayvideogamesjournalpositiveaffirmationscrypray ormeditatespendtime innaturelearn alanguagepuzzlesdancewatchmovie/showpainttalk totherapistcallfriendbakegivea giftreadcookknit/crochetlaughplay aninstrumentuse astressballeatgoodfoodlistentomusicyogaknittakebath/showergardenexercisesingwritedrawbreatheplayvideogames

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journal
  2. positive affirmations
  3. cry
  4. pray or meditate
  5. spend time in nature
  6. learn a language
  7. puzzles
  8. dance
  9. watch movie/show
  10. paint
  11. talk to therapist
  12. call friend
  13. bake
  14. give a gift
  15. read
  16. cook
  17. knit/crochet
  18. laugh
  19. play an instrument
  20. use a stress ball
  21. eat good food
  22. listen to music
  23. yoga
  24. knit
  25. take bath/shower
  26. garden
  27. exercise
  28. sing
  29. write
  30. draw
  31. breathe
  32. play video games