breathelaughpaintjournalwatchmovie/showeatgoodfoodtakebath/showerdrawcrycookknitplay aninstrumentwritebakeuse astressballsingexerciseplayvideogameslistentomusiclearn alanguageyogaknit/crochetgivea giftpuzzlesgardenreaddancecallfriendpray ormeditatepositiveaffirmationsspendtime innaturetalk totherapistbreathelaughpaintjournalwatchmovie/showeatgoodfoodtakebath/showerdrawcrycookknitplay aninstrumentwritebakeuse astressballsingexerciseplayvideogameslistentomusiclearn alanguageyogaknit/crochetgivea giftpuzzlesgardenreaddancecallfriendpray ormeditatepositiveaffirmationsspendtime innaturetalk totherapist

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breathe
  2. laugh
  3. paint
  4. journal
  5. watch movie/show
  6. eat good food
  7. take bath/shower
  8. draw
  9. cry
  10. cook
  11. knit
  12. play an instrument
  13. write
  14. bake
  15. use a stress ball
  16. sing
  17. exercise
  18. play video games
  19. listen to music
  20. learn a language
  21. yoga
  22. knit/crochet
  23. give a gift
  24. puzzles
  25. garden
  26. read
  27. dance
  28. call friend
  29. pray or meditate
  30. positive affirmations
  31. spend time in nature
  32. talk to therapist