journaltalk totherapistcrycooktakebath/showerbakelearn alanguagereadlistentomusicdrawwriteuse astressballpray ormeditategivea gifteatgoodfoodyogapaintexerciselaughsingplayvideogamesgardencallfrienddancepositiveaffirmationswatchmovie/showplay aninstrumentbreathepuzzlesknitspendtime innatureknit/crochetjournaltalk totherapistcrycooktakebath/showerbakelearn alanguagereadlistentomusicdrawwriteuse astressballpray ormeditategivea gifteatgoodfoodyogapaintexerciselaughsingplayvideogamesgardencallfrienddancepositiveaffirmationswatchmovie/showplay aninstrumentbreathepuzzlesknitspendtime innatureknit/crochet

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journal
  2. talk to therapist
  3. cry
  4. cook
  5. take bath/shower
  6. bake
  7. learn a language
  8. read
  9. listen to music
  10. draw
  11. write
  12. use a stress ball
  13. pray or meditate
  14. give a gift
  15. eat good food
  16. yoga
  17. paint
  18. exercise
  19. laugh
  20. sing
  21. play video games
  22. garden
  23. call friend
  24. dance
  25. positive affirmations
  26. watch movie/show
  27. play an instrument
  28. breathe
  29. puzzles
  30. knit
  31. spend time in nature
  32. knit/crochet