(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 5 Minutes
Take over 20 minutes to finish a meal
15 Minutes on Flexibility/Stretching
Tell us about the best meal you've ever had
Meet Your Hydration Goals for the Day
Have a meal with 4 or more colors in it
Throw away any dressing/condiment that expired over 3mo ago
Do Something for Self-Care
Early Bird: AM Workout
Shut down the kitchen after a meal
Try a fermented food (and tell us about it!)
Give a disliked ingredient a second chance
Go to Bed On Time!
Answer a QOTD
Try a New Recipe
Walk/run/hike a path you’ve never taken before
Check out the Scavenger Hunt
Log 15 More Active Minutes Than Yesterday
Share a Favorite Workout Video
Meet your step goal everyday
Try a New Fruit or Vegetable
Walk 25% more steps than yesterday
share a picture of your fitness tracker tan line
Night Owl: PM Workout
Spend some time in nature
Take 15 Minutes for Self-Care
Text/call/chat with someone you haven't talked to in a while
