Shut downthe kitchenafter amealNightOwl: PMWorkoutThrow away anydressing/condimentthat expired over3mo agoEarlyBird: AMWorkoutshare apicture ofyour fitnesstracker tanlineMeet YourHydrationGoals forthe DayDoSomethingfor Self-CareCheck outtheScavengerHuntMeet yourstep goaleverydayAnsweraQOTDTell us aboutthe bestmeal you'veever hadShare aFavoriteWorkoutVideoText/call/chatwith someoneyou haven'ttalked to in awhileHave ameal with4 or morecolors in itMeditatefor 5MinutesTry a NewFruit orVegetableTake 15Minutesfor Self-CareGo toBed OnTime!Try afermentedfood (and tellus about it!)Take over20 minutesto finish amealSpendsome timein nature15 Minutes onFlexibility/StretchingWalk/run/hikea path you’venever takenbeforeWalk 25%moresteps thanyesterdayLog 15 MoreActiveMinutesThanYesterdayTry aNewRecipeGive adislikedingredient asecondchanceShut downthe kitchenafter amealNightOwl: PMWorkoutThrow away anydressing/condimentthat expired over3mo agoEarlyBird: AMWorkoutshare apicture ofyour fitnesstracker tanlineMeet YourHydrationGoals forthe DayDoSomethingfor Self-CareCheck outtheScavengerHuntMeet yourstep goaleverydayAnsweraQOTDTell us aboutthe bestmeal you'veever hadShare aFavoriteWorkoutVideoText/call/chatwith someoneyou haven'ttalked to in awhileHave ameal with4 or morecolors in itMeditatefor 5MinutesTry a NewFruit orVegetableTake 15Minutesfor Self-CareGo toBed OnTime!Try afermentedfood (and tellus about it!)Take over20 minutesto finish amealSpendsome timein nature15 Minutes onFlexibility/StretchingWalk/run/hikea path you’venever takenbeforeWalk 25%moresteps thanyesterdayLog 15 MoreActiveMinutesThanYesterdayTry aNewRecipeGive adislikedingredient asecondchance

CAMP WANNAMAKAHABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Shut down the kitchen after a meal
  2. Night Owl: PM Workout
  3. Throw away any dressing/condiment that expired over 3mo ago
  4. Early Bird: AM Workout
  5. share a picture of your fitness tracker tan line
  6. Meet Your Hydration Goals for the Day
  7. Do Something for Self-Care
  8. Check out the Scavenger Hunt
  9. Meet your step goal everyday
  10. Answer a QOTD
  11. Tell us about the best meal you've ever had
  12. Share a Favorite Workout Video
  13. Text/call/chat with someone you haven't talked to in a while
  14. Have a meal with 4 or more colors in it
  15. Meditate for 5 Minutes
  16. Try a New Fruit or Vegetable
  17. Take 15 Minutes for Self-Care
  18. Go to Bed On Time!
  19. Try a fermented food (and tell us about it!)
  20. Take over 20 minutes to finish a meal
  21. Spend some time in nature
  22. 15 Minutes on Flexibility/Stretching
  23. Walk/run/hike a path you’ve never taken before
  24. Walk 25% more steps than yesterday
  25. Log 15 More Active Minutes Than Yesterday
  26. Try a New Recipe
  27. Give a disliked ingredient a second chance