(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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to lead you astray
to erupt in anger
When people compliment me, I assume they're just being nice
an involuntary swindler
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
I don't tell anyone that I feel like an impostor
I must maintain productivity
at the same pace despite crisis
“I'm a fraud & it's just a matter of time before everyone finds out”
to get a grip on the negative effects
it’s time to get it sorted
a ‘big myself up’ journal
gullible
to stand up to scrutiny
I feel like
I should succeed at everything I do
I should be able to do everything myself
to give precedence to emotional negative feelings rather than rational reality
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
I always assume I'll fail
so I won't be disappointed when I do
in hindsight
to feel like a slog
I think I was
entrusted with a role bc of some kind of mistake
I always apologize for mistakes or for not knowing something
by fluke
to be ostracized by a jeering crowd of haters
When someone uses an unfamiliar word, I assume everyone else understands
the urge to break free
I usually
assume other folks are right
a gut instinct
I usually qualify
my comments by
saying
"This may not be right, but..."
I always explain why I don't deserve a compliment
there is no quick fix
a gnawing feeling
to let off steam
I judge how
I'm coping with recovery based on how others are coping
to nag / nagging
in our hunter-gatherer days
I feel like I should automatically
"get it"
I should be able
to anticipate problems before they happen
dire consequences
to become a living pressure cooker
to blend in
I don’t challenge myself for fear of looking bad if I don’t “succeed”
to bottle up all those suppressed emotions
a self-inflicted feeling that burns you out and saps your motivation
I never let
on when I
don't know how to do something
a fear teetering on the edge of anger
One day
folks will realize
I’m underqualified
for my roles
I don't let people see me working too hard at anything, incl. recovery
I tend to panic before sharing in groups or at meetings
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
I attribute accomplishments
to something other than myself
I don't feel like I belong
to make knee-jerk decisions that are fuelled by an irrational feeling
being too rational would squash my ability to emote
