(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
I don't tell anyone that I feel like an impostor
it’s time to get it sorted
to be ostracized by a jeering crowd of haters
a gnawing feeling
I don’t challenge myself for fear of looking bad if I don’t “succeed”
One day
folks will realize
I’m underqualified
for my roles
to nag / nagging
a fear teetering on the edge of anger
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
I never let
on when I
don't know how to do something
When people compliment me, I assume they're just being nice
being too rational would squash my ability to emote
I always assume I'll fail
so I won't be disappointed when I do
to stand up to scrutiny
a ‘big myself up’ journal
I always explain why I don't deserve a compliment
I think I was
entrusted with a role bc of some kind of mistake
I always apologize for mistakes or for not knowing something
to make knee-jerk decisions that are fuelled by an irrational feeling
“I'm a fraud & it's just a matter of time before everyone finds out”
I don't let people see me working too hard at anything, incl. recovery
there is no quick fix
I feel like
I should succeed at everything I do
to lead you astray
to give precedence to emotional negative feelings rather than rational reality
the urge to break free
a gut instinct
I don't feel like I belong
I tend to panic before sharing in groups or at meetings
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
by fluke
an involuntary swindler
to bottle up all those suppressed emotions
I usually
assume other folks are right
I should be able
to anticipate problems before they happen
I feel like I should automatically
"get it"
to blend in
I usually qualify
my comments by
saying
"This may not be right, but..."
I must maintain productivity
at the same pace despite crisis
to let off steam
to erupt in anger
I judge how
I'm coping with recovery based on how others are coping
a self-inflicted feeling that burns you out and saps your motivation
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
in our hunter-gatherer days
I should be able to do everything myself
gullible
When someone uses an unfamiliar word, I assume everyone else understands
in hindsight
to get a grip on the negative effects
to become a living pressure cooker
to feel like a slog
dire consequences
I attribute accomplishments
to something other than myself
