(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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in hindsight
to bottle up all those suppressed emotions
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
“I'm a fraud & it's just a matter of time before everyone finds out”
I always apologize for mistakes or for not knowing something
it’s time to get it sorted
an involuntary swindler
I judge how
I'm coping with recovery based on how others are coping
gullible
I attribute accomplishments
to something other than myself
a ‘big myself up’ journal
in our hunter-gatherer days
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
to lead you astray
I don't feel like I belong
a fear teetering on the edge of anger
I tend to panic before sharing in groups or at meetings
I feel like
I should succeed at everything I do
to make knee-jerk decisions that are fuelled by an irrational feeling
I should be able to do everything myself
a gut instinct
I must maintain productivity
at the same pace despite crisis
I always assume I'll fail
so I won't be disappointed when I do
to nag / nagging
to give precedence to emotional negative feelings rather than rational reality
to feel like a slog
to blend in
to stand up to scrutiny
I usually
assume other folks are right
I think I was
entrusted with a role bc of some kind of mistake
a self-inflicted feeling that burns you out and saps your motivation
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
to let off steam
I don't tell anyone that I feel like an impostor
I don’t challenge myself for fear of looking bad if I don’t “succeed”
to erupt in anger
I never let
on when I
don't know how to do something
I usually qualify
my comments by
saying
"This may not be right, but..."
I should be able
to anticipate problems before they happen
by fluke
One day
folks will realize
I’m underqualified
for my roles
there is no quick fix
I always explain why I don't deserve a compliment
to get a grip on the negative effects
to be ostracized by a jeering crowd of haters
being too rational would squash my ability to emote
to become a living pressure cooker
the urge to break free
When someone uses an unfamiliar word, I assume everyone else understands
a gnawing feeling
dire consequences
When people compliment me, I assume they're just being nice
I feel like I should automatically
"get it"
I don't let people see me working too hard at anything, incl. recovery
