(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I usually qualify
my comments by
saying
"This may not be right, but..."
gullible
I judge how
I'm coping with recovery based on how others are coping
to let off steam
there is no quick fix
I must maintain productivity
at the same pace despite crisis
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
to blend in
I usually
assume other folks are right
to erupt in anger
in our hunter-gatherer days
to make knee-jerk decisions that are fuelled by an irrational feeling
I should be able
to anticipate problems before they happen
by fluke
I don't let people see me working too hard at anything, incl. recovery
I feel like
I should succeed at everything I do
I attribute accomplishments
to something other than myself
I always assume I'll fail
so I won't be disappointed when I do
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
to become a living pressure cooker
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
to stand up to scrutiny
it’s time to get it sorted
a gnawing feeling
to bottle up all those suppressed emotions
in hindsight
I think I was
entrusted with a role bc of some kind of mistake
I always explain why I don't deserve a compliment
I don’t challenge myself for fear of looking bad if I don’t “succeed”
a self-inflicted feeling that burns you out and saps your motivation
I feel like I should automatically
"get it"
to feel like a slog
I don't tell anyone that I feel like an impostor
I don't feel like I belong
“I'm a fraud & it's just a matter of time before everyone finds out”
to be ostracized by a jeering crowd of haters
I tend to panic before sharing in groups or at meetings
I never let
on when I
don't know how to do something
One day
folks will realize
I’m underqualified
for my roles
the urge to break free
being too rational would squash my ability to emote
an involuntary swindler
I always apologize for mistakes or for not knowing something
to give precedence to emotional negative feelings rather than rational reality
a ‘big myself up’ journal
When someone uses an unfamiliar word, I assume everyone else understands
dire consequences
to get a grip on the negative effects
When people compliment me, I assume they're just being nice
