(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
to bottle up all those suppressed emotions
I never let
on when I
don't know how to do something
I don’t challenge myself for fear of looking bad if I don’t “succeed”
a self-inflicted feeling that burns you out and saps your motivation
the urge to break free
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
I don't tell anyone that I feel like an impostor
I always apologize for mistakes or for not knowing something
One day
folks will realize
I’m underqualified
for my roles
I feel like I should automatically
"get it"
being too rational would squash my ability to emote
a ‘big myself up’ journal
a gnawing feeling
“I'm a fraud & it's just a matter of time before everyone finds out”
dire consequences
to blend in
there is no quick fix
a gut instinct
to get a grip on the negative effects
to give precedence to emotional negative feelings rather than rational reality
I always explain why I don't deserve a compliment
gullible
I should be able to do everything myself
to feel like a slog
to nag / nagging
an involuntary swindler
to erupt in anger
by fluke
I feel like
I should succeed at everything I do
I always assume I'll fail
so I won't be disappointed when I do
to let off steam
a fear teetering on the edge of anger
I should be able
to anticipate problems before they happen
to lead you astray
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
When people compliment me, I assume they're just being nice
to make knee-jerk decisions that are fuelled by an irrational feeling
in our hunter-gatherer days
I tend to panic before sharing in groups or at meetings
When someone uses an unfamiliar word, I assume everyone else understands
I must maintain productivity
at the same pace despite crisis
to stand up to scrutiny
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
I judge how
I'm coping with recovery based on how others are coping
I think I was
entrusted with a role bc of some kind of mistake
it’s time to get it sorted
I usually
assume other folks are right
I don't let people see me working too hard at anything, incl. recovery
I usually qualify
my comments by
saying
"This may not be right, but..."
to become a living pressure cooker
to be ostracized by a jeering crowd of haters
I attribute accomplishments
to something other than myself
