(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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to let off steam
One day
folks will realize
I’m underqualified
for my roles
by fluke
in our hunter-gatherer days
I always explain why I don't deserve a compliment
to stand up to scrutiny
I must maintain productivity
at the same pace despite crisis
dire consequences
a self-inflicted feeling that burns you out and saps your motivation
to blend in
a ‘big myself up’ journal
I always apologize for mistakes or for not knowing something
to become a living pressure cooker
to bottle up all those suppressed emotions
to make knee-jerk decisions that are fuelled by an irrational feeling
I don't tell anyone that I feel like an impostor
an involuntary swindler
the urge to break free
I don't feel like I belong
being too rational would squash my ability to emote
I don't let people see me working too hard at anything, incl. recovery
I always assume I'll fail
so I won't be disappointed when I do
to give precedence to emotional negative feelings rather than rational reality
to erupt in anger
to nag / nagging
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
I usually
assume other folks are right
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
I judge how
I'm coping with recovery based on how others are coping
When someone uses an unfamiliar word, I assume everyone else understands
I never let
on when I
don't know how to do something
I feel like I should automatically
"get it"
gullible
I should be able to do everything myself
to be ostracized by a jeering crowd of haters
it’s time to get it sorted
I should be able
to anticipate problems before they happen
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
I attribute accomplishments
to something other than myself
a fear teetering on the edge of anger
“I'm a fraud & it's just a matter of time before everyone finds out”
a gut instinct
When people compliment me, I assume they're just being nice
I tend to panic before sharing in groups or at meetings
to feel like a slog
there is no quick fix
to lead you astray
I think I was
entrusted with a role bc of some kind of mistake
in hindsight
I don’t challenge myself for fear of looking bad if I don’t “succeed”
a gnawing feeling
I usually qualify
my comments by
saying
"This may not be right, but..."
