(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
I don't tell anyone that I feel like an impostor
I always explain why I don't deserve a compliment
it’s time to get it sorted
to lead you astray
I attribute accomplishments
to something other than myself
I usually
assume other folks are right
I tend to panic before sharing in groups or at meetings
in our hunter-gatherer days
I feel like I should automatically
"get it"
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
to give precedence to emotional negative feelings rather than rational reality
I usually qualify
my comments by
saying
"This may not be right, but..."
to bottle up all those suppressed emotions
dire consequences
a fear teetering on the edge of anger
to blend in
gullible
When someone uses an unfamiliar word, I assume everyone else understands
I must maintain productivity
at the same pace despite crisis
a self-inflicted feeling that burns you out and saps your motivation
being too rational would squash my ability to emote
I feel like
I should succeed at everything I do
I think I was
entrusted with a role bc of some kind of mistake
in hindsight
to stand up to scrutiny
I don't feel like I belong
I never let
on when I
don't know how to do something
I always apologize for mistakes or for not knowing something
I judge how
I'm coping with recovery based on how others are coping
a gut instinct
I should be able to do everything myself
I should be able
to anticipate problems before they happen
an involuntary swindler
When people compliment me, I assume they're just being nice
a ‘big myself up’ journal
there is no quick fix
to feel like a slog
One day
folks will realize
I’m underqualified
for my roles
to become a living pressure cooker
I don't let people see me working too hard at anything, incl. recovery
by fluke
I always assume I'll fail
so I won't be disappointed when I do
to make knee-jerk decisions that are fuelled by an irrational feeling
I don’t challenge myself for fear of looking bad if I don’t “succeed”
to erupt in anger
to get a grip on the negative effects
a gnawing feeling
to be ostracized by a jeering crowd of haters
the urge to break free
“I'm a fraud & it's just a matter of time before everyone finds out”
