(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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by fluke
I feel like
I should succeed at everything I do
I must maintain productivity
at the same pace despite crisis
to blend in
a gut instinct
I judge how
I'm coping with recovery based on how others are coping
I usually qualify
my comments by
saying
"This may not be right, but..."
an involuntary swindler
in our hunter-gatherer days
I think I was
entrusted with a role bc of some kind of mistake
I always explain why I don't deserve a compliment
I don't let people see me working too hard at anything, incl. recovery
the agony of unrequited love /ˌʌn.rɪˈkwaɪ.tɪd/
being too rational would squash my ability to emote
I avoid expressing confidence ... people will see it as obnoxious or overcompensating
dire consequences
in hindsight
a self-inflicted feeling that burns you out and saps your motivation
One day
folks will realize
I’m underqualified
for my roles
a fear teetering on the edge of anger
to bottle up all those suppressed emotions
to make knee-jerk decisions that are fuelled by an irrational feeling
I feel like I should automatically
"get it"
to stand up to scrutiny
gullible
there is no quick fix
I don’t challenge myself for fear of looking bad if I don’t “succeed”
I always apologize for mistakes or for not knowing something
to erupt in anger
to impose ridiculous standards on yourself for fear of falling short and being found out as a fraud
I don't feel like I belong
I usually
assume other folks are right
to become a living pressure cooker
to let off steam
to get a grip on the negative effects
I don't tell anyone that I feel like an impostor
to feel like a slog
When someone uses an unfamiliar word, I assume everyone else understands
it’s time to get it sorted
“I'm a fraud & it's just a matter of time before everyone finds out”
to nag / nagging
to lead you astray
I never let
on when I
don't know how to do something
I always assume I'll fail
so I won't be disappointed when I do
I should be able
to anticipate problems before they happen
I tend to panic before sharing in groups or at meetings
the urge to break free
I should be able to do everything myself
a ‘big myself up’ journal
to give precedence to emotional negative feelings rather than rational reality
to be ostracized by a jeering crowd of haters
When people compliment me, I assume they're just being nice
a gnawing feeling
I attribute accomplishments
to something other than myself