Clean Take a walk Laugh Go to the Calm Spot Drink cold water Color Take a ride Play sports Go swimming Look at a picture Read a book Get good sleep Set a goal Stand up and stretch Take a nap Pet an animal Do something kind Dance Say nice things to yourself Ask an adult for help Lift a heavy thing Paint Eat a snack Write in a journal Talk about it Bubble breathing Take a deep breath Blow bubbles Listen to music Do yoga Talk to an adult Compliment yourself Relax your muscles Count to 10 Use a fidget Build something Hug someone Make a gratitude list Take a break Think calm thoughts Smile Count to 100 Watch TV Sing Play with a friend Eat healthy foods Hum your favorite song Drink juice Paint your nails Take pictures Clean Take a walk Laugh Go to the Calm Spot Drink cold water Color Take a ride Play sports Go swimming Look at a picture Read a book Get good sleep Set a goal Stand up and stretch Take a nap Pet an animal Do something kind Dance Say nice things to yourself Ask an adult for help Lift a heavy thing Paint Eat a snack Write in a journal Talk about it Bubble breathing Take a deep breath Blow bubbles Listen to music Do yoga Talk to an adult Compliment yourself Relax your muscles Count to 10 Use a fidget Build something Hug someone Make a gratitude list Take a break Think calm thoughts Smile Count to 100 Watch TV Sing Play with a friend Eat healthy foods Hum your favorite song Drink juice Paint your nails Take pictures
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean
Take a walk
Laugh
Go to the Calm Spot
Drink cold water
Color
Take a ride
Play sports
Go swimming
Look at a picture
Read a book
Get good sleep
Set a goal
Stand up and stretch
Take a nap
Pet an animal
Do something kind
Dance
Say nice things to yourself
Ask an adult for help
Lift a heavy thing
Paint
Eat a snack
Write in a journal
Talk about it
Bubble breathing
Take a deep breath
Blow bubbles
Listen to music
Do yoga
Talk to an adult
Compliment yourself
Relax your muscles
Count to 10
Use a fidget
Build something
Hug someone
Make a gratitude list
Take a break
Think calm thoughts
Smile
Count to 100
Watch TV
Sing
Play with a friend
Eat healthy foods
Hum your favorite song
Drink juice
Paint your nails
Take pictures