Stand up and stretch Do something kind Play sports Take a deep breath Pet an animal Ask an adult for help Count to 100 Clean Lift a heavy thing Build something Smile Talk about it Dance Paint Listen to music Go to the Calm Spot Go swimming Take a walk Hum your favorite song Count to 10 Drink juice Relax your muscles Write in a journal Make a gratitude list Eat a snack Drink cold water Bubble breathing Hug someone Laugh Look at a picture Do yoga Use a fidget Read a book Take a ride Set a goal Say nice things to yourself Color Get good sleep Paint your nails Compliment yourself Watch TV Blow bubbles Talk to an adult Eat healthy foods Take pictures Think calm thoughts Take a break Take a nap Sing Play with a friend Stand up and stretch Do something kind Play sports Take a deep breath Pet an animal Ask an adult for help Count to 100 Clean Lift a heavy thing Build something Smile Talk about it Dance Paint Listen to music Go to the Calm Spot Go swimming Take a walk Hum your favorite song Count to 10 Drink juice Relax your muscles Write in a journal Make a gratitude list Eat a snack Drink cold water Bubble breathing Hug someone Laugh Look at a picture Do yoga Use a fidget Read a book Take a ride Set a goal Say nice things to yourself Color Get good sleep Paint your nails Compliment yourself Watch TV Blow bubbles Talk to an adult Eat healthy foods Take pictures Think calm thoughts Take a break Take a nap Sing Play with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stand up and stretch
Do something kind
Play sports
Take a deep breath
Pet an animal
Ask an adult for help
Count to 100
Clean
Lift a heavy thing
Build something
Smile
Talk about it
Dance
Paint
Listen to music
Go to the Calm Spot
Go swimming
Take a walk
Hum your favorite song
Count to 10
Drink juice
Relax your muscles
Write in a journal
Make a gratitude list
Eat a snack
Drink cold water
Bubble breathing
Hug someone
Laugh
Look at a picture
Do yoga
Use a fidget
Read a book
Take a ride
Set a goal
Say nice things to yourself
Color
Get good sleep
Paint your nails
Compliment yourself
Watch TV
Blow bubbles
Talk to an adult
Eat healthy foods
Take pictures
Think calm thoughts
Take a break
Take a nap
Sing
Play with a friend