Playwith afriendGoswimmingSay nicethings toyourselfStandup andstretchLift aheavythingDoyogaDosomethingkindPaintTakea walkComplimentyourselfListentomusicBuildsomethingLook atapictureHum yourfavoritesongTakea napWatchTVPet ananimalEat asnackTakea rideGo to theCalmSpotTake abreakUse afidgetPlaysportsRelaxyourmusclesCountto 100Write inajournalLaughTalkabout itPaintyournailsTake adeepbreathGetgoodsleepMake agratitudelistColorEathealthyfoodsThinkcalmthoughtsBlowbubblesSingCleanAsk anadult forhelpCountto 10HugsomeoneReada bookDrinkjuiceDrinkcoldwaterSet agoalSmileDanceTakepicturesTalk toanadultBubblebreathingPlaywith afriendGoswimmingSay nicethings toyourselfStandup andstretchLift aheavythingDoyogaDosomethingkindPaintTakea walkComplimentyourselfListentomusicBuildsomethingLook atapictureHum yourfavoritesongTakea napWatchTVPet ananimalEat asnackTakea rideGo to theCalmSpotTake abreakUse afidgetPlaysportsRelaxyourmusclesCountto 100Write inajournalLaughTalkabout itPaintyournailsTake adeepbreathGetgoodsleepMake agratitudelistColorEathealthyfoodsThinkcalmthoughtsBlowbubblesSingCleanAsk anadult forhelpCountto 10HugsomeoneReada bookDrinkjuiceDrinkcoldwaterSet agoalSmileDanceTakepicturesTalk toanadultBubblebreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a friend
  2. Go swimming
  3. Say nice things to yourself
  4. Stand up and stretch
  5. Lift a heavy thing
  6. Do yoga
  7. Do something kind
  8. Paint
  9. Take a walk
  10. Compliment yourself
  11. Listen to music
  12. Build something
  13. Look at a picture
  14. Hum your favorite song
  15. Take a nap
  16. Watch TV
  17. Pet an animal
  18. Eat a snack
  19. Take a ride
  20. Go to the Calm Spot
  21. Take a break
  22. Use a fidget
  23. Play sports
  24. Relax your muscles
  25. Count to 100
  26. Write in a journal
  27. Laugh
  28. Talk about it
  29. Paint your nails
  30. Take a deep breath
  31. Get good sleep
  32. Make a gratitude list
  33. Color
  34. Eat healthy foods
  35. Think calm thoughts
  36. Blow bubbles
  37. Sing
  38. Clean
  39. Ask an adult for help
  40. Count to 10
  41. Hug someone
  42. Read a book
  43. Drink juice
  44. Drink cold water
  45. Set a goal
  46. Smile
  47. Dance
  48. Take pictures
  49. Talk to an adult
  50. Bubble breathing