Make a gratitude list Eat a snack Take a walk Think calm thoughts Do yoga Play with a friend Compliment yourself Get good sleep Blow bubbles Sing Stand up and stretch Color Set a goal Pet an animal Count to 10 Laugh Hum your favorite song Take a nap Take a break Do something kind Watch TV Talk to an adult Listen to music Read a book Take a deep breath Go to the Calm Spot Clean Look at a picture Play sports Go swimming Relax your muscles Talk about it Paint Drink cold water Take pictures Lift a heavy thing Bubble breathing Ask an adult for help Smile Say nice things to yourself Paint your nails Drink juice Count to 100 Hug someone Take a ride Build something Dance Write in a journal Use a fidget Eat healthy foods Make a gratitude list Eat a snack Take a walk Think calm thoughts Do yoga Play with a friend Compliment yourself Get good sleep Blow bubbles Sing Stand up and stretch Color Set a goal Pet an animal Count to 10 Laugh Hum your favorite song Take a nap Take a break Do something kind Watch TV Talk to an adult Listen to music Read a book Take a deep breath Go to the Calm Spot Clean Look at a picture Play sports Go swimming Relax your muscles Talk about it Paint Drink cold water Take pictures Lift a heavy thing Bubble breathing Ask an adult for help Smile Say nice things to yourself Paint your nails Drink juice Count to 100 Hug someone Take a ride Build something Dance Write in a journal Use a fidget Eat healthy foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a gratitude list
Eat a snack
Take a walk
Think calm thoughts
Do yoga
Play with a friend
Compliment yourself
Get good sleep
Blow bubbles
Sing
Stand up and stretch
Color
Set a goal
Pet an animal
Count to 10
Laugh
Hum your favorite song
Take a nap
Take a break
Do something kind
Watch TV
Talk to an adult
Listen to music
Read a book
Take a deep breath
Go to the Calm Spot
Clean
Look at a picture
Play sports
Go swimming
Relax your muscles
Talk about it
Paint
Drink cold water
Take pictures
Lift a heavy thing
Bubble breathing
Ask an adult for help
Smile
Say nice things to yourself
Paint your nails
Drink juice
Count to 100
Hug someone
Take a ride
Build something
Dance
Write in a journal
Use a fidget
Eat healthy foods