GetgoodsleepTalk toanadultTakea rideAsk anadult forhelpLaughLift aheavythingHum yourfavoritesongDrinkjuiceDoyogaColorThinkcalmthoughtsHugsomeoneStandup andstretchComplimentyourselfEat asnackTakea napDrinkcoldwaterBuildsomethingPet ananimalCountto 10Take adeepbreathBubblebreathingRelaxyourmusclesListentomusicSay nicethings toyourselfEathealthyfoodsTalkabout itPaintTake abreakTakea walkDanceReada bookUse afidgetGoswimmingPlaysportsWatchTVLook atapictureSet agoalDosomethingkindPlaywith afriendBlowbubblesSmileMake agratitudelistTakepicturesCountto 100Write inajournalSingCleanGo to theCalmSpotPaintyournailsGetgoodsleepTalk toanadultTakea rideAsk anadult forhelpLaughLift aheavythingHum yourfavoritesongDrinkjuiceDoyogaColorThinkcalmthoughtsHugsomeoneStandup andstretchComplimentyourselfEat asnackTakea napDrinkcoldwaterBuildsomethingPet ananimalCountto 10Take adeepbreathBubblebreathingRelaxyourmusclesListentomusicSay nicethings toyourselfEathealthyfoodsTalkabout itPaintTake abreakTakea walkDanceReada bookUse afidgetGoswimmingPlaysportsWatchTVLook atapictureSet agoalDosomethingkindPlaywith afriendBlowbubblesSmileMake agratitudelistTakepicturesCountto 100Write inajournalSingCleanGo to theCalmSpotPaintyournails

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get good sleep
  2. Talk to an adult
  3. Take a ride
  4. Ask an adult for help
  5. Laugh
  6. Lift a heavy thing
  7. Hum your favorite song
  8. Drink juice
  9. Do yoga
  10. Color
  11. Think calm thoughts
  12. Hug someone
  13. Stand up and stretch
  14. Compliment yourself
  15. Eat a snack
  16. Take a nap
  17. Drink cold water
  18. Build something
  19. Pet an animal
  20. Count to 10
  21. Take a deep breath
  22. Bubble breathing
  23. Relax your muscles
  24. Listen to music
  25. Say nice things to yourself
  26. Eat healthy foods
  27. Talk about it
  28. Paint
  29. Take a break
  30. Take a walk
  31. Dance
  32. Read a book
  33. Use a fidget
  34. Go swimming
  35. Play sports
  36. Watch TV
  37. Look at a picture
  38. Set a goal
  39. Do something kind
  40. Play with a friend
  41. Blow bubbles
  42. Smile
  43. Make a gratitude list
  44. Take pictures
  45. Count to 100
  46. Write in a journal
  47. Sing
  48. Clean
  49. Go to the Calm Spot
  50. Paint your nails