SocialSecurityAdministrationfeelinglostOnEdgeFeelingsofinefficacyAnxietyHasfeeling ofconstantFatigueChange inappetiteor sleephabitspracticeself-careInability toconcentrateSkippingwork orcoming inlate andleaving earlyDecreasedsatisfaction andsense ofaccomplishmentFrequentheadachesor musclepainIncreasinglycynical andnegativeoutlookProcrastinating,taking longer toget things doneJournalingGeneralapathytowards yourwork, andother tasksforgetfulnessgoingthroughthemotionsShorttemperHopelessnessSense offailureand self-doubtgettingadequaterestInsomniaIsolatingyourselffromothersLoweredimmunity,gettingsick a lotSocialSecurityAdministrationfeelinglostOnEdgeFeelingsofinefficacyAnxietyHasfeeling ofconstantFatigueChange inappetiteor sleephabitspracticeself-careInability toconcentrateSkippingwork orcoming inlate andleaving earlyDecreasedsatisfaction andsense ofaccomplishmentFrequentheadachesor musclepainIncreasinglycynical andnegativeoutlookProcrastinating,taking longer toget things doneJournalingGeneralapathytowards yourwork, andother tasksforgetfulnessgoingthroughthemotionsShorttemperHopelessnessSense offailureand self-doubtgettingadequaterestInsomniaIsolatingyourselffromothersLoweredimmunity,gettingsick a lot

BURN OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Security Administration
  2. feeling lost
  3. On Edge
  4. Feelings of inefficacy
  5. Anxiety
  6. Has feeling of constant Fatigue
  7. Change in appetite or sleep habits
  8. practice self-care
  9. Inability to concentrate
  10. Skipping work or coming in late and leaving early
  11. Decreased satisfaction and sense of accomplishment
  12. Frequent headaches or muscle pain
  13. Increasingly cynical and negative outlook
  14. Procrastinating, taking longer to get things done
  15. Journaling
  16. General apathy towards your work, and other tasks
  17. forgetfulness
  18. going through the motions
  19. Short temper
  20. Hopelessness
  21. Sense of failure and self-doubt
  22. getting adequate rest
  23. Insomnia
  24. Isolating yourself from others
  25. Lowered immunity, getting sick a lot