Change inappetiteor sleephabitsLoweredimmunity,gettingsick a lotFrequentheadachesor musclepainIsolatingyourselffromothersforgetfulnessProcrastinating,taking longer toget things doneSense offailureand self-doubtgettingadequaterestAnxietyJournalingHopelessnessInsomniaDecreasedsatisfaction andsense ofaccomplishmentfeelinglostpracticeself-careHasfeeling ofconstantFatigueIncreasinglycynical andnegativeoutlook SocialSecurityAdministrationFeelingsofinefficacyOnEdgeInability toconcentrateSkippingwork orcoming inlate andleaving earlygoingthroughthemotionsShorttemperGeneralapathytowards yourwork, andother tasksChange inappetiteor sleephabitsLoweredimmunity,gettingsick a lotFrequentheadachesor musclepainIsolatingyourselffromothersforgetfulnessProcrastinating,taking longer toget things doneSense offailureand self-doubtgettingadequaterestAnxietyJournalingHopelessnessInsomniaDecreasedsatisfaction andsense ofaccomplishmentfeelinglostpracticeself-careHasfeeling ofconstantFatigueIncreasinglycynical andnegativeoutlookSocialSecurityAdministrationFeelingsofinefficacyOnEdgeInability toconcentrateSkippingwork orcoming inlate andleaving earlygoingthroughthemotionsShorttemperGeneralapathytowards yourwork, andother tasks

BURN OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change in appetite or sleep habits
  2. Lowered immunity, getting sick a lot
  3. Frequent headaches or muscle pain
  4. Isolating yourself from others
  5. forgetfulness
  6. Procrastinating, taking longer to get things done
  7. Sense of failure and self-doubt
  8. getting adequate rest
  9. Anxiety
  10. Journaling
  11. Hopelessness
  12. Insomnia
  13. Decreased satisfaction and sense of accomplishment
  14. feeling lost
  15. practice self-care
  16. Has feeling of constant Fatigue
  17. Increasingly cynical and negative outlook
  18. Social Security Administration
  19. Feelings of inefficacy
  20. On Edge
  21. Inability to concentrate
  22. Skipping work or coming in late and leaving early
  23. going through the motions
  24. Short temper
  25. General apathy towards your work, and other tasks