practiceself-careFrequentheadachesor musclepainforgetfulnessLoweredimmunity,gettingsick a lotDecreasedsatisfaction andsense ofaccomplishmentInsomniaProcrastinating,taking longer toget things doneInability toconcentrategettingadequaterestGeneralapathytowards yourwork, andother tasksHopelessnessHasfeeling ofconstantFatiguefeelinglostChange inappetiteor sleephabitsJournalingAnxiety SocialSecurityAdministrationOnEdgeSkippingwork orcoming inlate andleaving earlyIncreasinglycynical andnegativeoutlookSense offailureand self-doubtgoingthroughthemotionsIsolatingyourselffromothersFeelingsofinefficacyShorttemperpracticeself-careFrequentheadachesor musclepainforgetfulnessLoweredimmunity,gettingsick a lotDecreasedsatisfaction andsense ofaccomplishmentInsomniaProcrastinating,taking longer toget things doneInability toconcentrategettingadequaterestGeneralapathytowards yourwork, andother tasksHopelessnessHasfeeling ofconstantFatiguefeelinglostChange inappetiteor sleephabitsJournalingAnxietySocialSecurityAdministrationOnEdgeSkippingwork orcoming inlate andleaving earlyIncreasinglycynical andnegativeoutlookSense offailureand self-doubtgoingthroughthemotionsIsolatingyourselffromothersFeelingsofinefficacyShorttemper

BURN OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice self-care
  2. Frequent headaches or muscle pain
  3. forgetfulness
  4. Lowered immunity, getting sick a lot
  5. Decreased satisfaction and sense of accomplishment
  6. Insomnia
  7. Procrastinating, taking longer to get things done
  8. Inability to concentrate
  9. getting adequate rest
  10. General apathy towards your work, and other tasks
  11. Hopelessness
  12. Has feeling of constant Fatigue
  13. feeling lost
  14. Change in appetite or sleep habits
  15. Journaling
  16. Anxiety
  17. Social Security Administration
  18. On Edge
  19. Skipping work or coming in late and leaving early
  20. Increasingly cynical and negative outlook
  21. Sense of failure and self-doubt
  22. going through the motions
  23. Isolating yourself from others
  24. Feelings of inefficacy
  25. Short temper