Sense offailureand self-doubtFrequentheadachesor musclepainIsolatingyourselffromothersDecreasedsatisfaction andsense ofaccomplishmentJournalingforgetfulness SocialSecurityAdministrationFeelingsofinefficacyfeelinglostHopelessnessProcrastinating,taking longer toget things donegoingthroughthemotionsInsomniaSkippingwork orcoming inlate andleaving earlyInability toconcentrateGeneralapathytowards yourwork, andother tasksIncreasinglycynical andnegativeoutlookHasfeeling ofconstantFatigueLoweredimmunity,gettingsick a lotOnEdgepracticeself-careChange inappetiteor sleephabitsAnxietyShorttempergettingadequaterestSense offailureand self-doubtFrequentheadachesor musclepainIsolatingyourselffromothersDecreasedsatisfaction andsense ofaccomplishmentJournalingforgetfulnessSocialSecurityAdministrationFeelingsofinefficacyfeelinglostHopelessnessProcrastinating,taking longer toget things donegoingthroughthemotionsInsomniaSkippingwork orcoming inlate andleaving earlyInability toconcentrateGeneralapathytowards yourwork, andother tasksIncreasinglycynical andnegativeoutlookHasfeeling ofconstantFatigueLoweredimmunity,gettingsick a lotOnEdgepracticeself-careChange inappetiteor sleephabitsAnxietyShorttempergettingadequaterest

BURN OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sense of failure and self-doubt
  2. Frequent headaches or muscle pain
  3. Isolating yourself from others
  4. Decreased satisfaction and sense of accomplishment
  5. Journaling
  6. forgetfulness
  7. Social Security Administration
  8. Feelings of inefficacy
  9. feeling lost
  10. Hopelessness
  11. Procrastinating, taking longer to get things done
  12. going through the motions
  13. Insomnia
  14. Skipping work or coming in late and leaving early
  15. Inability to concentrate
  16. General apathy towards your work, and other tasks
  17. Increasingly cynical and negative outlook
  18. Has feeling of constant Fatigue
  19. Lowered immunity, getting sick a lot
  20. On Edge
  21. practice self-care
  22. Change in appetite or sleep habits
  23. Anxiety
  24. Short temper
  25. getting adequate rest