SocialSecurityAdministrationGeneralapathytowards yourwork, andother tasksgettingadequaterestChange inappetiteor sleephabitsFrequentheadachesor musclepainSense offailureand self-doubtSkippingwork orcoming inlate andleaving earlyIsolatingyourselffromothersforgetfulnessShorttemperInability toconcentrateLoweredimmunity,gettingsick a lotpracticeself-careHopelessnessProcrastinating,taking longer toget things doneIncreasinglycynical andnegativeoutlookAnxietyJournalingfeelinglostOnEdgeDecreasedsatisfaction andsense ofaccomplishmentgoingthroughthemotionsInsomniaFeelingsofinefficacyHasfeeling ofconstantFatigueSocialSecurityAdministrationGeneralapathytowards yourwork, andother tasksgettingadequaterestChange inappetiteor sleephabitsFrequentheadachesor musclepainSense offailureand self-doubtSkippingwork orcoming inlate andleaving earlyIsolatingyourselffromothersforgetfulnessShorttemperInability toconcentrateLoweredimmunity,gettingsick a lotpracticeself-careHopelessnessProcrastinating,taking longer toget things doneIncreasinglycynical andnegativeoutlookAnxietyJournalingfeelinglostOnEdgeDecreasedsatisfaction andsense ofaccomplishmentgoingthroughthemotionsInsomniaFeelingsofinefficacyHasfeeling ofconstantFatigue

BURN OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Security Administration
  2. General apathy towards your work, and other tasks
  3. getting adequate rest
  4. Change in appetite or sleep habits
  5. Frequent headaches or muscle pain
  6. Sense of failure and self-doubt
  7. Skipping work or coming in late and leaving early
  8. Isolating yourself from others
  9. forgetfulness
  10. Short temper
  11. Inability to concentrate
  12. Lowered immunity, getting sick a lot
  13. practice self-care
  14. Hopelessness
  15. Procrastinating, taking longer to get things done
  16. Increasingly cynical and negative outlook
  17. Anxiety
  18. Journaling
  19. feeling lost
  20. On Edge
  21. Decreased satisfaction and sense of accomplishment
  22. going through the motions
  23. Insomnia
  24. Feelings of inefficacy
  25. Has feeling of constant Fatigue