Loweredimmunity,gettingsick a lotfeelinglostAnxietyFrequentheadachesor musclepainIsolatingyourselffromothersgettingadequaterestInability toconcentratepracticeself-careShorttemper SocialSecurityAdministrationFeelingsofinefficacyHopelessnessgoingthroughthemotionsSkippingwork orcoming inlate andleaving earlyOnEdgeHasfeeling ofconstantFatigueDecreasedsatisfaction andsense ofaccomplishmentSense offailureand self-doubtIncreasinglycynical andnegativeoutlookChange inappetiteor sleephabitsGeneralapathytowards yourwork, andother tasksInsomniaforgetfulnessProcrastinating,taking longer toget things doneJournalingLoweredimmunity,gettingsick a lotfeelinglostAnxietyFrequentheadachesor musclepainIsolatingyourselffromothersgettingadequaterestInability toconcentratepracticeself-careShorttemperSocialSecurityAdministrationFeelingsofinefficacyHopelessnessgoingthroughthemotionsSkippingwork orcoming inlate andleaving earlyOnEdgeHasfeeling ofconstantFatigueDecreasedsatisfaction andsense ofaccomplishmentSense offailureand self-doubtIncreasinglycynical andnegativeoutlookChange inappetiteor sleephabitsGeneralapathytowards yourwork, andother tasksInsomniaforgetfulnessProcrastinating,taking longer toget things doneJournaling

BURN OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lowered immunity, getting sick a lot
  2. feeling lost
  3. Anxiety
  4. Frequent headaches or muscle pain
  5. Isolating yourself from others
  6. getting adequate rest
  7. Inability to concentrate
  8. practice self-care
  9. Short temper
  10. Social Security Administration
  11. Feelings of inefficacy
  12. Hopelessness
  13. going through the motions
  14. Skipping work or coming in late and leaving early
  15. On Edge
  16. Has feeling of constant Fatigue
  17. Decreased satisfaction and sense of accomplishment
  18. Sense of failure and self-doubt
  19. Increasingly cynical and negative outlook
  20. Change in appetite or sleep habits
  21. General apathy towards your work, and other tasks
  22. Insomnia
  23. forgetfulness
  24. Procrastinating, taking longer to get things done
  25. Journaling