Selfcare Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Turned off your notifications after your shift was over.
2. gave yourself a facial, mani/pedi, body scrub, etc.
3. Mani or Pedi
4. Completed a DIY task
5. Played outside with a child
6. Went out for dinner (planned)
7. Delegated a task to free up more of your time.
8. Chiropractor/ Physical Therapy
9. Had a salad 2x this week
10. Moved $ to a savings account
11. canceled a subscription service you were no longer using
12. Read a book for 20 mins or more 3x week
13. Went for a walk 3x
14. Asked for clarity instead of assuming.
15. Ate lunch away from your workspace
16. Massage
17. Tried a vegan or vegetarian dish
18. Used vacation or Comp time
19. Had "catch up" coffee/a meal with a friend
20. Cooked a new recipe/dish
21. Tried Something new (skill)
22. New hair do or hair cut (or line up)
23. Worked out for 3+ days for 30 mins or more
24. Saved 20% or more on any purchase