Try anewactivityHave amarshmallowmessGo to afarmersmarketSwim in abody of waterwithout beingattacked byfishDo anoutdoorchoreTake avacationdayGo fora bikerideHavea BBQGo on awalk/hikeGet 8hours ofsleep inone nightGofishingFall outof acanoeLost orbrokensunglassesCoveredinmosquitobitesGocampingEat apiece ofBC fruitMake asandcastleWatch thesunset/sunriseNap in ahammockReada bookDrinkelectrolytesDo arandomact ofkindnessDo a 5-minutemeditationGet aSunburnTry anewactivityHave amarshmallowmessGo to afarmersmarketSwim in abody of waterwithout beingattacked byfishDo anoutdoorchoreTake avacationdayGo fora bikerideHavea BBQGo on awalk/hikeGet 8hours ofsleep inone nightGofishingFall outof acanoeLost orbrokensunglassesCoveredinmosquitobitesGocampingEat apiece ofBC fruitMake asandcastleWatch thesunset/sunriseNap in ahammockReada bookDrinkelectrolytesDo arandomact ofkindnessDo a 5-minutemeditationGet aSunburn

SHAW Health & Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new activity
  2. Have a marshmallow mess
  3. Go to a farmers market
  4. Swim in a body of water without being attacked by fish
  5. Do an outdoor chore
  6. Take a vacation day
  7. Go for a bike ride
  8. Have a BBQ
  9. Go on a walk/hike
  10. Get 8 hours of sleep in one night
  11. Go fishing
  12. Fall out of a canoe
  13. Lost or broken sunglasses
  14. Covered in mosquito bites
  15. Go camping
  16. Eat a piece of BC fruit
  17. Make a sandcastle
  18. Watch the sunset/sunrise
  19. Nap in a hammock
  20. Read a book
  21. Drink electrolytes
  22. Do a random act of kindness
  23. Do a 5-minute meditation
  24. Get a Sunburn