Eat apiece ofBC fruitSwim in abody of waterwithout beingattacked byfishDo a 5-minutemeditationGet aSunburnTry anewactivityGo fora bikerideLost orbrokensunglassesDo anoutdoorchoreDo arandomact ofkindnessTake avacationdayGofishingMake asandcastleNap in ahammockReada bookWatch thesunset/sunriseFall outof acanoeDrinkelectrolytesCoveredinmosquitobitesHavea BBQGet 8hours ofsleep inone nightHave amarshmallowmessGo on awalk/hikeGocampingGo to afarmersmarketEat apiece ofBC fruitSwim in abody of waterwithout beingattacked byfishDo a 5-minutemeditationGet aSunburnTry anewactivityGo fora bikerideLost orbrokensunglassesDo anoutdoorchoreDo arandomact ofkindnessTake avacationdayGofishingMake asandcastleNap in ahammockReada bookWatch thesunset/sunriseFall outof acanoeDrinkelectrolytesCoveredinmosquitobitesHavea BBQGet 8hours ofsleep inone nightHave amarshmallowmessGo on awalk/hikeGocampingGo to afarmersmarket

SHAW Health & Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a piece of BC fruit
  2. Swim in a body of water without being attacked by fish
  3. Do a 5-minute meditation
  4. Get a Sunburn
  5. Try a new activity
  6. Go for a bike ride
  7. Lost or broken sunglasses
  8. Do an outdoor chore
  9. Do a random act of kindness
  10. Take a vacation day
  11. Go fishing
  12. Make a sandcastle
  13. Nap in a hammock
  14. Read a book
  15. Watch the sunset/sunrise
  16. Fall out of a canoe
  17. Drink electrolytes
  18. Covered in mosquito bites
  19. Have a BBQ
  20. Get 8 hours of sleep in one night
  21. Have a marshmallow mess
  22. Go on a walk/hike
  23. Go camping
  24. Go to a farmers market