Take avacationdayGofishingSwim in abody of waterwithout beingattacked byfishReada bookWatch thesunset/sunriseGo fora bikerideDo anoutdoorchoreFall outof acanoeDo a 5-minutemeditationMake asandcastleGocampingHave amarshmallowmessDo arandomact ofkindnessGo to afarmersmarketLost orbrokensunglassesCoveredinmosquitobitesNap in ahammockGet aSunburnEat apiece ofBC fruitGet 8hours ofsleep inone nightTry anewactivityDrinkelectrolytesHavea BBQGo on awalk/hikeTake avacationdayGofishingSwim in abody of waterwithout beingattacked byfishReada bookWatch thesunset/sunriseGo fora bikerideDo anoutdoorchoreFall outof acanoeDo a 5-minutemeditationMake asandcastleGocampingHave amarshmallowmessDo arandomact ofkindnessGo to afarmersmarketLost orbrokensunglassesCoveredinmosquitobitesNap in ahammockGet aSunburnEat apiece ofBC fruitGet 8hours ofsleep inone nightTry anewactivityDrinkelectrolytesHavea BBQGo on awalk/hike

SHAW Health & Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a vacation day
  2. Go fishing
  3. Swim in a body of water without being attacked by fish
  4. Read a book
  5. Watch the sunset/sunrise
  6. Go for a bike ride
  7. Do an outdoor chore
  8. Fall out of a canoe
  9. Do a 5-minute meditation
  10. Make a sandcastle
  11. Go camping
  12. Have a marshmallow mess
  13. Do a random act of kindness
  14. Go to a farmers market
  15. Lost or broken sunglasses
  16. Covered in mosquito bites
  17. Nap in a hammock
  18. Get a Sunburn
  19. Eat a piece of BC fruit
  20. Get 8 hours of sleep in one night
  21. Try a new activity
  22. Drink electrolytes
  23. Have a BBQ
  24. Go on a walk/hike