Lost orbrokensunglassesHavea BBQFall outof acanoeDo anoutdoorchoreDrinkelectrolytesEat apiece ofBC fruitGet 8hours ofsleep inone nightGo fora bikerideSwim in abody of waterwithout beingattacked byfishMake asandcastleNap in ahammockCoveredinmosquitobitesHave amarshmallowmessDo arandomact ofkindnessGo to afarmersmarketGocampingReada bookWatch thesunset/sunriseDo a 5-minutemeditationGofishingTry anewactivityGo on awalk/hikeTake avacationdayGet aSunburnLost orbrokensunglassesHavea BBQFall outof acanoeDo anoutdoorchoreDrinkelectrolytesEat apiece ofBC fruitGet 8hours ofsleep inone nightGo fora bikerideSwim in abody of waterwithout beingattacked byfishMake asandcastleNap in ahammockCoveredinmosquitobitesHave amarshmallowmessDo arandomact ofkindnessGo to afarmersmarketGocampingReada bookWatch thesunset/sunriseDo a 5-minutemeditationGofishingTry anewactivityGo on awalk/hikeTake avacationdayGet aSunburn

SHAW Health & Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lost or broken sunglasses
  2. Have a BBQ
  3. Fall out of a canoe
  4. Do an outdoor chore
  5. Drink electrolytes
  6. Eat a piece of BC fruit
  7. Get 8 hours of sleep in one night
  8. Go for a bike ride
  9. Swim in a body of water without being attacked by fish
  10. Make a sandcastle
  11. Nap in a hammock
  12. Covered in mosquito bites
  13. Have a marshmallow mess
  14. Do a random act of kindness
  15. Go to a farmers market
  16. Go camping
  17. Read a book
  18. Watch the sunset/sunrise
  19. Do a 5-minute meditation
  20. Go fishing
  21. Try a new activity
  22. Go on a walk/hike
  23. Take a vacation day
  24. Get a Sunburn