Go fora bikerideGet aSunburnHave amarshmallowmessDo a 5-minutemeditationDo arandomact ofkindnessCoveredinmosquitobitesTry anewactivityWatch thesunset/sunriseSwim in abody of waterwithout beingattacked byfishReada bookTake avacationdayGo on awalk/hikeGo to afarmersmarketDo anoutdoorchoreGet 8hours ofsleep inone nightNap in ahammockEat apiece ofBC fruitMake asandcastleDrinkelectrolytesHavea BBQFall outof acanoeLost orbrokensunglassesGofishingGocampingGo fora bikerideGet aSunburnHave amarshmallowmessDo a 5-minutemeditationDo arandomact ofkindnessCoveredinmosquitobitesTry anewactivityWatch thesunset/sunriseSwim in abody of waterwithout beingattacked byfishReada bookTake avacationdayGo on awalk/hikeGo to afarmersmarketDo anoutdoorchoreGet 8hours ofsleep inone nightNap in ahammockEat apiece ofBC fruitMake asandcastleDrinkelectrolytesHavea BBQFall outof acanoeLost orbrokensunglassesGofishingGocamping

SHAW Health & Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Get a Sunburn
  3. Have a marshmallow mess
  4. Do a 5-minute meditation
  5. Do a random act of kindness
  6. Covered in mosquito bites
  7. Try a new activity
  8. Watch the sunset/sunrise
  9. Swim in a body of water without being attacked by fish
  10. Read a book
  11. Take a vacation day
  12. Go on a walk/hike
  13. Go to a farmers market
  14. Do an outdoor chore
  15. Get 8 hours of sleep in one night
  16. Nap in a hammock
  17. Eat a piece of BC fruit
  18. Make a sandcastle
  19. Drink electrolytes
  20. Have a BBQ
  21. Fall out of a canoe
  22. Lost or broken sunglasses
  23. Go fishing
  24. Go camping