CoveredinmosquitobitesGet 8hours ofsleep inone nightTake avacationdayNap in ahammockDo a 5-minutemeditationGo to afarmersmarketHave amarshmallowmessDo arandomact ofkindnessMake asandcastleEat apiece ofBC fruitGofishingFall outof acanoeDo anoutdoorchoreGo fora bikerideTry anewactivityWatch thesunset/sunriseGo on awalk/hikeLost orbrokensunglassesHavea BBQGet aSunburnReada bookSwim in abody of waterwithout beingattacked byfishGocampingDrinkelectrolytesCoveredinmosquitobitesGet 8hours ofsleep inone nightTake avacationdayNap in ahammockDo a 5-minutemeditationGo to afarmersmarketHave amarshmallowmessDo arandomact ofkindnessMake asandcastleEat apiece ofBC fruitGofishingFall outof acanoeDo anoutdoorchoreGo fora bikerideTry anewactivityWatch thesunset/sunriseGo on awalk/hikeLost orbrokensunglassesHavea BBQGet aSunburnReada bookSwim in abody of waterwithout beingattacked byfishGocampingDrinkelectrolytes

SHAW Health & Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Covered in mosquito bites
  2. Get 8 hours of sleep in one night
  3. Take a vacation day
  4. Nap in a hammock
  5. Do a 5-minute meditation
  6. Go to a farmers market
  7. Have a marshmallow mess
  8. Do a random act of kindness
  9. Make a sandcastle
  10. Eat a piece of BC fruit
  11. Go fishing
  12. Fall out of a canoe
  13. Do an outdoor chore
  14. Go for a bike ride
  15. Try a new activity
  16. Watch the sunset/sunrise
  17. Go on a walk/hike
  18. Lost or broken sunglasses
  19. Have a BBQ
  20. Get a Sunburn
  21. Read a book
  22. Swim in a body of water without being attacked by fish
  23. Go camping
  24. Drink electrolytes