Eat apiece ofBC fruitGofishingSwim in abody of waterwithout beingattacked byfishCoveredinmosquitobitesHavea BBQTry anewactivityDo arandomact ofkindnessGet aSunburnGo fora bikerideHave amarshmallowmessGo on awalk/hikeTake avacationdayGo to afarmersmarketReada bookMake asandcastleDo anoutdoorchoreWatch thesunset/sunriseLost orbrokensunglassesGocampingNap in ahammockGet 8hours ofsleep inone nightDo a 5-minutemeditationFall outof acanoeDrinkelectrolytesEat apiece ofBC fruitGofishingSwim in abody of waterwithout beingattacked byfishCoveredinmosquitobitesHavea BBQTry anewactivityDo arandomact ofkindnessGet aSunburnGo fora bikerideHave amarshmallowmessGo on awalk/hikeTake avacationdayGo to afarmersmarketReada bookMake asandcastleDo anoutdoorchoreWatch thesunset/sunriseLost orbrokensunglassesGocampingNap in ahammockGet 8hours ofsleep inone nightDo a 5-minutemeditationFall outof acanoeDrinkelectrolytes

SHAW Health & Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a piece of BC fruit
  2. Go fishing
  3. Swim in a body of water without being attacked by fish
  4. Covered in mosquito bites
  5. Have a BBQ
  6. Try a new activity
  7. Do a random act of kindness
  8. Get a Sunburn
  9. Go for a bike ride
  10. Have a marshmallow mess
  11. Go on a walk/hike
  12. Take a vacation day
  13. Go to a farmers market
  14. Read a book
  15. Make a sandcastle
  16. Do an outdoor chore
  17. Watch the sunset/sunrise
  18. Lost or broken sunglasses
  19. Go camping
  20. Nap in a hammock
  21. Get 8 hours of sleep in one night
  22. Do a 5-minute meditation
  23. Fall out of a canoe
  24. Drink electrolytes