5Levers5StraddleJumps10Triceptdips10PushUps10Left Foothops10RightFoot hops20HeelRaisesRun inplace30 Sec10ForwardLeg Kicks10Windmills20 SecHeelWalks10BackwardLeg kicks10 SecSuperman10Sit Ups10Squats10FroggyJumps10ArmCircles10HighKnees10 SecPlankhold5StraightJumps5KarateKicks5LungeWalksCrabWalk10JumpingJacks5Levers5StraddleJumps10Triceptdips10PushUps10Left Foothops10RightFoot hops20HeelRaisesRun inplace30 Sec10ForwardLeg Kicks10Windmills20 SecHeelWalks10BackwardLeg kicks10 SecSuperman10Sit Ups10Squats10FroggyJumps10ArmCircles10HighKnees10 SecPlankhold5StraightJumps5KarateKicks5LungeWalksCrabWalk10JumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
G
5
O
6
G
7
I
8
I
9
B
10
I
11
O
12
I
13
N
14
O
15
G
16
G
17
O
18
O
19
N
20
G
21
B
22
I
23
B
24
N
  1. N-5 Levers
  2. B-5 Straddle Jumps
  3. B-10 Tricept dips
  4. G-10 Push Ups
  5. O-10 Left Foot hops
  6. G-10 Right Foot hops
  7. I-20 Heel Raises
  8. I-Run in place 30 Sec
  9. B-10 Forward Leg Kicks
  10. I-10 Windmills
  11. O-20 Sec Heel Walks
  12. I-10 Backward Leg kicks
  13. N-10 Sec Superman
  14. O-10 Sit Ups
  15. G-10 Squats
  16. G-10 Froggy Jumps
  17. O-10 Arm Circles
  18. O-10 High Knees
  19. N-10 Sec Plank hold
  20. G-5 Straight Jumps
  21. B-5 Karate Kicks
  22. I-5 Lunge Walks
  23. B-Crab Walk
  24. N-10 Jumping Jacks