TextKaleahDosomethingwith UnityComplimentsomeoneClean alivingspaceDrink 6bottles ofwaterWork onCalculusStretcha bitGooutsidefor 30minutesTake acoldshowerWake upearliertmrDoDuolingoWorkon mypermitDocardioGo tosleepbeforemidnightMake asmoothiebowlDostrengthexerciseEatsomethinghealthyWrite 5positivethingsWrite adiaryentryListen tosomegoodmusicDosomethingfor scoutsWork onChemistrySpendtime witha familymemberShowerWashmyfaceMakemy bedTextElenaDrink abottle ofwaterTextTaylorCompleteallDuolingoquestsGet off oftechnologyone hourbeforesleepingHang outwith gramand papCookSomethingDoWordleTextGageMakesomethingcreativeYogaWritewhat I'mgratefulforDecluttersomethingon myphoneTextKaleahDosomethingwith UnityComplimentsomeoneClean alivingspaceDrink 6bottles ofwaterWork onCalculusStretcha bitGooutsidefor 30minutesTake acoldshowerWake upearliertmrDoDuolingoWorkon mypermitDocardioGo tosleepbeforemidnightMake asmoothiebowlDostrengthexerciseEatsomethinghealthyWrite 5positivethingsWrite adiaryentryListen tosomegoodmusicDosomethingfor scoutsWork onChemistrySpendtime witha familymemberShowerWashmyfaceMakemy bedTextElenaDrink abottle ofwaterTextTaylorCompleteallDuolingoquestsGet off oftechnologyone hourbeforesleepingHang outwith gramand papCookSomethingDoWordleTextGageMakesomethingcreativeYogaWritewhat I'mgratefulforDecluttersomethingon myphone

Motivate Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Text Kaleah
  2. M-Do something with Unity
  3. V-Compliment someone
  4. O-Clean a living space
  5. I-Drink 6 bottles of water
  6. T-Work on Calculus
  7. V-Stretch a bit
  8. V-Go outside for 30 minutes
  9. T-Take a cold shower
  10. T-Wake up earlier tmr
  11. O-Do Duolingo
  12. V-Work on my permit
  13. I-Do cardio
  14. O-Go to sleep before midnight
  15. I-Make a smoothie bowl
  16. M-Do strength exercise
  17. V-Eat something healthy
  18. O-Write 5 positive things
  19. T-Write a diary entry
  20. M-Listen to some good music
  21. M-Do something for scouts
  22. O-Work on Chemistry
  23. I-Spend time with a family member
  24. T-Shower
  25. O-Wash my face
  26. M-Make my bed
  27. V-Text Elena
  28. M-Drink a bottle of water
  29. T-Text Taylor
  30. T-Complete all Duolingo quests
  31. I-Get off of technology one hour before sleeping
  32. V-Hang out with gram and pap
  33. O-Cook Something
  34. M-Do Wordle
  35. I-Text Gage
  36. I-Make something creative
  37. O-Yoga
  38. V-Write what I'm grateful for
  39. M-Declutter something on my phone