DoDuolingoWake upearliertmrWashmyfaceTake acoldshowerDocardioMakemy bedMakesomethingcreativeDrink abottle ofwaterEatsomethinghealthyComplimentsomeoneShowerStretcha bitDrink 6bottles ofwaterMake asmoothiebowlGooutsidefor 30minutesWork onChemistryClean alivingspaceTextKaleahDoWordleWork onCalculusWorkon mypermitSpendtime witha familymemberGet off oftechnologyone hourbeforesleepingCookSomethingWrite 5positivethingsDostrengthexerciseWrite adiaryentryDosomethingfor scoutsCompleteallDuolingoquestsListen tosomegoodmusicYogaTextTaylorTextGageTextElenaHang outwith gramand papDosomethingwith UnityDecluttersomethingon myphoneWritewhat I'mgratefulforGo tosleepbeforemidnightDoDuolingoWake upearliertmrWashmyfaceTake acoldshowerDocardioMakemy bedMakesomethingcreativeDrink abottle ofwaterEatsomethinghealthyComplimentsomeoneShowerStretcha bitDrink 6bottles ofwaterMake asmoothiebowlGooutsidefor 30minutesWork onChemistryClean alivingspaceTextKaleahDoWordleWork onCalculusWorkon mypermitSpendtime witha familymemberGet off oftechnologyone hourbeforesleepingCookSomethingWrite 5positivethingsDostrengthexerciseWrite adiaryentryDosomethingfor scoutsCompleteallDuolingoquestsListen tosomegoodmusicYogaTextTaylorTextGageTextElenaHang outwith gramand papDosomethingwith UnityDecluttersomethingon myphoneWritewhat I'mgratefulforGo tosleepbeforemidnight

Motivate Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. O-Do Duolingo
  2. T-Wake up earlier tmr
  3. O-Wash my face
  4. T-Take a cold shower
  5. I-Do cardio
  6. M-Make my bed
  7. I-Make something creative
  8. M-Drink a bottle of water
  9. V-Eat something healthy
  10. V-Compliment someone
  11. T-Shower
  12. V-Stretch a bit
  13. I-Drink 6 bottles of water
  14. I-Make a smoothie bowl
  15. V-Go outside for 30 minutes
  16. O-Work on Chemistry
  17. O-Clean a living space
  18. I-Text Kaleah
  19. M-Do Wordle
  20. T-Work on Calculus
  21. V-Work on my permit
  22. I-Spend time with a family member
  23. I-Get off of technology one hour before sleeping
  24. O-Cook Something
  25. O-Write 5 positive things
  26. M-Do strength exercise
  27. T-Write a diary entry
  28. M-Do something for scouts
  29. T-Complete all Duolingo quests
  30. M-Listen to some good music
  31. O-Yoga
  32. T-Text Taylor
  33. I-Text Gage
  34. V-Text Elena
  35. V-Hang out with gram and pap
  36. M-Do something with Unity
  37. M-Declutter something on my phone
  38. V-Write what I'm grateful for
  39. O-Go to sleep before midnight