Got 8+ hours of sleep Took a walk Wrote in my journal Deep breaths Spent time outside Took a social media break Set a boundary Started a new hobby Meditated Went to a new place Smell a flower Listened to music Took a nap Be kind Tried something new Wrote a to-do list Self reflection Practiced positive self-talk Expressed gratitude Read for fun Danced Wrote down goals Pampered myself De- cluttered Got 8+ hours of sleep Took a walk Wrote in my journal Deep breaths Spent time outside Took a social media break Set a boundary Started a new hobby Meditated Went to a new place Smell a flower Listened to music Took a nap Be kind Tried something new Wrote a to-do list Self reflection Practiced positive self-talk Expressed gratitude Read for fun Danced Wrote down goals Pampered myself De- cluttered
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got 8+ hours of sleep
Took a walk
Wrote in my journal
Deep breaths
Spent time outside
Took a social media break
Set a boundary
Started a new hobby
Meditated
Went to a new place
Smell a flower
Listened to music
Took a nap
Be kind
Tried something new
Wrote a to-do list
Self reflection
Practiced positive self-talk
Expressed gratitude
Read for fun
Danced
Wrote down goals
Pampered myself
De-cluttered