Make apatientsmile5 min. activebreak (take amoment tostretch/takea breather)Got at least8hrs. ofsleep 3nights thisweekDonatedfoodRecorded 'YES'on my HealthyHabit Challenge:Smart Scale onVirgin PulseDrank atleast 4 cupsof watertodayTook awalk/stroolin the last3 daysWalked7kstepsMake apatientsmile5 min. activebreak (take amoment tostretch/takea breather)Got at least8hrs. ofsleep 3nights thisweekDonatedfoodRecorded 'YES'on my HealthyHabit Challenge:Smart Scale onVirgin PulseDrank atleast 4 cupsof watertodayTook awalk/stroolin the last3 daysWalked7ksteps

MIDTOWN BING-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Make a patient smile
  2. 5 min. active break (take a moment to stretch/take a breather)
  3. Got at least 8hrs. of sleep 3 nights this week
  4. Donated food
  5. Recorded 'YES' on my Healthy Habit Challenge: Smart Scale on Virgin Pulse
  6. Drank at least 4 cups of water today
  7. Took a walk/strool in the last 3 days
  8. Walked 7k steps