5 min. activebreak (take amoment tostretch/takea breather)Drank atleast 4 cupsof watertodayTook awalk/stroolin the last3 daysMake apatientsmileRecorded 'YES'on my HealthyHabit Challenge:Smart Scale onVirgin PulseWalked7kstepsGot at least8hrs. ofsleep 3nights thisweekDonatedfood5 min. activebreak (take amoment tostretch/takea breather)Drank atleast 4 cupsof watertodayTook awalk/stroolin the last3 daysMake apatientsmileRecorded 'YES'on my HealthyHabit Challenge:Smart Scale onVirgin PulseWalked7kstepsGot at least8hrs. ofsleep 3nights thisweekDonatedfood

MIDTOWN BING-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 min. active break (take a moment to stretch/take a breather)
  2. Drank at least 4 cups of water today
  3. Took a walk/strool in the last 3 days
  4. Make a patient smile
  5. Recorded 'YES' on my Healthy Habit Challenge: Smart Scale on Virgin Pulse
  6. Walked 7k steps
  7. Got at least 8hrs. of sleep 3 nights this week
  8. Donated food