Took awalk/stroolin the last3 daysWalked7ksteps5 min. activebreak (take amoment tostretch/takea breather)DonatedfoodDrank atleast 4 cupsof watertodayMake apatientsmileRecorded 'YES'on my HealthyHabit Challenge:Smart Scale onVirgin PulseGot at least8hrs. ofsleep 3nights thisweekTook awalk/stroolin the last3 daysWalked7ksteps5 min. activebreak (take amoment tostretch/takea breather)DonatedfoodDrank atleast 4 cupsof watertodayMake apatientsmileRecorded 'YES'on my HealthyHabit Challenge:Smart Scale onVirgin PulseGot at least8hrs. ofsleep 3nights thisweek

MIDTOWN BING-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk/strool in the last 3 days
  2. Walked 7k steps
  3. 5 min. active break (take a moment to stretch/take a breather)
  4. Donated food
  5. Drank at least 4 cups of water today
  6. Make a patient smile
  7. Recorded 'YES' on my Healthy Habit Challenge: Smart Scale on Virgin Pulse
  8. Got at least 8hrs. of sleep 3 nights this week