Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Share a positive trait that you posses
2. What are two things that you are grateful for?
3. Share an example of a positive thought about yourself
4. Give yourself a compliment
5. If your mood was a weather forecast, what would it be?
6. Finish the sentence "When I'm sad, my body ___"
7. Share a core value
8. Share something you are proud of
9. Share something you are thinking about when you are happy
10. Finish the sentence "I feel worried when ___"
11. Tell about a time you blamed yourself for something that wasn't your fault
12. Finish the sentence, "When I'm sad, I usually ___"
13. Finish the sentence "When I'm worried, my body ___"
14. Share about a time when you felt good about yourself
15. Share a coping skill you can use when you're angry
16. List one social support or contact you have
17. Share a positive trait you admire in others
18. Share something you do well
19. Share something you would like to do differently
20. How does your body feel when you're angry
21. Give an example of something you avoid
22. Share a behavior that you'd like to do more of
23. Share a coping skill you can use when you're sad
24. What makes you feel better when you're worried?