If your moodwas aweatherforecast, whatwould it be?Finish thesentence "Ifeel worriedwhen ___"Giveyourself acomplimentShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryShare acoping skillyou can usewhen you'resadSharesomethingyou wouldlike to dodifferentlyFinish thesentence,"When I'msad, I usually___"How doesyour bodyfeel whenyou're angryWhat aretwo thingsthat you aregrateful for?Sharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellGive anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody ___"Share apositive traitthat youpossesShare abehavior thatyou'd like todo more ofList onesocialsupport orcontact youhaveTell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfSharea corevalueWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'mworried, mybody ___"If your moodwas aweatherforecast, whatwould it be?Finish thesentence "Ifeel worriedwhen ___"Giveyourself acomplimentShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryShare acoping skillyou can usewhen you'resadSharesomethingyou wouldlike to dodifferentlyFinish thesentence,"When I'msad, I usually___"How doesyour bodyfeel whenyou're angryWhat aretwo thingsthat you aregrateful for?Sharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellGive anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody ___"Share apositive traitthat youpossesShare abehavior thatyou'd like todo more ofList onesocialsupport orcontact youhaveTell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfSharea corevalueWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'mworried, mybody ___"

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If your mood was a weather forecast, what would it be?
  2. Finish the sentence "I feel worried when ___"
  3. Give yourself a compliment
  4. Share a positive trait you admire in others
  5. Share a coping skill you can use when you're angry
  6. Share a coping skill you can use when you're sad
  7. Share something you would like to do differently
  8. Finish the sentence, "When I'm sad, I usually ___"
  9. How does your body feel when you're angry
  10. What are two things that you are grateful for?
  11. Share something you are thinking about when you are happy
  12. Share about a time when you felt good about yourself
  13. Share something you do well
  14. Give an example of something you avoid
  15. Finish the sentence "When I'm sad, my body ___"
  16. Share a positive trait that you posses
  17. Share a behavior that you'd like to do more of
  18. List one social support or contact you have
  19. Tell about a time you blamed yourself for something that wasn't your fault
  20. Share something you are proud of
  21. Share an example of a positive thought about yourself
  22. Share a core value
  23. What makes you feel better when you're worried?
  24. Finish the sentence "When I'm worried, my body ___"