Share apositive traitthat youpossesSharea corevalueShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen ___"Sharesomething youare thinkingabout when youare happySharesomethingyou dowellGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'resadTell about a timeyou blamedyourself forsomething thatwasn't your faultWhat makesyou feelbetter whenyou'reworried?Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody ___"Finish thesentence,"When I'msad, I usually___"If your moodwas aweatherforecast, whatwould it be?Giveyourself acomplimentShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody ___"What aretwo thingsthat you aregrateful for?List onesocialsupport orcontact youhaveHow doesyour bodyfeel whenyou're angryShare abehavior thatyou'd like todo more ofShare acoping skillyou can usewhen you'reangrySharesomethingyou wouldlike to dodifferentlyShare apositive traityou admirein othersShare apositive traitthat youpossesSharea corevalueShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen ___"Sharesomething youare thinkingabout when youare happySharesomethingyou dowellGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'resadTell about a timeyou blamedyourself forsomething thatwasn't your faultWhat makesyou feelbetter whenyou'reworried?Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody ___"Finish thesentence,"When I'msad, I usually___"If your moodwas aweatherforecast, whatwould it be?Giveyourself acomplimentShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody ___"What aretwo thingsthat you aregrateful for?List onesocialsupport orcontact youhaveHow doesyour bodyfeel whenyou're angryShare abehavior thatyou'd like todo more ofShare acoping skillyou can usewhen you'reangrySharesomethingyou wouldlike to dodifferentlyShare apositive traityou admirein others

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive trait that you posses
  2. Share a core value
  3. Share an example of a positive thought about yourself
  4. Finish the sentence "I feel worried when ___"
  5. Share something you are thinking about when you are happy
  6. Share something you do well
  7. Give an example of something you avoid
  8. Share a coping skill you can use when you're sad
  9. Tell about a time you blamed yourself for something that wasn't your fault
  10. What makes you feel better when you're worried?
  11. Share something you are proud of
  12. Finish the sentence "When I'm sad, my body ___"
  13. Finish the sentence, "When I'm sad, I usually ___"
  14. If your mood was a weather forecast, what would it be?
  15. Give yourself a compliment
  16. Share about a time when you felt good about yourself
  17. Finish the sentence "When I'm worried, my body ___"
  18. What are two things that you are grateful for?
  19. List one social support or contact you have
  20. How does your body feel when you're angry
  21. Share a behavior that you'd like to do more of
  22. Share a coping skill you can use when you're angry
  23. Share something you would like to do differently
  24. Share a positive trait you admire in others