Finish thesentence,"When I'msad, I usually___"What aretwo thingsthat you aregrateful for?Sharesomethingyou dowellSharesomethingyou wouldlike to dodifferentlyShare apositive traitthat youpossesGiveyourself acomplimentSharesomethingyou areproud ofWhat makesyou feelbetter whenyou'reworried?Finish thesentence "Ifeel worriedwhen ___"Share acoping skillyou can usewhen you'reangrySharea corevalueIf your moodwas aweatherforecast, whatwould it be?Share abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happyFinish thesentence"When I'msad, mybody ___"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare apositive traityou admirein othersHow doesyour bodyfeel whenyou're angryShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody ___"Share abehavior thatyou'd like todo more ofList onesocialsupport orcontact youhaveGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'resadFinish thesentence,"When I'msad, I usually___"What aretwo thingsthat you aregrateful for?Sharesomethingyou dowellSharesomethingyou wouldlike to dodifferentlyShare apositive traitthat youpossesGiveyourself acomplimentSharesomethingyou areproud ofWhat makesyou feelbetter whenyou'reworried?Finish thesentence "Ifeel worriedwhen ___"Share acoping skillyou can usewhen you'reangrySharea corevalueIf your moodwas aweatherforecast, whatwould it be?Share abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happyFinish thesentence"When I'msad, mybody ___"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare apositive traityou admirein othersHow doesyour bodyfeel whenyou're angryShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody ___"Share abehavior thatyou'd like todo more ofList onesocialsupport orcontact youhaveGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'resad

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad, I usually ___"
  2. What are two things that you are grateful for?
  3. Share something you do well
  4. Share something you would like to do differently
  5. Share a positive trait that you posses
  6. Give yourself a compliment
  7. Share something you are proud of
  8. What makes you feel better when you're worried?
  9. Finish the sentence "I feel worried when ___"
  10. Share a coping skill you can use when you're angry
  11. Share a core value
  12. If your mood was a weather forecast, what would it be?
  13. Share about a time when you felt good about yourself
  14. Share something you are thinking about when you are happy
  15. Finish the sentence "When I'm sad, my body ___"
  16. Tell about a time you blamed yourself for something that wasn't your fault
  17. Share a positive trait you admire in others
  18. How does your body feel when you're angry
  19. Share an example of a positive thought about yourself
  20. Finish the sentence "When I'm worried, my body ___"
  21. Share a behavior that you'd like to do more of
  22. List one social support or contact you have
  23. Give an example of something you avoid
  24. Share a coping skill you can use when you're sad