Share acoping skillyou can usewhen you'reangryFinish thesentence,"When I'msad, I usually___"Sharesomething youare thinkingabout when youare happyWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'msad, mybody ___"Sharea corevalueFinish thesentence"When I'mworried, mybody ___"Share anexample of apositivethought aboutyourselfWhat aretwo thingsthat you aregrateful for?If your moodwas aweatherforecast, whatwould it be?Tell about a timeyou blamedyourself forsomething thatwasn't your faultList onesocialsupport orcontact youhaveShare abehavior thatyou'd like todo more ofShare apositive traityou admirein othersSharesomethingyou dowellGiveyourself acomplimentShare acoping skillyou can usewhen you'resadShare apositive traitthat youpossesShare abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen ___"Sharesomethingyou areproud ofSharesomethingyou wouldlike to dodifferentlyHow doesyour bodyfeel whenyou're angryGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'reangryFinish thesentence,"When I'msad, I usually___"Sharesomething youare thinkingabout when youare happyWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'msad, mybody ___"Sharea corevalueFinish thesentence"When I'mworried, mybody ___"Share anexample of apositivethought aboutyourselfWhat aretwo thingsthat you aregrateful for?If your moodwas aweatherforecast, whatwould it be?Tell about a timeyou blamedyourself forsomething thatwasn't your faultList onesocialsupport orcontact youhaveShare abehavior thatyou'd like todo more ofShare apositive traityou admirein othersSharesomethingyou dowellGiveyourself acomplimentShare acoping skillyou can usewhen you'resadShare apositive traitthat youpossesShare abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen ___"Sharesomethingyou areproud ofSharesomethingyou wouldlike to dodifferentlyHow doesyour bodyfeel whenyou're angryGive anexample ofsomethingyou avoid

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a coping skill you can use when you're angry
  2. Finish the sentence, "When I'm sad, I usually ___"
  3. Share something you are thinking about when you are happy
  4. What makes you feel better when you're worried?
  5. Finish the sentence "When I'm sad, my body ___"
  6. Share a core value
  7. Finish the sentence "When I'm worried, my body ___"
  8. Share an example of a positive thought about yourself
  9. What are two things that you are grateful for?
  10. If your mood was a weather forecast, what would it be?
  11. Tell about a time you blamed yourself for something that wasn't your fault
  12. List one social support or contact you have
  13. Share a behavior that you'd like to do more of
  14. Share a positive trait you admire in others
  15. Share something you do well
  16. Give yourself a compliment
  17. Share a coping skill you can use when you're sad
  18. Share a positive trait that you posses
  19. Share about a time when you felt good about yourself
  20. Finish the sentence "I feel worried when ___"
  21. Share something you are proud of
  22. Share something you would like to do differently
  23. How does your body feel when you're angry
  24. Give an example of something you avoid