Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare abouta time whenyou felt goodaboutyourselfIf your moodwas aweatherforecast, whatwould it be?Share acoping skillyou can usewhen you'reangryShare apositive traitthat youpossesSharesomethingyou dowellSharesomethingyou areproud ofFinish thesentence,"When I'msad, I usually___"How doesyour bodyfeel whenyou're angrySharea corevalueShare abehavior thatyou'd like todo more ofShare acoping skillyou can usewhen you'resadWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'msad, mybody ___"Sharesomething youare thinkingabout when youare happyShare apositive traityou admirein othersGiveyourself acomplimentShare anexample of apositivethought aboutyourselfList onesocialsupport orcontact youhaveGive anexample ofsomethingyou avoidSharesomethingyou wouldlike to dodifferentlyWhat aretwo thingsthat you aregrateful for?Finish thesentence"When I'mworried, mybody ___"Finish thesentence "Ifeel worriedwhen ___"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare abouta time whenyou felt goodaboutyourselfIf your moodwas aweatherforecast, whatwould it be?Share acoping skillyou can usewhen you'reangryShare apositive traitthat youpossesSharesomethingyou dowellSharesomethingyou areproud ofFinish thesentence,"When I'msad, I usually___"How doesyour bodyfeel whenyou're angrySharea corevalueShare abehavior thatyou'd like todo more ofShare acoping skillyou can usewhen you'resadWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'msad, mybody ___"Sharesomething youare thinkingabout when youare happyShare apositive traityou admirein othersGiveyourself acomplimentShare anexample of apositivethought aboutyourselfList onesocialsupport orcontact youhaveGive anexample ofsomethingyou avoidSharesomethingyou wouldlike to dodifferentlyWhat aretwo thingsthat you aregrateful for?Finish thesentence"When I'mworried, mybody ___"Finish thesentence "Ifeel worriedwhen ___"

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you blamed yourself for something that wasn't your fault
  2. Share about a time when you felt good about yourself
  3. If your mood was a weather forecast, what would it be?
  4. Share a coping skill you can use when you're angry
  5. Share a positive trait that you posses
  6. Share something you do well
  7. Share something you are proud of
  8. Finish the sentence, "When I'm sad, I usually ___"
  9. How does your body feel when you're angry
  10. Share a core value
  11. Share a behavior that you'd like to do more of
  12. Share a coping skill you can use when you're sad
  13. What makes you feel better when you're worried?
  14. Finish the sentence "When I'm sad, my body ___"
  15. Share something you are thinking about when you are happy
  16. Share a positive trait you admire in others
  17. Give yourself a compliment
  18. Share an example of a positive thought about yourself
  19. List one social support or contact you have
  20. Give an example of something you avoid
  21. Share something you would like to do differently
  22. What are two things that you are grateful for?
  23. Finish the sentence "When I'm worried, my body ___"
  24. Finish the sentence "I feel worried when ___"