Finish thesentence,"When I'msad, I usually___"Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody ___"Giveyourself acomplimentShare acoping skillyou can usewhen you'reangrySharesomethingyou wouldlike to dodifferentlyWhat makesyou feelbetter whenyou'reworried?Share abouta time whenyou felt goodaboutyourselfList onesocialsupport orcontact youhaveShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody ___"Sharea corevalueSharesomethingyou dowellSharesomethingyou areproud ofShare apositive traitthat youpossesFinish thesentence "Ifeel worriedwhen ___"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare apositive traityou admirein othersSharesomething youare thinkingabout when youare happyShare abehavior thatyou'd like todo more ofHow doesyour bodyfeel whenyou're angryShare acoping skillyou can usewhen you'resadWhat aretwo thingsthat you aregrateful for?If your moodwas aweatherforecast, whatwould it be?Finish thesentence,"When I'msad, I usually___"Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody ___"Giveyourself acomplimentShare acoping skillyou can usewhen you'reangrySharesomethingyou wouldlike to dodifferentlyWhat makesyou feelbetter whenyou'reworried?Share abouta time whenyou felt goodaboutyourselfList onesocialsupport orcontact youhaveShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody ___"Sharea corevalueSharesomethingyou dowellSharesomethingyou areproud ofShare apositive traitthat youpossesFinish thesentence "Ifeel worriedwhen ___"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare apositive traityou admirein othersSharesomething youare thinkingabout when youare happyShare abehavior thatyou'd like todo more ofHow doesyour bodyfeel whenyou're angryShare acoping skillyou can usewhen you'resadWhat aretwo thingsthat you aregrateful for?If your moodwas aweatherforecast, whatwould it be?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Finish the sentence, "When I'm sad, I usually ___"
  2. Give an example of something you avoid
  3. Finish the sentence "When I'm sad, my body ___"
  4. Give yourself a compliment
  5. Share a coping skill you can use when you're angry
  6. Share something you would like to do differently
  7. What makes you feel better when you're worried?
  8. Share about a time when you felt good about yourself
  9. List one social support or contact you have
  10. Share an example of a positive thought about yourself
  11. Finish the sentence "When I'm worried, my body ___"
  12. Share a core value
  13. Share something you do well
  14. Share something you are proud of
  15. Share a positive trait that you posses
  16. Finish the sentence "I feel worried when ___"
  17. Tell about a time you blamed yourself for something that wasn't your fault
  18. Share a positive trait you admire in others
  19. Share something you are thinking about when you are happy
  20. Share a behavior that you'd like to do more of
  21. How does your body feel when you're angry
  22. Share a coping skill you can use when you're sad
  23. What are two things that you are grateful for?
  24. If your mood was a weather forecast, what would it be?