List onesocialsupport orcontact youhaveWhat aretwo thingsthat you aregrateful for?Finish thesentence"When I'mworried, mybody ___"Tell about a timeyou blamedyourself forsomething thatwasn't your faultIf your moodwas aweatherforecast, whatwould it be?Share apositive traityou admirein othersShare anexample of apositivethought aboutyourselfSharesomethingyou wouldlike to dodifferentlyFinish thesentence "Ifeel worriedwhen ___"Giveyourself acomplimentShare abehavior thatyou'd like todo more ofSharea corevalueShare abouta time whenyou felt goodaboutyourselfWhat makesyou feelbetter whenyou'reworried?Share acoping skillyou can usewhen you'resadSharesomethingyou dowellShare apositive traitthat youpossesHow doesyour bodyfeel whenyou're angrySharesomething youare thinkingabout when youare happySharesomethingyou areproud ofFinish thesentence"When I'msad, mybody ___"Give anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'reangryFinish thesentence,"When I'msad, I usually___"List onesocialsupport orcontact youhaveWhat aretwo thingsthat you aregrateful for?Finish thesentence"When I'mworried, mybody ___"Tell about a timeyou blamedyourself forsomething thatwasn't your faultIf your moodwas aweatherforecast, whatwould it be?Share apositive traityou admirein othersShare anexample of apositivethought aboutyourselfSharesomethingyou wouldlike to dodifferentlyFinish thesentence "Ifeel worriedwhen ___"Giveyourself acomplimentShare abehavior thatyou'd like todo more ofSharea corevalueShare abouta time whenyou felt goodaboutyourselfWhat makesyou feelbetter whenyou'reworried?Share acoping skillyou can usewhen you'resadSharesomethingyou dowellShare apositive traitthat youpossesHow doesyour bodyfeel whenyou're angrySharesomething youare thinkingabout when youare happySharesomethingyou areproud ofFinish thesentence"When I'msad, mybody ___"Give anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'reangryFinish thesentence,"When I'msad, I usually___"

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one social support or contact you have
  2. What are two things that you are grateful for?
  3. Finish the sentence "When I'm worried, my body ___"
  4. Tell about a time you blamed yourself for something that wasn't your fault
  5. If your mood was a weather forecast, what would it be?
  6. Share a positive trait you admire in others
  7. Share an example of a positive thought about yourself
  8. Share something you would like to do differently
  9. Finish the sentence "I feel worried when ___"
  10. Give yourself a compliment
  11. Share a behavior that you'd like to do more of
  12. Share a core value
  13. Share about a time when you felt good about yourself
  14. What makes you feel better when you're worried?
  15. Share a coping skill you can use when you're sad
  16. Share something you do well
  17. Share a positive trait that you posses
  18. How does your body feel when you're angry
  19. Share something you are thinking about when you are happy
  20. Share something you are proud of
  21. Finish the sentence "When I'm sad, my body ___"
  22. Give an example of something you avoid
  23. Share a coping skill you can use when you're angry
  24. Finish the sentence, "When I'm sad, I usually ___"