List onesocialsupport orcontact youhaveWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'msad, mybody ___"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedyourself forsomething thatwasn't your faultHow doesyour bodyfeel whenyou're angryFinish thesentence,"When I'msad, I usually___"Share acoping skillyou can usewhen you'resadFinish thesentence"When I'mworried, mybody ___"Share anexample of apositivethought aboutyourselfSharesomethingyou wouldlike to dodifferentlySharesomethingyou areproud ofWhat aretwo thingsthat you aregrateful for?Sharesomething youare thinkingabout when youare happyShare apositive traitthat youpossesShare abouta time whenyou felt goodaboutyourselfGive anexample ofsomethingyou avoidSharesomethingyou dowellSharea corevalueIf your moodwas aweatherforecast, whatwould it be?Finish thesentence "Ifeel worriedwhen ___"Share apositive traityou admirein othersShare abehavior thatyou'd like todo more ofGiveyourself acomplimentList onesocialsupport orcontact youhaveWhat makesyou feelbetter whenyou'reworried?Finish thesentence"When I'msad, mybody ___"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedyourself forsomething thatwasn't your faultHow doesyour bodyfeel whenyou're angryFinish thesentence,"When I'msad, I usually___"Share acoping skillyou can usewhen you'resadFinish thesentence"When I'mworried, mybody ___"Share anexample of apositivethought aboutyourselfSharesomethingyou wouldlike to dodifferentlySharesomethingyou areproud ofWhat aretwo thingsthat you aregrateful for?Sharesomething youare thinkingabout when youare happyShare apositive traitthat youpossesShare abouta time whenyou felt goodaboutyourselfGive anexample ofsomethingyou avoidSharesomethingyou dowellSharea corevalueIf your moodwas aweatherforecast, whatwould it be?Finish thesentence "Ifeel worriedwhen ___"Share apositive traityou admirein othersShare abehavior thatyou'd like todo more ofGiveyourself acompliment

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one social support or contact you have
  2. What makes you feel better when you're worried?
  3. Finish the sentence "When I'm sad, my body ___"
  4. Share a coping skill you can use when you're angry
  5. Tell about a time you blamed yourself for something that wasn't your fault
  6. How does your body feel when you're angry
  7. Finish the sentence, "When I'm sad, I usually ___"
  8. Share a coping skill you can use when you're sad
  9. Finish the sentence "When I'm worried, my body ___"
  10. Share an example of a positive thought about yourself
  11. Share something you would like to do differently
  12. Share something you are proud of
  13. What are two things that you are grateful for?
  14. Share something you are thinking about when you are happy
  15. Share a positive trait that you posses
  16. Share about a time when you felt good about yourself
  17. Give an example of something you avoid
  18. Share something you do well
  19. Share a core value
  20. If your mood was a weather forecast, what would it be?
  21. Finish the sentence "I feel worried when ___"
  22. Share a positive trait you admire in others
  23. Share a behavior that you'd like to do more of
  24. Give yourself a compliment