Sharea corevalueShare acoping skillyou can usewhen you'resadIf your moodwas aweatherforecast, whatwould it be?Finish thesentence "Ifeel worriedwhen ___"Giveyourself acomplimentSharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfShare apositive traitthat youpossesShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody ___"Sharesomethingyou wouldlike to dodifferentlyGive anexample ofsomethingyou avoidFinish thesentence"When I'mworried, mybody ___"What aretwo thingsthat you aregrateful for?How doesyour bodyfeel whenyou're angryShare acoping skillyou can usewhen you'reangrySharesomething youare thinkingabout when youare happyShare apositive traityou admirein othersList onesocialsupport orcontact youhaveWhat makesyou feelbetter whenyou'reworried?Finish thesentence,"When I'msad, I usually___"Sharesomethingyou dowellTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou'd like todo more ofSharea corevalueShare acoping skillyou can usewhen you'resadIf your moodwas aweatherforecast, whatwould it be?Finish thesentence "Ifeel worriedwhen ___"Giveyourself acomplimentSharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfShare apositive traitthat youpossesShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody ___"Sharesomethingyou wouldlike to dodifferentlyGive anexample ofsomethingyou avoidFinish thesentence"When I'mworried, mybody ___"What aretwo thingsthat you aregrateful for?How doesyour bodyfeel whenyou're angryShare acoping skillyou can usewhen you'reangrySharesomething youare thinkingabout when youare happyShare apositive traityou admirein othersList onesocialsupport orcontact youhaveWhat makesyou feelbetter whenyou'reworried?Finish thesentence,"When I'msad, I usually___"Sharesomethingyou dowellTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou'd like todo more of

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share a core value
  2. Share a coping skill you can use when you're sad
  3. If your mood was a weather forecast, what would it be?
  4. Finish the sentence "I feel worried when ___"
  5. Give yourself a compliment
  6. Share something you are proud of
  7. Share about a time when you felt good about yourself
  8. Share a positive trait that you posses
  9. Share an example of a positive thought about yourself
  10. Finish the sentence "When I'm sad, my body ___"
  11. Share something you would like to do differently
  12. Give an example of something you avoid
  13. Finish the sentence "When I'm worried, my body ___"
  14. What are two things that you are grateful for?
  15. How does your body feel when you're angry
  16. Share a coping skill you can use when you're angry
  17. Share something you are thinking about when you are happy
  18. Share a positive trait you admire in others
  19. List one social support or contact you have
  20. What makes you feel better when you're worried?
  21. Finish the sentence, "When I'm sad, I usually ___"
  22. Share something you do well
  23. Tell about a time you blamed yourself for something that wasn't your fault
  24. Share a behavior that you'd like to do more of