Learneda NewHobbyBrushedTeethWent to aPlace ofWorshipListenedto MusicShoweredMade aBucketlistPracticedDeepBreathingCleanedtheHouseAskedforHelpAte aNutritiousMealMeditatedWrote ina Journalor DiarySleptfor 7-9HoursTookMedicationsandVitaminsWent fora RoutineCheckupRead aNewBookSpentTime withFamilyComplimentedSelfWent fora WalkOutsideStayedHydratedTalked toa FriendOver thePhoneHad aGoodLaughWentGroceryShoppingExercisedLearneda NewHobbyBrushedTeethWent to aPlace ofWorshipListenedto MusicShoweredMade aBucketlistPracticedDeepBreathingCleanedtheHouseAskedforHelpAte aNutritiousMealMeditatedWrote ina Journalor DiarySleptfor 7-9HoursTookMedicationsandVitaminsWent fora RoutineCheckupRead aNewBookSpentTime withFamilyComplimentedSelfWent fora WalkOutsideStayedHydratedTalked toa FriendOver thePhoneHad aGoodLaughWentGroceryShoppingExercised

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learned a New Hobby
  2. Brushed Teeth
  3. Went to a Place of Worship
  4. Listened to Music
  5. Showered
  6. Made a Bucket list
  7. Practiced Deep Breathing
  8. Cleaned the House
  9. Asked for Help
  10. Ate a Nutritious Meal
  11. Meditated
  12. Wrote in a Journal or Diary
  13. Slept for 7-9 Hours
  14. Took Medications and Vitamins
  15. Went for a Routine Checkup
  16. Read a New Book
  17. Spent Time with Family
  18. Complimented Self
  19. Went for a Walk Outside
  20. Stayed Hydrated
  21. Talked to a Friend Over the Phone
  22. Had a Good Laugh
  23. Went Grocery Shopping
  24. Exercised