Went to aPlace ofWorshipCleanedtheHouseTookMedicationsandVitaminsMeditatedStayedHydratedHad aGoodLaughWent fora WalkOutsideSleptfor 7-9HoursWrote ina Journalor DiaryTalked toa FriendOver thePhoneWentGroceryShoppingSpentTime withFamilyPracticedDeepBreathingLearneda NewHobbyComplimentedSelfRead aNewBookListenedto MusicBrushedTeethAte aNutritiousMealWent fora RoutineCheckupShoweredAskedforHelpExercisedMade aBucketlistWent to aPlace ofWorshipCleanedtheHouseTookMedicationsandVitaminsMeditatedStayedHydratedHad aGoodLaughWent fora WalkOutsideSleptfor 7-9HoursWrote ina Journalor DiaryTalked toa FriendOver thePhoneWentGroceryShoppingSpentTime withFamilyPracticedDeepBreathingLearneda NewHobbyComplimentedSelfRead aNewBookListenedto MusicBrushedTeethAte aNutritiousMealWent fora RoutineCheckupShoweredAskedforHelpExercisedMade aBucketlist

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to a Place of Worship
  2. Cleaned the House
  3. Took Medications and Vitamins
  4. Meditated
  5. Stayed Hydrated
  6. Had a Good Laugh
  7. Went for a Walk Outside
  8. Slept for 7-9 Hours
  9. Wrote in a Journal or Diary
  10. Talked to a Friend Over the Phone
  11. Went Grocery Shopping
  12. Spent Time with Family
  13. Practiced Deep Breathing
  14. Learned a New Hobby
  15. Complimented Self
  16. Read a New Book
  17. Listened to Music
  18. Brushed Teeth
  19. Ate a Nutritious Meal
  20. Went for a Routine Checkup
  21. Showered
  22. Asked for Help
  23. Exercised
  24. Made a Bucket list