Track your fat calories for 1 day Park farther away from the store Practice balance during a commercial break Take 3 walks in 1 day Avoid fast food for 1 week Drink only water for 1 day Workout 2x in 1 day Have fruit for dessert Invite someone to 'try' the TRY Buy more NON processed foods Use the YMCA360 app for your workout Use a seasoning other than salt Take half of your food order home Plan to do all 4 pillars in 1 day Workout to an exercise video on You Tube Pack a healthy snack in the car Drink water with your meal Try a new Group Ex class Try a water class Ask a friend to workout with you Workout 2x in 1 day Prepare 1 vegetarian meal during the week Challenge yourself physically Eat 0 added sugars 1 day Exercise outside Track your fat calories for 1 day Park farther away from the store Practice balance during a commercial break Take 3 walks in 1 day Avoid fast food for 1 week Drink only water for 1 day Workout 2x in 1 day Have fruit for dessert Invite someone to 'try' the TRY Buy more NON processed foods Use the YMCA360 app for your workout Use a seasoning other than salt Take half of your food order home Plan to do all 4 pillars in 1 day Workout to an exercise video on You Tube Pack a healthy snack in the car Drink water with your meal Try a new Group Ex class Try a water class Ask a friend to workout with you Workout 2x in 1 day Prepare 1 vegetarian meal during the week Challenge yourself physically Eat 0 added sugars 1 day Exercise outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Track your fat calories for 1 day
Park farther away from the store
Practice balance during a commercial break
Take 3 walks in 1 day
Avoid fast food for 1 week
Drink only water for 1 day
Workout 2x in 1 day
Have fruit for dessert
Invite someone to 'try' the TRY
Buy more NON processed foods
Use the YMCA360 app for your workout
Use a seasoning other than salt
Take half of your food order home
Plan to do all 4 pillars in 1 day
Workout to an exercise video on You Tube
Pack a healthy snack in the car
Drink water with your meal
Try a new Group Ex class
Try a water class
Ask a friend to workout with you
Workout 2x in 1 day
Prepare 1 vegetarian meal during the week
Challenge yourself physically
Eat 0 added sugars 1 day
Exercise outside