ShoulderTapsLegKicksLowPlankCalfRaisesMoutainClimbersWalkWallSitsArmCirclesSidePlankToeTouchesSideLungesArmScissorsBurpeesJumpingJacksRunSupermanLungesHighKneesHighPlankPush-UpsSit-UpsTwistsSquatsSquatJumpsShoulderTapsLegKicksLowPlankCalfRaisesMoutainClimbersWalkWallSitsArmCirclesSidePlankToeTouchesSideLungesArmScissorsBurpeesJumpingJacksRunSupermanLungesHighKneesHighPlankPush-UpsSit-UpsTwistsSquatsSquatJumps

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Taps
  2. Leg Kicks
  3. Low Plank
  4. Calf Raises
  5. Moutain Climbers
  6. Walk
  7. Wall Sits
  8. Arm Circles
  9. Side Plank
  10. Toe Touches
  11. Side Lunges
  12. Arm Scissors
  13. Burpees
  14. Jumping Jacks
  15. Run
  16. Superman
  17. Lunges
  18. High Knees
  19. High Plank
  20. Push-Ups
  21. Sit-Ups
  22. Twists
  23. Squats
  24. Squat Jumps