JumpingJacksBurpeesSideLungesShoulderTapsWallSitsLungesArmScissorsWalkLegKicksPush-UpsArmCirclesSupermanMoutainClimbersSquatsTwistsRunHighKneesCalfRaisesHighPlankSquatJumpsSit-UpsSidePlankToeTouchesLowPlankJumpingJacksBurpeesSideLungesShoulderTapsWallSitsLungesArmScissorsWalkLegKicksPush-UpsArmCirclesSupermanMoutainClimbersSquatsTwistsRunHighKneesCalfRaisesHighPlankSquatJumpsSit-UpsSidePlankToeTouchesLowPlank

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Burpees
  3. Side Lunges
  4. Shoulder Taps
  5. Wall Sits
  6. Lunges
  7. Arm Scissors
  8. Walk
  9. Leg Kicks
  10. Push-Ups
  11. Arm Circles
  12. Superman
  13. Moutain Climbers
  14. Squats
  15. Twists
  16. Run
  17. High Knees
  18. Calf Raises
  19. High Plank
  20. Squat Jumps
  21. Sit-Ups
  22. Side Plank
  23. Toe Touches
  24. Low Plank