ShoulderTapsPush-UpsToeTouchesHighPlankSideLungesLowPlankWallSitsTwistsCalfRaisesJumpingJacksRunWalkSupermanLegKicksSquatsArmScissorsLungesBurpeesHighKneesSquatJumpsArmCirclesSidePlankMoutainClimbersSit-UpsShoulderTapsPush-UpsToeTouchesHighPlankSideLungesLowPlankWallSitsTwistsCalfRaisesJumpingJacksRunWalkSupermanLegKicksSquatsArmScissorsLungesBurpeesHighKneesSquatJumpsArmCirclesSidePlankMoutainClimbersSit-Ups

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Taps
  2. Push-Ups
  3. Toe Touches
  4. High Plank
  5. Side Lunges
  6. Low Plank
  7. Wall Sits
  8. Twists
  9. Calf Raises
  10. Jumping Jacks
  11. Run
  12. Walk
  13. Superman
  14. Leg Kicks
  15. Squats
  16. Arm Scissors
  17. Lunges
  18. Burpees
  19. High Knees
  20. Squat Jumps
  21. Arm Circles
  22. Side Plank
  23. Moutain Climbers
  24. Sit-Ups