Sit-UpsHighPlankWalkShoulderTapsArmCirclesHighKneesLegKicksSquatsSupermanWallSitsToeTouchesLungesMoutainClimbersPush-UpsRunTwistsCalfRaisesArmScissorsSquatJumpsLowPlankSideLungesJumpingJacksSidePlankBurpeesSit-UpsHighPlankWalkShoulderTapsArmCirclesHighKneesLegKicksSquatsSupermanWallSitsToeTouchesLungesMoutainClimbersPush-UpsRunTwistsCalfRaisesArmScissorsSquatJumpsLowPlankSideLungesJumpingJacksSidePlankBurpees

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-Ups
  2. High Plank
  3. Walk
  4. Shoulder Taps
  5. Arm Circles
  6. High Knees
  7. Leg Kicks
  8. Squats
  9. Superman
  10. Wall Sits
  11. Toe Touches
  12. Lunges
  13. Moutain Climbers
  14. Push-Ups
  15. Run
  16. Twists
  17. Calf Raises
  18. Arm Scissors
  19. Squat Jumps
  20. Low Plank
  21. Side Lunges
  22. Jumping Jacks
  23. Side Plank
  24. Burpees