ArmCirclesLegKicksSquatsBurpeesJumpingJacksMoutainClimbersArmScissorsToeTouchesPush-UpsSidePlankHighKneesWallSitsHighPlankRunShoulderTapsSupermanTwistsLungesWalkSquatJumpsSit-UpsLowPlankCalfRaisesSideLungesArmCirclesLegKicksSquatsBurpeesJumpingJacksMoutainClimbersArmScissorsToeTouchesPush-UpsSidePlankHighKneesWallSitsHighPlankRunShoulderTapsSupermanTwistsLungesWalkSquatJumpsSit-UpsLowPlankCalfRaisesSideLunges

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Leg Kicks
  3. Squats
  4. Burpees
  5. Jumping Jacks
  6. Moutain Climbers
  7. Arm Scissors
  8. Toe Touches
  9. Push-Ups
  10. Side Plank
  11. High Knees
  12. Wall Sits
  13. High Plank
  14. Run
  15. Shoulder Taps
  16. Superman
  17. Twists
  18. Lunges
  19. Walk
  20. Squat Jumps
  21. Sit-Ups
  22. Low Plank
  23. Calf Raises
  24. Side Lunges