JumpingJacksPush-UpsBurpeesLowPlankCalfRaisesRunShoulderTapsHighKneesSideLungesSidePlankLungesHighPlankSit-UpsSquatJumpsArmScissorsToeTouchesTwistsSupermanMoutainClimbersArmCirclesWalkLegKicksSquatsWallSitsJumpingJacksPush-UpsBurpeesLowPlankCalfRaisesRunShoulderTapsHighKneesSideLungesSidePlankLungesHighPlankSit-UpsSquatJumpsArmScissorsToeTouchesTwistsSupermanMoutainClimbersArmCirclesWalkLegKicksSquatsWallSits

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Push-Ups
  3. Burpees
  4. Low Plank
  5. Calf Raises
  6. Run
  7. Shoulder Taps
  8. High Knees
  9. Side Lunges
  10. Side Plank
  11. Lunges
  12. High Plank
  13. Sit-Ups
  14. Squat Jumps
  15. Arm Scissors
  16. Toe Touches
  17. Twists
  18. Superman
  19. Moutain Climbers
  20. Arm Circles
  21. Walk
  22. Leg Kicks
  23. Squats
  24. Wall Sits