MoutainClimbersTwistsSidePlankSideLungesToeTouchesSquatsWallSitsShoulderTapsLowPlankWalkLegKicksSquatJumpsPush-UpsSit-UpsHighPlankHighKneesLungesSupermanRunArmScissorsArmCirclesJumpingJacksBurpeesCalfRaisesMoutainClimbersTwistsSidePlankSideLungesToeTouchesSquatsWallSitsShoulderTapsLowPlankWalkLegKicksSquatJumpsPush-UpsSit-UpsHighPlankHighKneesLungesSupermanRunArmScissorsArmCirclesJumpingJacksBurpeesCalfRaises

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moutain Climbers
  2. Twists
  3. Side Plank
  4. Side Lunges
  5. Toe Touches
  6. Squats
  7. Wall Sits
  8. Shoulder Taps
  9. Low Plank
  10. Walk
  11. Leg Kicks
  12. Squat Jumps
  13. Push-Ups
  14. Sit-Ups
  15. High Plank
  16. High Knees
  17. Lunges
  18. Superman
  19. Run
  20. Arm Scissors
  21. Arm Circles
  22. Jumping Jacks
  23. Burpees
  24. Calf Raises