WallSitsPush-UpsShoulderTapsSit-UpsSidePlankHighPlankArmCirclesLegKicksWalkMoutainClimbersToeTouchesBurpeesJumpingJacksSquatsSideLungesLowPlankRunSupermanTwistsHighKneesSquatJumpsArmScissorsLungesCalfRaisesWallSitsPush-UpsShoulderTapsSit-UpsSidePlankHighPlankArmCirclesLegKicksWalkMoutainClimbersToeTouchesBurpeesJumpingJacksSquatsSideLungesLowPlankRunSupermanTwistsHighKneesSquatJumpsArmScissorsLungesCalfRaises

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Push-Ups
  3. Shoulder Taps
  4. Sit-Ups
  5. Side Plank
  6. High Plank
  7. Arm Circles
  8. Leg Kicks
  9. Walk
  10. Moutain Climbers
  11. Toe Touches
  12. Burpees
  13. Jumping Jacks
  14. Squats
  15. Side Lunges
  16. Low Plank
  17. Run
  18. Superman
  19. Twists
  20. High Knees
  21. Squat Jumps
  22. Arm Scissors
  23. Lunges
  24. Calf Raises