CalfRaisesMoutainClimbersSquatsSquatJumpsToeTouchesSupermanBurpeesArmCirclesWalkLowPlankRunArmScissorsLegKicksWallSitsHighKneesSidePlankSideLungesLungesPush-UpsShoulderTapsJumpingJacksHighPlankSit-UpsTwistsCalfRaisesMoutainClimbersSquatsSquatJumpsToeTouchesSupermanBurpeesArmCirclesWalkLowPlankRunArmScissorsLegKicksWallSitsHighKneesSidePlankSideLungesLungesPush-UpsShoulderTapsJumpingJacksHighPlankSit-UpsTwists

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Moutain Climbers
  3. Squats
  4. Squat Jumps
  5. Toe Touches
  6. Superman
  7. Burpees
  8. Arm Circles
  9. Walk
  10. Low Plank
  11. Run
  12. Arm Scissors
  13. Leg Kicks
  14. Wall Sits
  15. High Knees
  16. Side Plank
  17. Side Lunges
  18. Lunges
  19. Push-Ups
  20. Shoulder Taps
  21. Jumping Jacks
  22. High Plank
  23. Sit-Ups
  24. Twists