SideLungesSupermanRunWallSitsSquatsCalfRaisesSquatJumpsLegKicksArmScissorsPush-UpsTwistsArmCirclesWalkToeTouchesLowPlankJumpingJacksLungesBurpeesSit-UpsShoulderTapsMoutainClimbersSidePlankHighPlankHighKneesSideLungesSupermanRunWallSitsSquatsCalfRaisesSquatJumpsLegKicksArmScissorsPush-UpsTwistsArmCirclesWalkToeTouchesLowPlankJumpingJacksLungesBurpeesSit-UpsShoulderTapsMoutainClimbersSidePlankHighPlankHighKnees

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Lunges
  2. Superman
  3. Run
  4. Wall Sits
  5. Squats
  6. Calf Raises
  7. Squat Jumps
  8. Leg Kicks
  9. Arm Scissors
  10. Push-Ups
  11. Twists
  12. Arm Circles
  13. Walk
  14. Toe Touches
  15. Low Plank
  16. Jumping Jacks
  17. Lunges
  18. Burpees
  19. Sit-Ups
  20. Shoulder Taps
  21. Moutain Climbers
  22. Side Plank
  23. High Plank
  24. High Knees