ArmCirclesWallSitsWalkHighPlankShoulderTapsCalfRaisesLegKicksSit-UpsSideLungesHighKneesSquatJumpsLowPlankSupermanBurpeesRunLungesJumpingJacksSquatsToeTouchesTwistsSidePlankMoutainClimbersArmScissorsPush-UpsArmCirclesWallSitsWalkHighPlankShoulderTapsCalfRaisesLegKicksSit-UpsSideLungesHighKneesSquatJumpsLowPlankSupermanBurpeesRunLungesJumpingJacksSquatsToeTouchesTwistsSidePlankMoutainClimbersArmScissorsPush-Ups

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Wall Sits
  3. Walk
  4. High Plank
  5. Shoulder Taps
  6. Calf Raises
  7. Leg Kicks
  8. Sit-Ups
  9. Side Lunges
  10. High Knees
  11. Squat Jumps
  12. Low Plank
  13. Superman
  14. Burpees
  15. Run
  16. Lunges
  17. Jumping Jacks
  18. Squats
  19. Toe Touches
  20. Twists
  21. Side Plank
  22. Moutain Climbers
  23. Arm Scissors
  24. Push-Ups