ToeTouchesPush-UpsWallSitsSupermanMoutainClimbersTwistsShoulderTapsCalfRaisesArmScissorsBurpeesRunHighKneesLegKicksSquatsSidePlankWalkJumpingJacksHighPlankLungesSquatJumpsSideLungesArmCirclesLowPlankSit-UpsToeTouchesPush-UpsWallSitsSupermanMoutainClimbersTwistsShoulderTapsCalfRaisesArmScissorsBurpeesRunHighKneesLegKicksSquatsSidePlankWalkJumpingJacksHighPlankLungesSquatJumpsSideLungesArmCirclesLowPlankSit-Ups

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Push-Ups
  3. Wall Sits
  4. Superman
  5. Moutain Climbers
  6. Twists
  7. Shoulder Taps
  8. Calf Raises
  9. Arm Scissors
  10. Burpees
  11. Run
  12. High Knees
  13. Leg Kicks
  14. Squats
  15. Side Plank
  16. Walk
  17. Jumping Jacks
  18. High Plank
  19. Lunges
  20. Squat Jumps
  21. Side Lunges
  22. Arm Circles
  23. Low Plank
  24. Sit-Ups