I journaledmy thoughtthis pastweekendI did notyell atanyonetodayI walkedaroundthe unittodayI ampreparingmyself toleaveBelmontCame in witha smile &positiveattitudeI used acopingskill thisweekendI kept mysurroundingsclean thisweekendI remindedmyself thatI am incontrolLearnedsomethingnew todayI knowwhat mygoals areI attendedgrouptodayMadesomeonesmiletodayI know whomy outsidesupportsystem isI stayedout oftroubletodayI took ashowerMovedup alevelI did notlose mytempertodayIrememberedmy worththis pastweekIappreciatedmyselftodayI respectedmyroommatesboundaryI used thesensoryroom tocalm downI brushedmy teethI had agooddayI helpedsomeonetodayI had apositivethoughttodayI journaledmy thoughtthis pastweekendI did notyell atanyonetodayI walkedaroundthe unittodayI ampreparingmyself toleaveBelmontCame in witha smile &positiveattitudeI used acopingskill thisweekendI kept mysurroundingsclean thisweekendI remindedmyself thatI am incontrolLearnedsomethingnew todayI knowwhat mygoals areI attendedgrouptodayMadesomeonesmiletodayI know whomy outsidesupportsystem isI stayedout oftroubletodayI took ashowerMovedup alevelI did notlose mytempertodayIrememberedmy worththis pastweekIappreciatedmyselftodayI respectedmyroommatesboundaryI used thesensoryroom tocalm downI brushedmy teethI had agooddayI helpedsomeonetodayI had apositivethoughttoday

Accountability - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I journaled my thought this past weekend
  2. I did not yell at anyone today
  3. I walked around the unit today
  4. I am preparing myself to leave Belmont
  5. Came in with a smile & positive attitude
  6. I used a coping skill this weekend
  7. I kept my surroundings clean this weekend
  8. I reminded myself that I am in control
  9. Learned something new today
  10. I know what my goals are
  11. I attended group today
  12. Made someone smile today
  13. I know who my outside support system is
  14. I stayed out of trouble today
  15. I took a shower
  16. Moved up a level
  17. I did not lose my temper today
  18. I remembered my worth this past week
  19. I appreciated myself today
  20. I respected my roommates boundary
  21. I used the sensory room to calm down
  22. I brushed my teeth
  23. I had a good day
  24. I helped someone today
  25. I had a positive thought today