I kept mysurroundingsclean thisweekendI remindedmyself thatI am incontrolCame in witha smile &positiveattitudeI used acopingskill thisweekendI brushedmy teethIrememberedmy worththis pastweekIappreciatedmyselftodayI stayedout oftroubletodayI journaledmy thoughtthis pastweekendI had apositivethoughttodayI walkedaroundthe unittodayMovedup alevelI know whomy outsidesupportsystem isI took ashowerI had agooddayI helpedsomeonetodayI used thesensoryroom tocalm downI did notlose mytempertodayI attendedgrouptodayI did notyell atanyonetodayI respectedmyroommatesboundaryI knowwhat mygoals areLearnedsomethingnew todayI ampreparingmyself toleaveBelmontMadesomeonesmiletodayI kept mysurroundingsclean thisweekendI remindedmyself thatI am incontrolCame in witha smile &positiveattitudeI used acopingskill thisweekendI brushedmy teethIrememberedmy worththis pastweekIappreciatedmyselftodayI stayedout oftroubletodayI journaledmy thoughtthis pastweekendI had apositivethoughttodayI walkedaroundthe unittodayMovedup alevelI know whomy outsidesupportsystem isI took ashowerI had agooddayI helpedsomeonetodayI used thesensoryroom tocalm downI did notlose mytempertodayI attendedgrouptodayI did notyell atanyonetodayI respectedmyroommatesboundaryI knowwhat mygoals areLearnedsomethingnew todayI ampreparingmyself toleaveBelmontMadesomeonesmiletoday

Accountability - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I kept my surroundings clean this weekend
  2. I reminded myself that I am in control
  3. Came in with a smile & positive attitude
  4. I used a coping skill this weekend
  5. I brushed my teeth
  6. I remembered my worth this past week
  7. I appreciated myself today
  8. I stayed out of trouble today
  9. I journaled my thought this past weekend
  10. I had a positive thought today
  11. I walked around the unit today
  12. Moved up a level
  13. I know who my outside support system is
  14. I took a shower
  15. I had a good day
  16. I helped someone today
  17. I used the sensory room to calm down
  18. I did not lose my temper today
  19. I attended group today
  20. I did not yell at anyone today
  21. I respected my roommates boundary
  22. I know what my goals are
  23. Learned something new today
  24. I am preparing myself to leave Belmont
  25. Made someone smile today