I did notyell atanyonetodayI used acopingskill thisweekendLearnedsomethingnew todayI respectedmyroommatesboundaryI helpedsomeonetodayI know whomy outsidesupportsystem isCame in witha smile &positiveattitudeI attendedgrouptodayI had apositivethoughttodayMadesomeonesmiletodayIrememberedmy worththis pastweekI journaledmy thoughtthis pastweekendI ampreparingmyself toleaveBelmontI had agooddayI did notlose mytempertodayI stayedout oftroubletodayI knowwhat mygoals areI remindedmyself thatI am incontrolMovedup alevelIappreciatedmyselftodayI brushedmy teethI walkedaroundthe unittodayI took ashowerI used thesensoryroom tocalm downI kept mysurroundingsclean thisweekendI did notyell atanyonetodayI used acopingskill thisweekendLearnedsomethingnew todayI respectedmyroommatesboundaryI helpedsomeonetodayI know whomy outsidesupportsystem isCame in witha smile &positiveattitudeI attendedgrouptodayI had apositivethoughttodayMadesomeonesmiletodayIrememberedmy worththis pastweekI journaledmy thoughtthis pastweekendI ampreparingmyself toleaveBelmontI had agooddayI did notlose mytempertodayI stayedout oftroubletodayI knowwhat mygoals areI remindedmyself thatI am incontrolMovedup alevelIappreciatedmyselftodayI brushedmy teethI walkedaroundthe unittodayI took ashowerI used thesensoryroom tocalm downI kept mysurroundingsclean thisweekend

Accountability - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I did not yell at anyone today
  2. I used a coping skill this weekend
  3. Learned something new today
  4. I respected my roommates boundary
  5. I helped someone today
  6. I know who my outside support system is
  7. Came in with a smile & positive attitude
  8. I attended group today
  9. I had a positive thought today
  10. Made someone smile today
  11. I remembered my worth this past week
  12. I journaled my thought this past weekend
  13. I am preparing myself to leave Belmont
  14. I had a good day
  15. I did not lose my temper today
  16. I stayed out of trouble today
  17. I know what my goals are
  18. I reminded myself that I am in control
  19. Moved up a level
  20. I appreciated myself today
  21. I brushed my teeth
  22. I walked around the unit today
  23. I took a shower
  24. I used the sensory room to calm down
  25. I kept my surroundings clean this weekend