I journaledmy thoughtthis pastweekendI used thesensoryroom tocalm downI stayedout oftroubletodayI helpedsomeonetodayI had apositivethoughttodayI brushedmy teethI knowwhat mygoals areI used acopingskill thisweekendIappreciatedmyselftodayI walkedaroundthe unittodayI did notlose mytempertodayI kept mysurroundingsclean thisweekendI attendedgrouptodayI took ashowerI ampreparingmyself toleaveBelmontI had agooddayI did notyell atanyonetodayI know whomy outsidesupportsystem isLearnedsomethingnew todayMadesomeonesmiletodayMovedup alevelI remindedmyself thatI am incontrolIrememberedmy worththis pastweekCame in witha smile &positiveattitudeI respectedmyroommatesboundaryI journaledmy thoughtthis pastweekendI used thesensoryroom tocalm downI stayedout oftroubletodayI helpedsomeonetodayI had apositivethoughttodayI brushedmy teethI knowwhat mygoals areI used acopingskill thisweekendIappreciatedmyselftodayI walkedaroundthe unittodayI did notlose mytempertodayI kept mysurroundingsclean thisweekendI attendedgrouptodayI took ashowerI ampreparingmyself toleaveBelmontI had agooddayI did notyell atanyonetodayI know whomy outsidesupportsystem isLearnedsomethingnew todayMadesomeonesmiletodayMovedup alevelI remindedmyself thatI am incontrolIrememberedmy worththis pastweekCame in witha smile &positiveattitudeI respectedmyroommatesboundary

Accountability - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I journaled my thought this past weekend
  2. I used the sensory room to calm down
  3. I stayed out of trouble today
  4. I helped someone today
  5. I had a positive thought today
  6. I brushed my teeth
  7. I know what my goals are
  8. I used a coping skill this weekend
  9. I appreciated myself today
  10. I walked around the unit today
  11. I did not lose my temper today
  12. I kept my surroundings clean this weekend
  13. I attended group today
  14. I took a shower
  15. I am preparing myself to leave Belmont
  16. I had a good day
  17. I did not yell at anyone today
  18. I know who my outside support system is
  19. Learned something new today
  20. Made someone smile today
  21. Moved up a level
  22. I reminded myself that I am in control
  23. I remembered my worth this past week
  24. Came in with a smile & positive attitude
  25. I respected my roommates boundary