I had apositivethoughttodayI did notlose mytempertodayI brushedmy teethMovedup alevelI remindedmyself thatI am incontrolI walkedaroundthe unittodayIappreciatedmyselftodayI journaledmy thoughtthis pastweekendI kept mysurroundingsclean thisweekendI attendedgrouptodayIrememberedmy worththis pastweekMadesomeonesmiletodayI knowwhat mygoals areI respectedmyroommatesboundaryI stayedout oftroubletodayI helpedsomeonetodayI had agooddayI ampreparingmyself toleaveBelmontI did notyell atanyonetodayI know whomy outsidesupportsystem isI used acopingskill thisweekendCame in witha smile &positiveattitudeI used thesensoryroom tocalm downI took ashowerLearnedsomethingnew todayI had apositivethoughttodayI did notlose mytempertodayI brushedmy teethMovedup alevelI remindedmyself thatI am incontrolI walkedaroundthe unittodayIappreciatedmyselftodayI journaledmy thoughtthis pastweekendI kept mysurroundingsclean thisweekendI attendedgrouptodayIrememberedmy worththis pastweekMadesomeonesmiletodayI knowwhat mygoals areI respectedmyroommatesboundaryI stayedout oftroubletodayI helpedsomeonetodayI had agooddayI ampreparingmyself toleaveBelmontI did notyell atanyonetodayI know whomy outsidesupportsystem isI used acopingskill thisweekendCame in witha smile &positiveattitudeI used thesensoryroom tocalm downI took ashowerLearnedsomethingnew today

Accountability - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I had a positive thought today
  2. I did not lose my temper today
  3. I brushed my teeth
  4. Moved up a level
  5. I reminded myself that I am in control
  6. I walked around the unit today
  7. I appreciated myself today
  8. I journaled my thought this past weekend
  9. I kept my surroundings clean this weekend
  10. I attended group today
  11. I remembered my worth this past week
  12. Made someone smile today
  13. I know what my goals are
  14. I respected my roommates boundary
  15. I stayed out of trouble today
  16. I helped someone today
  17. I had a good day
  18. I am preparing myself to leave Belmont
  19. I did not yell at anyone today
  20. I know who my outside support system is
  21. I used a coping skill this weekend
  22. Came in with a smile & positive attitude
  23. I used the sensory room to calm down
  24. I took a shower
  25. Learned something new today