I know whomy outsidesupportsystem isI helpedsomeonetodayI used thesensoryroom tocalm downCame in witha smile &positiveattitudeI remindedmyself thatI am incontrolLearnedsomethingnew todayMovedup alevelIappreciatedmyselftodayIrememberedmy worththis pastweekI kept mysurroundingsclean thisweekendI did notyell atanyonetodayI knowwhat mygoals areI took ashowerI attendedgrouptodayI respectedmyroommatesboundaryI had agooddayI used acopingskill thisweekendI stayedout oftroubletodayI brushedmy teethI ampreparingmyself toleaveBelmontMadesomeonesmiletodayI walkedaroundthe unittodayI had apositivethoughttodayI journaledmy thoughtthis pastweekendI did notlose mytempertodayI know whomy outsidesupportsystem isI helpedsomeonetodayI used thesensoryroom tocalm downCame in witha smile &positiveattitudeI remindedmyself thatI am incontrolLearnedsomethingnew todayMovedup alevelIappreciatedmyselftodayIrememberedmy worththis pastweekI kept mysurroundingsclean thisweekendI did notyell atanyonetodayI knowwhat mygoals areI took ashowerI attendedgrouptodayI respectedmyroommatesboundaryI had agooddayI used acopingskill thisweekendI stayedout oftroubletodayI brushedmy teethI ampreparingmyself toleaveBelmontMadesomeonesmiletodayI walkedaroundthe unittodayI had apositivethoughttodayI journaledmy thoughtthis pastweekendI did notlose mytempertoday

Accountability - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I know who my outside support system is
  2. I helped someone today
  3. I used the sensory room to calm down
  4. Came in with a smile & positive attitude
  5. I reminded myself that I am in control
  6. Learned something new today
  7. Moved up a level
  8. I appreciated myself today
  9. I remembered my worth this past week
  10. I kept my surroundings clean this weekend
  11. I did not yell at anyone today
  12. I know what my goals are
  13. I took a shower
  14. I attended group today
  15. I respected my roommates boundary
  16. I had a good day
  17. I used a coping skill this weekend
  18. I stayed out of trouble today
  19. I brushed my teeth
  20. I am preparing myself to leave Belmont
  21. Made someone smile today
  22. I walked around the unit today
  23. I had a positive thought today
  24. I journaled my thought this past weekend
  25. I did not lose my temper today