Finish thesentence"When I'mworried, mybody____"Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfSharesomethingyou dowellShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingthat makesyou feel reallystressed outShare acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share athought youhave aboutyour familyShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Tell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomething youare thinkingabout when youare happyHow doesyour bodyfeel whenyou areangry?Share abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationSharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofTell about a timeyou blamedsomeone else forsomething thatwas your faultShare acoping skillyou can usewhen you'reangryShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfSharesomethingyou dowellShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingthat makesyou feel reallystressed outShare acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share athought youhave aboutyour familyShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Tell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomething youare thinkingabout when youare happyHow doesyour bodyfeel whenyou areangry?Share abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationSharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofTell about a timeyou blamedsomeone else forsomething thatwas your faultShare acoping skillyou can usewhen you'reangryShare abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm worried, my body____"
  2. Give an example of something you avoid
  3. Share an example of a positive thought about yourself
  4. Share something you do well
  5. Share something someone can do to make you feel better when you're upset?
  6. Share something that makes you feel really stressed out
  7. Share a coping skill you can use when you are sad
  8. What makes you feel better when you are worried?
  9. Share a thought you have about your family
  10. Share a positive trait you admire in others
  11. Finish the sentence, "When I'm sad I usually ________"
  12. Tell about a time you blamed yourself for something that wasn't your fault
  13. Share something you are thinking about when you are happy
  14. How does your body feel when you are angry?
  15. Share a behavior that you would like to do more
  16. Finish the sentence "I feel worried when____"
  17. What is something you would like to be better at?
  18. Talk about a time you only looked at the negative of a situation
  19. Share something adults would like you to do differently
  20. Finish the sentence "When I'm sad, my body _____"
  21. Share something you are proud of
  22. Tell about a time you blamed someone else for something that was your fault
  23. Share a coping skill you can use when you're angry
  24. Share about a time when you felt good about yourself