Finish thesentence,"When I'msad I usually________"Sharesomethingyou dowellSharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Sharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"Sharesomething youare thinkingabout when youare happyHow doesyour bodyfeel whenyou areangry?Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone else forsomething thatwas your faultGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen you'reangryFinish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familyTell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellSharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Sharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"Sharesomething youare thinkingabout when youare happyHow doesyour bodyfeel whenyou areangry?Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone else forsomething thatwas your faultGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen you'reangryFinish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familyTell about a timeyou blamedyourself forsomething thatwasn't your fault

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share something you do well
  3. Share something you are proud of
  4. Finish the sentence "When I'm sad, my body _____"
  5. Share a positive trait you admire in others
  6. What is something you would like to be better at?
  7. What makes you feel better when you are worried?
  8. Share something that makes you feel really stressed out
  9. Share a behavior that you would like to do more
  10. Finish the sentence "When I'm worried, my body____"
  11. Share something you are thinking about when you are happy
  12. How does your body feel when you are angry?
  13. Share something someone can do to make you feel better when you're upset?
  14. Share something adults would like you to do differently
  15. Share about a time when you felt good about yourself
  16. Tell about a time you blamed someone else for something that was your fault
  17. Give an example of something you avoid
  18. Share a coping skill you can use when you are sad
  19. Talk about a time you only looked at the negative of a situation
  20. Share an example of a positive thought about yourself
  21. Share a coping skill you can use when you're angry
  22. Finish the sentence "I feel worried when____"
  23. Share a thought you have about your family
  24. Tell about a time you blamed yourself for something that wasn't your fault