Finish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen you'reangrySharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Share apositive traityou admirein othersShare acoping skillyou can usewhen youare sadShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou dowellTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomethingadults wouldlike you todo differentlyWhat makesyou feelbetter whenyou areworried?What issomethingyou wouldlike to bebetter at?Share athought youhave aboutyour familyShare abehavior thatyou wouldlike to domoreSharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad I usually________"Finish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen you'reangrySharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Share apositive traityou admirein othersShare acoping skillyou can usewhen youare sadShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou dowellTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomethingadults wouldlike you todo differentlyWhat makesyou feelbetter whenyou areworried?What issomethingyou wouldlike to bebetter at?Share athought youhave aboutyour familyShare abehavior thatyou wouldlike to domoreSharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad I usually________"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "I feel worried when____"
  2. Give an example of something you avoid
  3. Share about a time when you felt good about yourself
  4. Share a coping skill you can use when you're angry
  5. Share something you are proud of
  6. Finish the sentence "When I'm sad, my body _____"
  7. Share an example of a positive thought about yourself
  8. How does your body feel when you are angry?
  9. Share a positive trait you admire in others
  10. Share a coping skill you can use when you are sad
  11. Share something someone can do to make you feel better when you're upset?
  12. Share something you do well
  13. Tell about a time you blamed someone else for something that was your fault
  14. Finish the sentence "When I'm worried, my body____"
  15. Talk about a time you only looked at the negative of a situation
  16. Tell about a time you blamed yourself for something that wasn't your fault
  17. Share something adults would like you to do differently
  18. What makes you feel better when you are worried?
  19. What is something you would like to be better at?
  20. Share a thought you have about your family
  21. Share a behavior that you would like to do more
  22. Share something that makes you feel really stressed out
  23. Share something you are thinking about when you are happy
  24. Finish the sentence, "When I'm sad I usually ________"