Finish thesentence"When I'mworried, mybody____"Finish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellSharesomethingadults wouldlike you todo differentlyTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familyShare acoping skillyou can usewhen you'reangryGive anexample ofsomethingyou avoidShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence "Ifeel worriedwhen____"Share apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happySharesomethingyou areproud ofFinish thesentence"When I'mworried, mybody____"Finish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellSharesomethingadults wouldlike you todo differentlyTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familyShare acoping skillyou can usewhen you'reangryGive anexample ofsomethingyou avoidShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence "Ifeel worriedwhen____"Share apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happySharesomethingyou areproud of

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Finish the sentence "When I'm worried, my body____"
  2. Finish the sentence, "When I'm sad I usually ________"
  3. Share a coping skill you can use when you are sad
  4. What makes you feel better when you are worried?
  5. Talk about a time you only looked at the negative of a situation
  6. Share something you do well
  7. Share something adults would like you to do differently
  8. Tell about a time you blamed someone else for something that was your fault
  9. Finish the sentence "When I'm sad, my body _____"
  10. How does your body feel when you are angry?
  11. Share a thought you have about your family
  12. Share a coping skill you can use when you're angry
  13. Give an example of something you avoid
  14. Share something someone can do to make you feel better when you're upset?
  15. Finish the sentence "I feel worried when____"
  16. Share a positive trait you admire in others
  17. What is something you would like to be better at?
  18. Share something that makes you feel really stressed out
  19. Tell about a time you blamed yourself for something that wasn't your fault
  20. Share a behavior that you would like to do more
  21. Share an example of a positive thought about yourself
  22. Share about a time when you felt good about yourself
  23. Share something you are thinking about when you are happy
  24. Share something you are proud of