Sharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingthat makesyou feel reallystressed outShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?What issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Tell about a timeyou blamedyourself forsomething thatwasn't your faultTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfGive anexample ofsomethingyou avoidShare apositive traityou admirein othersSharesomethingadults wouldlike you todo differentlySharesomething youare thinkingabout when youare happyFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreTalk about atime you onlylooked at thenegative of asituationShare athought youhave aboutyour familySharesomethingyou areproud ofShare acoping skillyou can usewhen youare sadShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingthat makesyou feel reallystressed outShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?What issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Tell about a timeyou blamedyourself forsomething thatwasn't your faultTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfGive anexample ofsomethingyou avoidShare apositive traityou admirein othersSharesomethingadults wouldlike you todo differentlySharesomething youare thinkingabout when youare happyFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreTalk about atime you onlylooked at thenegative of asituationShare athought youhave aboutyour familySharesomethingyou areproud ofShare acoping skillyou can usewhen youare sadShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you do well
  2. Finish the sentence "When I'm worried, my body____"
  3. Share something someone can do to make you feel better when you're upset?
  4. Share something that makes you feel really stressed out
  5. Share a coping skill you can use when you're angry
  6. What makes you feel better when you are worried?
  7. What is something you would like to be better at?
  8. Finish the sentence, "When I'm sad I usually ________"
  9. Tell about a time you blamed yourself for something that wasn't your fault
  10. Tell about a time you blamed someone else for something that was your fault
  11. Finish the sentence "When I'm sad, my body _____"
  12. Share about a time when you felt good about yourself
  13. Give an example of something you avoid
  14. Share a positive trait you admire in others
  15. Share something adults would like you to do differently
  16. Share something you are thinking about when you are happy
  17. Finish the sentence "I feel worried when____"
  18. Share a behavior that you would like to do more
  19. Talk about a time you only looked at the negative of a situation
  20. Share a thought you have about your family
  21. Share something you are proud of
  22. Share a coping skill you can use when you are sad
  23. Share an example of a positive thought about yourself
  24. How does your body feel when you are angry?