(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Identify a +replacement for self-destructive behavior
Name one of the 5 senses and how it helps you inrecovery
What coping skill can help me feel better
What can I do if I feel lonely
Identify a nutritious food
Share your favorite indoor activity
Where can I go to feel better
Identify a way I can self-soothe
Share a + self-talk statement
Name 1 warning sign of a relapse
Share an emotion you have felt today
Identify a stressful life situation
Name on way to say "no" to using/drinking
What is 1 warning sign for relapse
Identify a physical symptom that connects with my emotions
Share a goal for your future
What motivates you to recover?
Which emotion is challenging for me to manage
Share a time when I felt embarrassed
Identify someone I enjoy spending time with
What prevents me from using + coping skills
Identify a self-care activity
Who do I experience the most conflict with
Identify a relaxation activity
Name an unhealthy coping skill
What is a mindfulness activity I can do
Identify a sign or symptom of anger
Give the first name of one of your support people
How many hours of sleep is best for me
What is something you are looking forward to doing
