(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name on way to say "no" to using/drinking
How many hours of sleep is best for me
Identify a self-care activity
What can I do if I feel lonely
Where can I go to feel better
What motivates you to recover?
What is 1 warning sign for relapse
Name a coping skill for stress
Share a goal for your future
Name one of the 5 senses and how it helps you inrecovery
Identify a way I can self-soothe
Identify a relaxation activity
What coping skill can help me feel better
Name an unhealthy coping skill
Share a time when I felt embarrassed
What is something you are looking forward to doing
What is a mindfulness activity I can do
Name 1 warning sign of a relapse
Identify a +replacement for self-destructive behavior
What is my favorite physical activity
Which emotion is challenging for me to manage
Give the first name of one of your support people
Identify a stressful life situation
Share an emotion you have felt today
Who do I experience the most conflict with
Identify a sign or symptom of anger
Identify a source of support
Share your favorite indoor activity
Identify a nutritious food
Identify a physical symptom that connects with my emotions
