(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a goal for your future
Identify a +replacement for self-destructive behavior
Where can I go to feel better
Identify a nutritious food
Identify a source of support
Share your favorite indoor activity
Identify a relaxation activity
Which emotion is challenging for me to manage
What prevents me from using + coping skills
Give the first name of one of your support people
Share a + self-talk statement
Name one of the 5 senses and how it helps you inrecovery
Identify a self-care activity
What coping skill can help me feel better
Identify a sign or symptom of anger
Share an emotion you have felt today
What is my favorite physical activity
Identify a stress symptom
Share a time when I felt embarrassed
What motivates you to recover?
Name a coping skill for stress
Name 1 warning sign of a relapse
Who do I experience the most conflict with
How many hours of sleep is best for me
Identify a stressful life situation
What is 1 warning sign for relapse
What can I do if I feel lonely
Identify a physical symptom that connects with my emotions
What is something you are looking forward to doing
