(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a mindfulness activity I can do
Name one of the 5 senses and how it helps you inrecovery
What is 1 warning sign for relapse
Name an unhealthy coping skill
Name 1 warning sign of a relapse
Identify a stress symptom
Identify a sign or symptom of anger
What is something you are looking forward to doing
Identify a stressful life situation
Share a time when I felt embarrassed
Which emotion is challenging for me to manage
What is my favorite physical activity
Identify a way I can self-soothe
Identify a source of support
Name on way to say "no" to using/drinking
Share a + self-talk statement
Give the first name of one of your support people
Share a goal for your future
What can I do if I feel lonely
How many hours of sleep is best for me
Identify a self-care activity
Share your favorite indoor activity
Share an emotion you have felt today
Who do I experience the most conflict with
Name a coping skill for stress
Identify a physical symptom that connects with my emotions
What motivates you to recover?
What coping skill can help me feel better
Where can I go to feel better
Identify a +replacement for self-destructive behavior
