(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name an unhealthy coping skill
Identify a source of support
Share a time when I felt embarrassed
Identify a self-care activity
Identify a nutritious food
Name a coping skill for stress
Name one of the 5 senses and how it helps you inrecovery
Identify a +replacement for self-destructive behavior
Identify a relaxation activity
What motivates you to recover?
Identify a stressful life situation
Where can I go to feel better
What can I do if I feel lonely
Identify a stress symptom
Who do I experience the most conflict with
Share your favorite indoor activity
Give the first name of one of your support people
Share a goal for your future
Which emotion is challenging for me to manage
Identify a sign or symptom of anger
What coping skill can help me feel better
Identify someone I enjoy spending time with
Share a + self-talk statement
What is my favorite physical activity
How many hours of sleep is best for me
Name on way to say "no" to using/drinking
Share an emotion you have felt today
Identify a way I can self-soothe
What prevents me from using + coping skills
Identify a physical symptom that connects with my emotions
Name 1 warning sign of a relapse
What is a mindfulness activity I can do
What is something you are looking forward to doing
