(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 1 warning sign of a relapse
Identify a stressful life situation
Share a + self-talk statement
Identify a relaxation activity
What is a mindfulness activity I can do
What is 1 warning sign for relapse
Name one of the 5 senses and how it helps you inrecovery
Share your favorite indoor activity
Where can I go to feel better
Name on way to say "no" to using/drinking
Identify a source of support
Identify a way I can self-soothe
Who do I experience the most conflict with
Share a time when I felt embarrassed
What prevents me from using + coping skills
What is my favorite physical activity
How many hours of sleep is best for me
Give the first name of one of your support people
Identify a self-care activity
Identify a +replacement for self-destructive behavior
Name an unhealthy coping skill
Identify someone I enjoy spending time with
What can I do if I feel lonely
Identify a physical symptom that connects with my emotions
Identify a nutritious food
Share an emotion you have felt today
What is something you are looking forward to doing
