Share yourfavoriteindooractivityShare anemotionyou havefelt todayWhat copingskill canhelp me feelbetterShare a +self-talkstatementName one ofthe 5 sensesand how ithelps youinrecoveryName 1warningsign of arelapseName anunhealthycopingskillWhat is amindfulnessactivity Ican doIdentify astresssymptomWhat is 1warningsign forrelapseWherecan I goto feelbetterIdentify away I canself-sootheWhatprevents mefrom using +coping skillsWhat issomething youare lookingforward todoingGive the firstname of oneof yoursupportpeopleWhat canI do if Ifeel lonelyName acopingskill forstressIdentify aphysicalsymptom thatconnects withmy emotionsIdentify astressfullifesituationWhichemotion ischallengingfor me tomanageShare agoal foryourfutureShare a timewhen I feltembarrassedWhat is myfavoritephysicalactivityName on wayto say "no" tousing/drinkingIdentify anutritiousfoodIdentify asign orsymptomof angerWho do Iexperiencethe mostconflict withIdentify arelaxationactivityIdentifysomeone Ienjoyspendingtime withHow manyhours ofsleep isbest for meIdentify asource ofsupportIdentify a+replacementfor self-destructivebehaviorIdentify aself-careactivityWhatmotivatesyou torecover?Share yourfavoriteindooractivityShare anemotionyou havefelt todayWhat copingskill canhelp me feelbetterShare a +self-talkstatementName one ofthe 5 sensesand how ithelps youinrecoveryName 1warningsign of arelapseName anunhealthycopingskillWhat is amindfulnessactivity Ican doIdentify astresssymptomWhat is 1warningsign forrelapseWherecan I goto feelbetterIdentify away I canself-sootheWhatprevents mefrom using +coping skillsWhat issomething youare lookingforward todoingGive the firstname of oneof yoursupportpeopleWhat canI do if Ifeel lonelyName acopingskill forstressIdentify aphysicalsymptom thatconnects withmy emotionsIdentify astressfullifesituationWhichemotion ischallengingfor me tomanageShare agoal foryourfutureShare a timewhen I feltembarrassedWhat is myfavoritephysicalactivityName on wayto say "no" tousing/drinkingIdentify anutritiousfoodIdentify asign orsymptomof angerWho do Iexperiencethe mostconflict withIdentify arelaxationactivityIdentifysomeone Ienjoyspendingtime withHow manyhours ofsleep isbest for meIdentify asource ofsupportIdentify a+replacementfor self-destructivebehaviorIdentify aself-careactivityWhatmotivatesyou torecover?

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite indoor activity
  2. Share an emotion you have felt today
  3. What coping skill can help me feel better
  4. Share a + self-talk statement
  5. Name one of the 5 senses and how it helps you inrecovery
  6. Name 1 warning sign of a relapse
  7. Name an unhealthy coping skill
  8. What is a mindfulness activity I can do
  9. Identify a stress symptom
  10. What is 1 warning sign for relapse
  11. Where can I go to feel better
  12. Identify a way I can self-soothe
  13. What prevents me from using + coping skills
  14. What is something you are looking forward to doing
  15. Give the first name of one of your support people
  16. What can I do if I feel lonely
  17. Name a coping skill for stress
  18. Identify a physical symptom that connects with my emotions
  19. Identify a stressful life situation
  20. Which emotion is challenging for me to manage
  21. Share a goal for your future
  22. Share a time when I felt embarrassed
  23. What is my favorite physical activity
  24. Name on way to say "no" to using/drinking
  25. Identify a nutritious food
  26. Identify a sign or symptom of anger
  27. Who do I experience the most conflict with
  28. Identify a relaxation activity
  29. Identify someone I enjoy spending time with
  30. How many hours of sleep is best for me
  31. Identify a source of support
  32. Identify a +replacement for self-destructive behavior
  33. Identify a self-care activity
  34. What motivates you to recover?