(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a sign or symptom of anger
How many hours of sleep is best for me
What prevents me from using + coping skills
What is my favorite physical activity
What is a mindfulness activity I can do
Where can I go to feel better
Identify a self-care activity
Identify a nutritious food
Name an unhealthy coping skill
Share a goal for your future
What is 1 warning sign for relapse
What coping skill can help me feel better
Which emotion is challenging for me to manage
Name one of the 5 senses and how it helps you inrecovery
Name 1 warning sign of a relapse
Give the first name of one of your support people
Share an emotion you have felt today
What motivates you to recover?
Identify a source of support
Name a coping skill for stress
Name on way to say "no" to using/drinking
Identify a physical symptom that connects with my emotions
Identify a +replacement for self-destructive behavior
Identify a relaxation activity
Identify a stressful life situation
Share your favorite indoor activity
Who do I experience the most conflict with
Share a + self-talk statement
Share a time when I felt embarrassed
What can I do if I feel lonely
Identify someone I enjoy spending time with
Identify a way I can self-soothe
Identify a stress symptom
What is something you are looking forward to doing
