(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is my favorite physical activity
Identify a sign or symptom of anger
Share a goal for your future
Where can I go to feel better
What coping skill can help me feel better
Identify a source of support
Name one of the 5 senses and how it helps you inrecovery
Identify someone I enjoy spending time with
Share a + self-talk statement
Identify a +replacement for self-destructive behavior
What motivates you to recover?
Identify a self-care activity
Share an emotion you have felt today
What is something you are looking forward to doing
Name 1 warning sign of a relapse
Which emotion is challenging for me to manage
Give the first name of one of your support people
What can I do if I feel lonely
Identify a relaxation activity
Identify a way I can self-soothe
Share a time when I felt embarrassed
Identify a stress symptom
How many hours of sleep is best for me
What prevents me from using + coping skills
Name an unhealthy coping skill
Identify a nutritious food
What is a mindfulness activity I can do
Share your favorite indoor activity
Who do I experience the most conflict with
Name a coping skill for stress
Identify a stressful life situation
Identify a physical symptom that connects with my emotions
