Take 3 walks in 1 day Drink only water for 1day Take half of your food order home Workout 2x in 1 day Ask a friend to workout with you Exercise outside Bring in a healthy recipe & share your source Track your fat calories for 1day Workout 2x in 1 day Practice balance during a commercial Use a seasoning other than salt Invite someone to “try” the TRY Avoid fast food for 1 week Workout to an exercise video on YouTube Try a water class Have fruit for dessert Eat 0 added sugars 1 day Try a new GroupEx class Prepare 1 vegetarian meal during the week Use the YMCA360 app for your workout Park farther from the store Plan to do all 4 pillars in 1 day Buy more NON processed foods Pack a healthy snack in the car Take 3 walks in 1 day Drink only water for 1day Take half of your food order home Workout 2x in 1 day Ask a friend to workout with you Exercise outside Bring in a healthy recipe & share your source Track your fat calories for 1day Workout 2x in 1 day Practice balance during a commercial Use a seasoning other than salt Invite someone to “try” the TRY Avoid fast food for 1 week Workout to an exercise video on YouTube Try a water class Have fruit for dessert Eat 0 added sugars 1 day Try a new GroupEx class Prepare 1 vegetarian meal during the week Use the YMCA360 app for your workout Park farther from the store Plan to do all 4 pillars in 1 day Buy more NON processed foods Pack a healthy snack in the car
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take 3 walks in 1 day
Drink only water for 1day
Take half of your food order home
Workout 2x in 1 day
Ask a friend to workout with you
Exercise outside
Bring in a healthy recipe & share your source
Track your fat calories for 1day
Workout 2x in 1 day
Practice balance during a commercial
Use a seasoning other than salt
Invite someone to “try” the TRY
Avoid fast food for 1 week
Workout to an exercise video on YouTube
Try a water class
Have fruit for dessert
Eat 0 added sugars 1 day
Try a new GroupEx class
Prepare 1 vegetarian meal during the week
Use the YMCA360 app for your workout
Park farther from the store
Plan to do all 4 pillars in 1 day
Buy more NON processed foods
Pack a healthy snack in the car