Eat 0 added sugars 1 day Prepare 1 vegetarian meal during the week Drink only water for 1day Plan to do all 4 pillars in 1 day Bring in a healthy recipe & share your source Take 3 walks in 1 day Take half of your food order home Have fruit for dessert Buy more NON processed foods Practice balance during a commercial Pack a healthy snack in the car Workout to an exercise video on YouTube Exercise outside Workout 2x in 1 day Park farther from the store Avoid fast food for 1 week Try a water class Track your fat calories for 1day Ask a friend to workout with you Use a seasoning other than salt Try a new GroupEx class Use the YMCA360 app for your workout Invite someone to “try” the TRY Workout 2x in 1 day Eat 0 added sugars 1 day Prepare 1 vegetarian meal during the week Drink only water for 1day Plan to do all 4 pillars in 1 day Bring in a healthy recipe & share your source Take 3 walks in 1 day Take half of your food order home Have fruit for dessert Buy more NON processed foods Practice balance during a commercial Pack a healthy snack in the car Workout to an exercise video on YouTube Exercise outside Workout 2x in 1 day Park farther from the store Avoid fast food for 1 week Try a water class Track your fat calories for 1day Ask a friend to workout with you Use a seasoning other than salt Try a new GroupEx class Use the YMCA360 app for your workout Invite someone to “try” the TRY Workout 2x in 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 0 added sugars 1 day
Prepare 1 vegetarian meal during the week
Drink only water for 1day
Plan to do all 4 pillars in 1 day
Bring in a healthy recipe & share your source
Take 3 walks in 1 day
Take half of your food order home
Have fruit for dessert
Buy more NON processed foods
Practice balance during a commercial
Pack a healthy snack in the car
Workout to an exercise video on YouTube
Exercise outside
Workout 2x in 1 day
Park farther from the store
Avoid fast food for 1 week
Try a water class
Track your fat calories for 1day
Ask a friend to workout with you
Use a seasoning other than salt
Try a new GroupEx class
Use the YMCA360 app for your workout
Invite someone to “try” the TRY
Workout 2x in 1 day