Track your fat calories for 1day Exercise outside Bring in a healthy recipe & share your source Plan to do all 4 pillars in 1 day Drink only water for 1day Park farther from the store Use a seasoning other than salt Use the YMCA360 app for your workout Take half of your food order home Buy more NON processed foods Take 3 walks in 1 day Have fruit for dessert Workout to an exercise video on YouTube Prepare 1 vegetarian meal during the week Try a new GroupEx class Pack a healthy snack in the car Practice balance during a commercial Workout 2x in 1 day Avoid fast food for 1 week Ask a friend to workout with you Eat 0 added sugars 1 day Invite someone to “try” the TRY Try a water class Workout 2x in 1 day Track your fat calories for 1day Exercise outside Bring in a healthy recipe & share your source Plan to do all 4 pillars in 1 day Drink only water for 1day Park farther from the store Use a seasoning other than salt Use the YMCA360 app for your workout Take half of your food order home Buy more NON processed foods Take 3 walks in 1 day Have fruit for dessert Workout to an exercise video on YouTube Prepare 1 vegetarian meal during the week Try a new GroupEx class Pack a healthy snack in the car Practice balance during a commercial Workout 2x in 1 day Avoid fast food for 1 week Ask a friend to workout with you Eat 0 added sugars 1 day Invite someone to “try” the TRY Try a water class Workout 2x in 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Track your fat calories for 1day
Exercise outside
Bring in a healthy recipe & share your source
Plan to do all 4 pillars in 1 day
Drink only water for 1day
Park farther from the store
Use a seasoning other than salt
Use the YMCA360 app for your workout
Take half of your food order home
Buy more NON processed foods
Take 3 walks in 1 day
Have fruit for dessert
Workout to an exercise video on YouTube
Prepare 1 vegetarian meal during the week
Try a new GroupEx class
Pack a healthy snack in the car
Practice balance during a commercial
Workout 2x in 1 day
Avoid fast food for 1 week
Ask a friend to workout with you
Eat 0 added sugars 1 day
Invite someone to “try” the TRY
Try a water class
Workout 2x in 1 day