Practice balance during a commercial Have fruit for dessert Workout 2x in 1 day Use a seasoning other than salt Plan to do all 4 pillars in 1 day Try a water class Ask a friend to workout with you Avoid fast food for 1 week Take 3 walks in 1 day Take half of your food order home Eat 0 added sugars 1 day Use the YMCA360 app for your workout Workout 2x in 1 day Drink only water for 1day Try a new GroupEx class Exercise outside Buy more NON processed foods Park farther from the store Invite someone to “try” the TRY Bring in a healthy recipe & share your source Workout to an exercise video on YouTube Track your fat calories for 1day Pack a healthy snack in the car Prepare 1 vegetarian meal during the week Practice balance during a commercial Have fruit for dessert Workout 2x in 1 day Use a seasoning other than salt Plan to do all 4 pillars in 1 day Try a water class Ask a friend to workout with you Avoid fast food for 1 week Take 3 walks in 1 day Take half of your food order home Eat 0 added sugars 1 day Use the YMCA360 app for your workout Workout 2x in 1 day Drink only water for 1day Try a new GroupEx class Exercise outside Buy more NON processed foods Park farther from the store Invite someone to “try” the TRY Bring in a healthy recipe & share your source Workout to an exercise video on YouTube Track your fat calories for 1day Pack a healthy snack in the car Prepare 1 vegetarian meal during the week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice balance during a commercial
Have fruit for dessert
Workout 2x in 1 day
Use a seasoning other than salt
Plan to do all 4 pillars in 1 day
Try a water class
Ask a friend to workout with you
Avoid fast food for 1 week
Take 3 walks in 1 day
Take half of your food order home
Eat 0 added sugars 1 day
Use the YMCA360 app for your workout
Workout 2x in 1 day
Drink only water for 1day
Try a new GroupEx class
Exercise outside
Buy more NON processed foods
Park farther from the store
Invite someone to “try” the TRY
Bring in a healthy recipe & share your source
Workout to an exercise video on YouTube
Track your fat calories for 1day
Pack a healthy snack in the car
Prepare 1 vegetarian meal during the week