Eat 0addedsugars 1dayPrepare 1vegetarianmeal duringthe weekDrink onlywater for1dayPlan to doall 4pillars in 1dayBring in ahealthyrecipe &share yoursourceTake 3walks in1 dayTake halfof yourfood orderhomeHavefruit fordessertBuy moreNONprocessedfoodsPracticebalanceduring acommercialPack ahealthysnack inthe carWorkout toan exercisevideo onYouTubeExerciseoutsideWorkout2x in 1dayParkfartherfrom thestoreAvoid fastfood for 1weekTry awaterclassTrackyour fatcaloriesfor 1dayAsk afriend toworkoutwith youUse aseasoningother thansaltTry a newGroupExclassUse theYMCA360app for yourworkoutInvitesomeoneto “try” theTRYWorkout2x in 1day Eat 0addedsugars 1dayPrepare 1vegetarianmeal duringthe weekDrink onlywater for1dayPlan to doall 4pillars in 1dayBring in ahealthyrecipe &share yoursourceTake 3walks in1 dayTake halfof yourfood orderhomeHavefruit fordessertBuy moreNONprocessedfoodsPracticebalanceduring acommercialPack ahealthysnack inthe carWorkout toan exercisevideo onYouTubeExerciseoutsideWorkout2x in 1dayParkfartherfrom thestoreAvoid fastfood for 1weekTry awaterclassTrackyour fatcaloriesfor 1dayAsk afriend toworkoutwith youUse aseasoningother thansaltTry a newGroupExclassUse theYMCA360app for yourworkoutInvitesomeoneto “try” theTRYWorkout2x in 1day 

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 0 added sugars 1 day
  2. Prepare 1 vegetarian meal during the week
  3. Drink only water for 1day
  4. Plan to do all 4 pillars in 1 day
  5. Bring in a healthy recipe & share your source
  6. Take 3 walks in 1 day
  7. Take half of your food order home
  8. Have fruit for dessert
  9. Buy more NON processed foods
  10. Practice balance during a commercial
  11. Pack a healthy snack in the car
  12. Workout to an exercise video on YouTube
  13. Exercise outside
  14. Workout 2x in 1 day
  15. Park farther from the store
  16. Avoid fast food for 1 week
  17. Try a water class
  18. Track your fat calories for 1day
  19. Ask a friend to workout with you
  20. Use a seasoning other than salt
  21. Try a new GroupEx class
  22. Use the YMCA360 app for your workout
  23. Invite someone to “try” the TRY
  24. Workout 2x in 1 day