Try a sensoryreliefexperience(like a floattank)Roastsomeveggies!Go toBed OnTime!gostargazingMeet YourHydrationGoals forthe DayCheck outtheScavengerHuntUnplugfor anhourShare anature pictureduring anoutdoorworkout15 Minutes onFlexibility/StretchingShare aFavoriteWorkoutVideoTake 15Minutesfor Self-CareAnsweraQOTDGo swimming,kayaking oranother water-related exercisethis weekEarlyBird: AMWorkoutTry aNewRecipeMeditatefor 5Minutesmeet yourpersonalgoal 3xthis weekDoSomethingfor Self-CareShare yourtop threefavoritefruitsNightOwl: PMWorkoutTry a NewFruit orVegetableRead/watchsomethingwellnessrelated insteadof watching TVgobirdwatchingWalk/run/hikea path you’venever takenbeforeLog 15 MoreActiveMinutesThanYesterdaymake aweekendonly-goaland conqueritWalk 25%moresteps thanyesterdayTry a sensoryreliefexperience(like a floattank)Roastsomeveggies!Go toBed OnTime!gostargazingMeet YourHydrationGoals forthe DayCheck outtheScavengerHuntUnplugfor anhourShare anature pictureduring anoutdoorworkout15 Minutes onFlexibility/StretchingShare aFavoriteWorkoutVideoTake 15Minutesfor Self-CareAnsweraQOTDGo swimming,kayaking oranother water-related exercisethis weekEarlyBird: AMWorkoutTry aNewRecipeMeditatefor 5Minutesmeet yourpersonalgoal 3xthis weekDoSomethingfor Self-CareShare yourtop threefavoritefruitsNightOwl: PMWorkoutTry a NewFruit orVegetableRead/watchsomethingwellnessrelated insteadof watching TVgobirdwatchingWalk/run/hikea path you’venever takenbeforeLog 15 MoreActiveMinutesThanYesterdaymake aweekendonly-goaland conqueritWalk 25%moresteps thanyesterday

CAMP WANNAMAKAHABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a sensory relief experience (like a float tank)
  2. Roast some veggies!
  3. Go to Bed On Time!
  4. go stargazing
  5. Meet Your Hydration Goals for the Day
  6. Check out the Scavenger Hunt
  7. Unplug for an hour
  8. Share a nature picture during an outdoor workout
  9. 15 Minutes on Flexibility/Stretching
  10. Share a Favorite Workout Video
  11. Take 15 Minutes for Self-Care
  12. Answer a QOTD
  13. Go swimming, kayaking or another water-related exercise this week
  14. Early Bird: AM Workout
  15. Try a New Recipe
  16. Meditate for 5 Minutes
  17. meet your personal goal 3x this week
  18. Do Something for Self-Care
  19. Share your top three favorite fruits
  20. Night Owl: PM Workout
  21. Try a New Fruit or Vegetable
  22. Read/watch something wellness related instead of watching TV
  23. go birdwatching
  24. Walk/run/hike a path you’ve never taken before
  25. Log 15 More Active Minutes Than Yesterday
  26. make a weekend only-goal and conquer it
  27. Walk 25% more steps than yesterday