(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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make a weekend only-goal and conquer it
go birdwatching
Go to Bed On Time!
Try a New Fruit or Vegetable
Meditate for 5 Minutes
Try a sensory relief experience (like a float tank)
Unplug for an hour
Take 15 Minutes for Self-Care
Log 15 More Active Minutes Than Yesterday
Try a New Recipe
Share your top three favorite fruits
Check out the Scavenger Hunt
Answer a QOTD
Roast some veggies!
Share a Favorite Workout Video
Share a nature picture during an outdoor workout
Walk 25% more steps than yesterday
Meet Your Hydration Goals for the Day
go stargazing
Early Bird: AM Workout
Go swimming, kayaking or another water-related exercise this week
meet your personal goal 3x this week
Read/watch something wellness related instead of watching TV
