Go toBed OnTime!Log 15 MoreActiveMinutesThanYesterdayRead/watchsomethingwellnessrelated insteadof watching TVEarlyBird: AMWorkout15 Minutes onFlexibility/StretchingShare yourtop threefavoritefruitsGo swimming,kayaking oranother water-related exercisethis weekgostargazingWalk/run/hikea path you’venever takenbeforeShare aFavoriteWorkoutVideoMeditatefor 5MinutesNightOwl: PMWorkoutmake aweekendonly-goaland conqueritRoastsomeveggies!Share anature pictureduring anoutdoorworkoutTry a sensoryreliefexperience(like a floattank)AnsweraQOTDTake 15Minutesfor Self-CareTry a NewFruit orVegetablegobirdwatchingCheck outtheScavengerHuntMeet YourHydrationGoals forthe DayUnplugfor anhourDoSomethingfor Self-CareWalk 25%moresteps thanyesterdaymeet yourpersonalgoal 3xthis weekTry aNewRecipeGo toBed OnTime!Log 15 MoreActiveMinutesThanYesterdayRead/watchsomethingwellnessrelated insteadof watching TVEarlyBird: AMWorkout15 Minutes onFlexibility/StretchingShare yourtop threefavoritefruitsGo swimming,kayaking oranother water-related exercisethis weekgostargazingWalk/run/hikea path you’venever takenbeforeShare aFavoriteWorkoutVideoMeditatefor 5MinutesNightOwl: PMWorkoutmake aweekendonly-goaland conqueritRoastsomeveggies!Share anature pictureduring anoutdoorworkoutTry a sensoryreliefexperience(like a floattank)AnsweraQOTDTake 15Minutesfor Self-CareTry a NewFruit orVegetablegobirdwatchingCheck outtheScavengerHuntMeet YourHydrationGoals forthe DayUnplugfor anhourDoSomethingfor Self-CareWalk 25%moresteps thanyesterdaymeet yourpersonalgoal 3xthis weekTry aNewRecipe

CAMP WANNAMAKAHABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Bed On Time!
  2. Log 15 More Active Minutes Than Yesterday
  3. Read/watch something wellness related instead of watching TV
  4. Early Bird: AM Workout
  5. 15 Minutes on Flexibility/Stretching
  6. Share your top three favorite fruits
  7. Go swimming, kayaking or another water-related exercise this week
  8. go stargazing
  9. Walk/run/hike a path you’ve never taken before
  10. Share a Favorite Workout Video
  11. Meditate for 5 Minutes
  12. Night Owl: PM Workout
  13. make a weekend only-goal and conquer it
  14. Roast some veggies!
  15. Share a nature picture during an outdoor workout
  16. Try a sensory relief experience (like a float tank)
  17. Answer a QOTD
  18. Take 15 Minutes for Self-Care
  19. Try a New Fruit or Vegetable
  20. go birdwatching
  21. Check out the Scavenger Hunt
  22. Meet Your Hydration Goals for the Day
  23. Unplug for an hour
  24. Do Something for Self-Care
  25. Walk 25% more steps than yesterday
  26. meet your personal goal 3x this week
  27. Try a New Recipe