meet yourpersonalgoal 3xthis weekRoastsomeveggies!15 Minutes onFlexibility/StretchingRead/watchsomethingwellnessrelated insteadof watching TVWalk/run/hikea path you’venever takenbeforeCheck outtheScavengerHuntGo swimming,kayaking oranother water-related exercisethis weekShare aFavoriteWorkoutVideoNightOwl: PMWorkoutShare anature pictureduring anoutdoorworkoutGo toBed OnTime!Try a NewFruit orVegetablegobirdwatchingEarlyBird: AMWorkoutTake 15Minutesfor Self-Caremake aweekendonly-goaland conqueritTry aNewRecipeShare yourtop threefavoritefruitsUnplugfor anhourWalk 25%moresteps thanyesterdayMeditatefor 5MinutesgostargazingTry a sensoryreliefexperience(like a floattank)Log 15 MoreActiveMinutesThanYesterdayMeet YourHydrationGoals forthe DayDoSomethingfor Self-CareAnsweraQOTDmeet yourpersonalgoal 3xthis weekRoastsomeveggies!15 Minutes onFlexibility/StretchingRead/watchsomethingwellnessrelated insteadof watching TVWalk/run/hikea path you’venever takenbeforeCheck outtheScavengerHuntGo swimming,kayaking oranother water-related exercisethis weekShare aFavoriteWorkoutVideoNightOwl: PMWorkoutShare anature pictureduring anoutdoorworkoutGo toBed OnTime!Try a NewFruit orVegetablegobirdwatchingEarlyBird: AMWorkoutTake 15Minutesfor Self-Caremake aweekendonly-goaland conqueritTry aNewRecipeShare yourtop threefavoritefruitsUnplugfor anhourWalk 25%moresteps thanyesterdayMeditatefor 5MinutesgostargazingTry a sensoryreliefexperience(like a floattank)Log 15 MoreActiveMinutesThanYesterdayMeet YourHydrationGoals forthe DayDoSomethingfor Self-CareAnsweraQOTD

CAMP WANNAMAKAHABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meet your personal goal 3x this week
  2. Roast some veggies!
  3. 15 Minutes on Flexibility/Stretching
  4. Read/watch something wellness related instead of watching TV
  5. Walk/run/hike a path you’ve never taken before
  6. Check out the Scavenger Hunt
  7. Go swimming, kayaking or another water-related exercise this week
  8. Share a Favorite Workout Video
  9. Night Owl: PM Workout
  10. Share a nature picture during an outdoor workout
  11. Go to Bed On Time!
  12. Try a New Fruit or Vegetable
  13. go birdwatching
  14. Early Bird: AM Workout
  15. Take 15 Minutes for Self-Care
  16. make a weekend only-goal and conquer it
  17. Try a New Recipe
  18. Share your top three favorite fruits
  19. Unplug for an hour
  20. Walk 25% more steps than yesterday
  21. Meditate for 5 Minutes
  22. go stargazing
  23. Try a sensory relief experience (like a float tank)
  24. Log 15 More Active Minutes Than Yesterday
  25. Meet Your Hydration Goals for the Day
  26. Do Something for Self-Care
  27. Answer a QOTD