HipexercisesIncontinenceUrinaryFunctionalMixedFree!PelvicFloorCoreExercisesBridgesFecesTimeVoidingAvoidingBladderIrritantsPelvicTiltsDiaphragmaticbreathingGasManagementHipexercisesIncontinenceUrinaryFunctionalMixedFree!PelvicFloorCoreExercisesBridgesFecesTimeVoidingAvoidingBladderIrritantsPelvicTiltsDiaphragmaticbreathingGasManagement

Pelvic Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
I
5
B
6
B
7
G
8
G
9
G
10
B
11
G
12
N
13
I
14
N
15
I
16
B
  1. N-Hip exercises
  2. N-Incontinence
  3. I-Urinary
  4. I-Functional
  5. B-Mixed
  6. B-Free!
  7. G-Pelvic Floor
  8. G-Core Exercises
  9. G-Bridges
  10. B-Feces
  11. G-Time Voiding
  12. N-Avoiding Bladder Irritants
  13. I-Pelvic Tilts
  14. N-Diaphragmatic breathing
  15. I-Gas
  16. B-Management