PelvicFloorUrinaryFree!CoreExercisesFunctionalBridgesPelvicTiltsFecesIncontinenceDiaphragmaticbreathingHipexercisesGasManagementMixedAvoidingBladderIrritantsTimeVoidingPelvicFloorUrinaryFree!CoreExercisesFunctionalBridgesPelvicTiltsFecesIncontinenceDiaphragmaticbreathingHipexercisesGasManagementMixedAvoidingBladderIrritantsTimeVoiding

Pelvic Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
I
6
G
7
I
8
B
9
N
10
N
11
N
12
I
13
B
14
B
15
N
16
G
  1. G-Pelvic Floor
  2. I-Urinary
  3. B-Free!
  4. G-Core Exercises
  5. I-Functional
  6. G-Bridges
  7. I-Pelvic Tilts
  8. B-Feces
  9. N-Incontinence
  10. N-Diaphragmatic breathing
  11. N-Hip exercises
  12. I-Gas
  13. B-Management
  14. B-Mixed
  15. N-Avoiding Bladder Irritants
  16. G-Time Voiding