PelvicFloorPelvicTiltsHipexercisesBridgesMixedFunctionalCoreExercisesFecesGasAvoidingBladderIrritantsTimeVoidingIncontinenceUrinaryDiaphragmaticbreathingFree!ManagementPelvicFloorPelvicTiltsHipexercisesBridgesMixedFunctionalCoreExercisesFecesGasAvoidingBladderIrritantsTimeVoidingIncontinenceUrinaryDiaphragmaticbreathingFree!Management

Pelvic Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
B
6
I
7
G
8
B
9
I
10
N
11
G
12
N
13
I
14
N
15
B
16
B
  1. G-Pelvic Floor
  2. I-Pelvic Tilts
  3. N-Hip exercises
  4. G-Bridges
  5. B-Mixed
  6. I-Functional
  7. G-Core Exercises
  8. B-Feces
  9. I-Gas
  10. N-Avoiding Bladder Irritants
  11. G-Time Voiding
  12. N-Incontinence
  13. I-Urinary
  14. N-Diaphragmatic breathing
  15. B-Free!
  16. B-Management