UrinaryCoreExercisesMixedDiaphragmaticbreathingManagementFecesPelvicTiltsGasFunctionalFree!PelvicFloorBridgesTimeVoidingAvoidingBladderIrritantsIncontinenceHipexercisesUrinaryCoreExercisesMixedDiaphragmaticbreathingManagementFecesPelvicTiltsGasFunctionalFree!PelvicFloorBridgesTimeVoidingAvoidingBladderIrritantsIncontinenceHipexercises

Pelvic Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
B
6
B
7
I
8
I
9
I
10
B
11
G
12
G
13
G
14
N
15
N
16
N
  1. I-Urinary
  2. G-Core Exercises
  3. B-Mixed
  4. N-Diaphragmatic breathing
  5. B-Management
  6. B-Feces
  7. I-Pelvic Tilts
  8. I-Gas
  9. I-Functional
  10. B-Free!
  11. G-Pelvic Floor
  12. G-Bridges
  13. G-Time Voiding
  14. N-Avoiding Bladder Irritants
  15. N-Incontinence
  16. N-Hip exercises