SwellingCuredmeatsChipsFree!ReducedsaltProcessedFoodsSausagesNutritionlabelPizzaMicrowaveMealsRamenNoodlesTablesaltSodiumPicklesCardiovascularDiseaseSaltShakerThirstCannedvegetablesFastFood2,300mg/day1,500mg/dayTVDinnersCannedSoupIngredientlistCheeseHighBloodPressureBaconFrenchFriesSwellingCuredmeatsChipsFree!ReducedsaltProcessedFoodsSausagesNutritionlabelPizzaMicrowaveMealsRamenNoodlesTablesaltSodiumPicklesCardiovascularDiseaseSaltShakerThirstCannedvegetablesFastFood2,300mg/day1,500mg/dayTVDinnersCannedSoupIngredientlistCheeseHighBloodPressureBaconFrenchFries

Sodium Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swelling
  2. Cured meats
  3. Chips
  4. Free!
  5. Reduced salt
  6. Processed Foods
  7. Sausages
  8. Nutrition label
  9. Pizza
  10. Microwave Meals
  11. Ramen Noodles
  12. Table salt
  13. Sodium
  14. Pickles
  15. Cardiovascular Disease
  16. Salt Shaker
  17. Thirst
  18. Canned vegetables
  19. Fast Food
  20. 2,300 mg/day
  21. 1,500 mg/day
  22. TV Dinners
  23. Canned Soup
  24. Ingredient list
  25. Cheese
  26. High Blood Pressure
  27. Bacon
  28. French Fries