1,500mg/dayReducedsaltHighBloodPressureMicrowaveMealsBaconCannedvegetablesSaltShakerCardiovascularDiseaseFree!CuredmeatsCannedSoupChipsNutritionlabel2,300mg/dayFastFoodPizzaSodiumTablesaltIngredientlistCheeseThirstSausagesFrenchFriesTVDinnersPicklesRamenNoodlesProcessedFoodsSwelling1,500mg/dayReducedsaltHighBloodPressureMicrowaveMealsBaconCannedvegetablesSaltShakerCardiovascularDiseaseFree!CuredmeatsCannedSoupChipsNutritionlabel2,300mg/dayFastFoodPizzaSodiumTablesaltIngredientlistCheeseThirstSausagesFrenchFriesTVDinnersPicklesRamenNoodlesProcessedFoodsSwelling

Sodium Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1,500 mg/day
  2. Reduced salt
  3. High Blood Pressure
  4. Microwave Meals
  5. Bacon
  6. Canned vegetables
  7. Salt Shaker
  8. Cardiovascular Disease
  9. Free!
  10. Cured meats
  11. Canned Soup
  12. Chips
  13. Nutrition label
  14. 2,300 mg/day
  15. Fast Food
  16. Pizza
  17. Sodium
  18. Table salt
  19. Ingredient list
  20. Cheese
  21. Thirst
  22. Sausages
  23. French Fries
  24. TV Dinners
  25. Pickles
  26. Ramen Noodles
  27. Processed Foods
  28. Swelling