JumpRope (1minute)FreeSpaceSit Ups(10)3LapsJumpingJacks(20)Plank(30seconds)Squats(10)PushUps(10)4lapsBurpees(10)FastFeetBurpees(5)WallSits (1minute)Mrs.Salemink'sChoiceJumpSquatsJumpRope (1minute)FreeSpaceSit Ups(10)3LapsJumpingJacks(20)Plank(30seconds)Squats(10)PushUps(10)4lapsBurpees(10)FastFeetBurpees(5)WallSits (1minute)Mrs.Salemink'sChoiceJumpSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope (1 minute)
  2. Free Space
  3. Sit Ups (10)
  4. 3 Laps
  5. Jumping Jacks (20)
  6. Plank (30 seconds)
  7. Squats (10)
  8. Push Ups (10)
  9. 4 laps
  10. Burpees (10)
  11. Fast Feet
  12. Burpees (5)
  13. Wall Sits (1 minute)
  14. Mrs. Salemink's Choice
  15. Jump Squats