GoSwimmingHelpanElderPlay aGamePaintCryRead aBookExerciseListentoMusicJournalor colorTake aWalkLearna NewSkillDeepbreathes&MeditationDosomebeadingSpendTimeWith PetsSingDosomethingkindPlayMusicWatchMoviesor TVUseHumorList YourPositiveQualitiesGoHikingCall aFriendPrayWalkAwayGoSwimmingHelpanElderPlay aGamePaintCryRead aBookExerciseListentoMusicJournalor colorTake aWalkLearna NewSkillDeepbreathes&MeditationDosomebeadingSpendTimeWith PetsSingDosomethingkindPlayMusicWatchMoviesor TVUseHumorList YourPositiveQualitiesGoHikingCall aFriendPrayWalkAway

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Swimming
  2. Help an Elder
  3. Play a Game
  4. Paint
  5. Cry
  6. Read a Book
  7. Exercise
  8. Listen to Music
  9. Journal or color
  10. Take a Walk
  11. Learn a New Skill
  12. Deep breathes & Meditation
  13. Do some beading
  14. Spend Time With Pets
  15. Sing
  16. Do something kind
  17. Play Music
  18. Watch Movies or TV
  19. Use Humor
  20. List Your Positive Qualities
  21. Go Hiking
  22. Call a Friend
  23. Pray
  24. Walk Away