ExerciseLearna NewSkillCall aFriendSingPlayMusicWatchMoviesor TVJournalor colorUseHumorGoSwimmingRead aBookSpendTimeWith PetsPlay aGamePaintListentoMusicDosomethingkindDosomebeadingHelpanElderPrayWalkAwayDeepbreathes&MeditationList YourPositiveQualitiesGoHikingCryTake aWalkExerciseLearna NewSkillCall aFriendSingPlayMusicWatchMoviesor TVJournalor colorUseHumorGoSwimmingRead aBookSpendTimeWith PetsPlay aGamePaintListentoMusicDosomethingkindDosomebeadingHelpanElderPrayWalkAwayDeepbreathes&MeditationList YourPositiveQualitiesGoHikingCryTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Learn a New Skill
  3. Call a Friend
  4. Sing
  5. Play Music
  6. Watch Movies or TV
  7. Journal or color
  8. Use Humor
  9. Go Swimming
  10. Read a Book
  11. Spend Time With Pets
  12. Play a Game
  13. Paint
  14. Listen to Music
  15. Do something kind
  16. Do some beading
  17. Help an Elder
  18. Pray
  19. Walk Away
  20. Deep breathes & Meditation
  21. List Your Positive Qualities
  22. Go Hiking
  23. Cry
  24. Take a Walk