SpendTimeWith PetsRead aBookExercisePaintWatchMoviesor TVWalkAwayPrayDeepbreathes&MeditationCryGoHikingHelpanElderDosomebeadingListentoMusicLearna NewSkillJournalor colorTake aWalkSingPlay aGameList YourPositiveQualitiesUseHumorCall aFriendPlayMusicDosomethingkindGoSwimmingSpendTimeWith PetsRead aBookExercisePaintWatchMoviesor TVWalkAwayPrayDeepbreathes&MeditationCryGoHikingHelpanElderDosomebeadingListentoMusicLearna NewSkillJournalor colorTake aWalkSingPlay aGameList YourPositiveQualitiesUseHumorCall aFriendPlayMusicDosomethingkindGoSwimming

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spend Time With Pets
  2. Read a Book
  3. Exercise
  4. Paint
  5. Watch Movies or TV
  6. Walk Away
  7. Pray
  8. Deep breathes & Meditation
  9. Cry
  10. Go Hiking
  11. Help an Elder
  12. Do some beading
  13. Listen to Music
  14. Learn a New Skill
  15. Journal or color
  16. Take a Walk
  17. Sing
  18. Play a Game
  19. List Your Positive Qualities
  20. Use Humor
  21. Call a Friend
  22. Play Music
  23. Do something kind
  24. Go Swimming