HelpanElderPlay aGameSpendTimeWith PetsWatchMoviesor TVPlayMusicDosomebeadingList YourPositiveQualitiesPaintCryUseHumorWalkAwayTake aWalkLearna NewSkillJournalor colorDosomethingkindGoSwimmingGoHikingPrayListentoMusicRead aBookDeepbreathes&MeditationExerciseCall aFriendSingHelpanElderPlay aGameSpendTimeWith PetsWatchMoviesor TVPlayMusicDosomebeadingList YourPositiveQualitiesPaintCryUseHumorWalkAwayTake aWalkLearna NewSkillJournalor colorDosomethingkindGoSwimmingGoHikingPrayListentoMusicRead aBookDeepbreathes&MeditationExerciseCall aFriendSing

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Help an Elder
  2. Play a Game
  3. Spend Time With Pets
  4. Watch Movies or TV
  5. Play Music
  6. Do some beading
  7. List Your Positive Qualities
  8. Paint
  9. Cry
  10. Use Humor
  11. Walk Away
  12. Take a Walk
  13. Learn a New Skill
  14. Journal or color
  15. Do something kind
  16. Go Swimming
  17. Go Hiking
  18. Pray
  19. Listen to Music
  20. Read a Book
  21. Deep breathes & Meditation
  22. Exercise
  23. Call a Friend
  24. Sing