Gettingtriggered bythe smallestthingsPretendingto be okayso you’re notoverlynegativeFeel likeyou alwaysmessingupHaving nomotivationto doanythingNever tellanyonehow youtruly areBeingnumb allthe timeForgettingto eatWanting todie andfeelingashamed bcof itHatingyourselfconstantlyBeing lonelyand isolatingyourselfeven moreNotwanting toleave yourbedAngry atpeople whodon’t havementalillnessBeing the“happy”friendCryingaloneevery dayNo oneunderstandswhy you actthe way youdoHoping youdon’t wakeup from yoursleepFeelinghumiliatedfor being lostand helplessInsomnia“I’m fine” “I’mjust tired”“it’s just aheadache”Convincingyourselfeveryonehates youFeeling all ofthese andmore everysingle dayEveryonethinkingyou’re“just sad”Pushingpeople awaywhen youneed themmostFeelingworthlessandemptyPAINphysical,mental,emotionalPAINGettingtriggered bythe smallestthingsPretendingto be okayso you’re notoverlynegativeFeel likeyou alwaysmessingupHaving nomotivationto doanythingNever tellanyonehow youtruly areBeingnumb allthe timeForgettingto eatWanting todie andfeelingashamed bcof itHatingyourselfconstantlyBeing lonelyand isolatingyourselfeven moreNotwanting toleave yourbedAngry atpeople whodon’t havementalillnessBeing the“happy”friendCryingaloneevery dayNo oneunderstandswhy you actthe way youdoHoping youdon’t wakeup from yoursleepFeelinghumiliatedfor being lostand helplessInsomnia“I’m fine” “I’mjust tired”“it’s just aheadache”Convincingyourselfeveryonehates youFeeling all ofthese andmore everysingle dayEveryonethinkingyou’re“just sad”Pushingpeople awaywhen youneed themmostFeelingworthlessandemptyPAINphysical,mental,emotionalPAIN

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
I
5
I
6
G
7
O
8
G
9
B
10
I
11
O
12
I
13
B
14
N
15
G
16
B
17
I
18
O
19
N
20
G
21
O
22
B
23
N
24
G
25
O
  1. B-Getting triggered by the smallest things
  2. N-Pretending to be okay so you’re not overly negative
  3. N-Feel like you always messing up
  4. I-Having no motivation to do anything
  5. I-Never tell anyone how you truly are
  6. G-Being numb all the time
  7. O-Forgetting to eat
  8. G-Wanting to die and feeling ashamed bc of it
  9. B-Hating yourself constantly
  10. I-Being lonely and isolating yourself even more
  11. O-Not wanting to leave your bed
  12. I-Angry at people who don’t have mental illness
  13. B-Being the “happy” friend
  14. N-Crying alone every day
  15. G-No one understands why you act the way you do
  16. B-Hoping you don’t wake up from your sleep
  17. I-Feeling humiliated for being lost and helpless
  18. O-Insomnia
  19. N-“I’m fine” “I’m just tired” “it’s just a headache”
  20. G-Convincing yourself everyone hates you
  21. O-Feeling all of these and more every single day
  22. B-Everyone thinking you’re “just sad”
  23. N-Pushing people away when you need them most
  24. G-Feeling worthless and empty
  25. O-PAIN physical, mental, emotional PAIN