Wanting todie andfeelingashamed bcof itNever tellanyonehow youtruly areBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup from yoursleepAngry atpeople whodon’t havementalillnessNo oneunderstandswhy you actthe way youdoCryingaloneevery dayFeeling all ofthese andmore everysingle dayConvincingyourselfeveryonehates youPushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Feelinghumiliatedfor being lostand helplessPAINphysical,mental,emotionalPAINNotwanting toleave yourbedForgettingto eatHaving nomotivationto doanythingFeel likeyou alwaysmessingup“I’m fine” “I’mjust tired”“it’s just aheadache”Being the“happy”friendFeelingworthlessandemptyGettingtriggered bythe smallestthingsInsomniaBeingnumb allthe timePretendingto be okayso you’re notoverlynegativeHatingyourselfconstantlyWanting todie andfeelingashamed bcof itNever tellanyonehow youtruly areBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup from yoursleepAngry atpeople whodon’t havementalillnessNo oneunderstandswhy you actthe way youdoCryingaloneevery dayFeeling all ofthese andmore everysingle dayConvincingyourselfeveryonehates youPushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Feelinghumiliatedfor being lostand helplessPAINphysical,mental,emotionalPAINNotwanting toleave yourbedForgettingto eatHaving nomotivationto doanythingFeel likeyou alwaysmessingup“I’m fine” “I’mjust tired”“it’s just aheadache”Being the“happy”friendFeelingworthlessandemptyGettingtriggered bythe smallestthingsInsomniaBeingnumb allthe timePretendingto be okayso you’re notoverlynegativeHatingyourselfconstantly

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
B
5
I
6
G
7
N
8
O
9
G
10
N
11
B
12
I
13
O
14
O
15
O
16
I
17
N
18
N
19
B
20
G
21
B
22
O
23
G
24
N
25
B
  1. G-Wanting to die and feeling ashamed bc of it
  2. I-Never tell anyone how you truly are
  3. I-Being lonely and isolating yourself even more
  4. B-Hoping you don’t wake up from your sleep
  5. I-Angry at people who don’t have mental illness
  6. G-No one understands why you act the way you do
  7. N-Crying alone every day
  8. O-Feeling all of these and more every single day
  9. G-Convincing yourself everyone hates you
  10. N-Pushing people away when you need them most
  11. B-Everyone thinking you’re “just sad”
  12. I-Feeling humiliated for being lost and helpless
  13. O-PAIN physical, mental, emotional PAIN
  14. O-Not wanting to leave your bed
  15. O-Forgetting to eat
  16. I-Having no motivation to do anything
  17. N-Feel like you always messing up
  18. N-“I’m fine” “I’m just tired” “it’s just a headache”
  19. B-Being the “happy” friend
  20. G-Feeling worthless and empty
  21. B-Getting triggered by the smallest things
  22. O-Insomnia
  23. G-Being numb all the time
  24. N-Pretending to be okay so you’re not overly negative
  25. B-Hating yourself constantly