Notwanting toleave yourbedNever tellanyonehow youtruly areInsomniaFeel likeyou alwaysmessingupHoping youdon’t wakeup from yoursleepWanting todie andfeelingashamed bcof itEveryonethinkingyou’re“just sad”Having nomotivationto doanythingCryingaloneevery dayPushingpeople awaywhen youneed themmostFeeling all ofthese andmore everysingle dayPretendingto be okayso you’re notoverlynegative“I’m fine” “I’mjust tired”“it’s just aheadache”No oneunderstandswhy you actthe way youdoConvincingyourselfeveryonehates youBeing the“happy”friendFeelinghumiliatedfor being lostand helplessFeelingworthlessandemptyBeingnumb allthe timeGettingtriggered bythe smallestthingsPAINphysical,mental,emotionalPAINBeing lonelyand isolatingyourselfeven moreAngry atpeople whodon’t havementalillnessForgettingto eatHatingyourselfconstantlyNotwanting toleave yourbedNever tellanyonehow youtruly areInsomniaFeel likeyou alwaysmessingupHoping youdon’t wakeup from yoursleepWanting todie andfeelingashamed bcof itEveryonethinkingyou’re“just sad”Having nomotivationto doanythingCryingaloneevery dayPushingpeople awaywhen youneed themmostFeeling all ofthese andmore everysingle dayPretendingto be okayso you’re notoverlynegative“I’m fine” “I’mjust tired”“it’s just aheadache”No oneunderstandswhy you actthe way youdoConvincingyourselfeveryonehates youBeing the“happy”friendFeelinghumiliatedfor being lostand helplessFeelingworthlessandemptyBeingnumb allthe timeGettingtriggered bythe smallestthingsPAINphysical,mental,emotionalPAINBeing lonelyand isolatingyourselfeven moreAngry atpeople whodon’t havementalillnessForgettingto eatHatingyourselfconstantly

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
N
5
B
6
G
7
B
8
I
9
N
10
N
11
O
12
N
13
N
14
G
15
G
16
B
17
I
18
G
19
G
20
B
21
O
22
I
23
I
24
O
25
B
  1. O-Not wanting to leave your bed
  2. I-Never tell anyone how you truly are
  3. O-Insomnia
  4. N-Feel like you always messing up
  5. B-Hoping you don’t wake up from your sleep
  6. G-Wanting to die and feeling ashamed bc of it
  7. B-Everyone thinking you’re “just sad”
  8. I-Having no motivation to do anything
  9. N-Crying alone every day
  10. N-Pushing people away when you need them most
  11. O-Feeling all of these and more every single day
  12. N-Pretending to be okay so you’re not overly negative
  13. N-“I’m fine” “I’m just tired” “it’s just a headache”
  14. G-No one understands why you act the way you do
  15. G-Convincing yourself everyone hates you
  16. B-Being the “happy” friend
  17. I-Feeling humiliated for being lost and helpless
  18. G-Feeling worthless and empty
  19. G-Being numb all the time
  20. B-Getting triggered by the smallest things
  21. O-PAIN physical, mental, emotional PAIN
  22. I-Being lonely and isolating yourself even more
  23. I-Angry at people who don’t have mental illness
  24. O-Forgetting to eat
  25. B-Hating yourself constantly