Angry atpeople whodon’t havementalillnessFeel likeyou alwaysmessingupPushingpeople awaywhen youneed themmostConvincingyourselfeveryonehates youPAINphysical,mental,emotionalPAIN“I’m fine” “I’mjust tired”“it’s just aheadache”Being lonelyand isolatingyourselfeven moreEveryonethinkingyou’re“just sad”No oneunderstandswhy you actthe way youdoFeelingworthlessandemptyFeelinghumiliatedfor being lostand helplessBeingnumb allthe timeNever tellanyonehow youtruly areFeeling all ofthese andmore everysingle dayPretendingto be okayso you’re notoverlynegativeCryingaloneevery dayHoping youdon’t wakeup from yoursleepForgettingto eatHaving nomotivationto doanythingNotwanting toleave yourbedHatingyourselfconstantlyGettingtriggered bythe smallestthingsBeing the“happy”friendInsomniaWanting todie andfeelingashamed bcof itAngry atpeople whodon’t havementalillnessFeel likeyou alwaysmessingupPushingpeople awaywhen youneed themmostConvincingyourselfeveryonehates youPAINphysical,mental,emotionalPAIN“I’m fine” “I’mjust tired”“it’s just aheadache”Being lonelyand isolatingyourselfeven moreEveryonethinkingyou’re“just sad”No oneunderstandswhy you actthe way youdoFeelingworthlessandemptyFeelinghumiliatedfor being lostand helplessBeingnumb allthe timeNever tellanyonehow youtruly areFeeling all ofthese andmore everysingle dayPretendingto be okayso you’re notoverlynegativeCryingaloneevery dayHoping youdon’t wakeup from yoursleepForgettingto eatHaving nomotivationto doanythingNotwanting toleave yourbedHatingyourselfconstantlyGettingtriggered bythe smallestthingsBeing the“happy”friendInsomniaWanting todie andfeelingashamed bcof it

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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G
  1. I-Angry at people who don’t have mental illness
  2. N-Feel like you always messing up
  3. N-Pushing people away when you need them most
  4. G-Convincing yourself everyone hates you
  5. O-PAIN physical, mental, emotional PAIN
  6. N-“I’m fine” “I’m just tired” “it’s just a headache”
  7. I-Being lonely and isolating yourself even more
  8. B-Everyone thinking you’re “just sad”
  9. G-No one understands why you act the way you do
  10. G-Feeling worthless and empty
  11. I-Feeling humiliated for being lost and helpless
  12. G-Being numb all the time
  13. I-Never tell anyone how you truly are
  14. O-Feeling all of these and more every single day
  15. N-Pretending to be okay so you’re not overly negative
  16. N-Crying alone every day
  17. B-Hoping you don’t wake up from your sleep
  18. O-Forgetting to eat
  19. I-Having no motivation to do anything
  20. O-Not wanting to leave your bed
  21. B-Hating yourself constantly
  22. B-Getting triggered by the smallest things
  23. B-Being the “happy” friend
  24. O-Insomnia
  25. G-Wanting to die and feeling ashamed bc of it