Being lonelyand isolatingyourselfeven moreNo oneunderstandswhy you actthe way youdo“I’m fine” “I’mjust tired”“it’s just aheadache”HatingyourselfconstantlyEveryonethinkingyou’re“just sad”Feeling all ofthese andmore everysingle dayWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsHaving nomotivationto doanythingCryingaloneevery dayFeelingworthlessandemptyPushingpeople awaywhen youneed themmostForgettingto eatNotwanting toleave yourbedAngry atpeople whodon’t havementalillnessFeel likeyou alwaysmessingupFeelinghumiliatedfor being lostand helplessPAINphysical,mental,emotionalPAINInsomniaHoping youdon’t wakeup from yoursleepConvincingyourselfeveryonehates youBeingnumb allthe timeNever tellanyonehow youtruly areBeing the“happy”friendPretendingto be okayso you’re notoverlynegativeBeing lonelyand isolatingyourselfeven moreNo oneunderstandswhy you actthe way youdo“I’m fine” “I’mjust tired”“it’s just aheadache”HatingyourselfconstantlyEveryonethinkingyou’re“just sad”Feeling all ofthese andmore everysingle dayWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsHaving nomotivationto doanythingCryingaloneevery dayFeelingworthlessandemptyPushingpeople awaywhen youneed themmostForgettingto eatNotwanting toleave yourbedAngry atpeople whodon’t havementalillnessFeel likeyou alwaysmessingupFeelinghumiliatedfor being lostand helplessPAINphysical,mental,emotionalPAINInsomniaHoping youdon’t wakeup from yoursleepConvincingyourselfeveryonehates youBeingnumb allthe timeNever tellanyonehow youtruly areBeing the“happy”friendPretendingto be okayso you’re notoverlynegative

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
B
6
O
7
G
8
B
9
I
10
N
11
G
12
N
13
O
14
O
15
I
16
N
17
I
18
O
19
O
20
B
21
G
22
G
23
I
24
B
25
N
  1. I-Being lonely and isolating yourself even more
  2. G-No one understands why you act the way you do
  3. N-“I’m fine” “I’m just tired” “it’s just a headache”
  4. B-Hating yourself constantly
  5. B-Everyone thinking you’re “just sad”
  6. O-Feeling all of these and more every single day
  7. G-Wanting to die and feeling ashamed bc of it
  8. B-Getting triggered by the smallest things
  9. I-Having no motivation to do anything
  10. N-Crying alone every day
  11. G-Feeling worthless and empty
  12. N-Pushing people away when you need them most
  13. O-Forgetting to eat
  14. O-Not wanting to leave your bed
  15. I-Angry at people who don’t have mental illness
  16. N-Feel like you always messing up
  17. I-Feeling humiliated for being lost and helpless
  18. O-PAIN physical, mental, emotional PAIN
  19. O-Insomnia
  20. B-Hoping you don’t wake up from your sleep
  21. G-Convincing yourself everyone hates you
  22. G-Being numb all the time
  23. I-Never tell anyone how you truly are
  24. B-Being the “happy” friend
  25. N-Pretending to be okay so you’re not overly negative