Having nomotivationto doanythingFeel likeyou alwaysmessingupBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessFeeling all ofthese andmore everysingle dayNever tellanyonehow youtruly areForgettingto eatWanting todie andfeelingashamed bcof itPAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmost“I’m fine” “I’mjust tired”“it’s just aheadache”Everyonethinkingyou’re“just sad”Being the“happy”friendConvincingyourselfeveryonehates youHoping youdon’t wakeup from yoursleepFeelingworthlessandemptyNo oneunderstandswhy you actthe way youdoCryingaloneevery dayHatingyourselfconstantlyGettingtriggered bythe smallestthingsInsomniaNotwanting toleave yourbedBeing lonelyand isolatingyourselfeven morePretendingto be okayso you’re notoverlynegativeHaving nomotivationto doanythingFeel likeyou alwaysmessingupBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessFeeling all ofthese andmore everysingle dayNever tellanyonehow youtruly areForgettingto eatWanting todie andfeelingashamed bcof itPAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmost“I’m fine” “I’mjust tired”“it’s just aheadache”Everyonethinkingyou’re“just sad”Being the“happy”friendConvincingyourselfeveryonehates youHoping youdon’t wakeup from yoursleepFeelingworthlessandemptyNo oneunderstandswhy you actthe way youdoCryingaloneevery dayHatingyourselfconstantlyGettingtriggered bythe smallestthingsInsomniaNotwanting toleave yourbedBeing lonelyand isolatingyourselfeven morePretendingto be okayso you’re notoverlynegative

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
I
5
I
6
O
7
I
8
O
9
G
10
O
11
N
12
N
13
B
14
B
15
G
16
B
17
G
18
G
19
N
20
B
21
B
22
O
23
O
24
I
25
N
  1. I-Having no motivation to do anything
  2. N-Feel like you always messing up
  3. G-Being numb all the time
  4. I-Feeling humiliated for being lost and helpless
  5. I-Angry at people who don’t have mental illness
  6. O-Feeling all of these and more every single day
  7. I-Never tell anyone how you truly are
  8. O-Forgetting to eat
  9. G-Wanting to die and feeling ashamed bc of it
  10. O-PAIN physical, mental, emotional PAIN
  11. N-Pushing people away when you need them most
  12. N-“I’m fine” “I’m just tired” “it’s just a headache”
  13. B-Everyone thinking you’re “just sad”
  14. B-Being the “happy” friend
  15. G-Convincing yourself everyone hates you
  16. B-Hoping you don’t wake up from your sleep
  17. G-Feeling worthless and empty
  18. G-No one understands why you act the way you do
  19. N-Crying alone every day
  20. B-Hating yourself constantly
  21. B-Getting triggered by the smallest things
  22. O-Insomnia
  23. O-Not wanting to leave your bed
  24. I-Being lonely and isolating yourself even more
  25. N-Pretending to be okay so you’re not overly negative