InsomniaNotwanting toleave yourbedForgettingto eatAngry atpeople whodon’t havementalillnessCryingaloneevery dayGettingtriggered bythe smallestthingsWanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helplessHoping youdon’t wakeup from yoursleepPretendingto be okayso you’re notoverlynegativeNo oneunderstandswhy you actthe way youdoBeingnumb allthe timeHatingyourselfconstantlyFeel likeyou alwaysmessingupPAINphysical,mental,emotionalPAINBeing lonelyand isolatingyourselfeven moreFeeling all ofthese andmore everysingle day“I’m fine” “I’mjust tired”“it’s just aheadache”Pushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Never tellanyonehow youtruly areBeing the“happy”friendFeelingworthlessandemptyHaving nomotivationto doanythingConvincingyourselfeveryonehates youInsomniaNotwanting toleave yourbedForgettingto eatAngry atpeople whodon’t havementalillnessCryingaloneevery dayGettingtriggered bythe smallestthingsWanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helplessHoping youdon’t wakeup from yoursleepPretendingto be okayso you’re notoverlynegativeNo oneunderstandswhy you actthe way youdoBeingnumb allthe timeHatingyourselfconstantlyFeel likeyou alwaysmessingupPAINphysical,mental,emotionalPAINBeing lonelyand isolatingyourselfeven moreFeeling all ofthese andmore everysingle day“I’m fine” “I’mjust tired”“it’s just aheadache”Pushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Never tellanyonehow youtruly areBeing the“happy”friendFeelingworthlessandemptyHaving nomotivationto doanythingConvincingyourselfeveryonehates you

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
I
5
N
6
B
7
G
8
I
9
B
10
N
11
G
12
G
13
B
14
N
15
O
16
I
17
O
18
N
19
N
20
B
21
I
22
B
23
G
24
I
25
G
  1. O-Insomnia
  2. O-Not wanting to leave your bed
  3. O-Forgetting to eat
  4. I-Angry at people who don’t have mental illness
  5. N-Crying alone every day
  6. B-Getting triggered by the smallest things
  7. G-Wanting to die and feeling ashamed bc of it
  8. I-Feeling humiliated for being lost and helpless
  9. B-Hoping you don’t wake up from your sleep
  10. N-Pretending to be okay so you’re not overly negative
  11. G-No one understands why you act the way you do
  12. G-Being numb all the time
  13. B-Hating yourself constantly
  14. N-Feel like you always messing up
  15. O-PAIN physical, mental, emotional PAIN
  16. I-Being lonely and isolating yourself even more
  17. O-Feeling all of these and more every single day
  18. N-“I’m fine” “I’m just tired” “it’s just a headache”
  19. N-Pushing people away when you need them most
  20. B-Everyone thinking you’re “just sad”
  21. I-Never tell anyone how you truly are
  22. B-Being the “happy” friend
  23. G-Feeling worthless and empty
  24. I-Having no motivation to do anything
  25. G-Convincing yourself everyone hates you