PAINphysical,mental,emotionalPAIN“I’m fine” “I’mjust tired”“it’s just aheadache”Cryingaloneevery dayBeing lonelyand isolatingyourselfeven morePretendingto be okayso you’re notoverlynegativeNo oneunderstandswhy you actthe way youdoFeel likeyou alwaysmessingupFeelingworthlessandemptyBeingnumb allthe timeAngry atpeople whodon’t havementalillnessFeeling all ofthese andmore everysingle dayNotwanting toleave yourbedInsomniaNever tellanyonehow youtruly areEveryonethinkingyou’re“just sad”Hoping youdon’t wakeup from yoursleepHaving nomotivationto doanythingBeing the“happy”friendPushingpeople awaywhen youneed themmostHatingyourselfconstantlyForgettingto eatFeelinghumiliatedfor being lostand helplessGettingtriggered bythe smallestthingsWanting todie andfeelingashamed bcof itConvincingyourselfeveryonehates youPAINphysical,mental,emotionalPAIN“I’m fine” “I’mjust tired”“it’s just aheadache”Cryingaloneevery dayBeing lonelyand isolatingyourselfeven morePretendingto be okayso you’re notoverlynegativeNo oneunderstandswhy you actthe way youdoFeel likeyou alwaysmessingupFeelingworthlessandemptyBeingnumb allthe timeAngry atpeople whodon’t havementalillnessFeeling all ofthese andmore everysingle dayNotwanting toleave yourbedInsomniaNever tellanyonehow youtruly areEveryonethinkingyou’re“just sad”Hoping youdon’t wakeup from yoursleepHaving nomotivationto doanythingBeing the“happy”friendPushingpeople awaywhen youneed themmostHatingyourselfconstantlyForgettingto eatFeelinghumiliatedfor being lostand helplessGettingtriggered bythe smallestthingsWanting todie andfeelingashamed bcof itConvincingyourselfeveryonehates you

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
I
5
N
6
G
7
N
8
G
9
G
10
I
11
O
12
O
13
O
14
I
15
B
16
B
17
I
18
B
19
N
20
B
21
O
22
I
23
B
24
G
25
G
  1. O-PAIN physical, mental, emotional PAIN
  2. N-“I’m fine” “I’m just tired” “it’s just a headache”
  3. N-Crying alone every day
  4. I-Being lonely and isolating yourself even more
  5. N-Pretending to be okay so you’re not overly negative
  6. G-No one understands why you act the way you do
  7. N-Feel like you always messing up
  8. G-Feeling worthless and empty
  9. G-Being numb all the time
  10. I-Angry at people who don’t have mental illness
  11. O-Feeling all of these and more every single day
  12. O-Not wanting to leave your bed
  13. O-Insomnia
  14. I-Never tell anyone how you truly are
  15. B-Everyone thinking you’re “just sad”
  16. B-Hoping you don’t wake up from your sleep
  17. I-Having no motivation to do anything
  18. B-Being the “happy” friend
  19. N-Pushing people away when you need them most
  20. B-Hating yourself constantly
  21. O-Forgetting to eat
  22. I-Feeling humiliated for being lost and helpless
  23. B-Getting triggered by the smallest things
  24. G-Wanting to die and feeling ashamed bc of it
  25. G-Convincing yourself everyone hates you