(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Never tell anyone how you truly are
G-Feeling worthless and empty
N-Pretending to be okay so you’re not overly negative
I-Being lonely and isolating yourself even more
O-Not wanting to leave your bed
G-Convincing yourself everyone hates you
B-Hoping you don’t wake up from your sleep
I-Having no motivation to do anything
O-PAIN physical, mental, emotional PAIN
G-Wanting to die and feeling ashamed bc of it
N-Feel like you always messing up
B-Being the “happy” friend
B-Hating yourself constantly
B-Everyone thinking you’re “just sad”
G-Being numb all the time
O-Feeling all of these and more every single day
N-Pushing people away when you need them most
I-Angry at people who don’t have mental illness
O-Insomnia
N-Crying alone every day
B-Getting triggered by the smallest things
N-“I’m fine” “I’m just tired” “it’s just a headache”