Pretendingto be okayso you’re notoverlynegativeHaving nomotivationto doanythingNotwanting toleave yourbedWanting todie andfeelingashamed bcof it“I’m fine” “I’mjust tired”“it’s just aheadache”Beingnumb allthe timeBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup from yoursleepHatingyourselfconstantlyFeeling all ofthese andmore everysingle dayNo oneunderstandswhy you actthe way youdoPushingpeople awaywhen youneed themmostGettingtriggered bythe smallestthingsFeel likeyou alwaysmessingupInsomniaForgettingto eatFeelingworthlessandemptyFeelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youAngry atpeople whodon’t havementalillnessBeing the“happy”friendEveryonethinkingyou’re“just sad”Cryingaloneevery dayNever tellanyonehow youtruly arePAINphysical,mental,emotionalPAINPretendingto be okayso you’re notoverlynegativeHaving nomotivationto doanythingNotwanting toleave yourbedWanting todie andfeelingashamed bcof it“I’m fine” “I’mjust tired”“it’s just aheadache”Beingnumb allthe timeBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup from yoursleepHatingyourselfconstantlyFeeling all ofthese andmore everysingle dayNo oneunderstandswhy you actthe way youdoPushingpeople awaywhen youneed themmostGettingtriggered bythe smallestthingsFeel likeyou alwaysmessingupInsomniaForgettingto eatFeelingworthlessandemptyFeelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youAngry atpeople whodon’t havementalillnessBeing the“happy”friendEveryonethinkingyou’re“just sad”Cryingaloneevery dayNever tellanyonehow youtruly arePAINphysical,mental,emotionalPAIN

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
N
6
G
7
I
8
B
9
B
10
O
11
G
12
N
13
B
14
N
15
O
16
O
17
G
18
I
19
G
20
I
21
B
22
B
23
N
24
I
25
O
  1. N-Pretending to be okay so you’re not overly negative
  2. I-Having no motivation to do anything
  3. O-Not wanting to leave your bed
  4. G-Wanting to die and feeling ashamed bc of it
  5. N-“I’m fine” “I’m just tired” “it’s just a headache”
  6. G-Being numb all the time
  7. I-Being lonely and isolating yourself even more
  8. B-Hoping you don’t wake up from your sleep
  9. B-Hating yourself constantly
  10. O-Feeling all of these and more every single day
  11. G-No one understands why you act the way you do
  12. N-Pushing people away when you need them most
  13. B-Getting triggered by the smallest things
  14. N-Feel like you always messing up
  15. O-Insomnia
  16. O-Forgetting to eat
  17. G-Feeling worthless and empty
  18. I-Feeling humiliated for being lost and helpless
  19. G-Convincing yourself everyone hates you
  20. I-Angry at people who don’t have mental illness
  21. B-Being the “happy” friend
  22. B-Everyone thinking you’re “just sad”
  23. N-Crying alone every day
  24. I-Never tell anyone how you truly are
  25. O-PAIN physical, mental, emotional PAIN