Forgettingto eatNotwanting toleave yourbed“I’m fine” “I’mjust tired”“it’s just aheadache”Never tellanyonehow youtruly areBeing the“happy”friendHatingyourselfconstantlyAngry atpeople whodon’t havementalillnessBeingnumb allthe timeFeel likeyou alwaysmessingupFeeling all ofthese andmore everysingle dayFeelingworthlessandemptyGettingtriggered bythe smallestthingsInsomniaBeing lonelyand isolatingyourselfeven moreFeelinghumiliatedfor being lostand helplessCryingaloneevery dayNo oneunderstandswhy you actthe way youdoConvincingyourselfeveryonehates youPretendingto be okayso you’re notoverlynegativePushingpeople awaywhen youneed themmostPAINphysical,mental,emotionalPAINWanting todie andfeelingashamed bcof itHaving nomotivationto doanythingHoping youdon’t wakeup from yoursleepEveryonethinkingyou’re“just sad”Forgettingto eatNotwanting toleave yourbed“I’m fine” “I’mjust tired”“it’s just aheadache”Never tellanyonehow youtruly areBeing the“happy”friendHatingyourselfconstantlyAngry atpeople whodon’t havementalillnessBeingnumb allthe timeFeel likeyou alwaysmessingupFeeling all ofthese andmore everysingle dayFeelingworthlessandemptyGettingtriggered bythe smallestthingsInsomniaBeing lonelyand isolatingyourselfeven moreFeelinghumiliatedfor being lostand helplessCryingaloneevery dayNo oneunderstandswhy you actthe way youdoConvincingyourselfeveryonehates youPretendingto be okayso you’re notoverlynegativePushingpeople awaywhen youneed themmostPAINphysical,mental,emotionalPAINWanting todie andfeelingashamed bcof itHaving nomotivationto doanythingHoping youdon’t wakeup from yoursleepEveryonethinkingyou’re“just sad”

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
I
5
B
6
B
7
I
8
G
9
N
10
O
11
G
12
B
13
O
14
I
15
I
16
N
17
G
18
G
19
N
20
N
21
O
22
G
23
I
24
B
25
B
  1. O-Forgetting to eat
  2. O-Not wanting to leave your bed
  3. N-“I’m fine” “I’m just tired” “it’s just a headache”
  4. I-Never tell anyone how you truly are
  5. B-Being the “happy” friend
  6. B-Hating yourself constantly
  7. I-Angry at people who don’t have mental illness
  8. G-Being numb all the time
  9. N-Feel like you always messing up
  10. O-Feeling all of these and more every single day
  11. G-Feeling worthless and empty
  12. B-Getting triggered by the smallest things
  13. O-Insomnia
  14. I-Being lonely and isolating yourself even more
  15. I-Feeling humiliated for being lost and helpless
  16. N-Crying alone every day
  17. G-No one understands why you act the way you do
  18. G-Convincing yourself everyone hates you
  19. N-Pretending to be okay so you’re not overly negative
  20. N-Pushing people away when you need them most
  21. O-PAIN physical, mental, emotional PAIN
  22. G-Wanting to die and feeling ashamed bc of it
  23. I-Having no motivation to do anything
  24. B-Hoping you don’t wake up from your sleep
  25. B-Everyone thinking you’re “just sad”