Pretendingto be okayso you’re notoverlynegativeBeingnumb allthe timeWanting todie andfeelingashamed bcof itPAINphysical,mental,emotionalPAINHatingyourselfconstantlyNo oneunderstandswhy you actthe way youdoNever tellanyonehow youtruly areGettingtriggered bythe smallestthingsForgettingto eatFeeling all ofthese andmore everysingle dayAngry atpeople whodon’t havementalillnessFeelinghumiliatedfor being lostand helplessEveryonethinkingyou’re“just sad”Cryingaloneevery dayHaving nomotivationto doanythingNotwanting toleave yourbedInsomniaConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired”“it’s just aheadache”Being the“happy”friendFeelingworthlessandemptyFeel likeyou alwaysmessingupHoping youdon’t wakeup from yoursleepPushingpeople awaywhen youneed themmostBeing lonelyand isolatingyourselfeven morePretendingto be okayso you’re notoverlynegativeBeingnumb allthe timeWanting todie andfeelingashamed bcof itPAINphysical,mental,emotionalPAINHatingyourselfconstantlyNo oneunderstandswhy you actthe way youdoNever tellanyonehow youtruly areGettingtriggered bythe smallestthingsForgettingto eatFeeling all ofthese andmore everysingle dayAngry atpeople whodon’t havementalillnessFeelinghumiliatedfor being lostand helplessEveryonethinkingyou’re“just sad”Cryingaloneevery dayHaving nomotivationto doanythingNotwanting toleave yourbedInsomniaConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired”“it’s just aheadache”Being the“happy”friendFeelingworthlessandemptyFeel likeyou alwaysmessingupHoping youdon’t wakeup from yoursleepPushingpeople awaywhen youneed themmostBeing lonelyand isolatingyourselfeven more

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
O
5
B
6
G
7
I
8
B
9
O
10
O
11
I
12
I
13
B
14
N
15
I
16
O
17
O
18
G
19
N
20
B
21
G
22
N
23
B
24
N
25
I
  1. N-Pretending to be okay so you’re not overly negative
  2. G-Being numb all the time
  3. G-Wanting to die and feeling ashamed bc of it
  4. O-PAIN physical, mental, emotional PAIN
  5. B-Hating yourself constantly
  6. G-No one understands why you act the way you do
  7. I-Never tell anyone how you truly are
  8. B-Getting triggered by the smallest things
  9. O-Forgetting to eat
  10. O-Feeling all of these and more every single day
  11. I-Angry at people who don’t have mental illness
  12. I-Feeling humiliated for being lost and helpless
  13. B-Everyone thinking you’re “just sad”
  14. N-Crying alone every day
  15. I-Having no motivation to do anything
  16. O-Not wanting to leave your bed
  17. O-Insomnia
  18. G-Convincing yourself everyone hates you
  19. N-“I’m fine” “I’m just tired” “it’s just a headache”
  20. B-Being the “happy” friend
  21. G-Feeling worthless and empty
  22. N-Feel like you always messing up
  23. B-Hoping you don’t wake up from your sleep
  24. N-Pushing people away when you need them most
  25. I-Being lonely and isolating yourself even more