No oneunderstandswhy you actthe way youdoFeelingworthlessandemptyPretendingto be okayso you’re notoverlynegativeHaving nomotivationto doanythingPAINphysical,mental,emotionalPAINFeel likeyou alwaysmessingupCryingaloneevery dayAngry atpeople whodon’t havementalillnessInsomniaWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsConvincingyourselfeveryonehates youBeingnumb allthe timeHoping youdon’t wakeup from yoursleepNotwanting toleave yourbedEveryonethinkingyou’re“just sad”“I’m fine” “I’mjust tired”“it’s just aheadache”Pushingpeople awaywhen youneed themmostBeing lonelyand isolatingyourselfeven moreForgettingto eatNever tellanyonehow youtruly areFeelinghumiliatedfor being lostand helplessBeing the“happy”friendHatingyourselfconstantlyFeeling all ofthese andmore everysingle dayNo oneunderstandswhy you actthe way youdoFeelingworthlessandemptyPretendingto be okayso you’re notoverlynegativeHaving nomotivationto doanythingPAINphysical,mental,emotionalPAINFeel likeyou alwaysmessingupCryingaloneevery dayAngry atpeople whodon’t havementalillnessInsomniaWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsConvincingyourselfeveryonehates youBeingnumb allthe timeHoping youdon’t wakeup from yoursleepNotwanting toleave yourbedEveryonethinkingyou’re“just sad”“I’m fine” “I’mjust tired”“it’s just aheadache”Pushingpeople awaywhen youneed themmostBeing lonelyand isolatingyourselfeven moreForgettingto eatNever tellanyonehow youtruly areFeelinghumiliatedfor being lostand helplessBeing the“happy”friendHatingyourselfconstantlyFeeling all ofthese andmore everysingle day

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
O
6
N
7
N
8
I
9
O
10
G
11
B
12
G
13
G
14
B
15
O
16
B
17
N
18
N
19
I
20
O
21
I
22
I
23
B
24
B
25
O
  1. G-No one understands why you act the way you do
  2. G-Feeling worthless and empty
  3. N-Pretending to be okay so you’re not overly negative
  4. I-Having no motivation to do anything
  5. O-PAIN physical, mental, emotional PAIN
  6. N-Feel like you always messing up
  7. N-Crying alone every day
  8. I-Angry at people who don’t have mental illness
  9. O-Insomnia
  10. G-Wanting to die and feeling ashamed bc of it
  11. B-Getting triggered by the smallest things
  12. G-Convincing yourself everyone hates you
  13. G-Being numb all the time
  14. B-Hoping you don’t wake up from your sleep
  15. O-Not wanting to leave your bed
  16. B-Everyone thinking you’re “just sad”
  17. N-“I’m fine” “I’m just tired” “it’s just a headache”
  18. N-Pushing people away when you need them most
  19. I-Being lonely and isolating yourself even more
  20. O-Forgetting to eat
  21. I-Never tell anyone how you truly are
  22. I-Feeling humiliated for being lost and helpless
  23. B-Being the “happy” friend
  24. B-Hating yourself constantly
  25. O-Feeling all of these and more every single day