Notwanting toleave yourbedPretendingto be okayso you’re notoverlynegativePushingpeople awaywhen youneed themmost“I’m fine” “I’mjust tired”“it’s just aheadache”Everyonethinkingyou’re“just sad”Convincingyourselfeveryonehates youFeelingworthlessandemptyHatingyourselfconstantlyForgettingto eatBeing the“happy”friendBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessCryingaloneevery dayPAINphysical,mental,emotionalPAINHaving nomotivationto doanythingBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup from yoursleepFeeling all ofthese andmore everysingle dayFeel likeyou alwaysmessingupNo oneunderstandswhy you actthe way youdoAngry atpeople whodon’t havementalillnessNever tellanyonehow youtruly areWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsInsomniaNotwanting toleave yourbedPretendingto be okayso you’re notoverlynegativePushingpeople awaywhen youneed themmost“I’m fine” “I’mjust tired”“it’s just aheadache”Everyonethinkingyou’re“just sad”Convincingyourselfeveryonehates youFeelingworthlessandemptyHatingyourselfconstantlyForgettingto eatBeing the“happy”friendBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessCryingaloneevery dayPAINphysical,mental,emotionalPAINHaving nomotivationto doanythingBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup from yoursleepFeeling all ofthese andmore everysingle dayFeel likeyou alwaysmessingupNo oneunderstandswhy you actthe way youdoAngry atpeople whodon’t havementalillnessNever tellanyonehow youtruly areWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsInsomnia

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
N
5
B
6
G
7
G
8
B
9
O
10
B
11
G
12
I
13
N
14
O
15
I
16
I
17
B
18
O
19
N
20
G
21
I
22
I
23
G
24
B
25
O
  1. O-Not wanting to leave your bed
  2. N-Pretending to be okay so you’re not overly negative
  3. N-Pushing people away when you need them most
  4. N-“I’m fine” “I’m just tired” “it’s just a headache”
  5. B-Everyone thinking you’re “just sad”
  6. G-Convincing yourself everyone hates you
  7. G-Feeling worthless and empty
  8. B-Hating yourself constantly
  9. O-Forgetting to eat
  10. B-Being the “happy” friend
  11. G-Being numb all the time
  12. I-Feeling humiliated for being lost and helpless
  13. N-Crying alone every day
  14. O-PAIN physical, mental, emotional PAIN
  15. I-Having no motivation to do anything
  16. I-Being lonely and isolating yourself even more
  17. B-Hoping you don’t wake up from your sleep
  18. O-Feeling all of these and more every single day
  19. N-Feel like you always messing up
  20. G-No one understands why you act the way you do
  21. I-Angry at people who don’t have mental illness
  22. I-Never tell anyone how you truly are
  23. G-Wanting to die and feeling ashamed bc of it
  24. B-Getting triggered by the smallest things
  25. O-Insomnia