Feeling all ofthese andmore everysingle dayNo oneunderstandswhy you actthe way youdo“I’m fine” “I’mjust tired”“it’s just aheadache”Notwanting toleave yourbedHoping youdon’t wakeup from yoursleepGettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessFeelingworthlessandemptyNever tellanyonehow youtruly areBeing lonelyand isolatingyourselfeven moreBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessWanting todie andfeelingashamed bcof itCryingaloneevery dayHatingyourselfconstantlyPAINphysical,mental,emotionalPAINForgettingto eatInsomniaFeel likeyou alwaysmessingupPretendingto be okayso you’re notoverlynegativePushingpeople awaywhen youneed themmostConvincingyourselfeveryonehates youBeing the“happy”friendHaving nomotivationto doanythingEveryonethinkingyou’re“just sad”Feeling all ofthese andmore everysingle dayNo oneunderstandswhy you actthe way youdo“I’m fine” “I’mjust tired”“it’s just aheadache”Notwanting toleave yourbedHoping youdon’t wakeup from yoursleepGettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessFeelingworthlessandemptyNever tellanyonehow youtruly areBeing lonelyand isolatingyourselfeven moreBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessWanting todie andfeelingashamed bcof itCryingaloneevery dayHatingyourselfconstantlyPAINphysical,mental,emotionalPAINForgettingto eatInsomniaFeel likeyou alwaysmessingupPretendingto be okayso you’re notoverlynegativePushingpeople awaywhen youneed themmostConvincingyourselfeveryonehates youBeing the“happy”friendHaving nomotivationto doanythingEveryonethinkingyou’re“just sad”

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
O
5
B
6
B
7
I
8
G
9
I
10
I
11
G
12
I
13
G
14
N
15
B
16
O
17
O
18
O
19
N
20
N
21
N
22
G
23
B
24
I
25
B
  1. O-Feeling all of these and more every single day
  2. G-No one understands why you act the way you do
  3. N-“I’m fine” “I’m just tired” “it’s just a headache”
  4. O-Not wanting to leave your bed
  5. B-Hoping you don’t wake up from your sleep
  6. B-Getting triggered by the smallest things
  7. I-Angry at people who don’t have mental illness
  8. G-Feeling worthless and empty
  9. I-Never tell anyone how you truly are
  10. I-Being lonely and isolating yourself even more
  11. G-Being numb all the time
  12. I-Feeling humiliated for being lost and helpless
  13. G-Wanting to die and feeling ashamed bc of it
  14. N-Crying alone every day
  15. B-Hating yourself constantly
  16. O-PAIN physical, mental, emotional PAIN
  17. O-Forgetting to eat
  18. O-Insomnia
  19. N-Feel like you always messing up
  20. N-Pretending to be okay so you’re not overly negative
  21. N-Pushing people away when you need them most
  22. G-Convincing yourself everyone hates you
  23. B-Being the “happy” friend
  24. I-Having no motivation to do anything
  25. B-Everyone thinking you’re “just sad”