WSA R&D Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 mins deep breathing
2. Clean the hours for 30mins
3. Reach out to a love one
4. Take 1hr off phone before bedtime
5. Get two servings of vegetables at dinner
6. Free!
7. Meet your team for coffee/tea
8. Eat one plant-based meal
9. Go to gym with your team
10. Go for a walk with team.
11. Free!
12. Take stairs instead of escalator/ lift
13. Take a 10min stretch break
14. Free!
15. Enjoy a nature walk
16. Free!