Take stairs instead of escalator/ lift Eat one plant- based meal Go to gym with your team Get two servings of vegetables at dinner Enjoy a nature walk Free! Reach out to a love one Free! Free! Take 1hr off phone before bedtime Take a 10min stretch break Free! Go for a walk with team. Clean the hours for 30mins Meet your team for coffee/tea 5 mins deep breathing Take stairs instead of escalator/ lift Eat one plant- based meal Go to gym with your team Get two servings of vegetables at dinner Enjoy a nature walk Free! Reach out to a love one Free! Free! Take 1hr off phone before bedtime Take a 10min stretch break Free! Go for a walk with team. Clean the hours for 30mins Meet your team for coffee/tea 5 mins deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take stairs instead of escalator/ lift
Eat one plant-based meal
Go to gym with your team
Get two servings of vegetables at dinner
Enjoy a nature walk
Free!
Reach out to a love one
Free!
Free!
Take 1hr off phone before bedtime
Take a 10min stretch break
Free!
Go for a walk with team.
Clean the hours for 30mins
Meet your team for coffee/tea
5 mins deep breathing