Free!Take 1hroff phonebeforebedtimeFree!Reachout to alove oneGet twoservings ofvegetablesat dinnerGo for awalk withteam.Free!5 minsdeepbreathingEnjoy anaturewalkClean thehours for30minsTake a10minstretchbreakMeet yourteam forcoffee/teaTake stairsinstead ofescalator/liftFree!Go togym withyour teamEat oneplant-basedmealFree!Take 1hroff phonebeforebedtimeFree!Reachout to alove oneGet twoservings ofvegetablesat dinnerGo for awalk withteam.Free!5 minsdeepbreathingEnjoy anaturewalkClean thehours for30minsTake a10minstretchbreakMeet yourteam forcoffee/teaTake stairsinstead ofescalator/liftFree!Go togym withyour teamEat oneplant-basedmeal

WSA R&D Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. Take 1hr off phone before bedtime
  3. Free!
  4. Reach out to a love one
  5. Get two servings of vegetables at dinner
  6. Go for a walk with team.
  7. Free!
  8. 5 mins deep breathing
  9. Enjoy a nature walk
  10. Clean the hours for 30mins
  11. Take a 10min stretch break
  12. Meet your team for coffee/tea
  13. Take stairs instead of escalator/ lift
  14. Free!
  15. Go to gym with your team
  16. Eat one plant-based meal