Go togym withyour teamEnjoy anaturewalkReachout to alove oneClean thehours for30minsFree!Free!Eat oneplant-basedmealTake stairsinstead ofescalator/liftTake a10minstretchbreakGet twoservings ofvegetablesat dinnerFree!Take 1hroff phonebeforebedtimeGo for awalk withteam.5 minsdeepbreathingMeet yourteam forcoffee/teaFree!Go togym withyour teamEnjoy anaturewalkReachout to alove oneClean thehours for30minsFree!Free!Eat oneplant-basedmealTake stairsinstead ofescalator/liftTake a10minstretchbreakGet twoservings ofvegetablesat dinnerFree!Take 1hroff phonebeforebedtimeGo for awalk withteam.5 minsdeepbreathingMeet yourteam forcoffee/teaFree!

WSA R&D Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to gym with your team
  2. Enjoy a nature walk
  3. Reach out to a love one
  4. Clean the hours for 30mins
  5. Free!
  6. Free!
  7. Eat one plant-based meal
  8. Take stairs instead of escalator/ lift
  9. Take a 10min stretch break
  10. Get two servings of vegetables at dinner
  11. Free!
  12. Take 1hr off phone before bedtime
  13. Go for a walk with team.
  14. 5 mins deep breathing
  15. Meet your team for coffee/tea
  16. Free!