LowerShouldersDownInhaleStrongDownStabilizeFacingNeutralSpineStraightGood/great/yesPress/PushStartingInControlEngageIn /OutLiftKneesin TableTopContinueNoticeImagineFeelHoldExhaleYourFocusIsPlaceLowerShouldersDownInhaleStrongDownStabilizeFacingNeutralSpineStraightGood/great/yesPress/PushStartingInControlEngageIn /OutLiftKneesin TableTopContinueNoticeImagineFeelHoldExhaleYourFocusIsPlace

Cuing Workshop Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower
  2. Shoulders Down
  3. Inhale
  4. Strong
  5. Down
  6. Stabilize
  7. Facing
  8. Neutral Spine
  9. Straight
  10. Good/ great/ yes
  11. Press/Push
  12. Starting In
  13. Control
  14. Engage
  15. In / Out
  16. Lift
  17. Knees in Table Top
  18. Continue
  19. Notice
  20. Imagine
  21. Feel
  22. Hold
  23. Exhale
  24. Your Focus Is
  25. Place