NeutralSpineImagineNoticeLiftIn /OutLowerContinueFacingDownHoldPlaceExhaleEngageStraightPress/PushStabilizeKneesin TableTopControlStrongYourFocusIsFeelInhaleStartingInGood/great/yesShouldersDownNeutralSpineImagineNoticeLiftIn /OutLowerContinueFacingDownHoldPlaceExhaleEngageStraightPress/PushStabilizeKneesin TableTopControlStrongYourFocusIsFeelInhaleStartingInGood/great/yesShouldersDown

Cuing Workshop Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neutral Spine
  2. Imagine
  3. Notice
  4. Lift
  5. In / Out
  6. Lower
  7. Continue
  8. Facing
  9. Down
  10. Hold
  11. Place
  12. Exhale
  13. Engage
  14. Straight
  15. Press/Push
  16. Stabilize
  17. Knees in Table Top
  18. Control
  19. Strong
  20. Your Focus Is
  21. Feel
  22. Inhale
  23. Starting In
  24. Good/ great/ yes
  25. Shoulders Down