In /OutNeutralSpineLowerGood/great/yesFacingInhaleNoticeShouldersDownEngageContinueStrongKneesin TableTopDownStartingInExhaleLiftHoldPlaceFeelPress/PushControlStabilizeYourFocusIsStraightImagineIn /OutNeutralSpineLowerGood/great/yesFacingInhaleNoticeShouldersDownEngageContinueStrongKneesin TableTopDownStartingInExhaleLiftHoldPlaceFeelPress/PushControlStabilizeYourFocusIsStraightImagine

Cuing Workshop Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In / Out
  2. Neutral Spine
  3. Lower
  4. Good/ great/ yes
  5. Facing
  6. Inhale
  7. Notice
  8. Shoulders Down
  9. Engage
  10. Continue
  11. Strong
  12. Knees in Table Top
  13. Down
  14. Starting In
  15. Exhale
  16. Lift
  17. Hold
  18. Place
  19. Feel
  20. Press/Push
  21. Control
  22. Stabilize
  23. Your Focus Is
  24. Straight
  25. Imagine