InhaleDownControlPress/PushFacingStrongKneesin TableTopStraightLiftNeutralSpineNoticeExhalePlaceContinueFeelYourFocusIsShouldersDownStartingInStabilizeGood/great/yesIn /OutLowerHoldEngageImagineInhaleDownControlPress/PushFacingStrongKneesin TableTopStraightLiftNeutralSpineNoticeExhalePlaceContinueFeelYourFocusIsShouldersDownStartingInStabilizeGood/great/yesIn /OutLowerHoldEngageImagine

Cuing Workshop Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inhale
  2. Down
  3. Control
  4. Press/Push
  5. Facing
  6. Strong
  7. Knees in Table Top
  8. Straight
  9. Lift
  10. Neutral Spine
  11. Notice
  12. Exhale
  13. Place
  14. Continue
  15. Feel
  16. Your Focus Is
  17. Shoulders Down
  18. Starting In
  19. Stabilize
  20. Good/ great/ yes
  21. In / Out
  22. Lower
  23. Hold
  24. Engage
  25. Imagine