Walk onatreadmillWalkupstairsWalkup hillWalk toworkWalk5,000stepsWalktalking toa friendWalkinsideWalkwith yourdogWalk onyour lunchbreakTake aphotowhere youwalkJog inplace for30 secWalk10,000stepsWalk inthemorningWalklisteningto musicWalkoutsideWalk15,000stepsSpeedwalk for30secWalk neara watersourceWalklisteningto apodcastWalk totheshopSing asongwhile youwalkWalkaroundthe blockWalkwith afriendWalk intheeveningWalk onatreadmillWalkupstairsWalkup hillWalk toworkWalk5,000stepsWalktalking toa friendWalkinsideWalkwith yourdogWalk onyour lunchbreakTake aphotowhere youwalkJog inplace for30 secWalk10,000stepsWalk inthemorningWalklisteningto musicWalkoutsideWalk15,000stepsSpeedwalk for30secWalk neara watersourceWalklisteningto apodcastWalk totheshopSing asongwhile youwalkWalkaroundthe blockWalkwith afriendWalk intheevening

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on a treadmill
  2. Walk up stairs
  3. Walk up hill
  4. Walk to work
  5. Walk 5,000 steps
  6. Walk talking to a friend
  7. Walk inside
  8. Walk with your dog
  9. Walk on your lunch break
  10. Take a photo where you walk
  11. Jog in place for 30 sec
  12. Walk 10,000 steps
  13. Walk in the morning
  14. Walk listening to music
  15. Walk outside
  16. Walk 15,000 steps
  17. Speed walk for 30sec
  18. Walk near a water source
  19. Walk listening to a podcast
  20. Walk to the shop
  21. Sing a song while you walk
  22. Walk around the block
  23. Walk with a friend
  24. Walk in the evening