Walk toworkWalklisteningto apodcastSpeedwalk for30secWalk neara watersourceWalkwith yourdogWalk5,000stepsTake aphotowhere youwalkWalk10,000stepsSing asongwhile youwalkWalk onyour lunchbreakWalklisteningto musicWalkwith afriendWalkupstairsWalkoutsideWalk intheeveningWalkaroundthe blockWalk inthemorningWalk15,000stepsWalk totheshopWalk onatreadmillWalktalking toa friendWalkup hillWalkinsideJog inplace for30 secWalk toworkWalklisteningto apodcastSpeedwalk for30secWalk neara watersourceWalkwith yourdogWalk5,000stepsTake aphotowhere youwalkWalk10,000stepsSing asongwhile youwalkWalk onyour lunchbreakWalklisteningto musicWalkwith afriendWalkupstairsWalkoutsideWalk intheeveningWalkaroundthe blockWalk inthemorningWalk15,000stepsWalk totheshopWalk onatreadmillWalktalking toa friendWalkup hillWalkinsideJog inplace for30 sec

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to work
  2. Walk listening to a podcast
  3. Speed walk for 30sec
  4. Walk near a water source
  5. Walk with your dog
  6. Walk 5,000 steps
  7. Take a photo where you walk
  8. Walk 10,000 steps
  9. Sing a song while you walk
  10. Walk on your lunch break
  11. Walk listening to music
  12. Walk with a friend
  13. Walk up stairs
  14. Walk outside
  15. Walk in the evening
  16. Walk around the block
  17. Walk in the morning
  18. Walk 15,000 steps
  19. Walk to the shop
  20. Walk on a treadmill
  21. Walk talking to a friend
  22. Walk up hill
  23. Walk inside
  24. Jog in place for 30 sec