Walk15,000stepsWalk onatreadmillWalkwith yourdogWalk inthemorningWalkaroundthe blockWalklisteningto apodcastTake aphotowhere youwalkWalktalking toa friendSing asongwhile youwalkWalk onyour lunchbreakWalkupstairsWalkoutsideSpeedwalk for30secWalk intheeveningWalkinsideWalk neara watersourceWalk totheshopWalk toworkWalkwith afriendJog inplace for30 secWalk10,000stepsWalklisteningto musicWalkup hillWalk5,000stepsWalk15,000stepsWalk onatreadmillWalkwith yourdogWalk inthemorningWalkaroundthe blockWalklisteningto apodcastTake aphotowhere youwalkWalktalking toa friendSing asongwhile youwalkWalk onyour lunchbreakWalkupstairsWalkoutsideSpeedwalk for30secWalk intheeveningWalkinsideWalk neara watersourceWalk totheshopWalk toworkWalkwith afriendJog inplace for30 secWalk10,000stepsWalklisteningto musicWalkup hillWalk5,000steps

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 15,000 steps
  2. Walk on a treadmill
  3. Walk with your dog
  4. Walk in the morning
  5. Walk around the block
  6. Walk listening to a podcast
  7. Take a photo where you walk
  8. Walk talking to a friend
  9. Sing a song while you walk
  10. Walk on your lunch break
  11. Walk up stairs
  12. Walk outside
  13. Speed walk for 30sec
  14. Walk in the evening
  15. Walk inside
  16. Walk near a water source
  17. Walk to the shop
  18. Walk to work
  19. Walk with a friend
  20. Jog in place for 30 sec
  21. Walk 10,000 steps
  22. Walk listening to music
  23. Walk up hill
  24. Walk 5,000 steps