Walk onyour lunchbreakWalkoutsideWalkaroundthe blockWalk15,000stepsJog inplace for30 secWalk intheeveningSpeedwalk for30secSing asongwhile youwalkWalk onatreadmillWalk5,000stepsWalk toworkWalk totheshopTake aphotowhere youwalkWalkwith afriendWalkup hillWalklisteningto apodcastWalklisteningto musicWalk inthemorningWalkwith yourdogWalktalking toa friendWalk10,000stepsWalkinsideWalk neara watersourceWalkupstairsWalk onyour lunchbreakWalkoutsideWalkaroundthe blockWalk15,000stepsJog inplace for30 secWalk intheeveningSpeedwalk for30secSing asongwhile youwalkWalk onatreadmillWalk5,000stepsWalk toworkWalk totheshopTake aphotowhere youwalkWalkwith afriendWalkup hillWalklisteningto apodcastWalklisteningto musicWalk inthemorningWalkwith yourdogWalktalking toa friendWalk10,000stepsWalkinsideWalk neara watersourceWalkupstairs

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on your lunch break
  2. Walk outside
  3. Walk around the block
  4. Walk 15,000 steps
  5. Jog in place for 30 sec
  6. Walk in the evening
  7. Speed walk for 30sec
  8. Sing a song while you walk
  9. Walk on a treadmill
  10. Walk 5,000 steps
  11. Walk to work
  12. Walk to the shop
  13. Take a photo where you walk
  14. Walk with a friend
  15. Walk up hill
  16. Walk listening to a podcast
  17. Walk listening to music
  18. Walk in the morning
  19. Walk with your dog
  20. Walk talking to a friend
  21. Walk 10,000 steps
  22. Walk inside
  23. Walk near a water source
  24. Walk up stairs