Walk10,000stepsWalkup hillWalktalking toa friendWalk onyour lunchbreakWalkupstairsJog inplace for30 secWalk5,000stepsWalk totheshopSpeedwalk for30secWalk intheeveningSing asongwhile youwalkWalklisteningto musicWalkaroundthe blockTake aphotowhere youwalkWalk onatreadmillWalk toworkWalkwith afriendWalk neara watersourceWalkinsideWalk15,000stepsWalklisteningto apodcastWalkoutsideWalk inthemorningWalkwith yourdogWalk10,000stepsWalkup hillWalktalking toa friendWalk onyour lunchbreakWalkupstairsJog inplace for30 secWalk5,000stepsWalk totheshopSpeedwalk for30secWalk intheeveningSing asongwhile youwalkWalklisteningto musicWalkaroundthe blockTake aphotowhere youwalkWalk onatreadmillWalk toworkWalkwith afriendWalk neara watersourceWalkinsideWalk15,000stepsWalklisteningto apodcastWalkoutsideWalk inthemorningWalkwith yourdog

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 10,000 steps
  2. Walk up hill
  3. Walk talking to a friend
  4. Walk on your lunch break
  5. Walk up stairs
  6. Jog in place for 30 sec
  7. Walk 5,000 steps
  8. Walk to the shop
  9. Speed walk for 30sec
  10. Walk in the evening
  11. Sing a song while you walk
  12. Walk listening to music
  13. Walk around the block
  14. Take a photo where you walk
  15. Walk on a treadmill
  16. Walk to work
  17. Walk with a friend
  18. Walk near a water source
  19. Walk inside
  20. Walk 15,000 steps
  21. Walk listening to a podcast
  22. Walk outside
  23. Walk in the morning
  24. Walk with your dog