Walklisteningto apodcastWalkup hillJog inplace for30 secWalkwith yourdogTake aphotowhere youwalkWalktalking toa friendWalk15,000stepsWalkupstairsWalkoutsideWalkinsideWalk5,000stepsWalk intheeveningSpeedwalk for30secWalkwith afriendWalklisteningto musicWalk toworkWalk totheshopSing asongwhile youwalkWalk10,000stepsWalkaroundthe blockWalk onyour lunchbreakWalk onatreadmillWalk neara watersourceWalk inthemorningWalklisteningto apodcastWalkup hillJog inplace for30 secWalkwith yourdogTake aphotowhere youwalkWalktalking toa friendWalk15,000stepsWalkupstairsWalkoutsideWalkinsideWalk5,000stepsWalk intheeveningSpeedwalk for30secWalkwith afriendWalklisteningto musicWalk toworkWalk totheshopSing asongwhile youwalkWalk10,000stepsWalkaroundthe blockWalk onyour lunchbreakWalk onatreadmillWalk neara watersourceWalk inthemorning

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk listening to a podcast
  2. Walk up hill
  3. Jog in place for 30 sec
  4. Walk with your dog
  5. Take a photo where you walk
  6. Walk talking to a friend
  7. Walk 15,000 steps
  8. Walk up stairs
  9. Walk outside
  10. Walk inside
  11. Walk 5,000 steps
  12. Walk in the evening
  13. Speed walk for 30sec
  14. Walk with a friend
  15. Walk listening to music
  16. Walk to work
  17. Walk to the shop
  18. Sing a song while you walk
  19. Walk 10,000 steps
  20. Walk around the block
  21. Walk on your lunch break
  22. Walk on a treadmill
  23. Walk near a water source
  24. Walk in the morning