Walk neara watersourceJog inplace for30 secWalkinsideWalk toworkWalk intheeveningSing asongwhile youwalkWalk onatreadmillWalklisteningto musicWalkaroundthe blockWalkoutsideTake aphotowhere youwalkWalk5,000stepsWalkupstairsWalkwith afriendWalklisteningto apodcastWalktalking toa friendWalkwith yourdogSpeedwalk for30secWalk inthemorningWalk totheshopWalk10,000stepsWalkup hillWalk onyour lunchbreakWalk15,000stepsWalk neara watersourceJog inplace for30 secWalkinsideWalk toworkWalk intheeveningSing asongwhile youwalkWalk onatreadmillWalklisteningto musicWalkaroundthe blockWalkoutsideTake aphotowhere youwalkWalk5,000stepsWalkupstairsWalkwith afriendWalklisteningto apodcastWalktalking toa friendWalkwith yourdogSpeedwalk for30secWalk inthemorningWalk totheshopWalk10,000stepsWalkup hillWalk onyour lunchbreakWalk15,000steps

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk near a water source
  2. Jog in place for 30 sec
  3. Walk inside
  4. Walk to work
  5. Walk in the evening
  6. Sing a song while you walk
  7. Walk on a treadmill
  8. Walk listening to music
  9. Walk around the block
  10. Walk outside
  11. Take a photo where you walk
  12. Walk 5,000 steps
  13. Walk up stairs
  14. Walk with a friend
  15. Walk listening to a podcast
  16. Walk talking to a friend
  17. Walk with your dog
  18. Speed walk for 30sec
  19. Walk in the morning
  20. Walk to the shop
  21. Walk 10,000 steps
  22. Walk up hill
  23. Walk on your lunch break
  24. Walk 15,000 steps