Walk onatreadmillWalk10,000stepsTake aphotowhere youwalkWalkinsideJog inplace for30 secWalk inthemorningWalklisteningto apodcastSpeedwalk for30secWalk onyour lunchbreakWalk toworkWalkoutsideWalklisteningto musicWalk15,000stepsWalktalking toa friendWalkwith yourdogWalk neara watersourceWalkup hillWalk5,000stepsWalk totheshopWalkaroundthe blockWalkupstairsSing asongwhile youwalkWalkwith afriendWalk intheeveningWalk onatreadmillWalk10,000stepsTake aphotowhere youwalkWalkinsideJog inplace for30 secWalk inthemorningWalklisteningto apodcastSpeedwalk for30secWalk onyour lunchbreakWalk toworkWalkoutsideWalklisteningto musicWalk15,000stepsWalktalking toa friendWalkwith yourdogWalk neara watersourceWalkup hillWalk5,000stepsWalk totheshopWalkaroundthe blockWalkupstairsSing asongwhile youwalkWalkwith afriendWalk intheevening

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on a treadmill
  2. Walk 10,000 steps
  3. Take a photo where you walk
  4. Walk inside
  5. Jog in place for 30 sec
  6. Walk in the morning
  7. Walk listening to a podcast
  8. Speed walk for 30sec
  9. Walk on your lunch break
  10. Walk to work
  11. Walk outside
  12. Walk listening to music
  13. Walk 15,000 steps
  14. Walk talking to a friend
  15. Walk with your dog
  16. Walk near a water source
  17. Walk up hill
  18. Walk 5,000 steps
  19. Walk to the shop
  20. Walk around the block
  21. Walk up stairs
  22. Sing a song while you walk
  23. Walk with a friend
  24. Walk in the evening