Walkwith yourdogTake aphotowhere youwalkWalkinsideWalk toworkWalk neara watersourceWalk10,000stepsWalk intheeveningWalk15,000stepsSpeedwalk for30secWalk onyour lunchbreakWalklisteningto apodcastWalkupstairsWalktalking toa friendWalklisteningto musicWalkoutsideWalk inthemorningWalkwith afriendWalkup hillWalk5,000stepsWalkaroundthe blockJog inplace for30 secWalk onatreadmillWalk totheshopSing asongwhile youwalkWalkwith yourdogTake aphotowhere youwalkWalkinsideWalk toworkWalk neara watersourceWalk10,000stepsWalk intheeveningWalk15,000stepsSpeedwalk for30secWalk onyour lunchbreakWalklisteningto apodcastWalkupstairsWalktalking toa friendWalklisteningto musicWalkoutsideWalk inthemorningWalkwith afriendWalkup hillWalk5,000stepsWalkaroundthe blockJog inplace for30 secWalk onatreadmillWalk totheshopSing asongwhile youwalk

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk with your dog
  2. Take a photo where you walk
  3. Walk inside
  4. Walk to work
  5. Walk near a water source
  6. Walk 10,000 steps
  7. Walk in the evening
  8. Walk 15,000 steps
  9. Speed walk for 30sec
  10. Walk on your lunch break
  11. Walk listening to a podcast
  12. Walk up stairs
  13. Walk talking to a friend
  14. Walk listening to music
  15. Walk outside
  16. Walk in the morning
  17. Walk with a friend
  18. Walk up hill
  19. Walk 5,000 steps
  20. Walk around the block
  21. Jog in place for 30 sec
  22. Walk on a treadmill
  23. Walk to the shop
  24. Sing a song while you walk