Take aphotowhere youwalkWalk onatreadmillWalkoutsideSing asongwhile youwalkWalk totheshopWalk onyour lunchbreakWalk5,000stepsWalkup hillWalkaroundthe blockWalk10,000stepsWalklisteningto apodcastWalkupstairsJog inplace for30 secWalk inthemorningWalklisteningto musicWalk15,000stepsWalkwith afriendWalk neara watersourceWalk toworkWalktalking toa friendWalkinsideSpeedwalk for30secWalk intheeveningWalkwith yourdogTake aphotowhere youwalkWalk onatreadmillWalkoutsideSing asongwhile youwalkWalk totheshopWalk onyour lunchbreakWalk5,000stepsWalkup hillWalkaroundthe blockWalk10,000stepsWalklisteningto apodcastWalkupstairsJog inplace for30 secWalk inthemorningWalklisteningto musicWalk15,000stepsWalkwith afriendWalk neara watersourceWalk toworkWalktalking toa friendWalkinsideSpeedwalk for30secWalk intheeveningWalkwith yourdog

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a photo where you walk
  2. Walk on a treadmill
  3. Walk outside
  4. Sing a song while you walk
  5. Walk to the shop
  6. Walk on your lunch break
  7. Walk 5,000 steps
  8. Walk up hill
  9. Walk around the block
  10. Walk 10,000 steps
  11. Walk listening to a podcast
  12. Walk up stairs
  13. Jog in place for 30 sec
  14. Walk in the morning
  15. Walk listening to music
  16. Walk 15,000 steps
  17. Walk with a friend
  18. Walk near a water source
  19. Walk to work
  20. Walk talking to a friend
  21. Walk inside
  22. Speed walk for 30sec
  23. Walk in the evening
  24. Walk with your dog