Walkup hillWalkupstairsWalkwith afriendWalk5,000stepsWalk intheeveningWalk toworkSpeedwalk for30secWalktalking toa friendWalkaroundthe blockWalk10,000stepsWalk onyour lunchbreakWalk15,000stepsWalkwith yourdogWalk totheshopSing asongwhile youwalkWalk neara watersourceWalk onatreadmillTake aphotowhere youwalkWalk inthemorningJog inplace for30 secWalklisteningto apodcastWalklisteningto musicWalkinsideWalkoutsideWalkup hillWalkupstairsWalkwith afriendWalk5,000stepsWalk intheeveningWalk toworkSpeedwalk for30secWalktalking toa friendWalkaroundthe blockWalk10,000stepsWalk onyour lunchbreakWalk15,000stepsWalkwith yourdogWalk totheshopSing asongwhile youwalkWalk neara watersourceWalk onatreadmillTake aphotowhere youwalkWalk inthemorningJog inplace for30 secWalklisteningto apodcastWalklisteningto musicWalkinsideWalkoutside

Active Recovery Walk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk up hill
  2. Walk up stairs
  3. Walk with a friend
  4. Walk 5,000 steps
  5. Walk in the evening
  6. Walk to work
  7. Speed walk for 30sec
  8. Walk talking to a friend
  9. Walk around the block
  10. Walk 10,000 steps
  11. Walk on your lunch break
  12. Walk 15,000 steps
  13. Walk with your dog
  14. Walk to the shop
  15. Sing a song while you walk
  16. Walk near a water source
  17. Walk on a treadmill
  18. Take a photo where you walk
  19. Walk in the morning
  20. Jog in place for 30 sec
  21. Walk listening to a podcast
  22. Walk listening to music
  23. Walk inside
  24. Walk outside