Coachgave youpositivefeedback. Closedtheworkout. Fist bumpand say byeto your peerswhenleaving. Got a landanimal at theend of theworkout. Silver starat the endof theworkout. Fist bumpand greetyour peersupon arrival. Consultedwith the coachregardingform and/orweight. Achievednewvolume. Gold starat the endof theworkout.Coachgave youcorrectivefeedback. Booked inyoursessions forthe week. Achievednew1RM est. Packedawayeverythingused duringthe session. Got a seaanimal at theend of theworkout Acknowledgeand/orencourage agood lift of apeer. "Worked-inwith a Peer onan exercise;machine orweight. " Coachgave youpositivefeedback. Closedtheworkout. Fist bumpand say byeto your peerswhenleaving. Got a landanimal at theend of theworkout. Silver starat the endof theworkout. Fist bumpand greetyour peersupon arrival. Consultedwith the coachregardingform and/orweight. Achievednewvolume. Gold starat the endof theworkout.Coachgave youcorrectivefeedback. Booked inyoursessions forthe week. Achievednew1RM est. Packedawayeverythingused duringthe session. Got a seaanimal at theend of theworkout Acknowledgeand/orencourage agood lift of apeer. "Worked-inwith a Peer onan exercise;machine orweight. " 

knowSTRENGTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coach gave you positive feedback.
  2. Closed the workout.
  3. Fist bump and say bye to your peers when leaving.
  4. Got a land animal at the end of the workout.
  5. Silver star at the end of the workout.
  6. Fist bump and greet your peers upon arrival.
  7. Consulted with the coach regarding form and/or weight.
  8. Achieved new volume.
  9. Gold star at the end of the workout.
  10. Coach gave you corrective feedback.
  11. Booked in your sessions for the week.
  12. Achieved new 1RM est.
  13. Packed away everything used during the session.
  14. Got a sea animal at the end of the workout
  15. Acknowledge and/or encourage a good lift of a peer.
  16. "Worked-in with a Peer on an exercise; machine or weight. "