Achievednew1RM est. Got a seaanimal at theend of theworkout Gold starat the endof theworkout.Closedtheworkout. Booked inyoursessions forthe week. Fist bumpand say byeto your peerswhenleaving. Fist bumpand greetyour peersupon arrival. Acknowledgeand/orencourage agood lift of apeer. Coachgave youpositivefeedback. Silver starat the endof theworkout. Got a landanimal at theend of theworkout. Packedawayeverythingused duringthe session. Achievednewvolume. Coachgave youcorrectivefeedback. Consultedwith the coachregardingform and/orweight. "Worked-inwith a Peer onan exercise;machine orweight. " Achievednew1RM est. Got a seaanimal at theend of theworkout Gold starat the endof theworkout.Closedtheworkout. Booked inyoursessions forthe week. Fist bumpand say byeto your peerswhenleaving. Fist bumpand greetyour peersupon arrival. Acknowledgeand/orencourage agood lift of apeer. Coachgave youpositivefeedback. Silver starat the endof theworkout. Got a landanimal at theend of theworkout. Packedawayeverythingused duringthe session. Achievednewvolume. Coachgave youcorrectivefeedback. Consultedwith the coachregardingform and/orweight. "Worked-inwith a Peer onan exercise;machine orweight. " 

knowSTRENGTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Achieved new 1RM est.
  2. Got a sea animal at the end of the workout
  3. Gold star at the end of the workout.
  4. Closed the workout.
  5. Booked in your sessions for the week.
  6. Fist bump and say bye to your peers when leaving.
  7. Fist bump and greet your peers upon arrival.
  8. Acknowledge and/or encourage a good lift of a peer.
  9. Coach gave you positive feedback.
  10. Silver star at the end of the workout.
  11. Got a land animal at the end of the workout.
  12. Packed away everything used during the session.
  13. Achieved new volume.
  14. Coach gave you corrective feedback.
  15. Consulted with the coach regarding form and/or weight.
  16. "Worked-in with a Peer on an exercise; machine or weight. "