knowSTRENGTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Coach gave you corrective feedback.
2. Achieved new 1RM est.
3. "Worked-in with a Peer on an exercise; machine or weight. "
4. Got a land animal at the end of the workout.
5. Silver star at the end of the workout.
6. Closed the workout.
7. Acknowledge and/or encourage a good lift of a peer.
8. Achieved new volume.
9. Fist bump and greet your peers upon arrival.
10. Consulted with the coach regarding form and/or weight.
11. Coach gave you positive feedback.
12. Got a sea animal at the end of the workout
13. Booked in your sessions for the week.
14. Gold star at the end of the workout.
15. Fist bump and say bye to your peers when leaving.
16. Packed away everything used during the session.