6 CrabArmDipsBearWalk ina circleJumpForward andBackward 6TimesClap yourHands &Jump up &Down 7TimesKick RightFoot 6Times3LungesSkip ina Circle4 ForwardArmCircles2Push-Ups10JumpingJacksStretchyourArmsStretchyourLegsHighKnees for8Seconds10Half-JacksHop onRight Foot3 Times5 SkiJumps5SquatsJog inPlace for10Seconds3Puncheswith LeftHand9MountainClimbers10CrabKicksThrowand Catch5 TimesMarch inPlace for7SecondsHop onLeft Foot9 Times8 JumpRopes6 Blast-Offs8BackwardArmCirclesPlank for9SecondsKick LeftFoot 6Times4 Sit-Ups5PunchesRightHand3BurpeesCrabWalk ina Circle4WashingMachines6 CrabArmDipsBearWalk ina circleJumpForward andBackward 6TimesClap yourHands &Jump up &Down 7TimesKick RightFoot 6Times3LungesSkip ina Circle4 ForwardArmCircles2Push-Ups10JumpingJacksStretchyourArmsStretchyourLegsHighKnees for8Seconds10Half-JacksHop onRight Foot3 Times5 SkiJumps5SquatsJog inPlace for10Seconds3Puncheswith LeftHand9MountainClimbers10CrabKicksThrowand Catch5 TimesMarch inPlace for7SecondsHop onLeft Foot9 Times8 JumpRopes6 Blast-Offs8BackwardArmCirclesPlank for9SecondsKick LeftFoot 6Times4 Sit-Ups5PunchesRightHand3BurpeesCrabWalk ina Circle4WashingMachines

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 6 Crab Arm Dips
  2. Bear Walk in a circle
  3. Jump Forward and Backward 6 Times
  4. Clap your Hands & Jump up & Down 7 Times
  5. Kick Right Foot 6 Times
  6. 3 Lunges
  7. Skip in a Circle
  8. 4 Forward Arm Circles
  9. 2 Push-Ups
  10. 10 Jumping Jacks
  11. Stretch your Arms
  12. Stretch your Legs
  13. High Knees for 8 Seconds
  14. 10 Half-Jacks
  15. Hop on Right Foot 3 Times
  16. 5 Ski Jumps
  17. 5 Squats
  18. Jog in Place for 10 Seconds
  19. 3 Punches with Left Hand
  20. 9 Mountain Climbers
  21. 10 Crab Kicks
  22. Throw and Catch 5 Times
  23. March in Place for 7 Seconds
  24. Hop on Left Foot 9 Times
  25. 8 Jump Ropes
  26. 6 Blast-Offs
  27. 8 Backward Arm Circles
  28. Plank for 9 Seconds
  29. Kick Left Foot 6 Times
  30. 4 Sit-Ups
  31. 5 Punches Right Hand
  32. 3 Burpees
  33. Crab Walk in a Circle
  34. 4 Washing Machines