nobodycaresabout meI hatethe wayI lookI'mincapableI neversay therightthingsI lackconfidenceI hatethe wayI lookI cannever behappyI havenopurposeI'm aburdenI react innegativewaysI'm bad atstayingorganizedI'm sostupidI getanger soeasilyI'm notcreativeno oneappreciatesmeI'mantisocialI don'thave anyfriendsI lacksocialskillsI'm aloserI don'tfit inI'm afailureI'll neverbesuccessfulNo one willeverunderstandmeI'm nevergonnaachievemy goalsI don'tbelonganywhereI'mannoyingI'malwaystoo loudI havenotalentmy lifesucksI'm abadpersonI havetoo manyflawsI'minsignificantI'mincapableI hatemy lifenobodycaresabout meI'mpowerlessnobodycaresabout meI hatethe wayI lookI'mincapableI neversay therightthingsI lackconfidenceI hatethe wayI lookI cannever behappyI havenopurposeI'm aburdenI react innegativewaysI'm bad atstayingorganizedI'm sostupidI getanger soeasilyI'm notcreativeno oneappreciatesmeI'mantisocialI don'thave anyfriendsI lacksocialskillsI'm aloserI don'tfit inI'm afailureI'll neverbesuccessfulNo one willeverunderstandmeI'm nevergonnaachievemy goalsI don'tbelonganywhereI'mannoyingI'malwaystoo loudI havenotalentmy lifesucksI'm abadpersonI havetoo manyflawsI'minsignificantI'mincapableI hatemy lifenobodycaresabout meI'mpowerless

Reframing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nobody cares about me
  2. I hate the way I look
  3. I'm incapable
  4. I never say the right things
  5. I lack confidence
  6. I hate the way I look
  7. I can never be happy
  8. I have no purpose
  9. I'm a burden
  10. I react in negative ways
  11. I'm bad at staying organized
  12. I'm so stupid
  13. I get anger so easily
  14. I'm not creative
  15. no one appreciates me
  16. I'm antisocial
  17. I don't have any friends
  18. I lack social skills
  19. I'm a loser
  20. I don't fit in
  21. I'm a failure
  22. I'll never be successful
  23. No one will ever understand me
  24. I'm never gonna achieve my goals
  25. I don't belong anywhere
  26. I'm annoying
  27. I'm always too loud
  28. I have no talent
  29. my life sucks
  30. I'm a bad person
  31. I have too many flaws
  32. I'm insignificant
  33. I'm incapable
  34. I hate my life
  35. nobody cares about me
  36. I'm powerless