I'm aburdenI neversay therightthingsI don'thave anyfriendsI lackconfidenceI hatethe wayI lookI getanger soeasilyI'malwaystoo loudmy lifesucksI'mincapableI cannever behappynobodycaresabout meI'll neverbesuccessfulI havenopurposeI'mpowerlessI'm aloserI lacksocialskillsI'm bad atstayingorganizedno oneappreciatesmeI don'tfit inI'm afailureI don'tbelonganywhereI'mincapableI havenotalentI'm nevergonnaachievemy goalsI'm sostupidI react innegativewaysI'minsignificantI'm abadpersonI hatemy lifenobodycaresabout meI hatethe wayI lookI'mannoyingI havetoo manyflawsI'mantisocialI'm notcreativeNo one willeverunderstandmeI'm aburdenI neversay therightthingsI don'thave anyfriendsI lackconfidenceI hatethe wayI lookI getanger soeasilyI'malwaystoo loudmy lifesucksI'mincapableI cannever behappynobodycaresabout meI'll neverbesuccessfulI havenopurposeI'mpowerlessI'm aloserI lacksocialskillsI'm bad atstayingorganizedno oneappreciatesmeI don'tfit inI'm afailureI don'tbelonganywhereI'mincapableI havenotalentI'm nevergonnaachievemy goalsI'm sostupidI react innegativewaysI'minsignificantI'm abadpersonI hatemy lifenobodycaresabout meI hatethe wayI lookI'mannoyingI havetoo manyflawsI'mantisocialI'm notcreativeNo one willeverunderstandme

Reframing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm a burden
  2. I never say the right things
  3. I don't have any friends
  4. I lack confidence
  5. I hate the way I look
  6. I get anger so easily
  7. I'm always too loud
  8. my life sucks
  9. I'm incapable
  10. I can never be happy
  11. nobody cares about me
  12. I'll never be successful
  13. I have no purpose
  14. I'm powerless
  15. I'm a loser
  16. I lack social skills
  17. I'm bad at staying organized
  18. no one appreciates me
  19. I don't fit in
  20. I'm a failure
  21. I don't belong anywhere
  22. I'm incapable
  23. I have no talent
  24. I'm never gonna achieve my goals
  25. I'm so stupid
  26. I react in negative ways
  27. I'm insignificant
  28. I'm a bad person
  29. I hate my life
  30. nobody cares about me
  31. I hate the way I look
  32. I'm annoying
  33. I have too many flaws
  34. I'm antisocial
  35. I'm not creative
  36. No one will ever understand me