Countto 10PracticeYogaColorLaugh atthe smallthingsJournalKnittingSpendtime withPetsNapPrayTalk toSomeonePlay aninstrumentCleanGooutsidePlay agameUsearomatherapyAccept ahealthychallengeReada bookDrinkTea orWater T.VlistentoMusicDeepBreathBakeorCookGardenTakea walkCall aFriendStressBallExerciseMeditateSmileCountto 10PracticeYogaColorLaugh atthe smallthingsJournalKnittingSpendtime withPetsNapPrayTalk toSomeonePlay aninstrumentCleanGooutsidePlay agameUsearomatherapyAccept ahealthychallengeReada bookDrinkTea orWater T.VlistentoMusicDeepBreathBakeorCookGardenTakea walkCall aFriendStressBallExerciseMeditateSmile

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Practice Yoga
  3. Color
  4. Laugh at the small things
  5. Journal
  6. Knitting
  7. Spend time with Pets
  8. Nap
  9. Pray
  10. Talk to Someone
  11. Play an instrument
  12. Clean
  13. Go outside
  14. Play a game
  15. Use aromatherapy
  16. Accept a healthy challenge
  17. Read a book
  18. Drink Tea or Water
  19. T.V
  20. listen to Music
  21. Deep Breath
  22. Bake or Cook
  23. Garden
  24. Take a walk
  25. Call a Friend
  26. Stress Ball
  27. Exercise
  28. Meditate
  29. Smile