20 x Diamond Press ups 30 x side crunch 15 x devils press 25 x shoulder press 30 x reverse crunch 15 x side press ups 20 x burepees 40 x shoulder shrugs 50 calf raises 25 x Shoulder press ups 35 x DB floor Dips 20 x bicep curls 25 x squat jumps 30 x half sits 10 x rear lunges 20 F2S jumps 30 x press ups 30 x Tuck Jumps 26 x jumping lunge 25 x Pull overs 16 x kettlebell over burpees 60s Sumo Hold 20 x blast off press ups 25 x KB over burpees 30 x Bent over T row 30 x cruches 30 x Floor Press 30 x skaters 26 x Alt front raise 20 x hammer curls 25 x F2F sit Ups 25 KB Swings 10 x Forward / Backward lunges 20 x squat thrusts 25 x wide arm press ups 25 x squat thrusts 30 x stance jacks 30 x squat jumps 30 x tricep ext 25 upright row 20 x mountain climbs DB 21's 20 x stance jacks 30 x floor flies 15 x Lat Raise 10 x forward lunges 20 x renegade rows 30 x close grip press 20 x Diamond Press ups 30 x side crunch 15 x devils press 25 x shoulder press 30 x reverse crunch 15 x side press ups 20 x burepees 40 x shoulder shrugs 50 calf raises 25 x Shoulder press ups 35 x DB floor Dips 20 x bicep curls 25 x squat jumps 30 x half sits 10 x rear lunges 20 F2S jumps 30 x press ups 30 x Tuck Jumps 26 x jumping lunge 25 x Pull overs 16 x kettlebell over burpees 60s Sumo Hold 20 x blast off press ups 25 x KB over burpees 30 x Bent over T row 30 x cruches 30 x Floor Press 30 x skaters 26 x Alt front raise 20 x hammer curls 25 x F2F sit Ups 25 KB Swings 10 x Forward / Backward lunges 20 x squat thrusts 25 x wide arm press ups 25 x squat thrusts 30 x stance jacks 30 x squat jumps 30 x tricep ext 25 upright row 20 x mountain climbs DB 21's 20 x stance jacks 30 x floor flies 15 x Lat Raise 10 x forward lunges 20 x renegade rows 30 x close grip press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 x Diamond Press ups
30 x side crunch
15 x devils press
25 x shoulder press
30 x reverse crunch
15 x side press ups
20 x burepees
40 x shoulder shrugs
50 calf raises
25 x Shoulder press ups
35 x DB floor Dips
20 x bicep curls
25 x squat jumps
30 x half sits
10 x rear lunges
20 F2S jumps
30 x press ups
30 x Tuck Jumps
26 x jumping lunge
25 x Pull overs
16 x kettlebell over burpees
60s Sumo Hold
20 x blast off press ups
25 x KB over burpees
30 x Bent over T row
30 x cruches
30 x Floor Press
30 x skaters
26 x Alt front raise
20 x hammer curls
25 x F2F sit Ups
25 KB Swings
10 x Forward / Backward lunges
20 x squat thrusts
25 x wide arm press ups
25 x squat thrusts
30 x stance jacks
30 x squat jumps
30 x tricep ext
25 upright row
20 x mountain climbs
DB 21's
20 x stance jacks
30 x floor flies
15 x Lat Raise
10 x forward lunges
20 x renegade rows
30 x close grip press