Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 x shoulder press
2. 30 x Tuck Jumps
3. 30 x side crunch
4. 20 F2S jumps
5. 30 x half sits
6. 30 x reverse crunch
7. 20 x hammer curls
8. 30 x cruches
9. 10 x Forward / Backward lunges
10. 20 x Diamond Press ups
11. 25 upright row
12. 30 x tricep ext
13. 15 x devils press
14. 25 x squat thrusts
15. 20 x squat thrusts
16. 25 x squat jumps
17. 30 x skaters
18. 30 x close grip press
19. 40 x shoulder shrugs
20. 35 x DB floor Dips
21. 15 x Lat Raise
22. 25 x Pull overs
23. 20 x stance jacks
24. 30 x Bent over T row
25. DB 21's
26. 15 x side press ups
27. 25 KB Swings
28. 20 x burepees
29. 20 x renegade rows
30. 25 x wide arm press ups
31. 10 x forward lunges
32. 30 x press ups
33. 20 x blast off press ups
34. 30 x squat jumps
35. 25 x Shoulder press ups
36. 10 x rear lunges
37. 60s Sumo Hold
38. 50 calf raises
39. 20 x bicep curls
40. 25 x F2F sit Ups
41. 16 x kettlebell over burpees
42. 25 x KB over burpees
43. 30 x Floor Press
44. 20 x mountain climbs
45. 26 x jumping lunge
46. 30 x floor flies
47. 30 x stance jacks
48. 26 x Alt front raise