25 x shoulder press 30 x skaters 26 x Alt front raise 10 x rear lunges 30 x reverse crunch 20 F2S jumps 30 x squat jumps 25 x KB over burpees 16 x kettlebell over burpees 10 x forward lunges 25 x squat thrusts 30 x Floor Press 25 upright row 30 x Bent over T row 30 x cruches 60s Sumo Hold 25 KB Swings 20 x renegade rows 35 x DB floor Dips 25 x wide arm press ups 20 x hammer curls 50 calf raises 20 x blast off press ups 40 x shoulder shrugs 25 x F2F sit Ups 30 x floor flies 30 x stance jacks 25 x Pull overs 30 x Tuck Jumps 20 x stance jacks 20 x mountain climbs 30 x close grip press DB 21's 30 x side crunch 26 x jumping lunge 15 x Lat Raise 25 x Shoulder press ups 20 x squat thrusts 20 x bicep curls 20 x Diamond Press ups 20 x burepees 30 x half sits 30 x tricep ext 10 x Forward / Backward lunges 15 x side press ups 25 x squat jumps 30 x press ups 15 x devils press 25 x shoulder press 30 x skaters 26 x Alt front raise 10 x rear lunges 30 x reverse crunch 20 F2S jumps 30 x squat jumps 25 x KB over burpees 16 x kettlebell over burpees 10 x forward lunges 25 x squat thrusts 30 x Floor Press 25 upright row 30 x Bent over T row 30 x cruches 60s Sumo Hold 25 KB Swings 20 x renegade rows 35 x DB floor Dips 25 x wide arm press ups 20 x hammer curls 50 calf raises 20 x blast off press ups 40 x shoulder shrugs 25 x F2F sit Ups 30 x floor flies 30 x stance jacks 25 x Pull overs 30 x Tuck Jumps 20 x stance jacks 20 x mountain climbs 30 x close grip press DB 21's 30 x side crunch 26 x jumping lunge 15 x Lat Raise 25 x Shoulder press ups 20 x squat thrusts 20 x bicep curls 20 x Diamond Press ups 20 x burepees 30 x half sits 30 x tricep ext 10 x Forward / Backward lunges 15 x side press ups 25 x squat jumps 30 x press ups 15 x devils press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 x shoulder press
30 x skaters
26 x Alt front raise
10 x rear lunges
30 x reverse crunch
20 F2S jumps
30 x squat jumps
25 x KB over burpees
16 x kettlebell over burpees
10 x forward lunges
25 x squat thrusts
30 x Floor Press
25 upright row
30 x Bent over T row
30 x cruches
60s Sumo Hold
25 KB Swings
20 x renegade rows
35 x DB floor Dips
25 x wide arm press ups
20 x hammer curls
50 calf raises
20 x blast off press ups
40 x shoulder shrugs
25 x F2F sit Ups
30 x floor flies
30 x stance jacks
25 x Pull overs
30 x Tuck Jumps
20 x stance jacks
20 x mountain climbs
30 x close grip press
DB 21's
30 x side crunch
26 x jumping lunge
15 x Lat Raise
25 x Shoulder press ups
20 x squat thrusts
20 x bicep curls
20 x Diamond Press ups
20 x burepees
30 x half sits
30 x tricep ext
10 x Forward / Backward lunges
15 x side press ups
25 x squat jumps
30 x press ups
15 x devils press