30 x skaters 30 x close grip press DB 21's 20 x bicep curls 30 x Tuck Jumps 25 upright row 50 calf raises 30 x floor flies 26 x Alt front raise 20 x mountain climbs 20 x stance jacks 20 x hammer curls 25 x KB over burpees 25 x squat jumps 30 x Floor Press 15 x Lat Raise 60s Sumo Hold 20 x renegade rows 25 x Pull overs 20 x squat thrusts 30 x stance jacks 10 x Forward / Backward lunges 20 x Diamond Press ups 30 x press ups 10 x rear lunges 40 x shoulder shrugs 30 x tricep ext 30 x half sits 16 x kettlebell over burpees 25 KB Swings 35 x DB floor Dips 25 x squat thrusts 30 x Bent over T row 25 x shoulder press 30 x cruches 25 x wide arm press ups 25 x Shoulder press ups 10 x forward lunges 20 x blast off press ups 30 x reverse crunch 30 x squat jumps 15 x devils press 15 x side press ups 26 x jumping lunge 20 x burepees 20 F2S jumps 25 x F2F sit Ups 30 x side crunch 30 x skaters 30 x close grip press DB 21's 20 x bicep curls 30 x Tuck Jumps 25 upright row 50 calf raises 30 x floor flies 26 x Alt front raise 20 x mountain climbs 20 x stance jacks 20 x hammer curls 25 x KB over burpees 25 x squat jumps 30 x Floor Press 15 x Lat Raise 60s Sumo Hold 20 x renegade rows 25 x Pull overs 20 x squat thrusts 30 x stance jacks 10 x Forward / Backward lunges 20 x Diamond Press ups 30 x press ups 10 x rear lunges 40 x shoulder shrugs 30 x tricep ext 30 x half sits 16 x kettlebell over burpees 25 KB Swings 35 x DB floor Dips 25 x squat thrusts 30 x Bent over T row 25 x shoulder press 30 x cruches 25 x wide arm press ups 25 x Shoulder press ups 10 x forward lunges 20 x blast off press ups 30 x reverse crunch 30 x squat jumps 15 x devils press 15 x side press ups 26 x jumping lunge 20 x burepees 20 F2S jumps 25 x F2F sit Ups 30 x side crunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 x skaters
30 x close grip press
DB 21's
20 x bicep curls
30 x Tuck Jumps
25 upright row
50 calf raises
30 x floor flies
26 x Alt front raise
20 x mountain climbs
20 x stance jacks
20 x hammer curls
25 x KB over burpees
25 x squat jumps
30 x Floor Press
15 x Lat Raise
60s Sumo Hold
20 x renegade rows
25 x Pull overs
20 x squat thrusts
30 x stance jacks
10 x Forward / Backward lunges
20 x Diamond Press ups
30 x press ups
10 x rear lunges
40 x shoulder shrugs
30 x tricep ext
30 x half sits
16 x kettlebell over burpees
25 KB Swings
35 x DB floor Dips
25 x squat thrusts
30 x Bent over T row
25 x shoulder press
30 x cruches
25 x wide arm press ups
25 x Shoulder press ups
10 x forward lunges
20 x blast off press ups
30 x reverse crunch
30 x squat jumps
15 x devils press
15 x side press ups
26 x jumping lunge
20 x burepees
20 F2S jumps
25 x F2F sit Ups
30 x side crunch