30 xcruches20 xrenegaderows20 xsquatthrusts30 xsquatjumps30 xclose grippress30 xTuckJumps30 xskaters15 xLatRaise25 x KBoverburpees25 xsquatjumps30 xsidecrunch25 KBSwings40 xshouldershrugs16 xkettlebelloverburpees50 calfraises30 xfloorflies20 F2Sjumps25uprightrow15 xdevilspress30 x Bentover Trow20 xhammercurls20 xDiamondPress ups60sSumoHold30 xstancejacks10 xrearlunges20 xstancejacks25 x widearmpress ups26 x Altfrontraise25 xsquatthrusts30 xtricepext30 xreversecrunch15 x sidepressups10 xForward /Backwardlunges30 xpressups20 x blastoff pressups20 xburepees20 xmountainclimbs10 xforwardlunges25 xShoulderpress ups20 xbicepcurls25 xPullovers30 xhalfsits35 x DBfloorDips26 xjumpinglungeDB21's30 xFloorPress25 xshoulderpress25 xF2F sitUps30 xcruches20 xrenegaderows20 xsquatthrusts30 xsquatjumps30 xclose grippress30 xTuckJumps30 xskaters15 xLatRaise25 x KBoverburpees25 xsquatjumps30 xsidecrunch25 KBSwings40 xshouldershrugs16 xkettlebelloverburpees50 calfraises30 xfloorflies20 F2Sjumps25uprightrow15 xdevilspress30 x Bentover Trow20 xhammercurls20 xDiamondPress ups60sSumoHold30 xstancejacks10 xrearlunges20 xstancejacks25 x widearmpress ups26 x Altfrontraise25 xsquatthrusts30 xtricepext30 xreversecrunch15 x sidepressups10 xForward /Backwardlunges30 xpressups20 x blastoff pressups20 xburepees20 xmountainclimbs10 xforwardlunges25 xShoulderpress ups20 xbicepcurls25 xPullovers30 xhalfsits35 x DBfloorDips26 xjumpinglungeDB21's30 xFloorPress25 xshoulderpress25 xF2F sitUps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 x cruches
  2. 20 x renegade rows
  3. 20 x squat thrusts
  4. 30 x squat jumps
  5. 30 x close grip press
  6. 30 x Tuck Jumps
  7. 30 x skaters
  8. 15 x Lat Raise
  9. 25 x KB over burpees
  10. 25 x squat jumps
  11. 30 x side crunch
  12. 25 KB Swings
  13. 40 x shoulder shrugs
  14. 16 x kettlebell over burpees
  15. 50 calf raises
  16. 30 x floor flies
  17. 20 F2S jumps
  18. 25 upright row
  19. 15 x devils press
  20. 30 x Bent over T row
  21. 20 x hammer curls
  22. 20 x Diamond Press ups
  23. 60s Sumo Hold
  24. 30 x stance jacks
  25. 10 x rear lunges
  26. 20 x stance jacks
  27. 25 x wide arm press ups
  28. 26 x Alt front raise
  29. 25 x squat thrusts
  30. 30 x tricep ext
  31. 30 x reverse crunch
  32. 15 x side press ups
  33. 10 x Forward / Backward lunges
  34. 30 x press ups
  35. 20 x blast off press ups
  36. 20 x burepees
  37. 20 x mountain climbs
  38. 10 x forward lunges
  39. 25 x Shoulder press ups
  40. 20 x bicep curls
  41. 25 x Pull overs
  42. 30 x half sits
  43. 35 x DB floor Dips
  44. 26 x jumping lunge
  45. DB 21's
  46. 30 x Floor Press
  47. 25 x shoulder press
  48. 25 x F2F sit Ups