30 x cruches 20 x bicep curls 30 x floor flies 20 x Diamond Press ups 30 x close grip press 25 x KB over burpees 30 x squat jumps 30 x stance jacks 25 x shoulder press 30 x press ups 20 x blast off press ups 30 x half sits 35 x DB floor Dips 20 x renegade rows 10 x rear lunges 25 x F2F sit Ups 20 x burepees 20 x mountain climbs 20 F2S jumps 30 x Bent over T row 15 x devils press 40 x shoulder shrugs 26 x Alt front raise 20 x stance jacks 10 x Forward / Backward lunges 20 x squat thrusts 10 x forward lunges 30 x side crunch 30 x tricep ext 26 x jumping lunge 25 x Shoulder press ups 50 calf raises 25 x squat jumps 16 x kettlebell over burpees 25 x squat thrusts 30 x reverse crunch 25 x Pull overs 30 x Tuck Jumps 25 upright row 25 KB Swings DB 21's 15 x side press ups 20 x hammer curls 15 x Lat Raise 60s Sumo Hold 30 x skaters 30 x Floor Press 25 x wide arm press ups 30 x cruches 20 x bicep curls 30 x floor flies 20 x Diamond Press ups 30 x close grip press 25 x KB over burpees 30 x squat jumps 30 x stance jacks 25 x shoulder press 30 x press ups 20 x blast off press ups 30 x half sits 35 x DB floor Dips 20 x renegade rows 10 x rear lunges 25 x F2F sit Ups 20 x burepees 20 x mountain climbs 20 F2S jumps 30 x Bent over T row 15 x devils press 40 x shoulder shrugs 26 x Alt front raise 20 x stance jacks 10 x Forward / Backward lunges 20 x squat thrusts 10 x forward lunges 30 x side crunch 30 x tricep ext 26 x jumping lunge 25 x Shoulder press ups 50 calf raises 25 x squat jumps 16 x kettlebell over burpees 25 x squat thrusts 30 x reverse crunch 25 x Pull overs 30 x Tuck Jumps 25 upright row 25 KB Swings DB 21's 15 x side press ups 20 x hammer curls 15 x Lat Raise 60s Sumo Hold 30 x skaters 30 x Floor Press 25 x wide arm press ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 x cruches
20 x bicep curls
30 x floor flies
20 x Diamond Press ups
30 x close grip press
25 x KB over burpees
30 x squat jumps
30 x stance jacks
25 x shoulder press
30 x press ups
20 x blast off press ups
30 x half sits
35 x DB floor Dips
20 x renegade rows
10 x rear lunges
25 x F2F sit Ups
20 x burepees
20 x mountain climbs
20 F2S jumps
30 x Bent over T row
15 x devils press
40 x shoulder shrugs
26 x Alt front raise
20 x stance jacks
10 x Forward / Backward lunges
20 x squat thrusts
10 x forward lunges
30 x side crunch
30 x tricep ext
26 x jumping lunge
25 x Shoulder press ups
50 calf raises
25 x squat jumps
16 x kettlebell over burpees
25 x squat thrusts
30 x reverse crunch
25 x Pull overs
30 x Tuck Jumps
25 upright row
25 KB Swings
DB 21's
15 x side press ups
20 x hammer curls
15 x Lat Raise
60s Sumo Hold
30 x skaters
30 x Floor Press
25 x wide arm press ups