You needhelp froman adult tosolve.It is anaccident.What doyou needto reachyour goal?It makesyou feelunsafe.Talk toanadult.It isharmless.What doyou have todo to reachyour goal?Who canhelp youreachyour goal?Use theheadset.Focusonyourself.Ricetable.It issomethingunsafe.You aretrying to getsomeone introuble.Fair does notmean we willalways get thesame thing asothers.Ask for anenergybreak.You willreceive whatyou need tobesuccessful.StressballYou canproblemsolve onyour own.Set agoal.It isimportant.It issomethingdangerous.Someone isdoingsomething toyou onpurpose.Ask totake awalk.Take fivedeepbreaths..You needhelp froman adult tosolve.It is anaccident.What doyou needto reachyour goal?It makesyou feelunsafe.Talk toanadult.It isharmless.What doyou have todo to reachyour goal?Who canhelp youreachyour goal?Use theheadset.Focusonyourself.Ricetable.It issomethingunsafe.You aretrying to getsomeone introuble.Fair does notmean we willalways get thesame thing asothers.Ask for anenergybreak.You willreceive whatyou need tobesuccessful.StressballYou canproblemsolve onyour own.Set agoal.It isimportant.It issomethingdangerous.Someone isdoingsomething toyou onpurpose.Ask totake awalk.Take fivedeepbreaths..

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You need help from an adult to solve.
  2. It is an accident.
  3. What do you need to reach your goal?
  4. It makes you feel unsafe.
  5. Talk to an adult.
  6. It is harmless.
  7. What do you have to do to reach your goal?
  8. Who can help you reach your goal?
  9. Use the headset.
  10. Focus on yourself.
  11. Rice table.
  12. It is something unsafe.
  13. You are trying to get someone in trouble.
  14. Fair does not mean we will always get the same thing as others.
  15. Ask for an energy break.
  16. You will receive what you need to be successful.
  17. Stressball
  18. You can problem solve on your own.
  19. Set a goal.
  20. It is important.
  21. It is something dangerous.
  22. Someone is doing something to you on purpose.
  23. Ask to take a walk.
  24. Take five deep breaths..