It is anaccident.Who canhelp youreachyour goal?Fair does notmean we willalways get thesame thing asothers.It isharmless.Take fivedeepbreaths..What doyou have todo to reachyour goal?Talk toanadult.It makesyou feelunsafe.StressballFocusonyourself.Set agoal.It issomethingunsafe.It issomethingdangerous.Ask for anenergybreak.Someone isdoingsomething toyou onpurpose.Use theheadset.You aretrying to getsomeone introuble.Ricetable.It isimportant.Ask totake awalk.You canproblemsolve onyour own.What doyou needto reachyour goal?You willreceive whatyou need tobesuccessful.You needhelp froman adult tosolve.It is anaccident.Who canhelp youreachyour goal?Fair does notmean we willalways get thesame thing asothers.It isharmless.Take fivedeepbreaths..What doyou have todo to reachyour goal?Talk toanadult.It makesyou feelunsafe.StressballFocusonyourself.Set agoal.It issomethingunsafe.It issomethingdangerous.Ask for anenergybreak.Someone isdoingsomething toyou onpurpose.Use theheadset.You aretrying to getsomeone introuble.Ricetable.It isimportant.Ask totake awalk.You canproblemsolve onyour own.What doyou needto reachyour goal?You willreceive whatyou need tobesuccessful.You needhelp froman adult tosolve.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It is an accident.
  2. Who can help you reach your goal?
  3. Fair does not mean we will always get the same thing as others.
  4. It is harmless.
  5. Take five deep breaths..
  6. What do you have to do to reach your goal?
  7. Talk to an adult.
  8. It makes you feel unsafe.
  9. Stressball
  10. Focus on yourself.
  11. Set a goal.
  12. It is something unsafe.
  13. It is something dangerous.
  14. Ask for an energy break.
  15. Someone is doing something to you on purpose.
  16. Use the headset.
  17. You are trying to get someone in trouble.
  18. Rice table.
  19. It is important.
  20. Ask to take a walk.
  21. You can problem solve on your own.
  22. What do you need to reach your goal?
  23. You will receive what you need to be successful.
  24. You need help from an adult to solve.