You aretrying to getsomeone introuble.Focusonyourself.It isharmless.It issomethingdangerous.What doyou needto reachyour goal?It issomethingunsafe.Fair does notmean we willalways get thesame thing asothers.Someone isdoingsomething toyou onpurpose.Set agoal.You willreceive whatyou need tobesuccessful.Talk toanadult.You canproblemsolve onyour own.StressballAsk totake awalk.What doyou have todo to reachyour goal?It is anaccident.Take fivedeepbreaths..Ask for anenergybreak.Who canhelp youreachyour goal?It makesyou feelunsafe.Use theheadset.You needhelp froman adult tosolve.It isimportant.Ricetable.You aretrying to getsomeone introuble.Focusonyourself.It isharmless.It issomethingdangerous.What doyou needto reachyour goal?It issomethingunsafe.Fair does notmean we willalways get thesame thing asothers.Someone isdoingsomething toyou onpurpose.Set agoal.You willreceive whatyou need tobesuccessful.Talk toanadult.You canproblemsolve onyour own.StressballAsk totake awalk.What doyou have todo to reachyour goal?It is anaccident.Take fivedeepbreaths..Ask for anenergybreak.Who canhelp youreachyour goal?It makesyou feelunsafe.Use theheadset.You needhelp froman adult tosolve.It isimportant.Ricetable.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are trying to get someone in trouble.
  2. Focus on yourself.
  3. It is harmless.
  4. It is something dangerous.
  5. What do you need to reach your goal?
  6. It is something unsafe.
  7. Fair does not mean we will always get the same thing as others.
  8. Someone is doing something to you on purpose.
  9. Set a goal.
  10. You will receive what you need to be successful.
  11. Talk to an adult.
  12. You can problem solve on your own.
  13. Stressball
  14. Ask to take a walk.
  15. What do you have to do to reach your goal?
  16. It is an accident.
  17. Take five deep breaths..
  18. Ask for an energy break.
  19. Who can help you reach your goal?
  20. It makes you feel unsafe.
  21. Use the headset.
  22. You need help from an adult to solve.
  23. It is important.
  24. Rice table.