Ask for anenergybreak.StressballYou canproblemsolve onyour own.Fair does notmean we willalways get thesame thing asothers.What doyou have todo to reachyour goal?You aretrying to getsomeone introuble.It is anaccident.It isharmless.It issomethingdangerous.Use theheadset.Someone isdoingsomething toyou onpurpose.It issomethingunsafe.Ricetable.It makesyou feelunsafe.Who canhelp youreachyour goal?You willreceive whatyou need tobesuccessful.Ask totake awalk.Take fivedeepbreaths..What doyou needto reachyour goal?Talk toanadult.You needhelp froman adult tosolve.Focusonyourself.It isimportant.Set agoal.Ask for anenergybreak.StressballYou canproblemsolve onyour own.Fair does notmean we willalways get thesame thing asothers.What doyou have todo to reachyour goal?You aretrying to getsomeone introuble.It is anaccident.It isharmless.It issomethingdangerous.Use theheadset.Someone isdoingsomething toyou onpurpose.It issomethingunsafe.Ricetable.It makesyou feelunsafe.Who canhelp youreachyour goal?You willreceive whatyou need tobesuccessful.Ask totake awalk.Take fivedeepbreaths..What doyou needto reachyour goal?Talk toanadult.You needhelp froman adult tosolve.Focusonyourself.It isimportant.Set agoal.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for an energy break.
  2. Stressball
  3. You can problem solve on your own.
  4. Fair does not mean we will always get the same thing as others.
  5. What do you have to do to reach your goal?
  6. You are trying to get someone in trouble.
  7. It is an accident.
  8. It is harmless.
  9. It is something dangerous.
  10. Use the headset.
  11. Someone is doing something to you on purpose.
  12. It is something unsafe.
  13. Rice table.
  14. It makes you feel unsafe.
  15. Who can help you reach your goal?
  16. You will receive what you need to be successful.
  17. Ask to take a walk.
  18. Take five deep breaths..
  19. What do you need to reach your goal?
  20. Talk to an adult.
  21. You need help from an adult to solve.
  22. Focus on yourself.
  23. It is important.
  24. Set a goal.