Focusonyourself.You needhelp froman adult tosolve.Use theheadset.Ricetable.It is anaccident.It makesyou feelunsafe.Ask totake awalk.Someone isdoingsomething toyou onpurpose.It issomethingdangerous.Take fivedeepbreaths..It isharmless.Fair does notmean we willalways get thesame thing asothers.What doyou have todo to reachyour goal?Set agoal.You canproblemsolve onyour own.It isimportant.It issomethingunsafe.Who canhelp youreachyour goal?What doyou needto reachyour goal?Ask for anenergybreak.You aretrying to getsomeone introuble.StressballYou willreceive whatyou need tobesuccessful.Talk toanadult.Focusonyourself.You needhelp froman adult tosolve.Use theheadset.Ricetable.It is anaccident.It makesyou feelunsafe.Ask totake awalk.Someone isdoingsomething toyou onpurpose.It issomethingdangerous.Take fivedeepbreaths..It isharmless.Fair does notmean we willalways get thesame thing asothers.What doyou have todo to reachyour goal?Set agoal.You canproblemsolve onyour own.It isimportant.It issomethingunsafe.Who canhelp youreachyour goal?What doyou needto reachyour goal?Ask for anenergybreak.You aretrying to getsomeone introuble.StressballYou willreceive whatyou need tobesuccessful.Talk toanadult.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on yourself.
  2. You need help from an adult to solve.
  3. Use the headset.
  4. Rice table.
  5. It is an accident.
  6. It makes you feel unsafe.
  7. Ask to take a walk.
  8. Someone is doing something to you on purpose.
  9. It is something dangerous.
  10. Take five deep breaths..
  11. It is harmless.
  12. Fair does not mean we will always get the same thing as others.
  13. What do you have to do to reach your goal?
  14. Set a goal.
  15. You can problem solve on your own.
  16. It is important.
  17. It is something unsafe.
  18. Who can help you reach your goal?
  19. What do you need to reach your goal?
  20. Ask for an energy break.
  21. You are trying to get someone in trouble.
  22. Stressball
  23. You will receive what you need to be successful.
  24. Talk to an adult.