You canproblemsolve onyour own.Set agoal.Talk toanadult.It isharmless.Take fivedeepbreaths..What doyou have todo to reachyour goal?You aretrying to getsomeone introuble.What doyou needto reachyour goal?You needhelp froman adult tosolve.Ask totake awalk.Someone isdoingsomething toyou onpurpose.It is anaccident.Use theheadset.It makesyou feelunsafe.Ricetable.Fair does notmean we willalways get thesame thing asothers.StressballIt issomethingdangerous.Focusonyourself.Who canhelp youreachyour goal?It isimportant.It issomethingunsafe.Ask for anenergybreak.You willreceive whatyou need tobesuccessful.You canproblemsolve onyour own.Set agoal.Talk toanadult.It isharmless.Take fivedeepbreaths..What doyou have todo to reachyour goal?You aretrying to getsomeone introuble.What doyou needto reachyour goal?You needhelp froman adult tosolve.Ask totake awalk.Someone isdoingsomething toyou onpurpose.It is anaccident.Use theheadset.It makesyou feelunsafe.Ricetable.Fair does notmean we willalways get thesame thing asothers.StressballIt issomethingdangerous.Focusonyourself.Who canhelp youreachyour goal?It isimportant.It issomethingunsafe.Ask for anenergybreak.You willreceive whatyou need tobesuccessful.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You can problem solve on your own.
  2. Set a goal.
  3. Talk to an adult.
  4. It is harmless.
  5. Take five deep breaths..
  6. What do you have to do to reach your goal?
  7. You are trying to get someone in trouble.
  8. What do you need to reach your goal?
  9. You need help from an adult to solve.
  10. Ask to take a walk.
  11. Someone is doing something to you on purpose.
  12. It is an accident.
  13. Use the headset.
  14. It makes you feel unsafe.
  15. Rice table.
  16. Fair does not mean we will always get the same thing as others.
  17. Stressball
  18. It is something dangerous.
  19. Focus on yourself.
  20. Who can help you reach your goal?
  21. It is important.
  22. It is something unsafe.
  23. Ask for an energy break.
  24. You will receive what you need to be successful.