What doyou needto reachyour goal?Set agoal.You needhelp froman adult tosolve.Use theheadset.You willreceive whatyou need tobesuccessful.Ask totake awalk.What doyou have todo to reachyour goal?Who canhelp youreachyour goal?Ask for anenergybreak.Talk toanadult.Fair does notmean we willalways get thesame thing asothers.It isharmless.Someone isdoingsomething toyou onpurpose.It isimportant.You aretrying to getsomeone introuble.StressballIt makesyou feelunsafe.Focusonyourself.It is anaccident.Ricetable.You canproblemsolve onyour own.Take fivedeepbreaths..It issomethingdangerous.It issomethingunsafe.What doyou needto reachyour goal?Set agoal.You needhelp froman adult tosolve.Use theheadset.You willreceive whatyou need tobesuccessful.Ask totake awalk.What doyou have todo to reachyour goal?Who canhelp youreachyour goal?Ask for anenergybreak.Talk toanadult.Fair does notmean we willalways get thesame thing asothers.It isharmless.Someone isdoingsomething toyou onpurpose.It isimportant.You aretrying to getsomeone introuble.StressballIt makesyou feelunsafe.Focusonyourself.It is anaccident.Ricetable.You canproblemsolve onyour own.Take fivedeepbreaths..It issomethingdangerous.It issomethingunsafe.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you need to reach your goal?
  2. Set a goal.
  3. You need help from an adult to solve.
  4. Use the headset.
  5. You will receive what you need to be successful.
  6. Ask to take a walk.
  7. What do you have to do to reach your goal?
  8. Who can help you reach your goal?
  9. Ask for an energy break.
  10. Talk to an adult.
  11. Fair does not mean we will always get the same thing as others.
  12. It is harmless.
  13. Someone is doing something to you on purpose.
  14. It is important.
  15. You are trying to get someone in trouble.
  16. Stressball
  17. It makes you feel unsafe.
  18. Focus on yourself.
  19. It is an accident.
  20. Rice table.
  21. You can problem solve on your own.
  22. Take five deep breaths..
  23. It is something dangerous.
  24. It is something unsafe.