It makesyou feelunsafe.You willreceive whatyou need tobesuccessful.It is anaccident.Use theheadset.Ask for anenergybreak.You needhelp froman adult tosolve.What doyou needto reachyour goal?What doyou have todo to reachyour goal?Ask totake awalk.Take fivedeepbreaths..Talk toanadult.It issomethingdangerous.You canproblemsolve onyour own.Someone isdoingsomething toyou onpurpose.Who canhelp youreachyour goal?It isharmless.Focusonyourself.It isimportant.Set agoal.It issomethingunsafe.Fair does notmean we willalways get thesame thing asothers.You aretrying to getsomeone introuble.StressballRicetable.It makesyou feelunsafe.You willreceive whatyou need tobesuccessful.It is anaccident.Use theheadset.Ask for anenergybreak.You needhelp froman adult tosolve.What doyou needto reachyour goal?What doyou have todo to reachyour goal?Ask totake awalk.Take fivedeepbreaths..Talk toanadult.It issomethingdangerous.You canproblemsolve onyour own.Someone isdoingsomething toyou onpurpose.Who canhelp youreachyour goal?It isharmless.Focusonyourself.It isimportant.Set agoal.It issomethingunsafe.Fair does notmean we willalways get thesame thing asothers.You aretrying to getsomeone introuble.StressballRicetable.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It makes you feel unsafe.
  2. You will receive what you need to be successful.
  3. It is an accident.
  4. Use the headset.
  5. Ask for an energy break.
  6. You need help from an adult to solve.
  7. What do you need to reach your goal?
  8. What do you have to do to reach your goal?
  9. Ask to take a walk.
  10. Take five deep breaths..
  11. Talk to an adult.
  12. It is something dangerous.
  13. You can problem solve on your own.
  14. Someone is doing something to you on purpose.
  15. Who can help you reach your goal?
  16. It is harmless.
  17. Focus on yourself.
  18. It is important.
  19. Set a goal.
  20. It is something unsafe.
  21. Fair does not mean we will always get the same thing as others.
  22. You are trying to get someone in trouble.
  23. Stressball
  24. Rice table.