It isimportant.What doyou needto reachyour goal?Fair does notmean we willalways get thesame thing asothers.It issomethingdangerous.Ask totake awalk.Focusonyourself.You willreceive whatyou need tobesuccessful.Ricetable.It issomethingunsafe.It makesyou feelunsafe.It isharmless.Someone isdoingsomething toyou onpurpose.You aretrying to getsomeone introuble.StressballYou needhelp froman adult tosolve.You canproblemsolve onyour own.Use theheadset.Set agoal.Take fivedeepbreaths..What doyou have todo to reachyour goal?Ask for anenergybreak.Who canhelp youreachyour goal?Talk toanadult.It is anaccident.It isimportant.What doyou needto reachyour goal?Fair does notmean we willalways get thesame thing asothers.It issomethingdangerous.Ask totake awalk.Focusonyourself.You willreceive whatyou need tobesuccessful.Ricetable.It issomethingunsafe.It makesyou feelunsafe.It isharmless.Someone isdoingsomething toyou onpurpose.You aretrying to getsomeone introuble.StressballYou needhelp froman adult tosolve.You canproblemsolve onyour own.Use theheadset.Set agoal.Take fivedeepbreaths..What doyou have todo to reachyour goal?Ask for anenergybreak.Who canhelp youreachyour goal?Talk toanadult.It is anaccident.

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It is important.
  2. What do you need to reach your goal?
  3. Fair does not mean we will always get the same thing as others.
  4. It is something dangerous.
  5. Ask to take a walk.
  6. Focus on yourself.
  7. You will receive what you need to be successful.
  8. Rice table.
  9. It is something unsafe.
  10. It makes you feel unsafe.
  11. It is harmless.
  12. Someone is doing something to you on purpose.
  13. You are trying to get someone in trouble.
  14. Stressball
  15. You need help from an adult to solve.
  16. You can problem solve on your own.
  17. Use the headset.
  18. Set a goal.
  19. Take five deep breaths..
  20. What do you have to do to reach your goal?
  21. Ask for an energy break.
  22. Who can help you reach your goal?
  23. Talk to an adult.
  24. It is an accident.