You needhelp froman adult tosolve.Set agoal.Ask for anenergybreak.It issomethingdangerous.Ricetable.What doyou needto reachyour goal?Focusonyourself.You aretrying to getsomeone introuble.Talk toanadult.Use theheadset.It makesyou feelunsafe.What doyou have todo to reachyour goal?It isimportant.Ask totake awalk.It is anaccident.Take fivedeepbreaths..You canproblemsolve onyour own.Fair does notmean we willalways get thesame thing asothers.StressballSomeone isdoingsomething toyou onpurpose.You willreceive whatyou need tobesuccessful.It isharmless.It issomethingunsafe.Who canhelp youreachyour goal?You needhelp froman adult tosolve.Set agoal.Ask for anenergybreak.It issomethingdangerous.Ricetable.What doyou needto reachyour goal?Focusonyourself.You aretrying to getsomeone introuble.Talk toanadult.Use theheadset.It makesyou feelunsafe.What doyou have todo to reachyour goal?It isimportant.Ask totake awalk.It is anaccident.Take fivedeepbreaths..You canproblemsolve onyour own.Fair does notmean we willalways get thesame thing asothers.StressballSomeone isdoingsomething toyou onpurpose.You willreceive whatyou need tobesuccessful.It isharmless.It issomethingunsafe.Who canhelp youreachyour goal?

Focusing on yourself. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You need help from an adult to solve.
  2. Set a goal.
  3. Ask for an energy break.
  4. It is something dangerous.
  5. Rice table.
  6. What do you need to reach your goal?
  7. Focus on yourself.
  8. You are trying to get someone in trouble.
  9. Talk to an adult.
  10. Use the headset.
  11. It makes you feel unsafe.
  12. What do you have to do to reach your goal?
  13. It is important.
  14. Ask to take a walk.
  15. It is an accident.
  16. Take five deep breaths..
  17. You can problem solve on your own.
  18. Fair does not mean we will always get the same thing as others.
  19. Stressball
  20. Someone is doing something to you on purpose.
  21. You will receive what you need to be successful.
  22. It is harmless.
  23. It is something unsafe.
  24. Who can help you reach your goal?