Write inajournalTake aShowerStart aprojectSew orCrochetGo fora walkPlaycardsDanceCookingUse astressballCleanTry anewhobbyListentomusicPlaywithPetThinkabouthappymemoriesMusclerelaxationArtsandcraftsTrycooking anewrecipeLetyourselfcryTalk toaFriendUsepositiveself-talkReadDeepbreathingPray orMeditateTake aTimeoutWrite inajournalTake aShowerStart aprojectSew orCrochetGo fora walkPlaycardsDanceCookingUse astressballCleanTry anewhobbyListentomusicPlaywithPetThinkabouthappymemoriesMusclerelaxationArtsandcraftsTrycooking anewrecipeLetyourselfcryTalk toaFriendUsepositiveself-talkReadDeepbreathingPray orMeditateTake aTimeout

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Take a Shower
  3. Start a project
  4. Sew or Crochet
  5. Go for a walk
  6. Play cards
  7. Dance
  8. Cooking
  9. Use a stress ball
  10. Clean
  11. Try a new hobby
  12. Listen to music
  13. Play with Pet
  14. Think about happy memories
  15. Muscle relaxation
  16. Arts and crafts
  17. Try cooking a new recipe
  18. Let yourself cry
  19. Talk to a Friend
  20. Use positive self-talk
  21. Read
  22. Deep breathing
  23. Pray or Meditate
  24. Take a Time out