Trycooking anewrecipeDeepbreathingListentomusicCleanPray orMeditateTry anewhobbyMusclerelaxationGo fora walkDanceUse astressballPlaywithPetTake aShowerTake aTimeoutArtsandcraftsUsepositiveself-talkTalk toaFriendCookingLetyourselfcrySew orCrochetPlaycardsWrite inajournalStart aprojectReadThinkabouthappymemoriesTrycooking anewrecipeDeepbreathingListentomusicCleanPray orMeditateTry anewhobbyMusclerelaxationGo fora walkDanceUse astressballPlaywithPetTake aShowerTake aTimeoutArtsandcraftsUsepositiveself-talkTalk toaFriendCookingLetyourselfcrySew orCrochetPlaycardsWrite inajournalStart aprojectReadThinkabouthappymemories

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try cooking a new recipe
  2. Deep breathing
  3. Listen to music
  4. Clean
  5. Pray or Meditate
  6. Try a new hobby
  7. Muscle relaxation
  8. Go for a walk
  9. Dance
  10. Use a stress ball
  11. Play with Pet
  12. Take a Shower
  13. Take a Time out
  14. Arts and crafts
  15. Use positive self-talk
  16. Talk to a Friend
  17. Cooking
  18. Let yourself cry
  19. Sew or Crochet
  20. Play cards
  21. Write in a journal
  22. Start a project
  23. Read
  24. Think about happy memories