Use a stress ball Try cooking a new recipe Dance Pray or Meditate Sew or Crochet Write in a journal Take a Shower Read Start a project Try a new hobby Arts and crafts Play with Pet Muscle relaxation Take a Time out Talk to a Friend Clean Play cards Listen to music Think about happy memories Use positive self-talk Cooking Go for a walk Let yourself cry Deep breathing Use a stress ball Try cooking a new recipe Dance Pray or Meditate Sew or Crochet Write in a journal Take a Shower Read Start a project Try a new hobby Arts and crafts Play with Pet Muscle relaxation Take a Time out Talk to a Friend Clean Play cards Listen to music Think about happy memories Use positive self-talk Cooking Go for a walk Let yourself cry Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use a stress ball
Try cooking a new recipe
Dance
Pray or Meditate
Sew or
Crochet
Write in a journal
Take a Shower
Read
Start a project
Try a new
hobby
Arts and crafts
Play with
Pet
Muscle relaxation
Take a
Time out
Talk to a
Friend
Clean
Play cards
Listen to music
Think about happy memories
Use positive self-talk
Cooking
Go for a walk
Let yourself
cry
Deep breathing