Listen to music Try cooking a new recipe Start a project Let yourself cry Read Deep breathing Take a Time out Play with Pet Play cards Use positive self-talk Write in a journal Go for a walk Try a new hobby Take a Shower Clean Pray or Meditate Sew or Crochet Dance Think about happy memories Muscle relaxation Arts and crafts Use a stress ball Cooking Talk to a Friend Listen to music Try cooking a new recipe Start a project Let yourself cry Read Deep breathing Take a Time out Play with Pet Play cards Use positive self-talk Write in a journal Go for a walk Try a new hobby Take a Shower Clean Pray or Meditate Sew or Crochet Dance Think about happy memories Muscle relaxation Arts and crafts Use a stress ball Cooking Talk to a Friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Try cooking a new recipe
Start a project
Let yourself
cry
Read
Deep breathing
Take a
Time out
Play with
Pet
Play cards
Use positive self-talk
Write in a journal
Go for a walk
Try a new
hobby
Take a Shower
Clean
Pray or Meditate
Sew or
Crochet
Dance
Think about happy memories
Muscle relaxation
Arts and crafts
Use a stress ball
Cooking
Talk to a
Friend