Write in a journal Take a Shower Start a project Sew or Crochet Go for a walk Play cards Dance Cooking Use a stress ball Clean Try a new hobby Listen to music Play with Pet Think about happy memories Muscle relaxation Arts and crafts Try cooking a new recipe Let yourself cry Talk to a Friend Use positive self-talk Read Deep breathing Pray or Meditate Take a Time out Write in a journal Take a Shower Start a project Sew or Crochet Go for a walk Play cards Dance Cooking Use a stress ball Clean Try a new hobby Listen to music Play with Pet Think about happy memories Muscle relaxation Arts and crafts Try cooking a new recipe Let yourself cry Talk to a Friend Use positive self-talk Read Deep breathing Pray or Meditate Take a Time out
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write in a journal
Take a Shower
Start a project
Sew or
Crochet
Go for a walk
Play cards
Dance
Cooking
Use a stress ball
Clean
Try a new
hobby
Listen to music
Play with
Pet
Think about happy memories
Muscle relaxation
Arts and crafts
Try cooking a new recipe
Let yourself
cry
Talk to a
Friend
Use positive self-talk
Read
Deep breathing
Pray or Meditate
Take a
Time out