GuiltypleasurefoodSmile24 hr.socialmediadetoxTakeself ona dateDeepBreathingPositiveAffirmationMeditateto clearyour mindGo onnaturewalkw/CameraDancelike noone iswatchingRead agoodbookTake aleisurewalkFacialLuxuriousbubblebathDoNothingDayCallsomeoneyou haven'tspoken to inawhileListento favmusicRandomact ofkindnessJournalExerciseBingewatchfav showMassageCreatenewgoalsDay outwith thegirlsTakea napGuiltypleasurefoodSmile24 hr.socialmediadetoxTakeself ona dateDeepBreathingPositiveAffirmationMeditateto clearyour mindGo onnaturewalkw/CameraDancelike noone iswatchingRead agoodbookTake aleisurewalkFacialLuxuriousbubblebathDoNothingDayCallsomeoneyou haven'tspoken to inawhileListento favmusicRandomact ofkindnessJournalExerciseBingewatchfav showMassageCreatenewgoalsDay outwith thegirlsTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guilty pleasure food
  2. Smile
  3. 24 hr. social media detox
  4. Take self on a date
  5. Deep Breathing
  6. Positive Affirmation
  7. Meditate to clear your mind
  8. Go on nature walk w/Camera
  9. Dance like no one is watching
  10. Read a good book
  11. Take a leisure walk
  12. Facial
  13. Luxurious bubble bath
  14. Do Nothing Day
  15. Call someone you haven't spoken to in awhile
  16. Listen to fav music
  17. Random act of kindness
  18. Journal
  19. Exercise
  20. Binge watch fav show
  21. Massage
  22. Create new goals
  23. Day out with the girls
  24. Take a nap