Meditateto clearyour mindLuxuriousbubblebathCreatenewgoalsCallsomeoneyou haven'tspoken to inawhileGuiltypleasurefoodDeepBreathing24 hr.socialmediadetoxDoNothingDayJournalPositiveAffirmationRead agoodbookDancelike noone iswatchingBingewatchfav showExerciseFacialListento favmusicTake aleisurewalkDay outwith thegirlsMassageTakeself ona dateRandomact ofkindnessSmileGo onnaturewalkw/CameraTakea napMeditateto clearyour mindLuxuriousbubblebathCreatenewgoalsCallsomeoneyou haven'tspoken to inawhileGuiltypleasurefoodDeepBreathing24 hr.socialmediadetoxDoNothingDayJournalPositiveAffirmationRead agoodbookDancelike noone iswatchingBingewatchfav showExerciseFacialListento favmusicTake aleisurewalkDay outwith thegirlsMassageTakeself ona dateRandomact ofkindnessSmileGo onnaturewalkw/CameraTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate to clear your mind
  2. Luxurious bubble bath
  3. Create new goals
  4. Call someone you haven't spoken to in awhile
  5. Guilty pleasure food
  6. Deep Breathing
  7. 24 hr. social media detox
  8. Do Nothing Day
  9. Journal
  10. Positive Affirmation
  11. Read a good book
  12. Dance like no one is watching
  13. Binge watch fav show
  14. Exercise
  15. Facial
  16. Listen to fav music
  17. Take a leisure walk
  18. Day out with the girls
  19. Massage
  20. Take self on a date
  21. Random act of kindness
  22. Smile
  23. Go on nature walk w/Camera
  24. Take a nap