Read agoodbookListento favmusicLuxuriousbubblebathDoNothingDayGo onnaturewalkw/CameraDancelike noone iswatchingSmileGuiltypleasurefoodExerciseFacialRandomact ofkindnessCallsomeoneyou haven'tspoken to inawhileJournalTake aleisurewalkTakeself ona datePositiveAffirmationCreatenewgoalsBingewatchfav showMassageDeepBreathing24 hr.socialmediadetoxMeditateto clearyour mindDay outwith thegirlsTakea napRead agoodbookListento favmusicLuxuriousbubblebathDoNothingDayGo onnaturewalkw/CameraDancelike noone iswatchingSmileGuiltypleasurefoodExerciseFacialRandomact ofkindnessCallsomeoneyou haven'tspoken to inawhileJournalTake aleisurewalkTakeself ona datePositiveAffirmationCreatenewgoalsBingewatchfav showMassageDeepBreathing24 hr.socialmediadetoxMeditateto clearyour mindDay outwith thegirlsTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a good book
  2. Listen to fav music
  3. Luxurious bubble bath
  4. Do Nothing Day
  5. Go on nature walk w/Camera
  6. Dance like no one is watching
  7. Smile
  8. Guilty pleasure food
  9. Exercise
  10. Facial
  11. Random act of kindness
  12. Call someone you haven't spoken to in awhile
  13. Journal
  14. Take a leisure walk
  15. Take self on a date
  16. Positive Affirmation
  17. Create new goals
  18. Binge watch fav show
  19. Massage
  20. Deep Breathing
  21. 24 hr. social media detox
  22. Meditate to clear your mind
  23. Day out with the girls
  24. Take a nap