Guiltypleasurefood24 hr.socialmediadetoxTakea napMeditateto clearyour mindExerciseRandomact ofkindnessTakeself ona dateGo onnaturewalkw/CameraCreatenewgoalsDeepBreathingBingewatchfav showSmileListento favmusicJournalLuxuriousbubblebathFacialDoNothingDayDay outwith thegirlsRead agoodbookDancelike noone iswatchingMassagePositiveAffirmationCallsomeoneyou haven'tspoken to inawhileTake aleisurewalkGuiltypleasurefood24 hr.socialmediadetoxTakea napMeditateto clearyour mindExerciseRandomact ofkindnessTakeself ona dateGo onnaturewalkw/CameraCreatenewgoalsDeepBreathingBingewatchfav showSmileListento favmusicJournalLuxuriousbubblebathFacialDoNothingDayDay outwith thegirlsRead agoodbookDancelike noone iswatchingMassagePositiveAffirmationCallsomeoneyou haven'tspoken to inawhileTake aleisurewalk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guilty pleasure food
  2. 24 hr. social media detox
  3. Take a nap
  4. Meditate to clear your mind
  5. Exercise
  6. Random act of kindness
  7. Take self on a date
  8. Go on nature walk w/Camera
  9. Create new goals
  10. Deep Breathing
  11. Binge watch fav show
  12. Smile
  13. Listen to fav music
  14. Journal
  15. Luxurious bubble bath
  16. Facial
  17. Do Nothing Day
  18. Day out with the girls
  19. Read a good book
  20. Dance like no one is watching
  21. Massage
  22. Positive Affirmation
  23. Call someone you haven't spoken to in awhile
  24. Take a leisure walk