10Squats2 MinuteDance -SHAKETHATTHANG!Cobra10SecondSuperman20ReverseCrunches20SecondPlank10JumpingJacksUpwardDog10Push-upsDownwardDog30SecondHighKnees30SecondJog15 AbScissorsTreePose20Crunches10Squats2 MinuteDance -SHAKETHATTHANG!Cobra10SecondSuperman20ReverseCrunches20SecondPlank10JumpingJacksUpwardDog10Push-upsDownwardDog30SecondHighKnees30SecondJog15 AbScissorsTreePose20Crunches

Wacky Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 2 Minute Dance - SHAKE THAT THANG!
  3. Cobra
  4. 10 Second Superman
  5. 20 Reverse Crunches
  6. 20 Second Plank
  7. 10 Jumping Jacks
  8. Upward Dog
  9. 10 Push-ups
  10. Downward Dog
  11. 30 Second High Knees
  12. 30 Second Jog
  13. 15 Ab Scissors
  14. Tree Pose
  15. 20 Crunches