10JumpingJacks10Push-ups30SecondJog30SecondHighKneesUpwardDog15 AbScissors10Squats10SecondSupermanCobra20ReverseCrunchesTreePoseDownwardDog2 MinuteDance -SHAKETHATTHANG!20SecondPlank20Crunches10JumpingJacks10Push-ups30SecondJog30SecondHighKneesUpwardDog15 AbScissors10Squats10SecondSupermanCobra20ReverseCrunchesTreePoseDownwardDog2 MinuteDance -SHAKETHATTHANG!20SecondPlank20Crunches

Wacky Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 10 Push-ups
  3. 30 Second Jog
  4. 30 Second High Knees
  5. Upward Dog
  6. 15 Ab Scissors
  7. 10 Squats
  8. 10 Second Superman
  9. Cobra
  10. 20 Reverse Crunches
  11. Tree Pose
  12. Downward Dog
  13. 2 Minute Dance - SHAKE THAT THANG!
  14. 20 Second Plank
  15. 20 Crunches