'No' is acompletesentenceDescribeyourpersonalbubbleYou are incharge ofyourchoicesClearlyidentifyyourboundaryIs yourfamilyopen withfeelings?How doyouestablishboundariesIt's okay toagree todisagree attimesYourvoicemattersAddressboundaryviolationsearlyDon'tapologize forsetting aboundaryBoundariesare differentfor everyoneHaveself-respectTrustyourintuitionBewareoversharingto everyonePreventisolationfrom otherswho canhelpUse asupportsystemClearlystate yourthoughts& feelingsDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsKnowyourlimitsKnowyourvaluesAsk whatyou needat thistimeTell us atime youcrossed aboundary'No' is acompletesentenceDescribeyourpersonalbubbleYou are incharge ofyourchoicesClearlyidentifyyourboundaryIs yourfamilyopen withfeelings?How doyouestablishboundariesIt's okay toagree todisagree attimesYourvoicemattersAddressboundaryviolationsearlyDon'tapologize forsetting aboundaryBoundariesare differentfor everyoneHaveself-respectTrustyourintuitionBewareoversharingto everyonePreventisolationfrom otherswho canhelpUse asupportsystemClearlystate yourthoughts& feelingsDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsKnowyourlimitsKnowyourvaluesAsk whatyou needat thistimeTell us atime youcrossed aboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
G
6
I
7
B
8
O
9
B
10
I
11
N
12
N
13
G
14
B
15
G
16
O
17
G
18
O
19
N
20
O
21
O
22
G
23
I
24
N
  1. I-'No' is a complete sentence
  2. B-Describe your personal bubble
  3. B-You are in charge of your choices
  4. I-Clearly identify your boundary
  5. G-Is your family open with feelings?
  6. I-How do you establish boundaries
  7. B-It's okay to agree to disagree at times
  8. O-Your voice matters
  9. B-Address boundary violations early
  10. I-Don't apologize for setting a boundary
  11. N-Boundaries are different for everyone
  12. N-Have self-respect
  13. G-Trust your intuition
  14. B-Beware oversharing to everyone
  15. G-Prevent isolation from others who can help
  16. O-Use a support system
  17. G-Clearly state your thoughts & feelings
  18. O-Don't absorb other's feelings
  19. N-Understand why you need the boundary
  20. O-Tell us one of your strongly held beliefs
  21. O-Know your limits
  22. G-Know your values
  23. I-Ask what you need at this time
  24. N-Tell us a time you crossed a boundary