Boundariesare differentfor everyoneHow doyouestablishboundariesKnowyourvaluesPreventisolationfrom otherswho canhelpHaveself-respectAddressboundaryviolationsearlyUse asupportsystem'No' is acompletesentenceClearlyidentifyyourboundaryIs yourfamilyopen withfeelings?DescribeyourpersonalbubbleClearlystate yourthoughts& feelingsTrustyourintuitionTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryKnowyourlimitsYou are incharge ofyourchoicesDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryIt's okay toagree todisagree attimesAsk whatyou needat thistimeTell us atime youcrossed aboundaryBewareoversharingto everyoneYourvoicemattersBoundariesare differentfor everyoneHow doyouestablishboundariesKnowyourvaluesPreventisolationfrom otherswho canhelpHaveself-respectAddressboundaryviolationsearlyUse asupportsystem'No' is acompletesentenceClearlyidentifyyourboundaryIs yourfamilyopen withfeelings?DescribeyourpersonalbubbleClearlystate yourthoughts& feelingsTrustyourintuitionTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryKnowyourlimitsYou are incharge ofyourchoicesDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryIt's okay toagree todisagree attimesAsk whatyou needat thistimeTell us atime youcrossed aboundaryBewareoversharingto everyoneYourvoicematters

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
N
6
B
7
O
8
I
9
I
10
G
11
B
12
G
13
G
14
O
15
I
16
O
17
B
18
O
19
N
20
B
21
I
22
N
23
B
24
O
  1. N-Boundaries are different for everyone
  2. I-How do you establish boundaries
  3. G-Know your values
  4. G-Prevent isolation from others who can help
  5. N-Have self-respect
  6. B-Address boundary violations early
  7. O-Use a support system
  8. I-'No' is a complete sentence
  9. I-Clearly identify your boundary
  10. G-Is your family open with feelings?
  11. B-Describe your personal bubble
  12. G-Clearly state your thoughts & feelings
  13. G-Trust your intuition
  14. O-Tell us one of your strongly held beliefs
  15. I-Don't apologize for setting a boundary
  16. O-Know your limits
  17. B-You are in charge of your choices
  18. O-Don't absorb other's feelings
  19. N-Understand why you need the boundary
  20. B-It's okay to agree to disagree at times
  21. I-Ask what you need at this time
  22. N-Tell us a time you crossed a boundary
  23. B-Beware oversharing to everyone
  24. O-Your voice matters