Ask whatyou needat thistimeAddressboundaryviolationsearlyIs yourfamilyopen withfeelings?Clearlystate yourthoughts& feelingsYou are incharge ofyourchoicesIt's okay toagree todisagree attimesDescribeyourpersonalbubbleBewareoversharingto everyoneUse asupportsystemTell us oneof yourstrongly heldbeliefsTrustyourintuitionPreventisolationfrom otherswho canhelpHaveself-respectUnderstandwhy youneed theboundaryKnowyourlimitsHow doyouestablishboundaries'No' is acompletesentenceYourvoicemattersBoundariesare differentfor everyoneDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsClearlyidentifyyourboundaryKnowyourvaluesTell us atime youcrossed aboundaryAsk whatyou needat thistimeAddressboundaryviolationsearlyIs yourfamilyopen withfeelings?Clearlystate yourthoughts& feelingsYou are incharge ofyourchoicesIt's okay toagree todisagree attimesDescribeyourpersonalbubbleBewareoversharingto everyoneUse asupportsystemTell us oneof yourstrongly heldbeliefsTrustyourintuitionPreventisolationfrom otherswho canhelpHaveself-respectUnderstandwhy youneed theboundaryKnowyourlimitsHow doyouestablishboundaries'No' is acompletesentenceYourvoicemattersBoundariesare differentfor everyoneDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsClearlyidentifyyourboundaryKnowyourvaluesTell us atime youcrossed aboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
G
5
B
6
B
7
B
8
B
9
O
10
O
11
G
12
G
13
N
14
N
15
O
16
I
17
I
18
O
19
N
20
I
21
O
22
I
23
G
24
N
  1. I-Ask what you need at this time
  2. B-Address boundary violations early
  3. G-Is your family open with feelings?
  4. G-Clearly state your thoughts & feelings
  5. B-You are in charge of your choices
  6. B-It's okay to agree to disagree at times
  7. B-Describe your personal bubble
  8. B-Beware oversharing to everyone
  9. O-Use a support system
  10. O-Tell us one of your strongly held beliefs
  11. G-Trust your intuition
  12. G-Prevent isolation from others who can help
  13. N-Have self-respect
  14. N-Understand why you need the boundary
  15. O-Know your limits
  16. I-How do you establish boundaries
  17. I-'No' is a complete sentence
  18. O-Your voice matters
  19. N-Boundaries are different for everyone
  20. I-Don't apologize for setting a boundary
  21. O-Don't absorb other's feelings
  22. I-Clearly identify your boundary
  23. G-Know your values
  24. N-Tell us a time you crossed a boundary