ClearlyidentifyyourboundaryTell us oneof yourstrongly heldbeliefs'No' is acompletesentenceTrustyourintuitionYou are incharge ofyourchoicesHaveself-respectAddressboundaryviolationsearlyUse asupportsystemBewareoversharingto everyoneBoundariesare differentfor everyoneHow doyouestablishboundariesIt's okay toagree todisagree attimesTell us atime youcrossed aboundaryIs yourfamilyopen withfeelings?Understandwhy youneed theboundaryDescribeyourpersonalbubbleKnowyourvaluesDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsAsk whatyou needat thistimeKnowyourlimitsClearlystate yourthoughts& feelingsPreventisolationfrom otherswho canhelpYourvoicemattersClearlyidentifyyourboundaryTell us oneof yourstrongly heldbeliefs'No' is acompletesentenceTrustyourintuitionYou are incharge ofyourchoicesHaveself-respectAddressboundaryviolationsearlyUse asupportsystemBewareoversharingto everyoneBoundariesare differentfor everyoneHow doyouestablishboundariesIt's okay toagree todisagree attimesTell us atime youcrossed aboundaryIs yourfamilyopen withfeelings?Understandwhy youneed theboundaryDescribeyourpersonalbubbleKnowyourvaluesDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsAsk whatyou needat thistimeKnowyourlimitsClearlystate yourthoughts& feelingsPreventisolationfrom otherswho canhelpYourvoicematters

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
G
5
B
6
N
7
B
8
O
9
B
10
N
11
I
12
B
13
N
14
G
15
N
16
B
17
G
18
I
19
O
20
I
21
O
22
G
23
G
24
O
  1. I-Clearly identify your boundary
  2. O-Tell us one of your strongly held beliefs
  3. I-'No' is a complete sentence
  4. G-Trust your intuition
  5. B-You are in charge of your choices
  6. N-Have self-respect
  7. B-Address boundary violations early
  8. O-Use a support system
  9. B-Beware oversharing to everyone
  10. N-Boundaries are different for everyone
  11. I-How do you establish boundaries
  12. B-It's okay to agree to disagree at times
  13. N-Tell us a time you crossed a boundary
  14. G-Is your family open with feelings?
  15. N-Understand why you need the boundary
  16. B-Describe your personal bubble
  17. G-Know your values
  18. I-Don't apologize for setting a boundary
  19. O-Don't absorb other's feelings
  20. I-Ask what you need at this time
  21. O-Know your limits
  22. G-Clearly state your thoughts & feelings
  23. G-Prevent isolation from others who can help
  24. O-Your voice matters