Bewareoversharingto everyoneTrustyourintuitionHaveself-respectClearlyidentifyyourboundaryPreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyDescribeyourpersonalbubbleIs yourfamilyopen withfeelings?'No' is acompletesentenceTell us oneof yourstrongly heldbeliefsUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesTell us atime youcrossed aboundaryKnowyourlimitsAsk whatyou needat thistimeBoundariesare differentfor everyoneHow doyouestablishboundariesDon'tabsorbother'sfeelingsKnowyourvaluesIt's okay toagree todisagree attimesYourvoicemattersDon'tapologize forsetting aboundaryClearlystate yourthoughts& feelingsUse asupportsystemBewareoversharingto everyoneTrustyourintuitionHaveself-respectClearlyidentifyyourboundaryPreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyDescribeyourpersonalbubbleIs yourfamilyopen withfeelings?'No' is acompletesentenceTell us oneof yourstrongly heldbeliefsUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesTell us atime youcrossed aboundaryKnowyourlimitsAsk whatyou needat thistimeBoundariesare differentfor everyoneHow doyouestablishboundariesDon'tabsorbother'sfeelingsKnowyourvaluesIt's okay toagree todisagree attimesYourvoicemattersDon'tapologize forsetting aboundaryClearlystate yourthoughts& feelingsUse asupportsystem

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
I
5
G
6
B
7
B
8
G
9
I
10
O
11
N
12
B
13
N
14
O
15
I
16
N
17
I
18
O
19
G
20
B
21
O
22
I
23
G
24
O
  1. B-Beware oversharing to everyone
  2. G-Trust your intuition
  3. N-Have self-respect
  4. I-Clearly identify your boundary
  5. G-Prevent isolation from others who can help
  6. B-Address boundary violations early
  7. B-Describe your personal bubble
  8. G-Is your family open with feelings?
  9. I-'No' is a complete sentence
  10. O-Tell us one of your strongly held beliefs
  11. N-Understand why you need the boundary
  12. B-You are in charge of your choices
  13. N-Tell us a time you crossed a boundary
  14. O-Know your limits
  15. I-Ask what you need at this time
  16. N-Boundaries are different for everyone
  17. I-How do you establish boundaries
  18. O-Don't absorb other's feelings
  19. G-Know your values
  20. B-It's okay to agree to disagree at times
  21. O-Your voice matters
  22. I-Don't apologize for setting a boundary
  23. G-Clearly state your thoughts & feelings
  24. O-Use a support system