Tell us a time you crossed a boundary Understand why you need the boundary Don't apologize for setting a boundary Describe your personal bubble Address boundary violations early Have self- respect Boundaries are different for everyone Is your family open with feelings? Know your values Know your limits Beware oversharing to everyone Clearly state your thoughts & feelings Ask what you need at this time Clearly identify your boundary Prevent isolation from others who can help It's okay to agree to disagree at times Don't absorb other's feelings Trust your intuition Your voice matters 'No' is a complete sentence How do you establish boundaries You are in charge of your choices Use a support system Tell us one of your strongly held beliefs Tell us a time you crossed a boundary Understand why you need the boundary Don't apologize for setting a boundary Describe your personal bubble Address boundary violations early Have self- respect Boundaries are different for everyone Is your family open with feelings? Know your values Know your limits Beware oversharing to everyone Clearly state your thoughts & feelings Ask what you need at this time Clearly identify your boundary Prevent isolation from others who can help It's okay to agree to disagree at times Don't absorb other's feelings Trust your intuition Your voice matters 'No' is a complete sentence How do you establish boundaries You are in charge of your choices Use a support system Tell us one of your strongly held beliefs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Tell us a time you crossed a boundary
N-Understand why you need the boundary
I-Don't apologize for setting a boundary
B-Describe your personal bubble
B-Address boundary violations early
N-Have self-respect
N-Boundaries are different for everyone
G-Is your family open with feelings?
G-Know your values
O-Know your limits
B-Beware oversharing to everyone
G-Clearly state your thoughts & feelings
I-Ask what you need at this time
I-Clearly identify your boundary
G-Prevent isolation from others who can help
B-It's okay to agree to disagree at times
O-Don't absorb other's feelings
G-Trust your intuition
O-Your voice matters
I-'No' is a complete sentence
I-How do you establish boundaries
B-You are in charge of your choices
O-Use a support system
O-Tell us one of your strongly held beliefs