You are incharge ofyourchoicesClearlyidentifyyourboundaryPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryAsk whatyou needat thistimeIs yourfamilyopen withfeelings?YourvoicemattersHaveself-respect'No' is acompletesentenceAddressboundaryviolationsearlyKnowyourlimitsClearlystate yourthoughts& feelingsTell us oneof yourstrongly heldbeliefsDon'tabsorbother'sfeelingsDescribeyourpersonalbubbleTell us atime youcrossed aboundaryIt's okay toagree todisagree attimesBewareoversharingto everyoneUse asupportsystemBoundariesare differentfor everyoneHow doyouestablishboundariesKnowyourvaluesTrustyourintuitionDon'tapologize forsetting aboundaryYou are incharge ofyourchoicesClearlyidentifyyourboundaryPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryAsk whatyou needat thistimeIs yourfamilyopen withfeelings?YourvoicemattersHaveself-respect'No' is acompletesentenceAddressboundaryviolationsearlyKnowyourlimitsClearlystate yourthoughts& feelingsTell us oneof yourstrongly heldbeliefsDon'tabsorbother'sfeelingsDescribeyourpersonalbubbleTell us atime youcrossed aboundaryIt's okay toagree todisagree attimesBewareoversharingto everyoneUse asupportsystemBoundariesare differentfor everyoneHow doyouestablishboundariesKnowyourvaluesTrustyourintuitionDon'tapologize forsetting aboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
N
5
I
6
G
7
O
8
N
9
I
10
B
11
O
12
G
13
O
14
O
15
B
16
N
17
B
18
B
19
O
20
N
21
I
22
G
23
G
24
I
  1. B-You are in charge of your choices
  2. I-Clearly identify your boundary
  3. G-Prevent isolation from others who can help
  4. N-Understand why you need the boundary
  5. I-Ask what you need at this time
  6. G-Is your family open with feelings?
  7. O-Your voice matters
  8. N-Have self-respect
  9. I-'No' is a complete sentence
  10. B-Address boundary violations early
  11. O-Know your limits
  12. G-Clearly state your thoughts & feelings
  13. O-Tell us one of your strongly held beliefs
  14. O-Don't absorb other's feelings
  15. B-Describe your personal bubble
  16. N-Tell us a time you crossed a boundary
  17. B-It's okay to agree to disagree at times
  18. B-Beware oversharing to everyone
  19. O-Use a support system
  20. N-Boundaries are different for everyone
  21. I-How do you establish boundaries
  22. G-Know your values
  23. G-Trust your intuition
  24. I-Don't apologize for setting a boundary