Boundaries are different for everyone You are in charge of your choices It's okay to agree to disagree at times Have self- respect Don't absorb other's feelings Prevent isolation from others who can help Address boundary violations early Use a support system Beware oversharing to everyone Is your family open with feelings? Know your values Describe your personal bubble Ask what you need at this time Know your limits Understand why you need the boundary Trust your intuition Clearly identify your boundary Your voice matters 'No' is a complete sentence Tell us one of your strongly held beliefs How do you establish boundaries Don't apologize for setting a boundary Tell us a time you crossed a boundary Clearly state your thoughts & feelings Boundaries are different for everyone You are in charge of your choices It's okay to agree to disagree at times Have self- respect Don't absorb other's feelings Prevent isolation from others who can help Address boundary violations early Use a support system Beware oversharing to everyone Is your family open with feelings? Know your values Describe your personal bubble Ask what you need at this time Know your limits Understand why you need the boundary Trust your intuition Clearly identify your boundary Your voice matters 'No' is a complete sentence Tell us one of your strongly held beliefs How do you establish boundaries Don't apologize for setting a boundary Tell us a time you crossed a boundary Clearly state your thoughts & feelings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Boundaries are different for everyone
B-You are in charge of your choices
B-It's okay to agree to disagree at times
N-Have self-respect
O-Don't absorb other's feelings
G-Prevent isolation from others who can help
B-Address boundary violations early
O-Use a support system
B-Beware oversharing to everyone
G-Is your family open with feelings?
G-Know your values
B-Describe your personal bubble
I-Ask what you need at this time
O-Know your limits
N-Understand why you need the boundary
G-Trust your intuition
I-Clearly identify your boundary
O-Your voice matters
I-'No' is a complete sentence
O-Tell us one of your strongly held beliefs
I-How do you establish boundaries
I-Don't apologize for setting a boundary
N-Tell us a time you crossed a boundary
G-Clearly state your thoughts & feelings