Use asupportsystemPreventisolationfrom otherswho canhelpKnowyourlimitsIs yourfamilyopen withfeelings?Boundariesare differentfor everyoneBewareoversharingto everyoneDon'tabsorbother'sfeelingsHaveself-respectYourvoicemattersDon'tapologize forsetting aboundaryClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleKnowyourvaluesIt's okay toagree todisagree attimesUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsTell us atime youcrossed aboundaryHow doyouestablishboundariesTrustyourintuition'No' is acompletesentenceYou are incharge ofyourchoicesAddressboundaryviolationsearlyAsk whatyou needat thistimeUse asupportsystemPreventisolationfrom otherswho canhelpKnowyourlimitsIs yourfamilyopen withfeelings?Boundariesare differentfor everyoneBewareoversharingto everyoneDon'tabsorbother'sfeelingsHaveself-respectYourvoicemattersDon'tapologize forsetting aboundaryClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleKnowyourvaluesIt's okay toagree todisagree attimesUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsTell us atime youcrossed aboundaryHow doyouestablishboundariesTrustyourintuition'No' is acompletesentenceYou are incharge ofyourchoicesAddressboundaryviolationsearlyAsk whatyou needat thistime

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
G
5
N
6
B
7
O
8
N
9
O
10
I
11
I
12
G
13
B
14
G
15
B
16
N
17
O
18
N
19
I
20
G
21
I
22
B
23
B
24
I
  1. O-Use a support system
  2. G-Prevent isolation from others who can help
  3. O-Know your limits
  4. G-Is your family open with feelings?
  5. N-Boundaries are different for everyone
  6. B-Beware oversharing to everyone
  7. O-Don't absorb other's feelings
  8. N-Have self-respect
  9. O-Your voice matters
  10. I-Don't apologize for setting a boundary
  11. I-Clearly identify your boundary
  12. G-Clearly state your thoughts & feelings
  13. B-Describe your personal bubble
  14. G-Know your values
  15. B-It's okay to agree to disagree at times
  16. N-Understand why you need the boundary
  17. O-Tell us one of your strongly held beliefs
  18. N-Tell us a time you crossed a boundary
  19. I-How do you establish boundaries
  20. G-Trust your intuition
  21. I-'No' is a complete sentence
  22. B-You are in charge of your choices
  23. B-Address boundary violations early
  24. I-Ask what you need at this time