AddressboundaryviolationsearlyHaveself-respectBoundariesare differentfor everyoneYourvoicemattersTrustyourintuitionIs yourfamilyopen withfeelings?Bewareoversharingto everyone'No' is acompletesentenceDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeKnowyourvaluesYou are incharge ofyourchoicesUse asupportsystemKnowyourlimitsTell us atime youcrossed aboundaryIt's okay toagree todisagree attimesDescribeyourpersonalbubbleClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsHow doyouestablishboundariesAddressboundaryviolationsearlyHaveself-respectBoundariesare differentfor everyoneYourvoicemattersTrustyourintuitionIs yourfamilyopen withfeelings?Bewareoversharingto everyone'No' is acompletesentenceDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeKnowyourvaluesYou are incharge ofyourchoicesUse asupportsystemKnowyourlimitsTell us atime youcrossed aboundaryIt's okay toagree todisagree attimesDescribeyourpersonalbubbleClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsHow doyouestablishboundaries

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
O
5
G
6
G
7
B
8
I
9
O
10
G
11
I
12
N
13
O
14
I
15
G
16
B
17
O
18
O
19
N
20
B
21
B
22
I
23
G
24
I
  1. B-Address boundary violations early
  2. N-Have self-respect
  3. N-Boundaries are different for everyone
  4. O-Your voice matters
  5. G-Trust your intuition
  6. G-Is your family open with feelings?
  7. B-Beware oversharing to everyone
  8. I-'No' is a complete sentence
  9. O-Don't absorb other's feelings
  10. G-Prevent isolation from others who can help
  11. I-Don't apologize for setting a boundary
  12. N-Understand why you need the boundary
  13. O-Tell us one of your strongly held beliefs
  14. I-Ask what you need at this time
  15. G-Know your values
  16. B-You are in charge of your choices
  17. O-Use a support system
  18. O-Know your limits
  19. N-Tell us a time you crossed a boundary
  20. B-It's okay to agree to disagree at times
  21. B-Describe your personal bubble
  22. I-Clearly identify your boundary
  23. G-Clearly state your thoughts & feelings
  24. I-How do you establish boundaries