Don'tapologize forsetting aboundaryBoundariesare differentfor everyoneIt's okay toagree todisagree attimesYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelp'No' is acompletesentenceBewareoversharingto everyoneIs yourfamilyopen withfeelings?How doyouestablishboundariesTrustyourintuitionAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeDescribeyourpersonalbubbleKnowyourvaluesTell us atime youcrossed aboundaryKnowyourlimitsUse asupportsystemHaveself-respectDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsYourvoicemattersDon'tapologize forsetting aboundaryBoundariesare differentfor everyoneIt's okay toagree todisagree attimesYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelp'No' is acompletesentenceBewareoversharingto everyoneIs yourfamilyopen withfeelings?How doyouestablishboundariesTrustyourintuitionAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeDescribeyourpersonalbubbleKnowyourvaluesTell us atime youcrossed aboundaryKnowyourlimitsUse asupportsystemHaveself-respectDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsYourvoicematters

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
B
5
G
6
I
7
B
8
G
9
I
10
G
11
B
12
O
13
I
14
B
15
G
16
N
17
O
18
O
19
N
20
O
21
N
22
I
23
G
24
O
  1. I-Don't apologize for setting a boundary
  2. N-Boundaries are different for everyone
  3. B-It's okay to agree to disagree at times
  4. B-You are in charge of your choices
  5. G-Prevent isolation from others who can help
  6. I-'No' is a complete sentence
  7. B-Beware oversharing to everyone
  8. G-Is your family open with feelings?
  9. I-How do you establish boundaries
  10. G-Trust your intuition
  11. B-Address boundary violations early
  12. O-Tell us one of your strongly held beliefs
  13. I-Ask what you need at this time
  14. B-Describe your personal bubble
  15. G-Know your values
  16. N-Tell us a time you crossed a boundary
  17. O-Know your limits
  18. O-Use a support system
  19. N-Have self-respect
  20. O-Don't absorb other's feelings
  21. N-Understand why you need the boundary
  22. I-Clearly identify your boundary
  23. G-Clearly state your thoughts & feelings
  24. O-Your voice matters