How doyouestablishboundariesUse asupportsystemTell us oneof yourstrongly heldbeliefsTrustyourintuitionUnderstandwhy youneed theboundaryYourvoicemattersAddressboundaryviolationsearlyHaveself-respectBoundariesare differentfor everyoneClearlyidentifyyourboundaryKnowyourlimitsDon'tabsorbother'sfeelingsDon'tapologize forsetting aboundaryIt's okay toagree todisagree attimesPreventisolationfrom otherswho canhelp'No' is acompletesentenceYou are incharge ofyourchoicesIs yourfamilyopen withfeelings?DescribeyourpersonalbubbleBewareoversharingto everyoneClearlystate yourthoughts& feelingsTell us atime youcrossed aboundaryAsk whatyou needat thistimeKnowyourvaluesHow doyouestablishboundariesUse asupportsystemTell us oneof yourstrongly heldbeliefsTrustyourintuitionUnderstandwhy youneed theboundaryYourvoicemattersAddressboundaryviolationsearlyHaveself-respectBoundariesare differentfor everyoneClearlyidentifyyourboundaryKnowyourlimitsDon'tabsorbother'sfeelingsDon'tapologize forsetting aboundaryIt's okay toagree todisagree attimesPreventisolationfrom otherswho canhelp'No' is acompletesentenceYou are incharge ofyourchoicesIs yourfamilyopen withfeelings?DescribeyourpersonalbubbleBewareoversharingto everyoneClearlystate yourthoughts& feelingsTell us atime youcrossed aboundaryAsk whatyou needat thistimeKnowyourvalues

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
G
5
N
6
O
7
B
8
N
9
N
10
I
11
O
12
O
13
I
14
B
15
G
16
I
17
B
18
G
19
B
20
B
21
G
22
N
23
I
24
G
  1. I-How do you establish boundaries
  2. O-Use a support system
  3. O-Tell us one of your strongly held beliefs
  4. G-Trust your intuition
  5. N-Understand why you need the boundary
  6. O-Your voice matters
  7. B-Address boundary violations early
  8. N-Have self-respect
  9. N-Boundaries are different for everyone
  10. I-Clearly identify your boundary
  11. O-Know your limits
  12. O-Don't absorb other's feelings
  13. I-Don't apologize for setting a boundary
  14. B-It's okay to agree to disagree at times
  15. G-Prevent isolation from others who can help
  16. I-'No' is a complete sentence
  17. B-You are in charge of your choices
  18. G-Is your family open with feelings?
  19. B-Describe your personal bubble
  20. B-Beware oversharing to everyone
  21. G-Clearly state your thoughts & feelings
  22. N-Tell us a time you crossed a boundary
  23. I-Ask what you need at this time
  24. G-Know your values