Boundariesare differentfor everyoneYou are incharge ofyourchoicesIt's okay toagree todisagree attimesHaveself-respectDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyUse asupportsystemBewareoversharingto everyoneIs yourfamilyopen withfeelings?KnowyourvaluesDescribeyourpersonalbubbleAsk whatyou needat thistimeKnowyourlimitsUnderstandwhy youneed theboundaryTrustyourintuitionClearlyidentifyyourboundaryYourvoicematters'No' is acompletesentenceTell us oneof yourstrongly heldbeliefsHow doyouestablishboundariesDon'tapologize forsetting aboundaryTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsBoundariesare differentfor everyoneYou are incharge ofyourchoicesIt's okay toagree todisagree attimesHaveself-respectDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyUse asupportsystemBewareoversharingto everyoneIs yourfamilyopen withfeelings?KnowyourvaluesDescribeyourpersonalbubbleAsk whatyou needat thistimeKnowyourlimitsUnderstandwhy youneed theboundaryTrustyourintuitionClearlyidentifyyourboundaryYourvoicematters'No' is acompletesentenceTell us oneof yourstrongly heldbeliefsHow doyouestablishboundariesDon'tapologize forsetting aboundaryTell us atime youcrossed aboundaryClearlystate yourthoughts& feelings

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
N
5
O
6
G
7
B
8
O
9
B
10
G
11
G
12
B
13
I
14
O
15
N
16
G
17
I
18
O
19
I
20
O
21
I
22
I
23
N
24
G
  1. N-Boundaries are different for everyone
  2. B-You are in charge of your choices
  3. B-It's okay to agree to disagree at times
  4. N-Have self-respect
  5. O-Don't absorb other's feelings
  6. G-Prevent isolation from others who can help
  7. B-Address boundary violations early
  8. O-Use a support system
  9. B-Beware oversharing to everyone
  10. G-Is your family open with feelings?
  11. G-Know your values
  12. B-Describe your personal bubble
  13. I-Ask what you need at this time
  14. O-Know your limits
  15. N-Understand why you need the boundary
  16. G-Trust your intuition
  17. I-Clearly identify your boundary
  18. O-Your voice matters
  19. I-'No' is a complete sentence
  20. O-Tell us one of your strongly held beliefs
  21. I-How do you establish boundaries
  22. I-Don't apologize for setting a boundary
  23. N-Tell us a time you crossed a boundary
  24. G-Clearly state your thoughts & feelings