It's okay toagree todisagree attimesClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryBewareoversharingto everyoneTrustyourintuitionDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyUse asupportsystemKnowyourlimitsUnderstandwhy youneed theboundaryYourvoicemattersTell us oneof yourstrongly heldbeliefsHaveself-respectClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleKnowyourvaluesAsk whatyou needat thistimeIs yourfamilyopen withfeelings?'No' is acompletesentenceHow doyouestablishboundariesYou are incharge ofyourchoicesTell us atime youcrossed aboundaryBoundariesare differentfor everyoneIt's okay toagree todisagree attimesClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryBewareoversharingto everyoneTrustyourintuitionDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyUse asupportsystemKnowyourlimitsUnderstandwhy youneed theboundaryYourvoicemattersTell us oneof yourstrongly heldbeliefsHaveself-respectClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleKnowyourvaluesAsk whatyou needat thistimeIs yourfamilyopen withfeelings?'No' is acompletesentenceHow doyouestablishboundariesYou are incharge ofyourchoicesTell us atime youcrossed aboundaryBoundariesare differentfor everyone

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
G
6
O
7
G
8
B
9
O
10
O
11
N
12
O
13
O
14
N
15
G
16
B
17
G
18
I
19
G
20
I
21
I
22
B
23
N
24
N
  1. B-It's okay to agree to disagree at times
  2. I-Clearly identify your boundary
  3. I-Don't apologize for setting a boundary
  4. B-Beware oversharing to everyone
  5. G-Trust your intuition
  6. O-Don't absorb other's feelings
  7. G-Prevent isolation from others who can help
  8. B-Address boundary violations early
  9. O-Use a support system
  10. O-Know your limits
  11. N-Understand why you need the boundary
  12. O-Your voice matters
  13. O-Tell us one of your strongly held beliefs
  14. N-Have self-respect
  15. G-Clearly state your thoughts & feelings
  16. B-Describe your personal bubble
  17. G-Know your values
  18. I-Ask what you need at this time
  19. G-Is your family open with feelings?
  20. I-'No' is a complete sentence
  21. I-How do you establish boundaries
  22. B-You are in charge of your choices
  23. N-Tell us a time you crossed a boundary
  24. N-Boundaries are different for everyone