'No' is acompletesentenceKnowyourlimitsTell us atime youcrossed aboundaryAddressboundaryviolationsearlyPreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleBewareoversharingto everyoneUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesHow doyouestablishboundariesIs yourfamily openwith theirfeelings?It's okayto agreetodisagreeBoundariesare differentfor everyoneKnowyourvaluesUse asupportsystemHaveself-respectTell us oneof yourstrongly heldbeliefsClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryAsk whatyou needat thistimeYourvoicemattersTrustyourintuitionClearlystate yourthoughts& feelings'No' is acompletesentenceKnowyourlimitsTell us atime youcrossed aboundaryAddressboundaryviolationsearlyPreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleBewareoversharingto everyoneUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesHow doyouestablishboundariesIs yourfamily openwith theirfeelings?It's okayto agreetodisagreeBoundariesare differentfor everyoneKnowyourvaluesUse asupportsystemHaveself-respectTell us oneof yourstrongly heldbeliefsClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryAsk whatyou needat thistimeYourvoicemattersTrustyourintuitionClearlystate yourthoughts& feelings

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
B
5
G
6
B
7
B
8
N
9
O
10
B
11
I
12
G
13
B
14
N
15
G
16
O
17
N
18
O
19
I
20
I
21
I
22
O
23
G
24
G
  1. I-'No' is a complete sentence
  2. O-Know your limits
  3. N-Tell us a time you crossed a boundary
  4. B-Address boundary violations early
  5. G-Prevent isolation from others who can help
  6. B-Describe your personal bubble
  7. B-Beware oversharing to everyone
  8. N-Understand why you need the boundary
  9. O-Don't absorb other's feelings
  10. B-You are in charge of your choices
  11. I-How do you establish boundaries
  12. G-Is your family open with their feelings?
  13. B-It's okay to agree to disagree
  14. N-Boundaries are different for everyone
  15. G-Know your values
  16. O-Use a support system
  17. N-Have self-respect
  18. O-Tell us one of your strongly held beliefs
  19. I-Clearly identify your boundary
  20. I-Don't apologize for setting a boundary
  21. I-Ask what you need at this time
  22. O-Your voice matters
  23. G-Trust your intuition
  24. G-Clearly state your thoughts & feelings