Is yourfamily openwith theirfeelings?Understandwhy youneed theboundaryClearlystate yourthoughts& feelingsBoundariesare differentfor everyoneTell us atime youcrossed aboundaryYourvoicemattersPreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleHaveself-respectBewareoversharingto everyone'No' is acompletesentenceAsk whatyou needat thistimeClearlyidentifyyourboundaryTell us oneof yourstrongly heldbeliefsYou are incharge ofyourchoicesDon'tapologize forsetting aboundaryKnowyourlimitsIt's okayto agreetodisagreeHow doyouestablishboundariesUse asupportsystemTrustyourintuitionDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyKnowyourvaluesIs yourfamily openwith theirfeelings?Understandwhy youneed theboundaryClearlystate yourthoughts& feelingsBoundariesare differentfor everyoneTell us atime youcrossed aboundaryYourvoicemattersPreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleHaveself-respectBewareoversharingto everyone'No' is acompletesentenceAsk whatyou needat thistimeClearlyidentifyyourboundaryTell us oneof yourstrongly heldbeliefsYou are incharge ofyourchoicesDon'tapologize forsetting aboundaryKnowyourlimitsIt's okayto agreetodisagreeHow doyouestablishboundariesUse asupportsystemTrustyourintuitionDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyKnowyourvalues

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
N
5
N
6
O
7
G
8
B
9
N
10
B
11
I
12
I
13
I
14
O
15
B
16
I
17
O
18
B
19
I
20
O
21
G
22
O
23
B
24
G
  1. G-Is your family open with their feelings?
  2. N-Understand why you need the boundary
  3. G-Clearly state your thoughts & feelings
  4. N-Boundaries are different for everyone
  5. N-Tell us a time you crossed a boundary
  6. O-Your voice matters
  7. G-Prevent isolation from others who can help
  8. B-Describe your personal bubble
  9. N-Have self-respect
  10. B-Beware oversharing to everyone
  11. I-'No' is a complete sentence
  12. I-Ask what you need at this time
  13. I-Clearly identify your boundary
  14. O-Tell us one of your strongly held beliefs
  15. B-You are in charge of your choices
  16. I-Don't apologize for setting a boundary
  17. O-Know your limits
  18. B-It's okay to agree to disagree
  19. I-How do you establish boundaries
  20. O-Use a support system
  21. G-Trust your intuition
  22. O-Don't absorb other's feelings
  23. B-Address boundary violations early
  24. G-Know your values