DescribeyourpersonalbubbleClearlystate yourthoughts& feelingsUnderstandwhy youneed theboundaryUse asupportsystemKnowyourvaluesAddressboundaryviolationsearlyBoundariesare differentfor everyoneYourvoicemattersBewareoversharingto everyoneHaveself-respectYou are incharge ofyourchoicesKnowyourlimitsAsk whatyou needat thistimeHow doyouestablishboundariesPreventisolationfrom otherswho canhelpIt's okayto agreetodisagree'No' is acompletesentenceTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?TrustyourintuitionDon'tapologize forsetting aboundaryTell us oneof yourstrongly heldbeliefsClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsUnderstandwhy youneed theboundaryUse asupportsystemKnowyourvaluesAddressboundaryviolationsearlyBoundariesare differentfor everyoneYourvoicemattersBewareoversharingto everyoneHaveself-respectYou are incharge ofyourchoicesKnowyourlimitsAsk whatyou needat thistimeHow doyouestablishboundariesPreventisolationfrom otherswho canhelpIt's okayto agreetodisagree'No' is acompletesentenceTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?TrustyourintuitionDon'tapologize forsetting aboundaryTell us oneof yourstrongly heldbeliefsClearlyidentifyyourboundaryDon'tabsorbother'sfeelings

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
O
5
G
6
B
7
N
8
O
9
B
10
N
11
B
12
O
13
I
14
I
15
G
16
B
17
I
18
N
19
G
20
G
21
I
22
O
23
I
24
O
  1. B-Describe your personal bubble
  2. G-Clearly state your thoughts & feelings
  3. N-Understand why you need the boundary
  4. O-Use a support system
  5. G-Know your values
  6. B-Address boundary violations early
  7. N-Boundaries are different for everyone
  8. O-Your voice matters
  9. B-Beware oversharing to everyone
  10. N-Have self-respect
  11. B-You are in charge of your choices
  12. O-Know your limits
  13. I-Ask what you need at this time
  14. I-How do you establish boundaries
  15. G-Prevent isolation from others who can help
  16. B-It's okay to agree to disagree
  17. I-'No' is a complete sentence
  18. N-Tell us a time you crossed a boundary
  19. G-Is your family open with their feelings?
  20. G-Trust your intuition
  21. I-Don't apologize for setting a boundary
  22. O-Tell us one of your strongly held beliefs
  23. I-Clearly identify your boundary
  24. O-Don't absorb other's feelings