YourvoicemattersTrustyourintuitionIt's okayto agreetodisagreeDon'tapologize forsetting aboundaryDescribeyourpersonalbubbleKnowyourvaluesPreventisolationfrom otherswho canhelpHaveself-respect'No' is acompletesentenceAddressboundaryviolationsearlyHow doyouestablishboundariesKnowyourlimitsClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsTell us oneof yourstrongly heldbeliefsClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesBewareoversharingto everyoneIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryUse asupportsystemUnderstandwhy youneed theboundaryAsk whatyou needat thistimeBoundariesare differentfor everyoneYourvoicemattersTrustyourintuitionIt's okayto agreetodisagreeDon'tapologize forsetting aboundaryDescribeyourpersonalbubbleKnowyourvaluesPreventisolationfrom otherswho canhelpHaveself-respect'No' is acompletesentenceAddressboundaryviolationsearlyHow doyouestablishboundariesKnowyourlimitsClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsTell us oneof yourstrongly heldbeliefsClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesBewareoversharingto everyoneIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryUse asupportsystemUnderstandwhy youneed theboundaryAsk whatyou needat thistimeBoundariesare differentfor everyone

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
B
6
G
7
G
8
N
9
I
10
B
11
I
12
O
13
I
14
O
15
O
16
G
17
B
18
B
19
G
20
N
21
O
22
N
23
I
24
N
  1. O-Your voice matters
  2. G-Trust your intuition
  3. B-It's okay to agree to disagree
  4. I-Don't apologize for setting a boundary
  5. B-Describe your personal bubble
  6. G-Know your values
  7. G-Prevent isolation from others who can help
  8. N-Have self-respect
  9. I-'No' is a complete sentence
  10. B-Address boundary violations early
  11. I-How do you establish boundaries
  12. O-Know your limits
  13. I-Clearly identify your boundary
  14. O-Don't absorb other's feelings
  15. O-Tell us one of your strongly held beliefs
  16. G-Clearly state your thoughts & feelings
  17. B-You are in charge of your choices
  18. B-Beware oversharing to everyone
  19. G-Is your family open with their feelings?
  20. N-Tell us a time you crossed a boundary
  21. O-Use a support system
  22. N-Understand why you need the boundary
  23. I-Ask what you need at this time
  24. N-Boundaries are different for everyone