Tell us a time you crossed a boundary It's okay to agree to disagree Know your limits Beware oversharing to everyone Have self- respect Describe your personal bubble Clearly identify your boundary Don't absorb other's feelings Is your family open with their feelings? Understand why you need the boundary Use a support system Tell us one of your strongly held beliefs Clearly state your thoughts & feelings Don't apologize for setting a boundary Boundaries are different for everyone Address boundary violations early Ask what you need at this time Your voice matters How do you establish boundaries Trust your intuition You are in charge of your choices Prevent isolation from others who can help Know your values 'No' is a complete sentence Tell us a time you crossed a boundary It's okay to agree to disagree Know your limits Beware oversharing to everyone Have self- respect Describe your personal bubble Clearly identify your boundary Don't absorb other's feelings Is your family open with their feelings? Understand why you need the boundary Use a support system Tell us one of your strongly held beliefs Clearly state your thoughts & feelings Don't apologize for setting a boundary Boundaries are different for everyone Address boundary violations early Ask what you need at this time Your voice matters How do you establish boundaries Trust your intuition You are in charge of your choices Prevent isolation from others who can help Know your values 'No' is a complete sentence
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Tell us a time you crossed a boundary
B-It's okay to agree to disagree
O-Know your limits
B-Beware oversharing to everyone
N-Have self-respect
B-Describe your personal bubble
I-Clearly identify your boundary
O-Don't absorb other's feelings
G-Is your family open with their feelings?
N-Understand why you need the boundary
O-Use a support system
O-Tell us one of your strongly held beliefs
G-Clearly state your thoughts & feelings
I-Don't apologize for setting a boundary
N-Boundaries are different for everyone
B-Address boundary violations early
I-Ask what you need at this time
O-Your voice matters
I-How do you establish boundaries
G-Trust your intuition
B-You are in charge of your choices
G-Prevent isolation from others who can help
G-Know your values
I-'No' is a complete sentence