ClearlyidentifyyourboundaryKnowyourlimitsHow doyouestablishboundariesUse asupportsystemKnowyourvaluesPreventisolationfrom otherswho canhelp'No' is acompletesentenceTell us atime youcrossed aboundaryDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsBoundariesare differentfor everyoneAsk whatyou needat thistimeUnderstandwhy youneed theboundaryTrustyourintuitionDon'tabsorbother'sfeelingsIt's okayto agreetodisagreeYourvoicemattersIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesHaveself-respectAddressboundaryviolationsearlyBewareoversharingto everyoneDon'tapologize forsetting aboundaryTell us oneof yourstrongly heldbeliefsClearlyidentifyyourboundaryKnowyourlimitsHow doyouestablishboundariesUse asupportsystemKnowyourvaluesPreventisolationfrom otherswho canhelp'No' is acompletesentenceTell us atime youcrossed aboundaryDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsBoundariesare differentfor everyoneAsk whatyou needat thistimeUnderstandwhy youneed theboundaryTrustyourintuitionDon'tabsorbother'sfeelingsIt's okayto agreetodisagreeYourvoicemattersIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesHaveself-respectAddressboundaryviolationsearlyBewareoversharingto everyoneDon'tapologize forsetting aboundaryTell us oneof yourstrongly heldbeliefs

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
O
5
G
6
G
7
I
8
N
9
B
10
G
11
N
12
I
13
N
14
G
15
O
16
B
17
O
18
G
19
B
20
N
21
B
22
B
23
I
24
O
  1. I-Clearly identify your boundary
  2. O-Know your limits
  3. I-How do you establish boundaries
  4. O-Use a support system
  5. G-Know your values
  6. G-Prevent isolation from others who can help
  7. I-'No' is a complete sentence
  8. N-Tell us a time you crossed a boundary
  9. B-Describe your personal bubble
  10. G-Clearly state your thoughts & feelings
  11. N-Boundaries are different for everyone
  12. I-Ask what you need at this time
  13. N-Understand why you need the boundary
  14. G-Trust your intuition
  15. O-Don't absorb other's feelings
  16. B-It's okay to agree to disagree
  17. O-Your voice matters
  18. G-Is your family open with their feelings?
  19. B-You are in charge of your choices
  20. N-Have self-respect
  21. B-Address boundary violations early
  22. B-Beware oversharing to everyone
  23. I-Don't apologize for setting a boundary
  24. O-Tell us one of your strongly held beliefs