Tell us oneof yourstrongly heldbeliefsUse asupportsystemBoundariesare differentfor everyoneClearlystate yourthoughts& feelingsAsk whatyou needat thistimeTrustyourintuitionYourvoicemattersBewareoversharingto everyonePreventisolationfrom otherswho canhelpIt's okayto agreetodisagreeTell us atime youcrossed aboundaryYou are incharge ofyourchoicesIs yourfamily openwith theirfeelings?Don'tabsorbother'sfeelingsDon'tapologize forsetting aboundaryHaveself-respectAddressboundaryviolationsearlyHow doyouestablishboundariesUnderstandwhy youneed theboundaryKnowyourvalues'No' is acompletesentenceKnowyourlimitsClearlyidentifyyourboundaryDescribeyourpersonalbubbleTell us oneof yourstrongly heldbeliefsUse asupportsystemBoundariesare differentfor everyoneClearlystate yourthoughts& feelingsAsk whatyou needat thistimeTrustyourintuitionYourvoicemattersBewareoversharingto everyonePreventisolationfrom otherswho canhelpIt's okayto agreetodisagreeTell us atime youcrossed aboundaryYou are incharge ofyourchoicesIs yourfamily openwith theirfeelings?Don'tabsorbother'sfeelingsDon'tapologize forsetting aboundaryHaveself-respectAddressboundaryviolationsearlyHow doyouestablishboundariesUnderstandwhy youneed theboundaryKnowyourvalues'No' is acompletesentenceKnowyourlimitsClearlyidentifyyourboundaryDescribeyourpersonalbubble

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
G
5
I
6
G
7
O
8
B
9
G
10
B
11
N
12
B
13
G
14
O
15
I
16
N
17
B
18
I
19
N
20
G
21
I
22
O
23
I
24
B
  1. O-Tell us one of your strongly held beliefs
  2. O-Use a support system
  3. N-Boundaries are different for everyone
  4. G-Clearly state your thoughts & feelings
  5. I-Ask what you need at this time
  6. G-Trust your intuition
  7. O-Your voice matters
  8. B-Beware oversharing to everyone
  9. G-Prevent isolation from others who can help
  10. B-It's okay to agree to disagree
  11. N-Tell us a time you crossed a boundary
  12. B-You are in charge of your choices
  13. G-Is your family open with their feelings?
  14. O-Don't absorb other's feelings
  15. I-Don't apologize for setting a boundary
  16. N-Have self-respect
  17. B-Address boundary violations early
  18. I-How do you establish boundaries
  19. N-Understand why you need the boundary
  20. G-Know your values
  21. I-'No' is a complete sentence
  22. O-Know your limits
  23. I-Clearly identify your boundary
  24. B-Describe your personal bubble