Tell us atime youcrossed aboundaryIt's okayto agreetodisagreeKnowyourlimitsBewareoversharingto everyoneHaveself-respectDescribeyourpersonalbubbleClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsIs yourfamily openwith theirfeelings?Understandwhy youneed theboundaryUse asupportsystemTell us oneof yourstrongly heldbeliefsClearlystate yourthoughts& feelingsDon'tapologize forsetting aboundaryBoundariesare differentfor everyoneAddressboundaryviolationsearlyAsk whatyou needat thistimeYourvoicemattersHow doyouestablishboundariesTrustyourintuitionYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpKnowyourvalues'No' is acompletesentenceTell us atime youcrossed aboundaryIt's okayto agreetodisagreeKnowyourlimitsBewareoversharingto everyoneHaveself-respectDescribeyourpersonalbubbleClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsIs yourfamily openwith theirfeelings?Understandwhy youneed theboundaryUse asupportsystemTell us oneof yourstrongly heldbeliefsClearlystate yourthoughts& feelingsDon'tapologize forsetting aboundaryBoundariesare differentfor everyoneAddressboundaryviolationsearlyAsk whatyou needat thistimeYourvoicemattersHow doyouestablishboundariesTrustyourintuitionYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpKnowyourvalues'No' is acompletesentence

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
N
6
B
7
I
8
O
9
G
10
N
11
O
12
O
13
G
14
I
15
N
16
B
17
I
18
O
19
I
20
G
21
B
22
G
23
G
24
I
  1. N-Tell us a time you crossed a boundary
  2. B-It's okay to agree to disagree
  3. O-Know your limits
  4. B-Beware oversharing to everyone
  5. N-Have self-respect
  6. B-Describe your personal bubble
  7. I-Clearly identify your boundary
  8. O-Don't absorb other's feelings
  9. G-Is your family open with their feelings?
  10. N-Understand why you need the boundary
  11. O-Use a support system
  12. O-Tell us one of your strongly held beliefs
  13. G-Clearly state your thoughts & feelings
  14. I-Don't apologize for setting a boundary
  15. N-Boundaries are different for everyone
  16. B-Address boundary violations early
  17. I-Ask what you need at this time
  18. O-Your voice matters
  19. I-How do you establish boundaries
  20. G-Trust your intuition
  21. B-You are in charge of your choices
  22. G-Prevent isolation from others who can help
  23. G-Know your values
  24. I-'No' is a complete sentence