It's okay to agree to disagree Tell us one of your strongly held beliefs Tell us a time you crossed a boundary Clearly identify your boundary Clearly state your thoughts & feelings Prevent isolation from others who can help Ask what you need at this time Know your values You are in charge of your choices Beware oversharing to everyone Is your family open with their feelings? Understand why you need the boundary Don't absorb other's feelings Know your limits 'No' is a complete sentence Have self- respect Trust your intuition How do you establish boundaries Don't apologize for setting a boundary Address boundary violations early Describe your personal bubble Use a support system Your voice matters Boundaries are different for everyone It's okay to agree to disagree Tell us one of your strongly held beliefs Tell us a time you crossed a boundary Clearly identify your boundary Clearly state your thoughts & feelings Prevent isolation from others who can help Ask what you need at this time Know your values You are in charge of your choices Beware oversharing to everyone Is your family open with their feelings? Understand why you need the boundary Don't absorb other's feelings Know your limits 'No' is a complete sentence Have self- respect Trust your intuition How do you establish boundaries Don't apologize for setting a boundary Address boundary violations early Describe your personal bubble Use a support system Your voice matters Boundaries are different for everyone
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-It's okay to agree to disagree
O-Tell us one of your strongly held beliefs
N-Tell us a time you crossed a boundary
I-Clearly identify your boundary
G-Clearly state your thoughts & feelings
G-Prevent isolation from others who can help
I-Ask what you need at this time
G-Know your values
B-You are in charge of your choices
B-Beware oversharing to everyone
G-Is your family open with their feelings?
N-Understand why you need the boundary
O-Don't absorb other's feelings
O-Know your limits
I-'No' is a complete sentence
N-Have self-respect
G-Trust your intuition
I-How do you establish boundaries
I-Don't apologize for setting a boundary
B-Address boundary violations early
B-Describe your personal bubble
O-Use a support system
O-Your voice matters
N-Boundaries are different for everyone