Use asupportsystemAddressboundaryviolationsearlyKnowyourvalues'No' is acompletesentenceKnowyourlimitsIt's okayto agreetodisagreeClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryClearlystate yourthoughts& feelingsHaveself-respectAsk whatyou needat thistimeBoundariesare differentfor everyoneDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesTell us oneof yourstrongly heldbeliefsTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?Preventisolationfrom otherswho canhelpBewareoversharingto everyoneUnderstandwhy youneed theboundaryTrustyourintuitionYourvoicemattersHow doyouestablishboundariesDescribeyourpersonalbubbleUse asupportsystemAddressboundaryviolationsearlyKnowyourvalues'No' is acompletesentenceKnowyourlimitsIt's okayto agreetodisagreeClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryClearlystate yourthoughts& feelingsHaveself-respectAsk whatyou needat thistimeBoundariesare differentfor everyoneDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesTell us oneof yourstrongly heldbeliefsTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?Preventisolationfrom otherswho canhelpBewareoversharingto everyoneUnderstandwhy youneed theboundaryTrustyourintuitionYourvoicemattersHow doyouestablishboundariesDescribeyourpersonalbubble

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
I
5
O
6
B
7
I
8
I
9
G
10
N
11
I
12
N
13
O
14
B
15
O
16
N
17
G
18
G
19
B
20
N
21
G
22
O
23
I
24
B
  1. O-Use a support system
  2. B-Address boundary violations early
  3. G-Know your values
  4. I-'No' is a complete sentence
  5. O-Know your limits
  6. B-It's okay to agree to disagree
  7. I-Clearly identify your boundary
  8. I-Don't apologize for setting a boundary
  9. G-Clearly state your thoughts & feelings
  10. N-Have self-respect
  11. I-Ask what you need at this time
  12. N-Boundaries are different for everyone
  13. O-Don't absorb other's feelings
  14. B-You are in charge of your choices
  15. O-Tell us one of your strongly held beliefs
  16. N-Tell us a time you crossed a boundary
  17. G-Is your family open with their feelings?
  18. G-Prevent isolation from others who can help
  19. B-Beware oversharing to everyone
  20. N-Understand why you need the boundary
  21. G-Trust your intuition
  22. O-Your voice matters
  23. I-How do you establish boundaries
  24. B-Describe your personal bubble