Boundariesare differentfor everyoneUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsIs yourfamily openwith theirfeelings?DescribeyourpersonalbubbleHow doyouestablishboundariesHaveself-respectClearlystate yourthoughts& feelingsTrustyourintuitionAddressboundaryviolationsearlyBewareoversharingto everyoneUse asupportsystemDon'tapologize forsetting aboundaryAsk whatyou needat thistimeTell us atime youcrossed aboundaryYou are incharge ofyourchoicesKnowyourvaluesClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelp'No' is acompletesentenceKnowyourlimitsYourvoicemattersIt's okayto agreetodisagreeBoundariesare differentfor everyoneUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsIs yourfamily openwith theirfeelings?DescribeyourpersonalbubbleHow doyouestablishboundariesHaveself-respectClearlystate yourthoughts& feelingsTrustyourintuitionAddressboundaryviolationsearlyBewareoversharingto everyoneUse asupportsystemDon'tapologize forsetting aboundaryAsk whatyou needat thistimeTell us atime youcrossed aboundaryYou are incharge ofyourchoicesKnowyourvaluesClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelp'No' is acompletesentenceKnowyourlimitsYourvoicemattersIt's okayto agreetodisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
G
5
B
6
I
7
N
8
G
9
G
10
B
11
B
12
O
13
I
14
I
15
N
16
B
17
G
18
I
19
O
20
G
21
I
22
O
23
O
24
B
  1. N-Boundaries are different for everyone
  2. N-Understand why you need the boundary
  3. O-Tell us one of your strongly held beliefs
  4. G-Is your family open with their feelings?
  5. B-Describe your personal bubble
  6. I-How do you establish boundaries
  7. N-Have self-respect
  8. G-Clearly state your thoughts & feelings
  9. G-Trust your intuition
  10. B-Address boundary violations early
  11. B-Beware oversharing to everyone
  12. O-Use a support system
  13. I-Don't apologize for setting a boundary
  14. I-Ask what you need at this time
  15. N-Tell us a time you crossed a boundary
  16. B-You are in charge of your choices
  17. G-Know your values
  18. I-Clearly identify your boundary
  19. O-Don't absorb other's feelings
  20. G-Prevent isolation from others who can help
  21. I-'No' is a complete sentence
  22. O-Know your limits
  23. O-Your voice matters
  24. B-It's okay to agree to disagree