AddressboundaryviolationsearlyClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsBoundariesare differentfor everyoneYourvoicemattersAsk whatyou needat thistimeHaveself-respectYou are incharge ofyourchoicesHow doyouestablishboundariesIt's okayto agreetodisagreeUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsKnowyourvaluesDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsBewareoversharingto everyoneTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpUse asupportsystemTrustyourintuitionIs yourfamily openwith theirfeelings?Knowyourlimits'No' is acompletesentenceAddressboundaryviolationsearlyClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsBoundariesare differentfor everyoneYourvoicemattersAsk whatyou needat thistimeHaveself-respectYou are incharge ofyourchoicesHow doyouestablishboundariesIt's okayto agreetodisagreeUnderstandwhy youneed theboundaryTell us oneof yourstrongly heldbeliefsKnowyourvaluesDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsBewareoversharingto everyoneTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpUse asupportsystemTrustyourintuitionIs yourfamily openwith theirfeelings?Knowyourlimits'No' is acompletesentence

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
O
5
N
6
O
7
I
8
N
9
B
10
I
11
B
12
N
13
O
14
G
15
B
16
G
17
B
18
N
19
G
20
O
21
G
22
G
23
O
24
I
  1. B-Address boundary violations early
  2. I-Clearly identify your boundary
  3. I-Don't apologize for setting a boundary
  4. O-Don't absorb other's feelings
  5. N-Boundaries are different for everyone
  6. O-Your voice matters
  7. I-Ask what you need at this time
  8. N-Have self-respect
  9. B-You are in charge of your choices
  10. I-How do you establish boundaries
  11. B-It's okay to agree to disagree
  12. N-Understand why you need the boundary
  13. O-Tell us one of your strongly held beliefs
  14. G-Know your values
  15. B-Describe your personal bubble
  16. G-Clearly state your thoughts & feelings
  17. B-Beware oversharing to everyone
  18. N-Tell us a time you crossed a boundary
  19. G-Prevent isolation from others who can help
  20. O-Use a support system
  21. G-Trust your intuition
  22. G-Is your family open with their feelings?
  23. O-Know your limits
  24. I-'No' is a complete sentence