(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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FROWN
5 FRISBEE HALOS
toss a beach ball to a friend.say their name and HEADS UP
SHOULDER FLEX
ARM REACH
FRISBEE KNEE TOUCHES
ANKLE CIRCLES
STRETCH YOUR ARM USING A BAND
SMALL ARM CIRCLES
ARM PUNCHES
BRING YOUR HANDS TOGETHER AS IF PRAYING
KNEE EXTENSION
SPIN YOUR FRISBEE ON THE TABLE LIKE A top
HEEL RAISES
EXERCISE YOUR FACE MUSCLES
LEG LIFTS
SHOULDER ROLLS
ELBOW PRESS
SEATED JUMPING JACKS
TUMMY TWIST
Free!
ARM CURLS
try to spin the beach ball on the tip of your finger