SMILEKNEEEXTENSIONSHOULDERFLEXFOLD YOURARMS INFRONT OFYOULEGLIFTSANKLECIRCLESARMRAISESANKLECIRCLEStry to spinthe beachball on thetip of yourfingerELBOWPRESSHEELRAISESSTANDUP ANDSIT BACKDOWN5FRISBEEHALOSBIG ARMCIRCLESBIRDWINGSEXERCISEYOURFACEMUSCLESARMCIRCLESMAKE ASILLYFACEBRING YOURHANDSTOGETHERAS IFPRAYINGMARCHINGTUMMYTWISTSHOULDERROLLSARMPUNCHESSPIN YOURFRISBEEON THETABLE LIKEA topARMREACHFree!MARCHINGELBOWTOKNEESSEATEDJUMPINGJACKSFRISBEEKNEETOUCHESSIT &REACHSEATEDJUMPINGJACKSSMALLARMCIRCLESFROWNELBOWPRESStoss a beachball to afriend.say theirname andHEADS UPbeach balltoss UPANDCATCHARMCURLSSTRETCHYOUR ARMUSING ABANDSMILEKNEEEXTENSIONSHOULDERFLEXFOLD YOURARMS INFRONT OFYOULEGLIFTSANKLECIRCLESARMRAISESANKLECIRCLEStry to spinthe beachball on thetip of yourfingerELBOWPRESSHEELRAISESSTANDUP ANDSIT BACKDOWN5FRISBEEHALOSBIG ARMCIRCLESBIRDWINGSEXERCISEYOURFACEMUSCLESARMCIRCLESMAKE ASILLYFACEBRING YOURHANDSTOGETHERAS IFPRAYINGMARCHINGTUMMYTWISTSHOULDERROLLSARMPUNCHESSPIN YOURFRISBEEON THETABLE LIKEA topARMREACHFree!MARCHINGELBOWTOKNEESSEATEDJUMPINGJACKSFRISBEEKNEETOUCHESSIT &REACHSEATEDJUMPINGJACKSSMALLARMCIRCLESFROWNELBOWPRESStoss a beachball to afriend.say theirname andHEADS UPbeach balltoss UPANDCATCHARMCURLSSTRETCHYOUR ARMUSING ABAND

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SMILE
  2. KNEE EXTENSION
  3. SHOULDER FLEX
  4. FOLD YOUR ARMS IN FRONT OF YOU
  5. LEG LIFTS
  6. ANKLE CIRCLES
  7. ARM RAISES
  8. ANKLE CIRCLES
  9. try to spin the beach ball on the tip of your finger
  10. ELBOW PRESS
  11. HEEL RAISES
  12. STAND UP AND SIT BACK DOWN
  13. 5 FRISBEE HALOS
  14. BIG ARM CIRCLES
  15. BIRD WINGS
  16. EXERCISE YOUR FACE MUSCLES
  17. ARM CIRCLES
  18. MAKE A SILLY FACE
  19. BRING YOUR HANDS TOGETHER AS IF PRAYING
  20. MARCHING
  21. TUMMY TWIST
  22. SHOULDER ROLLS
  23. ARM PUNCHES
  24. SPIN YOUR FRISBEE ON THE TABLE LIKE A top
  25. ARM REACH
  26. Free!
  27. MARCHING
  28. ELBOW TO KNEES
  29. SEATED JUMPING JACKS
  30. FRISBEE KNEE TOUCHES
  31. SIT & REACH
  32. SEATED JUMPING JACKS
  33. SMALL ARM CIRCLES
  34. FROWN
  35. ELBOW PRESS
  36. toss a beach ball to a friend.say their name and HEADS UP
  37. beach ball toss UP AND CATCH
  38. ARM CURLS
  39. STRETCH YOUR ARM USING A BAND