Havea partyPraySavoursomethingdeliciousYogaLiftweightsSharea mealMeditateLaughWalkListentomusicLearn alanguageWriteWordpuzzlesRunWatchamoviePaintBreatheJournalGardenPlaysoccerDanceKnitSpendtime innatureExperiencejoyUse astressballCookReadPositiveself-talkBuildsomethingPhonea friendPlay aninstrumentTakea bathHavea partyPraySavoursomethingdeliciousYogaLiftweightsSharea mealMeditateLaughWalkListentomusicLearn alanguageWriteWordpuzzlesRunWatchamoviePaintBreatheJournalGardenPlaysoccerDanceKnitSpendtime innatureExperiencejoyUse astressballCookReadPositiveself-talkBuildsomethingPhonea friendPlay aninstrumentTakea bath

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a party
  2. Pray
  3. Savour something delicious
  4. Yoga
  5. Lift weights
  6. Share a meal
  7. Meditate
  8. Laugh
  9. Walk
  10. Listen to music
  11. Learn a language
  12. Write
  13. Word puzzles
  14. Run
  15. Watch a movie
  16. Paint
  17. Breathe
  18. Journal
  19. Garden
  20. Play soccer
  21. Dance
  22. Knit
  23. Spend time in nature
  24. Experience joy
  25. Use a stress ball
  26. Cook
  27. Read
  28. Positive self-talk
  29. Build something
  30. Phone a friend
  31. Play an instrument
  32. Take a bath