legtricepsarmcirclesneck- uplungekneesquadricepsneck -downhamstringbicepsneck -rightjumping-jackarmhipneck- lefthipcirclescrunchleglegtricepsarmcirclesneck- uplungekneesquadricepsneck -downhamstringbicepsneck -rightjumping-jackarmhipneck- lefthipcirclescrunchleg

Warm Up Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg
  2. triceps
  3. arm circles
  4. neck - up
  5. lunge
  6. knees
  7. quadriceps
  8. neck - down
  9. hamstring
  10. biceps
  11. neck - right
  12. jumping-jack
  13. arm
  14. hip
  15. neck - left
  16. hip circles
  17. crunch leg