lungeneck -downcrunchlegneck- uparmcircleshamstringFree!kneesquadricepstricepshiparmneck- leftlegjumping-jackbicepsneck -righthipcircleslungeneck -downcrunchlegneck- uparmcircleshamstringFree!kneesquadricepstricepshiparmneck- leftlegjumping-jackbicepsneck -righthipcircles

Warm Up Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  1. lunge
  2. neck - down
  3. crunch leg
  4. neck - up
  5. arm circles
  6. hamstring
  7. Free!
  8. knees
  9. quadriceps
  10. triceps
  11. hip
  12. arm
  13. neck - left
  14. leg
  15. jumping-jack
  16. biceps
  17. neck - right
  18. hip circles